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PODCAST

The Femme Cast | Unapologetic Visibility & Impact Soul-Led Women

Welcome to The Femme Cast podcast. The podcast for ambitious, soul-led, impact-driven women who are ready to transmute suppressed emotion into unapologetic visibility, impact, and income.I’m your host Maria Rei — The Femme Coach | Visibility Coach & Healer, and Emotional Alchemist.This show dives into the emotional, energetic, and spiritual layers of becoming truly visible. The parts strategy alone will never reach.Here, visibility isn’t just about showing up online.It’s about becoming the woman

education self-improvement

All Episodes

29:59

AI GENERATED BOYFRIENDS AND BOT BOYS | HAS IT REALLY...

The Femme Cast | Unapologetic Visibility & Impact... ·

2024/09/27

I’m kicking off a brand-new series on The Femme Cast: Unhinged, Unplugged and Unfiltered, where I share my unfiltered thoughts on all things that need a reality check. Consider yourself warned!In this first episode of the series, I’m diving into the trend of AI boyfriends. Yep, virtual partners are a thing now, and I’m so not okay with it. We’ve reached a point where emotionally unavailable men are so common that women are turning to AI for validation and support. I use AI for work and person...

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46:52

7 SIGNS HE'S EMOTIONALLY UNAVAILABLE (THAT YOU MIGHT...

The Femme Cast | Unapologetic Visibility & Impact... ·

2024/09/17

Are you constantly attracting emotionally unavailable men? In this episode of The Femme Cast, I’ll share my personal journey of realizing I was in a relationship with an emotionally unavailable man and how that led to a profound self-discovery. I’ll walk you through the signs of emotional unavailability that you might be ignoring, the internal struggle I faced, and the turning point that led me to break the cycle and attract healthy love.This is for you ifYou think you might be in a relations...

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55:05

THE 6 HIDDEN LIES KEEPING YOU STUCK WITH EMOTIONALLY...

The Femme Cast | Unapologetic Visibility & Impact... ·

2024/09/10

In this episode of The Femme Cast, I dive deep into the 6 hidden lies that are keeping you stuck in relationships with emotionally unavailable partners. I’ll share my personal story of how these self-deceptions trapped me in unhealthy patterns, and the steps I took to break free from these patterns.This is for you ifYou keep finding yourself in relationships with emotionally unavailable partners.You’ve been trying to break the pattern for a while now, but you're really struggling to get there...

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54:40

WHY YOU KEEP ATTRACTING EMOTIONALLY UNAVAILABLE MEN |...

The Femme Cast | Unapologetic Visibility & Impact... ·

2024/09/02

Ever wondered why you keep attracting emotionally unavailable partners? In this episode of The Femme Cast I share some of my deep personal truths behind this pattern as I experienced it, and how confronting your own emotional unavailability can lead to profound transformation. This is for you if:You feel stuck in a pattern of attracting emotionally unavailable partners.You struggle with vulnerability and fear of emotional intimacy.You're ready to confront your past patterns and transform...

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41:28

BREAKING FREE | WHY LETTING GO OF A NARCISSISTIC...

The Femme Cast | Unapologetic Visibility & Impact... ·

2024/08/14

Are you struggling to move on from a narcissistic relationship, even though you know deep down that you don't want them back? Do they still occupy your thoughts, influencing your decisions long after they're gone?In this episode of The Femme Cast, I dive deep into why breaking free from a narcissist isn't as simple as just "getting over it." I'll share my own experience of how, even after ending a toxic relationship, I continued to let its influence control my life. This episode is for y...

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38:59

THE 5 STAGES OF NARCISSISTIC ABUSE | HOW I...

The Femme Cast | Unapologetic Visibility & Impact... ·

2024/08/06

In this powerful episode of The Femme Cast, I reveal the 5 distinct stages of narcissistic abuse, sharing my personal journey to illuminate the signs and dynamics of each phase. If you’re trying to understand narcissistic relationships or heal from narcissistic abuse, this episode is for you. We’ll explore:Idealization – The honeymoon phase where the narcissist overwhelms you with love, admiration, and grand gestures, making you feel like you’ve met your perfect match.Devaluation – The subtle...

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62:35

10 SIGNS HE WAS A NARCISSIST | MANY OF WHICH FOOLED...

The Femme Cast | Unapologetic Visibility & Impact... ·

2024/07/23

Have you ever been swept off your feet by someone who seemed perfect at first, only to realize later they were a narcissist? In this revealing episode of The Femme Cast, I dive deep into the subtle yet dangerous signs of narcissistic behavior, many of which unfortunately can be mistaken for true love.Drawing from my own harrowing experience, I’ll walk you through the 10 deceptive traits of a narcissist that initially made him seem like Prince Charming. From the intoxicating charm to the manip...

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52:18

NAVIGATING NARCISSISTIC ABUSE | MY JOURNEY TO...

The Femme Cast | Unapologetic Visibility & Impact... ·

2024/07/16

Do you ever find yourself questioning your reality? Are you feeling controlled and manipulated in your relationship and suspecting you might be involved with a narcissist? If so, join me on The Femme Cast as I share my deeply personal journey through the intricate world of narcissistic abuse. This episode serves as a guiding light for anyone navigating the complexities of toxic relationships.Drawing from my own experiences, I candidly discuss the profound impacts of narcissistic abuse—how it ...

