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PODCAST

Re-tired: New Tread

"Re-tired" is the podcast where your hosts, Sue & Tina talk about what life is like when we put on new tread for new adventures. Retirement isn"t always what we think it is. We"ll explore what it means to re-tire. Like any good road trip, we"ll have great company and a load of fun. "Re-tired" will host meaningful conversations with feminists about shifts in life. That could mean discussions about new job or careers, new identities, new starts, and more. In sharing, our hope, our drive, is to not

society & culture

All Episodes

00:34:30

Re-tired Ep 41: Halloween

Re-tired: New Tread ·

2024/10/25

For Tina and Sue, Halloween brings back memories of childhood and of raising their own daughters. Vampires, robots, Harry Potter, Thriller, and chicken eggs, oh my! The tale of Stingy Jack explains Jack o'lanterns, but not the energy that kids bring to school on Halloween. Stay safe and have fun this Halloween! References: discoverireland.com; ericjkuhns.com; history.com; iso.mit.edu Halloween Music: 'This is Halloween" & "Horror Background Atmosphere #11" by Univerfield on Pixabay.com Sue

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00:43:47

Re-tired Ep 040: Intuition

Re-tired: New Tread ·

2024/10/18

Have you ever heard of men's intuition? Yeah, no. So what is special power that the saying imbues in women? Tina and Sue explore how mastery of their educational craft relied on intuition. References: 'Becoming Sacred Space' by Michelle Anne Hobart; oxforddictionarly.com; 'The Neuroscience of Women's Intuition' by Judolf Orloff MD Sue Britz: Cohost/Producer/Director/Editor/Music & Graphics Tina Lokkbakk: Cohost, author of After the Burn & the blog "Life After Estrangement" at

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00:36:51

Re-tired Ep. 039: Debate, Evacuation, Infrastructure,...

Re-tired: New Tread ·

2024/10/11

Tina and Sue sat down to talk about one subject, but then this happened! They couldn't help but launch into discussion about the VP debate, Tina's evacuation plans, and the changes in the city where they taught together. Join them on this topic-bouncing episode!Sue Britz: Cohost/Producer/Director/Editor/Music & Graphics Tina Lokkbakk: Cohost, author of After the Burn & the blog "Life After Estrangement" at lifeafterestrangement.com Facebook: Re-tired Podcast New Tread email:

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00:32:57

Re-tired Ep. 038: Evacusomnia

Re-tired: New Tread ·

2024/10/04

Tina invented a new word to describe some of what she is experiencing -- evacusomnia, the feeling of being on the edge of desperation from the continued threat of wildfire evacuation and the prolonged suffering of insomnia. The Line Fire continues to burn and nearby evacuation orders have Tina ready to go. Even through sleep deprivation & allergies, Tina is finding reserves to stay calm and not let it break her.Reference: 4 Free COVID tests are available to U.S. homes at www.COVIDTests.gov

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00:33:02

Re-tired Ep 037: Wildfire Evacuation

Re-tired: New Tread ·

2024/09/27

Tina talks about what it it was like to have to evacuate from the Line Wildfire, and living under continued evacuation warning. The Line Fire in Southern California has burned over 40,000 acres and caused damage to health, property, and everyday life. The damage was intentionally set by an arson.Sue Britz: Cohost/Producer/Director/Editor/Music & Graphics Tina Lokkbakk: Cohost, author of After the Burn & the blog "Life After Estrangement" at lifeafterestrangement.com Facebook:

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00:52:15

Re-tired Ep 036: No More Schoolbells

Re-tired: New Tread ·

2024/09/20

Tina and Sue got a text from friends and colleagues, Sharon and Jennifer, who were enjoying a coffee on the first day of school as newly minted Re-tirees. So, of course, they wanted to hear their first impressions of Re-tirement. Sharon has signed on to many activities while resisting the urge to adopt ALL the dogs needing rescue. For Jennifer, Re-tiring has been soulfully bittersweet. Feelings of loss turn into a more meaningful connection with people.Sue Britz:

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00:40:26

Re-tired Ep 35: Author Nikki Shannon Smith, Pulled...

