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PODCAST

Transformational Meditation Podcast

Transformational Meditation Group

Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.

health & fitness alternative health

All Episodes

28:01

Just Meditate! - How To Deal With Disappointment

Transformational Meditation Podcast ·

2023/06/19

In this week’s session, we’re talking about dealing with disappointment. We'll explore techniques to help you cope when things don't go as planned. Join us and learn how to find peace in the face of adversity. Become a Patron: https://www.patreon.com/TMGmeditations Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg Join our shows on Fireside: https://firesidechat.com/seb_tmg Join the conversation on Telegram:

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35:30

Love Your Love Muscle - How to Cultivate Courage

Transformational Meditation Podcast ·

2023/06/08

Cultivating courage requires taking small steps outside of our comfort zones. With practice and perseverance, we can build our courage muscles and become more resilient in the face of challenges. Recorded Live on Fireside Jun 05. 2023 Become a Patron: https://www.patreon.com/TMGmeditations Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg Join our shows on Fireside: https://firesidechat.com/seb_tmg Join the conversation

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34:58

Love Your Love Muscle - Intention for Surgery

Transformational Meditation Podcast ·

2023/05/25

Our intention sessions have been powerful and helpful in the past. This time we are going to set an intention for someone who is going to have surgery. How can a group intent, help before, during, and after surgery? You’ll find out in this episode of Love Your Love Muscle. Recorded live on Fireside May 22, 2032 Become a Patron: https://www.patreon.com/TMGmeditations Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg Join our

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27:51

Just Meditate! - Visualize a magical summer

Transformational Meditation Podcast ·

2023/05/22

As summer approaches, let's take a moment to visualize all the wonderful things we want to experience during this season. Originally broadcasted live on Fireside and Telegram May 18, 2023 Become a Patron: https://www.patreon.com/TMGmeditations Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg Join our shows on Fireside: https://firesidechat.com/seb_tmg Join the conversation on Telegram: https://t.me/TMGCommunity Visit

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23:50

Love Your Love Muscle - Emotional Burnout

Transformational Meditation Podcast ·

2023/05/11

Feeling overwhelmed, emotionally drained, and unable to meet the demands of daily life? You might be experiencing burnout. Remember, burnout is a sign that you've reached your limits - it's not a failure. Take care of yourself by taking breaks, practicing self-care, and seeking support from others. Become a Patron: https://www.patreon.com/TMGmeditations Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg Join our shows on

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22:43

Just Meditate! - May the force be with you

Transformational Meditation Podcast ·

2023/05/08

May the 4th be with you. Referring to Star Wars the Force. Let’s do something whit this force in today’s Just Meditate session. Enjoy! Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg Join our shows on Fireside: https://firesidechat.com/seb_tmg Join the conversation on Telegram: https://t.me/TMGCommunity Visit our community website: https://tmg.cosmicnation.co

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06:39

Love Your Love Muscle - Thank You!

Transformational Meditation Podcast ·

2023/04/25

Thank you for supporting the Transformational Meditation Group * Join our community on: tmg.cosmicnation.co * Buy one of our courses at: go.cosmicnation.co/TMGcourses * Become a Patreon Supporter at: go.cosmicnation.co/TMGpatreon Social Media * Follow the group on Telegram: t.me/TMGCommunity * Follow Seb on Vero: vero.co/seb_tmg * Join our live sessions on Fireside: go.cosmicnation.co/Fireside

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22:34

Just Meditate! - Inner Strength

Transformational Meditation Podcast ·

2023/04/24

In today’s session, there were not a lot of questions, so we quickly went on to do a guided meditation where we cultivated Inner Strength. Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg Join our shows on Fireside: https://firesidechat.com/seb_tmg Join the conversation on Telegram: https://t.me/TMGCommunity Visit our community website: https://tmg.cosmicnation.co

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32:21

Love Your Love Muscle - Self Reflection

Transformational Meditation Podcast ·

2023/04/13

Besides the Dalai Lama's "Suck my tongue" incident Seb talks about something that might be just as important if not more important in these situations. Self-reflection can be a helpful tool for personal growth and self-discovery. It offers a time for introspection and can help you gain valuable insights into your own life and experiences. Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg Join our shows on Fireside:

