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PODCAST

The Lifted Podcast

Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She"s here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative

leisure self-improvement

All Episodes

26:18

A Pep Talk + The Astrological New Year | #183

The Lifted Podcast ·

2024/03/14

Single Sessions For Self-Mastery and/or Business ConsultationsPrivate 1:1 Mentorship (4 Months) @helendenham_ on Instagram Did you enjoy this episode? Share it with a buddy who might need it! Love ya x

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29:58

Reclaiming Your Power + Trusting Your Gut | #182

The Lifted Podcast ·

2024/03/06

'Self Care Sunday' Meditation Classes | $15Single Sessions For Healing or Biz Private 1:1 Mentorship @helendenham_ on Instagram Did you enjoy this episode? Leave a review if you feel called! Love ya x

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28:40

Clearing The Slate (New Beginnings) | #181

The Lifted Podcast ·

2024/02/21

'Self Care Sunday' Meditation Classes | $15'Designing Your Destiny' NEW Masterclass | $33 Private Mentorship @helendenham_ on Instagram Did you enjoy this episode? Leave a review if you feel called! Love ya x

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18:52

The Art Of Surrender: 5 Keys | #180

The Lifted Podcast ·

2024/02/07

'Self Care Sunday' Meditation Classes | $15 'Radiate Confidence': A 4-Week Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy! Love ya x

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52:21

Mia Magik: Igniting Your 'IntuWitchin', Rituals For A...

The Lifted Podcast ·

2024/01/24

Mia Magik is a modern ambassador of ancient wisdom, reclaiming the truth that "Witch" means wise. She guides self-discovery and inner wisdom connection, termed 'IntuWitchin,' also the title of her new book. Leading The Academy of Magikal Artistry, Mia has empowered thousands to unlock their supernatural potential to find purpose and prosperity. Her advocacy for Mother Earth informs her work and teachings, promoting a more magikal, sustainable world. Mia on Instagram Mia's

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52:36

Your Authentic Code (Masterclass Replay!) + A New...

The Lifted Podcast ·

2024/01/11

Apply for The Confidence Mentorship HERE Single Sessions | Confidence Building, Quantum Healing, Etc. Shop Lifted Merch (NEW) Helen on Instagram Did you enjoy this episode? Share it with a buddy! Love ya x

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13:30

The Illusion Of Enlightenment | #177

The Lifted Podcast ·

2024/01/03

FREE Masterclass on Monday1:1 Mentorship - Join the Waitlist! Single Sessions | Confidence Building, Quantum Healing, Etc. Shop Lifted Merch (NEW) Helen on Instagram Did you enjoy this episode? Share it with a buddy! Love ya x

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27:43

10 Lessons From 2023 | NYE Special! #176

The Lifted Podcast ·

2023/12/31

1:1 Mentorship - Join the Waitlist! Single Sessions | Confidence Building, Quantum Healing, Etc. Shop Lifted Merch (NEW) Helen on Instagram Did you enjoy this episode? Share it with a buddy! Love ya x

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43:54

Ash Alves: Being Highly Sensitive, Embodying the...

The Lifted Podcast ·

2023/12/20

Ash Alves on Instagram: @ashalves_Ash's Website: https://ashalves.com/ ____ Full Moon Circle on 12/26 | $17 1:1 Mentorship - Join the Waitlist! Single Sessions | Confidence Building, Quantum Healing, Etc. Shop Lifted Merch (NEW) Helen on Instagram Did you enjoy this episode? Share it with a buddy! Love ya x

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17:23

Unblocking Your Potential For 2024 | #174

The Lifted Podcast ·

2023/12/13

Full Moon Circle on 12/26 | $17 1:1 Mentorship - Join the Waitlist! Single Sessions | Confidence Building, Quantum Healing, Etc. Shop Lifted Merch (NEW) Helen on Instagram Did you enjoy this episode? Share it with a buddy! Love ya x

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21:38

A Doubt-Detox: Renewing Your Faith In Source | #173

The Lifted Podcast ·

2023/12/06

1:1 Mentorship - Book A Free Clarity Call Single Sessions | Confidence Building, Quantum Healing, Etc. Shop Lifted Merch (NEW) Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy!

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18:55

How To Trust (And Love) Yourself Again | #172

The Lifted Podcast ·

2023/11/29

1:1 Single Sessions | Confidence Building, Quantum Healing, Etc. Shop Lifted Merch (NEW) Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo

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19:13

Overcoming the Paralysis of Expectations | #171

The Lifted Podcast ·

2023/11/15

1:1 Single Sessions | Confidence Building, Quantum Healing, Etc. Shop Lifted Merch (NEW) Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo

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17:20

Why You’re Dissatisfied + How To Remedy It | #170

The Lifted Podcast ·

2023/11/08

1:1 Single Sessions | Confidence Building, Quantum Healing, Etc. Shop Lifted Merch (NEW) Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo

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70:24

Elianne El-Amyouni: Self-Mastery & Alchemy Through...

The Lifted Podcast ·

2023/11/01

Elianne El-Amyouni is a writer, teacher, and PhD researcher at the University of Waterloo studying Palestinian political identity expression. She wrote her master's on the connections between Jungian dream analysis, modern poetry, and occult symbolism and has had an interest in all things alchemical and symbolic her whole life. Elianne on Instagram Elianne on TikTok APPLY HERE for the Confidence Mentorship | Enrollment Closes On Nov. 3rd ($444 Off) Free Book 'Radiate Confidence' Email Course Helen

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29:43

5 Keys To Starting Over In Life + Unlocking A New...

The Lifted Podcast ·

2023/10/25

APPLY HERE for the Confidence Mentorship | Enrollment Closes On Nov. 3rd ($444 Off) Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo

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27:04

How To Manage Anxiety | #167

The Lifted Podcast ·

2023/10/11

Private 1:1 Mentorship Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo

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39:43

Body Image, Health + Wellness, Confidence, and...

The Lifted Podcast ·

2023/10/04

Caitlin Spears is a certified health and nutrition coach, fitness coach, and founder of Complete by Caitlin. At 18 she experienced a painful rejection from the hit show ‘America's Next Top Model,' which affected her relationship with her body and food. She went on to have a successful modeling career and became a certified health and nutrition coach. Caitlin's mission is to empower individuals to feel strong, healthy, and confident, focusing on both physical well-being and profound

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21:22

Taking A Leap Of Faith | #165

The Lifted Podcast ·

2023/09/27

Private 1:1 Mentorship Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo

en-us

25:51

Understanding Self-Sabotage + How To Stop | #164

The Lifted Podcast ·

2023/09/20

Private 1:1 Mentorship Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo

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243 results

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