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PODCAST

TED Health

What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won"t hear anywhere else, all around how we can live healthier lives.Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermdInterested in learning more about upcoming TED events? Follow these

health & fitness

All Episodes

12:56

How to turn the tables on food waste | Dana Gunders

TED Health ·

2024/10/22

We waste a staggering one trillion dollars worth of food each year, significantly contributing to greenhouse gas emissions and the climate crisis. Food waste expert Dana Gunders shares innovative solutions to reduce waste — from solar-powered cold rooms to apps that sell discounted restaurant leftovers — and shares tips on how you can keep good food from going to the trash."

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28:01

A special new podcast from Dr. Shoshana Ungerleider

TED Health ·

2024/10/15

TED Health's very own Dr. Shoshana Ungerleider has a new podcast, Before We Go. This is the first episode -- if you'd like more from Before We Go, check it out wherever you are listening to this.Dr. Shoshana Ungerleider's world shifts when her father calls to say that he has been diagnosed with stage 4 pancreatic cancer. As they navigate uncharted emotional terrain, Shoshana and her father explore options, including one they hadn’t before considered – medical aid in dying. But before they

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07:37

Blindness isn't a tragic binary — it's a rich...

TED Health ·

2024/10/08

When does vision loss become blindness? This week we're revisiting a talk by writer, audio producer and editor Andrew Leland as he explains how his gradual loss of vision revealed a paradoxical truth about blindness — and shows why it might have implications for how all of us see the world.

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16:04

How to live a meaningful life | Brian S. Lowery

TED Health ·

2024/10/01

What makes for a meaningful life? Social psychologist Brian S. Lowery explores three ideas tied to the experience of meaning and shows why simply pursuing personal achievements isn't the best way to find it.

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13:25

Why you should stop setting goals (yes, really) |...

TED Health ·

2024/09/24

In athletics, in business, in life, everyone sets goals. But that's not the way to excel, according to former NFL player Emmanuel Acho, now an author and TV sports analyst. Here's what he says to do instead.

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07:40

How do we determine the value of a life? | Rebecca L....

TED Health ·

2024/09/17

To protect against a possible resurgence of smallpox, the US government is funding research to improve treatments and vaccines. And since it's unethical to expose people to a highly lethal virus, labs are using monkeys as research subjects. But is it right to harm these animals to protect humanity from a potential threat? Rebecca L. Walker takes a look at this classic ethical dilemma. This TED-Ed lesson was directed by Sharon Colman, narrated by Alexandra Panzer and the music is by Miguel

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15:26

How testosterone and culture shape behavior | Carole...

TED Health ·

2024/09/10

Drawing on her research into the science of play, evolutionary biologist Carole K. Hooven delves into how testosterone impacts the body and brain, interacting with culture to create differences in human behavior — starting with why boys tend to prefer rougher play than girls.

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32:46

The single most important parenting strategy | Becky...

TED Health ·

2024/09/03

Everyone loses their temper from time to time — but the stakes are dizzyingly high when the focus of your fury is your own child. This week we're revisiting a talk by clinical psychologist and renowned parenting whisperer Becky Kennedy. Not only does she have practical advice to help parents manage the guilt and shame of their not-so-great moments but she also models the types of conversations you can have to be a better parent. (Hint: this works in all other relationships too.) Bottom

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14:39

Lessons from my father’s final days | Laurel Braitman

TED Health ·

2024/08/27

"Life is an endless sushi conveyor belt of things that are going to test you and teach you at the same time," says writer Laurel Braitman. Exploring the relationship between bravery and fear, she shares hard-won wisdom on love, loss, self-forgiveness and how to embrace the full spectrum of human emotions.

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15:03

Is cultivated meat the future of food? | Uma Valeti

TED Health ·

2024/08/20

The way we raise animals is destructive to humans, animals and the environment, says cardiologist and entrepreneur Uma Valeti. He presents a solution that doesn't require you to give up your favorite protein-packed meals: cultivated meat, grown directly from animal cells. Reportedly some of the "most chicken-y chicken" you'll taste, Valeti envisions how such cultivated meat could save billions of animal lives, improve human health and help protect our planet.