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20:13

Just Meditate! - How to Soak a Problem

Transformational Meditation Podcast ·

2023/04/10

In this week’s session, Seb teaches a nifty little technique that might change your perspective on a current issue or challenge you are facing. Curious? Check out this recording of the April 6 live show. Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg Join our shows on Fireside: https://firesidechat.com/seb_tmg Join the conversation on Telegram: https://t.me/TMGCommunity Visit our community website:

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27:08

Just Meditate! - Childhood Memories

Transformational Meditation Podcast ·

2023/03/27

Meditation is child’s play? It is one way to look at it. Let’s get back to our childhood and make use of the qualities we had back then, that can help with your meditation practice. Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg Join our shows on Fireside: https://firesidechat.com/seb_tmg Join the conversation on Telegram: https://t.me/TMGCommunity Visit our community website: https://tmg.cosmicnation.co

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43:56

Love Your Love Muscle - How to See Stress and Anxiety...

Transformational Meditation Podcast ·

2023/03/16

Our special guest today is Nicole Holland. We talk with her about changing our perspective on situations with stress or anxiety. Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg Join our shows on Fireside: https://firesidechat.com/seb_tmg Join the conversation on Telegram: https://t.me/TMGCommunity Visit our community website: https://tmg.cosmicnation.co

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29:37

Just Meditate! - Mar. 9

Transformational Meditation Podcast ·

2023/03/13

Today's show will focus on meditation techniques for dealing with being overwhelmed by emotions. Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg Join our shows on Fireside: https://firesidechat.com/seb_tmg Join the conversation on Telegram: https://t.me/TMGCommunity Visit our community website: https://tmg.cosmicnation.co

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25:52

Love Your Love Muscle - Find Your Career Calling

Transformational Meditation Podcast ·

2023/03/02

Are you looking for a new career? Or in need of a career change? Today’s group meditation can help you decide which career path suits you best. Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg Join our shows on Fireside: https://firesidechat.com/seb_tmg Join the conversation on Telegram: https://t.me/TMGCommunity Visit our community website: https://tmg.cosmicnation.co

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21:32

Just Meditate! - Feb. 23

Transformational Meditation Podcast ·

2023/02/27

Here you get the chance to ask anything about meditation and related subjects. Maybe you want tips and tricks for setting up a daily meditation practice. Nothing to ask? Just sit back and join our online guided group meditation. Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg Join our shows on Fireside: https://firesidechat.com/seb_tmg Join the conversation on Telegram: https://t.me/TMGCommunity Visit our community

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28:14

Love Your Love Muscle - Intention part 2

Transformational Meditation Podcast ·

2023/02/20

Enjoyed our last intention session? Let’s do another one! Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg Join our shows on Fireside: https://firesidechat.com/seb_tmg Join the conversation on Telegram: https://t.me/TMGCommunity Visit our community website: https://tmg.cosmicnation.co

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31:26

Just Meditate! - Feb. 9

Transformational Meditation Podcast ·

2023/02/13

This week's session was all about noise during mediation. How to meditate in a noisy environment? How to deal with noise in general? Find out more by listening to the recording. Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg Join our shows on Fireside: https://firesidechat.com/seb_tmg Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co Join the conversation on Telegram:

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33:35

Love Your Love Muscle - A Vero Intention

Transformational Meditation Podcast ·

2023/02/02

In this episode, we’re going to hold an intention for one of Seb’s followers on Vero, Lars. Let’s add some heart to this beautiful group intention meditation session. Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg Join our shows on Fireside: https://firesidechat.com/seb_tmg Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co Join the conversation on Telegram:

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24:00

Just Meditate! - Jan. 26

Transformational Meditation Podcast ·

2023/01/30

During these sessions, you get the chance to ask anything about meditation and related subjects. Maybe you want tips and tricks for setting up a daily meditation practice. Nothing to ask? Just sit back and join our online guided group meditation. Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg Join our shows on Fireside: https://firesidechat.com/seb_tmg Join the conversation on Matrix:

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26:09

Love Your Love Muscle - The Power of Sleep

Transformational Meditation Podcast ·

2023/01/19

Let's explore sleep, and the ways sleep affects our mind, emotions, and psychological health. Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg Join our shows on Fireside: https://firesidechat.com/seb_tmg Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co Join the conversation on Telegram: https://t.me/TMGCommunity Visit our community website: https://tmg.cosmicnation.co

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142 results

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