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PODCAST

You"re Blank, What Now?

You"re Blank, What Now? Podcast with Marci Nettles Broken promises, broken dreams and broken hearts; no one is exempt. The question is... Did these happen TO us? Or did they happen FOR us? It"s all how we deal with it that matters. Welcome to the "You"re ________, What Now?" Podcast! We are all on this weekly journey together. You will hear miraculous stories of recovery, redemption of restoration. Wonderful stories of people going from hurt to healed, enslaved to empowered and from victim to

health & fitness mental health

All Episodes

28:34

Episode 90: "You're Fighting Child Sex Trafficking,...

You"re Blank, What Now? ·

2023/07/12

In this episode, I talk about Child Sex Trafficking and the movie “Sound of Freedom”. Sex Trafficking is and epidemic and modern-day slavery affecting more humans than ever before in history. This movie is based on a True Story, except where it is not… listen to hear the parts of the movie that the movie makers took some dramatic turns. Together we can help. Together we can make a difference! Please go see the movie while it is still in theaters and take ALL your friends with you! I am your

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29:45

Episode 89: "You're Sick of Tyranny, What Now?" - 7...

You"re Blank, What Now? ·

2023/07/07

In this episode, in honor of the 247th Birthday of the United States of America, I talk about our Independence and the events that led up to the American Revolution. Reading from the article, “7 Events That Enraged Colonists and Led to the American Revolution,” written by: Patrick J. Kiger on History.com. Men and women have fought and died for the past 247 years to sustain the freedoms bought by the blood of those who willingly fought for you and me. The Colonists were fed up by the tyranny rule…

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26:40

Episode 88: "You're Using Vulnerability as a...

You"re Blank, What Now? ·

2023/06/28

In this episode, I talk about Vulnerability as a Superpower! Busting 3 myths and sharing 3 truths! I also share two very personal stories of how being vulnerable in sharing my story has saved lives and helped restore hope in people with Identity Crisis. I am your host, Marci Nettles. I have had a lifetime of opportunities where I had the choice to Breakdown or Breakthrough. It is my hope this Podcast may become your light in the darkness, as you listen to the stories of people I consider “heroes.”

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19:57

Episode 87: "You're Unseen, Unworthy, and Not Loved,...

You"re Blank, What Now? ·

2023/06/21

In this episode, I share more of my personal story of feeling unseen, unworthy, and not loved. I talk about the choice we all have to shift our perspective on the circumstances of our lives… from WHY Me to What Must I do with it to grow and help others. I am your host, Marci Nettles. I have had a lifetime of opportunities where I had the choice to Breakdown or Breakthrough. It is my hope this Podcast may become your light in the darkness, as you listen to the stories of people I consider “heroes.”

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42:37

Episode 86: "You're Sitting with a Gun in Your Mouth,...

You"re Blank, What Now? ·

2023/06/14

This episode is Part 2 of 2 where Joey Spector and I focus on the Healing after the trauma and Post Traumatic Stress that led him from being a first responder (Police and Fire) to being in so much pain, distress, overload and chaos that led him to hitting what he thought he could no longer handle… finding himself “Sitting with a Gun in His Mouth.” Joey shares his and his family’s journey to healing and mastering their emotions in their circumstances and how you can too! Joey Spector is a retired

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52:12

Episode 85: "You're Sitting with a Gun in Your Mouth,...

You"re Blank, What Now? ·

2023/06/07

This episode is Part 1 of 2 where Joey Spector and I focus on Trauma and Post Traumatic Stress that led him from being a first responder (Police and Fire) to so much pain, distress, overload and chaos that led him to hitting what he thought he could no longer handle… finding himself “Sitting with a Gun in His Mouth.” Joey Spector is a retired firefighter who became a podcaster, author, and meditation/emotional fitness teacher after a very close call with suicide and a subsequent hard-fought

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23:49

Episode 84: Historical Breakdown to Breakthrough...