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10:29

How babies think about danger | Shari Liu

TED Health ·

2024/08/13

Are babies oblivious to danger? It's not that simple, says cognitive scientist Shari Liu. Sharing surprising insights from studies of early human development, Liu highlights the unexpected ways babies perceive and respond to risky situations — and what these findings could unravel about the inner workings of our minds.

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18:20

Even healthy couples fight — the difference is how |...

TED Health ·

2024/08/06

Can conflict actually bring you and your partner closer? It depends on how you fight, say Julie and John Gottman, the world's leading relationship scientists. They share why the way couples fight can predict the future of their relationships — and show how anybody can transform conflict into an opportunity for deeper connection and understanding.

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13:59

The world's rarest diseases — and how they impact...

TED Health ·

2024/07/30

Physician-scientist Anna Greka investigates the world's rarest genetic diseases, decoding the secrets of our cells through "molecular detective work." This week we're revisiting her talk which explains how her team is using new, advanced technology to solve decades-old medical mysteries — and shows how this work could help develop precision treatments for millions of people across the globe.

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13:42

Why broken hearts hurt — and what heals them | Yoram...

TED Health ·

2024/07/23

What's the relationship between physical and mental pain, and how can you ease both? Revealing how your experiences of love, loss and pain are deeply intertwined, neuroscientist Yoram Yovell sheds light on the surprising role of your brain's endorphins and opioid receptors to ease physical and emotional suffering — and shows how this connection could pave the way to new treatments for mental health and well-being.

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18:23

My quest to cure prion disease — before it's too late...

TED Health ·

2024/07/16

Biomedical researcher Sonia Vallabh's life was turned upside down when she learned she had the genetic mutation for a rare and fatal illness, prion disease, that could strike at any time. Thirteen years later, her search for a cure has led to new insights about how to catch and prevent disease — and how to honor our grandest, most mysterious inheritance: our brains.

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09:09

How to calm your anxiety, from a neuroscientist |...

TED Health ·

2024/07/09

What if you could transform your anxiety into something you can actually use during your work day? This week, we're revisiting a talk by neuroscientist Wendy Suzuki, who shares two evidence-based activities — breathing and movement — that can soothe your nervous system and fuel creativity and connection.

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12:35

The science of lifespan — and the impact of your five...

TED Health ·

2024/07/02

What you experience through your senses — sight, smell, hearing, taste and touch — can impact how healthy you are and how long you live, says neurobiologist Christi Gendron. She explores how environmental cues like temperature, light and even just the sight of death have influenced the lifespan of fruit flies, suggesting your everyday perceptions may have direct repercussions on your ability to live a long, healthy life.

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13:39

How aerosols brighten clouds — and cool the planet |...

TED Health ·

2024/06/25

Here's a conundrum: the same aerosol pollutants that harm human health also help cool the climate, says atmospheric scientist Sarah J. Doherty. Is there a way to clean up the air without warming the planet? Exploring the unintended consequences of reducing air pollution, she makes the case for a better understanding of marine cloud brightening — or intentionally adding sea salt aerosols to clouds over the ocean, which could reflect sunlight back into space and potentially reduce global

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06:15

Food expiration dates don't mean what you think |...

TED Health ·

2024/06/18

Countries around the world waste huge amounts of food every year: roughly a fifth of food items in the US are tossed because consumers aren't sure how to interpret expiration labels. But most groceries are still perfectly safe to eat past their expiration dates. If the dates on our food don't tell us that something's gone bad, what do they tell us? Carolyn Beans shares how to prevent food waste. This TED-Ed lesson was directed by Anton Bogaty, narrated by Alexandra Panzer and the music is

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11:00

The miracle of organ donation — and a breakthrough...

TED Health ·

2024/06/11

Organ transplants save lives, but they come with challenges: every minute a healthy donated organ is on ice increases risk. And even if things go perfectly, rejection of the organ is still possible. Cardiothoracic surgeon Abbas Ardehali introduces cutting-edge medical advances in machine perfusion — a portable platform that keeps organs alive outside of the body — that could help put time back on the patient's side.

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277 results

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