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PODCAST

Health Solutions With Shawn & Janet Needham

Health Solutions with Shawn and Janet Needham, RPh

Boldly Empowering 30s ~ 60s+ to Take Charge of Their Health. Bio Identical Hormone Balancing. Medical Freedom. Optimal Health Tips. 25+ yrs as Cash Only Compounding Pharmacists. Twice weekly Live Podcast.

health & fitness

All Episodes

00:33:06

Ep. 539 Secrets to Staying Fit After 60 with Robbie...

Health Solutions With Shawn & Janet Needham ·

2025/02/17

Shawn & Janet Needham, R.Ph. have Robbie Raugh Francisco on the podcast to talk about the secrets to staying fit after 60. Robbie Raugh Francisco Instagram | https://www.instagram.com/robbieraugh/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book |

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00:41:24

Ep. 538 LYT Yoga Method with Lara Heimann

Health Solutions With Shawn & Janet Needham ·

2025/02/13

Shawn & Janet Needham, R.Ph. have Lara Heimann on the podcast to discuss the LYT Method.Lara Heimann Instagram - Personal | https://www.instagram.com/lara.heimann/ Instagram - LYT Method | https://www.instagram.com/lytmethod/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book |

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00:43:32

Ep. 537 How Our Immune Systems are Designed to Combat...

Health Solutions With Shawn & Janet Needham ·

2025/02/11

Shawn & Janet Needham, R.Ph. have Dr. Kelly Victory on the podcast to discuss how our immune systems are designed to combat viruses. Dr. Victory is a residency-trained trauma and emergency specialist with over 30 years of clinical experience. She is an expert in disaster preparedness and response and medical management of mass casualties. Dr. Victory is an alumnus of the National Preparedness Leadership Initiative by the Harvard School of Public Health and the Kennedy School of Government to

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00:30:11

Ep. 536 Homeopathy with Gabrielle Traub, M.Tech...

Health Solutions With Shawn & Janet Needham ·

2025/02/05

Shawn & Janet Needham, R.Ph. have Gabrielle Traub, M.Tech (HOM), CCH on the podcast to discuss homeopathy.Gabrielle Traub, M.Tech (HOM), CCH Facebook | https://www.facebook.com/groups/501486328721659 Instagram | https://www.instagram.com/traubgabrielle/ X | https://x.com/GabrielleTraub Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/

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00:31:04

Ep. 535 Mycotoxins & Detox with Dr. Kourtney Chichilitti

Health Solutions With Shawn & Janet Needham ·

2025/02/03

Shawn & Janet Needham discuss mycotoxins and detox with Dr. Kourtney Chichilitti. Dr. Kourtney Chichilitti Facebook | https://www.facebook.com/kourtney.chichilitti LinkedIn | https://www.linkedin.com/in/dr-kourtney-sanfelice-a20a393b Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s

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00:42:34

Ep. 534 Mimi's Health Transformation on the Carnivore...

Health Solutions With Shawn & Janet Needham ·

2025/01/30

Shawn & Janet Needham have Mimi Morgan on the podcast to share her health transformation on the Carnivore Diet.Mimi Morgan Instagram | https://www.instagram.com/mimimorgank/ X | https://x.com/mimikmorgan Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book |

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00:32:57

Ep. 533 Brianne Dressen Shares Her Story

Health Solutions With Shawn & Janet Needham ·

2025/01/27

Shawn & Janet Needham have Brianne Dressen on the podcast to discuss her story. Brianne Dressen Instagram | https://www.instagram.com/bri_dressen/ X | https://x.com/BrianneDressen Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

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00:39:25

Ep. 532 Drugs that Impact Sexual Function

Health Solutions With Shawn & Janet Needham ·

2025/01/24

Shawn & Janet will be talking about drugs that impact sexual function.Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

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00:46:03

Ep. 531 MAHA Isn't Political

Health Solutions With Shawn & Janet Needham ·

2025/01/20

Shawn and Janet are live from Washington D.C. to share why MAHA isn’t political. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

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00:33:18

Ep. 530 Productive Harmony with RJ Kedziora

Health Solutions With Shawn & Janet Needham ·

2025/01/16

Shawn & Janet Needham, R.Ph. have RJ Kedziora on the podcast to discuss his book, "Productive Harmony". RJ Kedziora is the co-founder of Estenda Solutions, a leading company specializing in custom software development, data analysis, and AI for healthcare and medical companies. With a remarkable journey spanning over 30 years, he possesses a deep understanding of designing, developing, and deploying successful projects. His extensive experience enables him to provide valuable guidance and

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00:31:00

Ep. 529 The Importance of Polysaccharides with John...

