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PODCAST

The Vibe Within

The Vibe Within is a wellness + self help podcast connecting listeners to a variety of topics discussed in a new wave approach through stories and conversations with inspirational creatives and entrepreneurs. Dive into discussions around Heath, Body Image, Yoga, Spiritual Growth, Astrology, Bio Hacking and much more. Everyone goes through highs and lows in life, and Gab's mission is to speak up about topics that need more awareness so we can learn better ways to heal ourselves physically,

health & fitness mental health

All Episodes

89:15

Ailey Jolie on Embodiment, Sex, Food, Relationship +...

The Vibe Within ·

2021/02/21

Ailey Ella Jolie is a Master of Counselling Psychology Graduate & Registered Clinical CounsellorMaster of Arts in Depth Psychology with Emphasis in Somatic Studies CandidateSexual Violence Therapist // www.aileyjolie.com Author of My Body My Story // www.mybodymystory.comInstagram To Make a donation to support the podcastCLICK HERE To make a donation to support the podcast. To buy any of my yoga classes or meditations the link to my Etsy store is belowETSY STORE THE VIBE WITHIN CUSTOM WOODEN

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35:27

Valentine's Day Special Part 2- Drugs + Traveling...

The Vibe Within ·

2021/02/14

this is part 2 of me and my friend Nick Centore's deep convo on all things drugs, sex, and relationships.CLICK HERE To make a donation to support the podcast. To buy any of my yoga classes or meditations the link to my Etsy store is belowETSY STORE THE VIBE WITHIN CUSTOM WOODEN PLANNERS AND JOURNALSTHE VIBE WITHIN HOODIETHE VIBE WITHIN MERCH !! Watch my Tarot Readings on my IGTV channel ! meditation on youtube WHY WE DONT GET WHAT WE WANT SODE Support The Vibe Within podcast and sponsorspurchase

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48:29

Valentines Extravaganza part 1! Mansplaining with...

The Vibe Within ·

2021/02/13

This conversation is one of my all time faves I've had with a male friend. this is part 1. stay tuned for part 2 coming up next. CLICK HERE To make a donation to support the podcast. To buy any of my yoga classes or meditations the link to my Etsy store is belowETSY STORE THE VIBE WITHIN CUSTOM WOODEN PLANNERS AND JOURNALSTHE VIBE WITHIN HOODIETHE VIBE WITHIN MERCH !! Watch my Tarot Readings on my IGTV channel ! meditation on youtube WHY WE DONT GET WHAT WE WANT SODE Support The Vibe Within

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70:06

Is it Demisexuality or Trauma?

The Vibe Within ·

2021/01/31

what is demisexuality? gab goes through a variety pack of archetypal relationship trauma experiences. fit your story where it resonates, but everyone has gone through a version of trauma in relationships. she deep dives into trauma, cycles, patterns, and how to navigate through them. she sprinkles some hilarious and fucked up synchronicities that will make you chuckle. watch out, your spirit guides will sometimes fuck with you =) CLICK HERE To make a donation to support the podcast. To buy any of

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83:26

Dissolving the Toxic Beliefs, Lenses + Thought Loops...

The Vibe Within ·

2021/01/12

CLICK HERE To make a donation to support the podcast. Gab and Erin get deep about self limiting beliefs, thought patterns, addiction, dark phases of life and how to navigate through them. They discuss practical and real ways to transform and dissolve negative perspectives, body image and thought loops.Erin Geraghty is a yoga therapist and certified life coach in Bradenton Florida. She is also the proud owner of Thrive Yoga & Fitness Yoga studio and Thrive Yoga Fit Transformational Coaching

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66:40

Sharing Detox, What Really Matters to You? IG Soul...