Re-tired: New Tread ·

2024/09/14

Author, teacher, and friend Nikki Shannon Smith shares how she was pulled away from teaching by realizing her dream in writing. The spark that led her to be an award-winning author of more than 20 children’s and y/a reader books was when she saw the example of other women who made “changes to their lives that allowed them to be themselves, pursue their dreams, and seek their truth.” Yes, Nikki understands what it is to Re-tire! Be sure to read her new book, Stranded, hitting bookstores September

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00:33:01

Re-tired Ep 034: Sedona

Re-tired: New Tread ·

2024/09/06

That's one more off of Tina's Bucket List! Tina road-tripped to Sedona to test drive another aspect of her new business. Even Jiji got a seat! Sue reminisces about her trips to Sedona with family and friends. It truly is a magical place, one that encourages us to be in the moment.Sue Britz: Cohost/Producer/Director/Editor/Music & Graphics Tina Lokkbakk: Cohost, author of After the Burn & the blog "Life After Estrangement" at lifeafterestrangement.com Facebook: Re-tired

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00:31:53

Re-tired Ep 032: Regret, Part 2

Re-tired: New Tread ·

2024/08/30

Tina and Sue continue their conversation about regret. They get a little metaphysical by asking if we can ever really know if a decision to do something important, such as having a child, was the right choice? Can we know if we don't take an action, is that the best choice? Can you teach an old dog new tricks? Can you change long-held personal beliefs? Oh my!References: NYT Opinion Today: 'How to Live with Regret' by Cornelia Channing, 8/8/24 'The Emotion I Didn't Expect to

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01:05:59

Re-tired Ep33: Moving On Part 1, A Special Limited...

Re-tired: New Tread ·

2024/08/28

This episode is the first in a special, limited series entitled Moving On. The central concept of our Re-tired podcast is discussing and understanding new identities that we take on throughout our lives. People of re-tirement age often must confront the inevitable reality of losing parents. In this series, Sue narrates her experience of the recent death of her father.Sue Britz: Host/Producer/Director/Editor/ Graphics Music by Pixabay.com Facebook: Re-tired Podcast New Tread email:

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00:37:33

Re-tired Ep 031: Regret

Re-tired: New Tread ·

2024/08/23

It's bold living by the motto 'No Regrets'. Tina and Sue have embraced 'Live and Learn' as their way of confronting regret. We all make mistakes, both big and small. Regret provides the opportunity to process feelings of sorrow, disappointment, and remorse so that personal growth can occur. The power of a growth mindset in dealing with regret helps us avoid making the same mistakes over and over. References: NYT Opinion Today: 'How to Live with Regret' by Cornelia

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00:50:39

Re-tired Ep 030: Bucket List

Re-tired: New Tread ·

2024/08/16

No surprise that many of the items on Tina's and Sue's Bucket Lists is travel. The gals talk about Bucket List items that have been checked off, and those still waiting to be accomplished. They even have committed to doing one together! What could it be?Sue Britz: Cohost/Producer/Director/Editor/Music & Graphics Tina Lokkbakk: Cohost, author of After the Burn & the blog "Life After Estrangement" at lifeafterestrangement.com Facebook: Re-tired Podcast New Tread email:

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00:59:14

Re-tired Ep 030: Tim Walz & Moral Courage

Re-tired: New Tread ·

2024/08/12

Tina and Sue were delighted to learn that Minnesota Governor Tim Walz is Kamala Harris's VP pick! Here's some of what they've learned about the next Vice President of the United States. Walz re-tired from the US Army National Guard after 24 years of service, he taught English for a year in China, he's a re-tired high school teacher and football couch, and he signed a bill into law with purple ink in honor of Prince! Reference: '19 Facts About Tim Walz, Harris's Pick for

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00:59:14

Re-tired Ep 029: Courage to Counter Cultural...