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48:55

FEELING UNWANTED AND UNLOVABLE | HOW YEARS OF...

The Femme Cast | Unapologetic Visibility & Impact... ·

2024/07/09

Have you ever felt completely unwanted and unlovable after (or even during) a painful relationship? I have. And in this raw and relatable episode of The Femme Cast, I share my personal journey through years of rejection, neglect, and infidelity. These experiences wreaked havoc on my confidence and self-worth, setting me on a very painful path of very toxic and emotionally abusive relationships.Join me as I uncover the emotional impact of relationship trauma, exploring how constant rejection a...

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33:23

TAKING OUT THE TRASH | HOW TAKING RESPONSIBILITY FOR...

The Femme Cast | Unapologetic Visibility & Impact... ·

2024/07/02

What if your past traumas are secretly sabotaging your current relationships? Join me on The Femme Cast as I walk you through my raw and candid journey of taking responsibility for my actions and emotions, starting from the days when my insecurities and anxious attachment style wreaked havoc on my relationships. By metaphorically and physically "taking out the trash," I confront the hard truths I once avoided, revealing how acknowledgment and accountability are the cornerstones of healthier c...

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41:17

THE RED FLAGS I IGNORED | HOW THE THINGS I IGNORED IN...

The Femme Cast | Unapologetic Visibility & Impact... ·

2024/06/27

Ever brushed off those nagging feelings in a new relationship, thinking, "It's probably not a big deal"? Think again! In this episode of The Femme Cast, we dive deep into the consequences of ignoring red flags early on. I’m spilling the tea on my own experience with turning a blind eye to warning signs. And spoiler alert—it didn’t end well.Join us as we unpack what red flags really are, why they matter, and how to recognize them before they turn into deal-breakers. Whether you’re questioning ...

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51:37

RECLAIM YOUR POWER AND YOUR WELL-BEING | NAVIGATING...

The Femme Cast | Unapologetic Visibility & Impact... ·

2024/06/18

Can understanding your menstrual cycle really transform your life? Liz Vivian, founder of Raising Flora, joins me on The Femme Cast to reveal how embracing each phase of your cycle can lead to emotional healing and personal empowerment. From the highs of the follicular phase to the introspective luteal phase, Liz breaks down how these natural fluctuations shape our energy levels, emotions, and behaviors, and how recognizing these patterns can create a positive impact on our lives.In this epis...

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16:37

MANIFEST LOVE | GUIDED VISUALIZATION TO HELP YOU...

The Femme Cast | Unapologetic Visibility & Impact... ·

2024/05/08

Welcome to 'Manifest Love Meditation,' Part 3 of my transformative Uplevel + Flow Meditation Series happening right here at The Femme Cast. Rooted in my signature Uplevel + Flow Framework that I use frequently in my one-on-one coaching sessions, this series offers you profound transformation by guiding you through healing heartbreak and manifesting love. Today, I'm going to help you align your energy with the type of relationships you truly desire. By envisioning your ideal connections

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15:44

UPLEVEL YOUR RELATIONSHIPS | GUIDED MEDITATION TO...

The Femme Cast | Unapologetic Visibility & Impact... ·

2024/05/08

Welcome to 'Uplevel Your Relationships Meditation,' Part 2 of my transformative Uplevel + Flow Meditation Series happening right here at The Femme Cast. Rooted in my signature Uplevel + Flow Framework that I use frequently in my one-on-one coaching sessions, this series offers you profound transformation by guiding you through healing heartbreak and manifesting love. Today, I'm going to help you take inventory of your current relationships and gain profound insights into where your

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14:52

HEALING EMOTIONAL WOUNDS | GUIDED MEDITATION TO HELP...

The Femme Cast | Unapologetic Visibility & Impact... ·

2024/05/08

Welcome to 'Healing Emotional Wounds Meditation,' Part 1 of my transformative Uplevel + Flow Meditation Series happening right here at The Femme Cast. Rooted in my signature Uplevel + Flow Framework that I use in my one-on-one coaching sessions, this series offers you profound transformation by guiding you through healing heartbreak and manifesting love. One of the most significant barriers my clients face when trying to attract healthy, loving relationships is holding onto past

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56:43

EMOTIONAL ENERGETICS | UNDERSTANDING THE POWER OF...

The Femme Cast | Unapologetic Visibility & Impact... ·

2024/04/23

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52:35

THE CAREER GLOW-UP | OVERCOMING PEOPLE-PLEASING IN...

The Femme Cast | Unapologetic Visibility & Impact... ·

2024/04/15

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53:49

UNHINGED | DECADES OF UNSPOKEN TRUTHS AND DIRTY...

The Femme Cast | Unapologetic Visibility & Impact... ·

2024/04/09

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54:01

THIS IS 50 | THE 10 MOST EMPOWERING LESSONS THAT I...

The Femme Cast | Unapologetic Visibility & Impact... ·

2024/04/02

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39:04

HOW TO REBUILD TRUST AFTER CHEATING | TRUST IN...

The Femme Cast | Unapologetic Visibility & Impact... ·

2024/03/26

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162 results

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