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PODCAST

Over 50 & Flourishing with Dominique Sachse

Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my

society & culture self-improvement

All Episodes

63:58

Love Knows No Age: A Valentine’s Special with My...

Over 50 & Flourishing with Dominique Sachse ·

2025/02/10

Happy Valentine’s Week! 💕 This year, my special guest—and forever Valentine—is my wonderful husband, Vic. We’re sharing our love story, proving that finding love after 50 is not only possible but truly beautiful. Plus, we’re putting our relationship to the test with a special Valentine’s edition of The Newlywed Game! Tune in for laughter, love, and a reminder that the best chapters in life can start at any age. ❤️Listen to the Podcast:

en

00:56:43

Love Knows No Age: A Valentine’s Special with My...

Over 50 & Flourishing with Dominique Sachse ·

2025/02/10

Happy Valentine’s Week! 💕 This year, my special guest—and forever Valentine—is my wonderful husband, Vic. We’re sharing our love story, proving that finding love after 50 is not only possible but truly beautiful. Plus, we’re putting our relationship to the test with a special Valentine’s edition of The Newlywed Game! Tune in for laughter, love, and a reminder that the best chapters in life can start at any age. ❤️ Listen to the Podcast:

en

58:33

The Secret to Confidence: It’s Not What You Think

Over 50 & Flourishing with Dominique Sachse ·

2025/02/03

From the movies we watch to the perfectly curated images on social media, we’re constantly shown what confidence should look like. But true confidence goes deeper than appearances. In this episode, I’m exploring how faith plays a powerful role in shaping our confidence. I’m not here to preach—just to share my own experiences, insights, and challenges along the way. Join me for an honest and uplifting conversation on finding confidence that’s truly unshakable.Listen to the Podcast:

en

00:51:18

The Secret to Confidence: It’s Not What You Think

Over 50 & Flourishing with Dominique Sachse ·

2025/02/03

From the movies we watch to the perfectly curated images on social media, we’re constantly shown what confidence should look like. But true confidence goes deeper than appearances. In this episode, I’m exploring how faith plays a powerful role in shaping our confidence. I’m not here to preach—just to share my own experiences, insights, and challenges along the way. Join me for an honest and uplifting conversation on finding confidence that’s truly unshakable. Listen to the Podcast:

en

72:26

Faded to Fabulous: Redefining Midlife with The...

Over 50 & Flourishing with Dominique Sachse ·

2025/01/27

Meet Kim Lovely and Vicki Kirby, the visionary women behind Faded to Fabulous and founders of The Wellness Cottage. After seeing countless women struggle with traditional approaches to menopause and perimenopause, they set out to change the narrative. Their unique, personalized approach combines expert care with a focus on wellness and balance, empowering women to reclaim their joy and thrive during this transformative season of life.Ready to learn more? Connect with Kim and Vicki

en

01:05:11

Faded to Fabulous: Redefining Midlife with The...

Over 50 & Flourishing with Dominique Sachse ·

2025/01/27

Meet Kim Lovely and Vicki Kirby, the visionary women behind Faded to Fabulous and founders of The Wellness Cottage. After seeing countless women struggle with traditional approaches to menopause and perimenopause, they set out to change the narrative. Their unique, personalized approach combines expert care with a focus on wellness and balance, empowering women to reclaim their joy and thrive during this transformative season of life. Ready to learn more? Connect with Kim and Vicki

en

66:18

Rebuilding Your Life After Divorce: 8 Strategies for...

Over 50 & Flourishing with Dominique Sachse ·

2025/01/20

Welcome back to Over 50 & Flourishing! In this episode, relationship expert Laurie Gerber joins us again to share her 8 powerful strategies for success in relationships. From navigating dating after divorce to rebuilding self-confidence and trust in others, Laurie provides practical tips to help you move forward. Plus, learn how to spot and avoid narcissists on your relationship journey. Don't miss this insightful conversation!For even more of Laurie’s invaluable dating wisdom, be sure to check

en

00:59:03

Rebuilding Your Life After Divorce: 8 Strategies for...

Over 50 & Flourishing with Dominique Sachse ·

2025/01/20

Welcome back to Over 50 & Flourishing! In this episode, relationship expert Laurie Gerber joins us again to share her 8 powerful strategies for success in relationships. From navigating dating after divorce to rebuilding self-confidence and trust in others, Laurie provides practical tips to help you move forward. Plus, learn how to spot and avoid narcissists on your relationship journey. Don't miss this insightful conversation! For even more of Laurie’s invaluable dating wisdom, be sure to

en

61:42

Ozempic and GLP-1 Medications: The Truth About Weight...

Over 50 & Flourishing with Dominique Sachse ·

2025/01/13

She’s back! Please welcome Dr. Marjory Nigro, a board-certified dermatologist based in Houston, who’s here to have an open and honest conversation about Ozempic, GLP-1 medications, and their impact on weight loss and health. Dr. Nigro shares her personal journey of using a GLP-1 to manage her diabetes, offering a unique perspective and valuable insights into how these medications work. Together, we’ll unpack the facts, dispel common myths, and explore why these treatments are making waves in the

en

00:54:27

Ozempic and GLP-1 Medications: The Truth About Weight...

Over 50 & Flourishing with Dominique Sachse ·

2025/01/13

She’s back! Please welcome Dr. Marjory Nigro, a board-certified dermatologist based in Houston, who’s here to have an open and honest conversation about Ozempic, GLP-1 medications, and their impact on weight loss and health. Dr. Nigro shares her personal journey of using a GLP-1 to manage her diabetes, offering a unique perspective and valuable insights into how these medications work. Together, we’ll unpack the facts, dispel common myths, and explore why these treatments are making waves in the

en

00:49:10

From Vision to Reality: My Words for 2025 and How to...