Re-tired: New Tread ·

2024/08/09

Tina was inspired by the shocking choice of John Robbins (heir to Baskin-Robbins wealth) to walk away from the ice cream empire for a more meaningful life. The gals discuss what it takes to move past the natural instinct for self-preservation to take action that moral courage requires. Why do the risks inhibit us too often? References: John Robbins' 'Love Over Money' trailer, Gaia.com On Purpose With Jay Shetty, podcast The Mel Robbins Podcast The Rich Roll Podcast Berne Brown's

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00:36:39

Re-tired Ep028: Hope with Kamala

Re-tired: New Tread ·

2024/08/02

Tina & Sue have made their foray into the discussion of politics! Why? Because there is hope! With their belief in positivity and respectfulness, the gals discuss presidential candidate Kamala Harris. Her origin story, her passion for protecting the rights of women and children, and her joyful laugh are a few of the many reasons that Vice President Harris will be a great president. Top on the reasons for supporting Harris is her adamant respect for the rule of law and defense of our

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00:35:47

Re-tired Ep 027: Teacher Behavior

Re-tired: New Tread ·

2024/07/26

Do you speak up when you witness children behaving poorly? Tina and Sue discuss how they wrestle with their teacher instincts to monitor kids' behavior -- ever vigilant, the eternal yard duty syndrome. At the same time, they celebrate the freedom to be more themselves in public.Reference: 'Rules for Teachers in 1872 & 1915', openculture .com Sue Britz: Cohost/Producer/Director/Editor/Music & Graphics Tina Lokkbakk: Cohost, author of After the Burn & the blog "Life

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00:42:37

Re-tired Ep 026: Horoscopes

Re-tired: New Tread ·

2024/07/19

Summer fun continues! Tina and Sue have known each other for many years, but do they believe in what astrology says about them? Tina is a Gen X Scorpio and Sue is a Boomer Leo. Both find some general characteristics that they relate to , but they don't always agree with what the stars say.References: ask-oracle.com, horoscope.com, instyle .com, today.com Sue Britz: Cohost/Producer/Director/Editor/Music & Graphics Tina Lokkbakk: Cohost, author of After the Burn & the blog "Life

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00:29:44

Re-tired Ep025: Summer

Re-tired: New Tread ·

2024/07/12

Gigi welcomes listeners as Tina & Sue explore the differences of what summer means to those re-tired from the classroom and what it was like for them as teachers. Summer is full of vibrant imagery and nostalgia: tomatoes, fresh corn, camping, swimming, freedom. As Mary Oliver asked, "What is it you plan to do with your one wild and precious life?"Reference: "The Summer Day" by Mary Oliver Sue Britz: Cohost/Producer/Director/Editor/Music & Graphics Tina Lokkbakk:

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00:56:23

Re-tired Ep24: Travel Tips

Re-tired: New Tread ·

2024/07/05

Tina and Sue are seasoned travelers, but there is always room for travel tips, especially in our ever-changing world. The gals has tips for planning, packing, during travel, and the afterglow. Their biggest difference is advise on packing. Tina has put on new tread, and now will nonchalantly toss her clothes in her suitcase, even sitting on it to zipper it close, while Sue relishes the anticipation and organization of packing.Links (we wouldn't mind a sponsorship): hotel tonight.com;

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00:35:13

Re-tired Ep023: American Ex-Wife Wrap Up

Re-tired: New Tread ·

2024/06/28

Tina and Sue wrap up their book club discussion of This American Ex-Wife: How I Ended My Marriage and Started My Life by Lyz Lenz. Tina is back in SoCal and recording from her sunny outdoor office. Sue and Tina feel differently about marriage after divorce. Sue declares herself a product of her upbringing and still embraces the ideals of romantic love. The choice to be remarried includes the requirement of true partnership and the legal protections that society endows on the institution. Tina is

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102 results

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