You"re Blank, What Now? ·

2023/05/31

In this episode, I will be sharing information from Wikipedia and an article written by Elizabeth Street on the battle Abraham Lincoln had with Depression throughout his life and how he overcame his “melancholy” to be one of the greatest Presidents the United States has ever known. It was titled “Overcoming Obstacles: How Abraham Lincoln Defeated Depression” and was published on LearningLiftOff.com January 6, 2015 I am your host, Marci Nettles. I have had a lifetime of opportunities where I had the

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48:39

Episode 83: "You're Living a Secret Life as a Sex...

You"re Blank, What Now? ·

2023/05/24

In this episode, Paulina Pantyleva and I talk about her personal experience with food and sex addiction, what addiction really is, how they start and her story of an addiction cycle that controlled her life, ruined her confidence, and nearly ended her marriage. Paulina shares the 4-step process that she used to recover and her book that she hopes will bring support to other women suffering from sex addiction in the shadows. Paulina Pantyleva is a pseudonym used due to the stigma of the subject

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01:14:26

Episode 82: "You're Making Mental Health Matter, What...

You"re Blank, What Now? ·

2023/05/17

In this episode, Robin Gargano, Annemarie Lafferty, and myself have a conversation around the difference between Mental Illness and Mental Health, how they both create ripple effects in the world, and how we can take ownership of the impact we want to make. Both Robin and Annemarie provided great insight and tools on how you can “Free Yourself; Free Your Life and Make Mental Health Matter.” Robin Gargano is a Resiliency Transition Coach and Strategist, a best-selling author, impact speaker, proud

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46:03

Episode 81: "You're Fighting Your Thyroid, What Now?"...

You"re Blank, What Now? ·

2023/05/10

In this episode, Sophie Shepherd and I discuss the challenges and restrictions she faced as a teenager with IBS (irritable bowel syndrome), how an abusive relationship was the trigger to autoimmunity for her and the journey she traveled from medical doctors, who did not have answers for her, to seeking the knowledge and healing for herself. Sophie Shepherd is the founder of SHE Talks Health & the creator of the SHE Talks Health Podcast. Sophie is a Functional Diagnostic Nutrition Practitioner and

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51:24

Episode 80: "You're Powerless, What Now?" with Nate...

You"re Blank, What Now? ·

2023/05/03

In this episode, Nate Palmer and I talk about the experiences in his childhood that drove fear deep into his subconscious causing insecurities that he believes every person experiences at some level. He shares how fitness was a catalyst to self-improvement for himself and that he now uses it to help others take control of their lives. Nate Palmer is a coach, author, speaker and the host of the Low Carb Hustle Podcast. Yet he says - none of that actually matters. What's important is that he has gone

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01:26:54

Episode 79: "You're Recovering Your Relationship,...

You"re Blank, What Now? ·

2023/04/26

In this episode, Pat & Kylene Terhune and I have a discussion around WHY and HOW they have been working to recover their relationship after Kylene was betrayed by Pat after the discovery of his decade long pornography/cyber-sex addiction. Pat and Kylene shared their individual stories in separate episodes, Episode 77: “You’re Betrayed, What Now?” with Kylene and Episode 78: “You’re Addicted to Pornography, What Now?” with Pat. Patrick & Kylene Terhune live in Dayton, Ohio. They have one son, Keegan

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52:13

Episode 78: "You're Addicted to Pornography, What...

You"re Blank, What Now? ·

2023/04/19

In this episode, Pat Terhune and I talk about his addiction to cybersex/pornography and how he was discovered by his wife, Kylene, after more than a decade of hiding his addiction. Pat shares how his addiction affected his physical, mental and spiritual sides as well as his ability to lead at work and in his family. Pat and Kylene are in recovery of their relationship and are helping other couples who have also experienced the aftermath of cybersex in their relationship. Patrick (Pat) Terhune

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01:05:31

Episode 77: "You're Betrayed, What Now?" with Kylene...