The Vibe Within ·

2021/01/05

CLICK HERE To make a donation to support the podcast. Im taking a break from IG, so I am here, bearing it all for you guys. All about hard transitions, moving, toxic people, New timelines, sudden effortless shedding, and asking ourselves what actually matters. IG? or real life?To buy any of my yoga classes or meditations the link to my Etsy store is belowETSY STORE THE VIBE WITHIN CUSTOM WOODEN PLANNERS AND JOURNALSTHE VIBE WITHIN HOODIETHE VIBE WITHIN MERCH !! Watch my Tarot Readings on my IGTV

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88:14

The Soul Outgrows! NEW Chapters, Contentment vs Hyper...

The Vibe Within ·

2020/12/30

CLICK HERE To make a donation to support the podcast. This soulo episode is full of stories, perspectives and practices to help you in all aspects of your life.show notes:the soul out grows people, places and thingsrephrasing "new year goals" BEING REAL WITH OURSELVESsmall tweaks bring the biggest progressasking ourselves about priorities, choices and compromises.New chapters and new timelineswounded healer archetypefinding contentment instead of graspingEgo pulls VS Daemon voiceabundance

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86:50

The Daemon Within, Soggy puzzle pieces, Burning...

The Vibe Within ·

2020/12/19

CLICK HERE to make a donation to support the podcast. THE VIBE WITHIN IS TURNNG 2 YEARS OLD!! She's an infant =)Gab gets deep into experiences that shape us, healing the inner child, listening to the "Daemon" voice, Buddhism, finally finding ways to heal the mother wound, releasing roles and stories we tell ourselves about us and new perspectives on healing shadow and integration. This is a super juicy one.This soulo episode is full of stories, perspectives and practices to help you in

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71:42

My B-day Gift to You, Root Chakra, Harnessing our...

The Vibe Within ·

2020/12/11

The older I get, the more I love myself. Maybe that is why every solo episode I record is my newest fave. SO, I recorded this Soulo episode as a means to feel better after having some really weird Neptune-ish dreams. We are in between eclipses and some big life transitions. This episode will bring you clarity and make you feel better. promise Stick around till the end because you will get to listen to original brand new music by Matt Bellina - co written by me.show notes:Root chakra healingseeing

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79:39

A Bipolar Soul, Thrift Store portals, Ending Abusive...

The Vibe Within ·

2020/12/03

A deep soulo episode. I let the flood gates open and I dive right into the bi polar energies that can come up in times of awakening, shadow work and inner work. If you are feeling dramatic mood highs and lows, you could be taking on other energies that aren't yours. I also get into the dynamic of toxic relationships, what it takes to leave them, reclaiming your worth, and some examples of times in my life when I was completely stuck in abusive dynamicsIf you are in a toxic relationship and are

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92:13

Amber Romaniuk- Emotional Eating, Overcoming Binge...

The Vibe Within ·

2020/11/15

Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food. Her podcast is “The No Sugarcoating Podcast” . We talk about her journey with Eating disorders and I ask her some practical ways to get through disordered eating and I also share a lot about my life with disordered eating and trauma.Connect with AmberEmotional Eating, Digestive, and Hormone Expert,

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48:46

When Magical Numbers Haunt You, The # 31 Energy,...

The Vibe Within ·

2020/10/31

CLICK HERE to watch the video, the full video tarot read and version of this episode is available on my IGTV channel. meditation on youtube Support The Vibe Within podcast and sponsorspurchase any of my online virtual yoga classes from my Easy Shoppe. most of them are only ten dollars and you can purchase them a la carte.CLICK HERE FOR ONLINE YOGA CLASSESCLICK HERE FOR MODERN MEDITATIONS COURSEBetter Help Online Therapy - get 10% OFF your first monthClick HERE for OfferBlue Ridge Hemp Company Use

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37:41

Dissecting The Energetics of Anger, Spellwork and...

The Vibe Within ·

2020/10/29

song in intro / outro- Modest MouseSHOW NOTES: When gab recorded this episode, she was living with her family, ( this was back in the summer) . She's been saving this episode for a while because she's been eating for the right moment to release this topic to light.What is anger? where does it come from?Shame, guilt and abandonmentbitterness and resentmentAnger is the disguise of depressionHow can we navigate through depression and huge bursts of angersober lifestyle and making friends is

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88:18

Buddhism Makes Me Less of an A*#hole, Intimacy...

