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PODCAST

The Fitness Movement

Ben Wise
The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
health & fitness fitness

All Episodes

15:49
Teen Sports Performance Athlete: Programming TV [Ep.179]
The Fitness Movement ·
2025/03/04
en-us
27:29
CrossFit Training Mistakes I've Made
The Fitness Movement ·
2025/02/27
en-us
18:30
ZOAR Athlete Camp 2025 Preview [Ep.178]
The Fitness Movement ·
2025/02/25
en-us
16:07
"Big Fish, Little Pond" | A Back Squat CrossFit MetCon
The Fitness Movement ·
2025/02/20
en-us
39:34
Strength Training for Triathlon with Coach Day Muñoz...
The Fitness Movement ·
2025/02/18
en-us
52:56
Wes Johnson: Head Triathlon Coach, University of...
The Fitness Movement ·
2025/02/11
en-us
33:40
Our Favorite Workouts from 2024: Lumber Capital...
The Fitness Movement ·
2025/02/06
en-us
16:47
How We Prepped for Fittest of the Coast [Ep.174]
The Fitness Movement ·
2025/02/04
en-us
12:26
A Week of My Current Training: Programming TV [Ep.173]
The Fitness Movement ·
2025/01/28
en-us
72:12
Michael FitzGerald of OPT (Optimum Performance...
The Fitness Movement ·
2025/01/24
en-us
21:53
Battle of the Ages Prep: Programming TV [Ep.171]
The Fitness Movement ·
2025/01/14
en-us
18:11
"Karen Gets Around" | A Chipper with 150 Wall Balls
The Fitness Movement ·
2025/01/09
en-us
13:41
Olympic Weightlifting Program Design [Ep.170]
The Fitness Movement ·
2025/01/07
en-us
32:32
The Most Important Quality of Elite CrossFitters?
The Fitness Movement ·
2025/01/02
en-us
25:00
Optimizing Your Body Composition for CrossFit...
The Fitness Movement ·
2024/12/31
en-us
26:38
Hybrid Athlete? CrossFit + Running
The Fitness Movement ·
2024/12/26
en-us
19:15
Athlete Feedback Done Right Instantly Makes Your...
The Fitness Movement ·
2024/12/24
en-us
15:08
"Matchstick" | A Sprint Chipper WOD
The Fitness Movement ·
2024/12/19
en-us
21:38
Masters CrossFit Athlete Program Design [Ep.168]
The Fitness Movement ·
2024/12/17
en-us
42:31
Programming Affiliate Classes: Best Practices [Ep.167]
The Fitness Movement ·
2024/12/10
en-us
284 results

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