You"re Blank, What Now? ·

2023/04/12

In this episode, Kylene Terhune and I talk about her experience being betrayed by her husband whom she learned was, and had been, a cyber-sex addict before they were married and throughout their almost decade long marriage. Kylene shares how the betrayal came to light and how she sought out her own healing alongside her husband’s recovery. Kylene Terhune is the CEO & Founder of the Phoenix Transformation Project where she helps women recovering from betrayal trauma after discovering a hidden sex

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01:16:41

Episode 76: "You're Given the Choice Between Life or...

You"re Blank, What Now? ·

2023/04/05

In this episode, Gordon Wickert and I talk about being faced with the decision of life or death for his son, Andrew James, when he was only 20 weeks in the womb. How prayer, and eventually numbers, not only helped changed Andrew’s possibility at life, they led to Gordon’s passion and purpose in helping everyone find Hope in Numbers. Emmy nominated founder and lead pastor of Hope In Numbers, Gordon Wickert is pursuing the mission to lead people in transforming every number seen into a timely,

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15:04

Episode 75: Historical Breakdown to Breakthrough...

You"re Blank, What Now? ·

2023/03/29

In this episode, I will be sharing an article written by Dick Kazan on the life difficulties of Thomas Edison. It was published in Kazan Today on August 2, 2011. The teaching tip that is offered by Kazan on Edison’s life is Edison didn’t let a lack of money, lack of formal education, deafness or the failure of an invention stop him. He persevered. Might perseverance make a difference in your life? One more attempt to get a job or a promotion? One more attempt to start a business or close a deal

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51:55

Episode 74: "You're Let Down by Your Doctor, What...

You"re Blank, What Now? ·

2023/03/22

In this episode, myself and Annemarie Lafferty discuss her journey from wellness to illness, being let down by her doctor, and learning through curiosity how negative experiences and energy in her life was the cause all along! Annemarie Lafferty, CECP is Certified in Dr. Bradley Nelson’s The Emotion Code, Reiki, Neuro Emotional Technique-NET and is a Facilitator in Mind-Body Medicine in Advanced Trauma. She is a retired RDA and retired EMT that has been intuitively guiding clients to achieve inner

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59:27

Episode 73: "You're Living to Prevent Suicide, What...

You"re Blank, What Now? ·

2023/03/15

In this episode, myself and Anne Moss Rogers have a conversation around Suicide, losing a loved one to suicide and HOW to travel through the grief with the pain. Anne Moss shares her personal story of losing her younger son, Charles, to suicide and the aftermath for herself and her family… How she turned this Tragedy into a Triumphant Purpose in Living to Prevent Suicide. Anne Moss Rogers is an Emotionally Naked TEDx storyteller, certified suicide prevention trainer, and author of the award-winning

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01:03:53

Episode 72: "You're Broken by the Corporate World,...

You"re Blank, What Now? ·

2023/03/08

In this episode, myself and Ken Stearns discuss the difficulties that come when we place too much importance on a career or title without finding what brings us passion and joy. Make sure to listen to the end and then claim your FREE part to Ken’s book, “Dear God”. Ken Stearns is a writer, lyricist, photographer, and podcast creator. He’s a well-traveled, seasoned, mid-western kid, who is beginning his third act in life for himself, and in that for others too. 14 months ago, he traded in his suit

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23:34

Episode 71: Black History - Honoring Kobe Bryant

You"re Blank, What Now? ·

2023/03/01

In this episode, I look at the life of Basketball Great, Kobe Bryant. Honoring how he lived his life and the example he was. I am your host, Marci Nettles. I have had a lifetime of opportunities where I had the choice to Breakdown or Breakthrough. It is my hope this Podcast may become your light in the darkness, as you listen to the stories of people I consider “heroes.” Each one had a point where they too had to choose to either Breakdown or Breakthrough! Thank you for listening! Please

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