The Vibe Within ·

2020/10/21

this is quite the soul-o episode. Gab talks about family triggers, why she is the way she is, how we can feel grief and darkness while we are awakening. The power of Buddhism and Meditation, and how it can help us be not so much of an asshole. She goes deep into how and why Mediation and Buddhism has helped her with her reactions and healing the relationships in her life . She talks about her dad but she was skeptical because her dads neighbor is a podcast listener!More show notesthings mentioned

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33:14

Seasonal ptsd, Somatic Emotions, Finding Balance with...

The Vibe Within ·

2020/10/05

Support The Vibe Within podcast and sponsorspurchase any of my online virtual yoga classes from my Easy Shoppe. most of them are only ten dollars and you can purchase them a la carte.CLICK HERE FOR ONLINE YOGA CLASSESCLICK HERE FOR MODERN MEDITATIONS COURSE50% OFF - no code needed ( limited time offer) have a NEW 50 minute Yin Yoga Class Available for 10 dollars. Check out my Instagram for the Info! Care/OfCare/of is a wellness brand that makes it easy to maintain your health goals with a customized

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98:18

All Things Astrology! Nodes, + Understanding...

The Vibe Within ·

2020/09/27

episode starts with Gab updating the energies occurring and how we can alchemize our tough emotions and transform them into calm safety in the body. She talks about how ptsd can trigger the body and mind to feel unsafe, and gives some practical exercises and tools she uses to move through suffering energies. She also shares some crazy synchronicities this month, including new kittens, earthquakes, and death.Episode with Alyssa from Nomad AstrologyConnect with AlyssaINSTAGRAMBOOK A READINGSupport The

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78:35

Arielle Lorre on Radical Body Acceptance, Sobriety,...

The Vibe Within ·

2020/09/09

episode starts with Gab updating the depression and bliss energies, feeling unmotivated, her depressed cat, and her obsession with some shows that she explains. She goes through the shows and how they are triggering and her dream career of writing for a network, which is probably a long shot with the way COVID is making the industry.Episode with Arielle Lorre:Radical body acceptanceBody ImageRecovery and Eating DisordersSobriety and the journey / experience"Ugly Days"Body DysmorphiaHealing

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91:16

My Experience & journey Overcoming Binge Eating,...

The Vibe Within ·

2020/08/30

a very swaggy soulo vulnerable episode.TRIGGER WARNING: this episode involves Eating disorder talk, addiction talk, sexual trauma talk, and other aspects of recovery that could have the potential to be triggering for folks who may be extra sensitive at this time of recovery. please listen to your heart.in this episode:My journey with binge eating, disordered eating, bulimia, exercise addiction, drugs, sex, trauma and recovery.How I recovered from exercise addiction, bulimia and binge

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28:42

Self Develoment Overload, Taking A Break, Media...

The Vibe Within ·

2020/08/12

show notes:another soulful soulo episode giving you complete validation and permission to take a break from the overwhelming life of self development and shadow work and healing.Support The Vibe Within podcast and sponsors have a NEW 50 minute Yin Yoga Class Available for 10 dollars. Check out my Instagram for the Info! https://www.patreon.com/thevibewithinCare/OfCare/of is a wellness brand that makes it easy to maintain your health goals with a customized vitamin plan that helps youfeel your best

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74:25

Integrating New Energy portals, Upgrades,...

The Vibe Within ·

2020/08/04

show notes:How to integrate through all the energy changes we have been feeling and seeingWhat it means to integrateLess is more when it comes to social media, podcasts, etc. Taking inventory of our surroundings and turning inwardsChakra healing Feeling Energetic Waves Cultivate our inner knowing Moving and gracefully transitioning through change Family trauma and healing Being single and how to embrace singleness, not rushing our process. Connect with Angelica RayInstagram LINK TREE Book Sessions

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