Over 50 & Flourishing with Dominique Sachse ·

2025/01/06

Happy New Year! Let’s kick off 2025 with intention and purpose. In this episode, I’m sharing my belief system that will guide me this year and exploring how a simple word or phrase can shape your goals, mindset, and actions. But this isn’t just about me—we’re hearing from some of YOU in this episode! What’s your mantra for the year? Join me as we embrace hope, set meaningful intentions, and start 2025 with limitless possibilities. Listen to the Podcast:

en

56:25

From Vision to Reality: My Words for 2025 and How to...

Over 50 & Flourishing with Dominique Sachse ·

2025/01/06

Happy New Year! Let’s kick off 2025 with intention and purpose. In this episode, I’m sharing my belief system that will guide me this year and exploring how a simple word or phrase can shape your goals, mindset, and actions. But this isn’t just about me—we’re hearing from some of YOU in this episode! What’s your mantra for the year? Join me as we embrace hope, set meaningful intentions, and start 2025 with limitless possibilities.Listen to the Podcast:

en

00:37:40

Dear Me: A Letter to the Women I Was at the Start of...

Over 50 & Flourishing with Dominique Sachse ·

2024/12/30

As we wrap up the year, I wanted to take a moment to reflect on everything 2024 has brought—both the challenges and the blessings. In this episode, I’ll be sharing something deeply personal: a letter I wrote to the woman I was at the start of the year. It’s a look back at the growth, the lessons, and the unexpected joys that have shaped this journey. Join me as we celebrate transformation, resilience, and the beauty of embracing the process. Listen to the Podcast:

en

44:55

Dear Me: A Letter to the Women I Was at the Start of...

Over 50 & Flourishing with Dominique Sachse ·

2024/12/30

As we wrap up the year, I wanted to take a moment to reflect on everything 2024 has brought—both the challenges and the blessings. In this episode, I’ll be sharing something deeply personal: a letter I wrote to the woman I was at the start of the year. It’s a look back at the growth, the lessons, and the unexpected joys that have shaped this journey. Join me as we celebrate transformation, resilience, and the beauty of embracing the process. Listen to the Podcast:

en

64:17

Meet My Husband, Vic: A Special Holiday Episode

Over 50 & Flourishing with Dominique Sachse ·

2024/12/23

Merry Christmas and Happy Holidays to you and your loved ones! This season as we sing about peace on earth and joy to the world, I’m overjoyed to share a first ever moment, introducing my husband, Vic Mignogna on the podcast and piano! We’ll dive into his incredible musical journey, growing up as the grandson of a Pastor, the story of how we met, and the love and laughter that have shaped our lives! I hope you enjoy this heartfelt conversation as much as we enjoy sharing it with you. It’s also a

en

00:57:02

Meet My Husband, Vic: A Special Holiday Episode

Over 50 & Flourishing with Dominique Sachse ·

2024/12/23

Merry Christmas and Happy Holidays to you and your loved ones! This season as we sing about peace on earth and joy to the world, I’m overjoyed to share a first ever moment, introducing my husband, Vic Mignogna on the podcast and piano! We’ll dive into his incredible musical journey, growing up as the grandson of a Pastor, the story of how we met, and the love and laughter that have shaped our lives! I hope you enjoy this heartfelt conversation as much as we enjoy sharing it with you. It’s also a

en

00:40:14

Breaking the Silence: The Menopause Movement with...

Over 50 & Flourishing with Dominique Sachse ·

2024/12/16

Happy Monday, Over 50 & Flourishing family! I’m so excited to welcome back the incredible Tamsen Fadal to the show. Tamsen is making waves with her groundbreaking new documentary, The M Factor, which fearlessly breaks the silence surrounding menopause. In this episode, she takes us behind the scenes, sharing the heartfelt stories that inspired her, the process of bringing this important project to life, and why she’s so passionate about empowering women through this conversation. More From

en

47:29

Breaking the Silence: The Menopause Movement with...

Over 50 & Flourishing with Dominique Sachse ·

2024/12/16

Happy Monday, Over 50 & Flourishing family! I’m so excited to welcome back the incredible Tamsen Fadal to the show. Tamsen is making waves with her groundbreaking new documentary, The M Factor, which fearlessly breaks the silence surrounding menopause. In this episode, she takes us behind the scenes, sharing the heartfelt stories that inspired her, the process of bringing this important project to life, and why she’s so passionate about empowering women through this conversation. More From

en

63:40

Finding the Funny: Ellen Skrmetti on Comedy, Faith &...

Over 50 & Flourishing with Dominique Sachse ·

2024/12/09

For the first time on Over 50 & Flourishing, I’m thrilled to sit down with a comedian! Meet Ellen Skrmetti, the Alabama-based humorist who’s captured hearts and laughs online with her viral Instagram reels. Combining southern charm, sharp wit, and a deep love for her faith, Ellen brings a refreshing take on storytelling and chasing dreams at any age. This conversation is full of laughs, inspiration, and proof that it’s never too late to follow your passion!Check out More of

en

00:56:25

Finding the Funny: Ellen Skrmetti on Comedy, Faith &...

Over 50 & Flourishing with Dominique Sachse ·

2024/12/09

For the first time on Over 50 & Flourishing, I’m thrilled to sit down with a comedian! Meet Ellen Skrmetti, the Alabama-based humorist who’s captured hearts and laughs online with her viral Instagram reels. Combining southern charm, sharp wit, and a deep love for her faith, Ellen brings a refreshing take on storytelling and chasing dreams at any age. This conversation is full of laughs, inspiration, and proof that it’s never too late to follow your passion! Check out More of

en

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