Health Solutions With Shawn & Janet Needham ·

2025/01/13

Shawn & Janet Needham R.Ph. discuss the importance of polysaccharides for brain health, immune function, and quality of life with John E. Lewis, Ph.D. John E. Lewis, Ph.D. Email | John@DrJohnLewis.com Website | https://www.DrLewisNutrition.com TikTok | https://www.tiktok.com/@dailybraincare Instagram | https://www.instagram.com/drlewisnutrition Facebook | https://www.facebook.com/profile.php?id=100085418756619 YouTube | @drlewisnutrition LinkedIn | https://www.linkedin.com/in/johnelewisphd X |

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00:29:38

Ep. 527 Bird Flue with Dr. Peter McCullough

Health Solutions With Shawn & Janet Needham ·

2025/01/10

Shawn & Janet Needham R.Ph. discuss Bird Flu with Dr. Peter McCullough. Dr. Peter McCullough will be our keynote speaker at our Medical Freedom Northwest 2025 Conference. Click here to purchase tickets: https://www.ticketleap.events/tickets/medical-freedom-north/medical-freedom-northwest-lessons-learned-from-covid-let-s-make-american-medicine-safe-again?fbclid=IwY2xjawHuYmdleHRuA2FlbQIxMAABHa3KvMwNsj_SUrQRAG-MTqHOeItsIto5TNtOPXpr3Ki9LtJf2oeG-29q3w_aem_99sjUCBSrL_bup7T1ywADQ Dr. Peter

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00:30:00

Ep. 528 BHRT & Wellness Innovation with CarolAnn Tutera

Health Solutions With Shawn & Janet Needham ·

2025/01/10

Shawn & Janet Needham R.Ph. discuss BHRT and wellness innovation with CarolAnn Tutera. CarolAnn Tutera Website | https://www.sottopelletherapy.com/ Facebook | https://www.facebook.com/hormonereplacement Instagram | https://www.instagram.com/sottopelletherapy/ LinkedIn | https://www.linkedin.com/company/sottopelle-therapy Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional

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00:29:07

Ep. 524 How Physical Therapists Can Help Relieve Pain...

Health Solutions With Shawn & Janet Needham ·

2025/01/09

Shawn & Janet Needham R.Ph. have Caleb Dotson, PT, DPT, on the podcast to discuss how physical therapists can help relieve pain.Caleb's life-mission is to improve the quality of life of those around him. Professionally, he does this by elevating the quality of healthcare in his community. His main focus for accomplishing this is bottom-up by helping people become better-informed healthcare consumers by realizing what truly quality healthcare is like. Caleb intends this awareness to create a

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00:55:33

Ep. 525 Transitions Away from Traditional Medicine...

Health Solutions With Shawn & Janet Needham ·

2025/01/07

Dr. Brian Lenzkes will be on the podcast to chat about his transition away from traditional medicine. Dr. Brian Lenzkes is an internal medicine doctor who has focused much of his attention on clinical nutrition. He owned his own medical practice with a group of physicians from 2004-2020 until transitioning into an independent membership-based practice, San Diego Metabolic Health & Direct Primary Care (formerly LowCarbMD San Diego). He has since launched a second independent practice based out of

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01:01:15

Ep. 526 Limiting Beliefs with Dr. Travis Parry

Health Solutions With Shawn & Janet Needham ·

2025/01/07

Shawn & Janet Needham R.Ph. discuss limiting beliefs with Dr. Travis Parry. Dr. Travis G. Parry the author of the International Bestselling Book “Achieving Balance”, Host of the Balanced Advisor Podcast, and Founder of the Make Time Institute. He’s earned a doctorate in family and human development to better understand stress and goal achievement. Dr. Parry founded the Make Time Institute to help business owners achieve balance. More importantly he is a homeschooling father of 8 incredible

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00:31:14

Ep. 523 What Christmas Means to Us

Health Solutions With Shawn & Janet Needham ·

2025/01/07

Shawn & Janet Needham R.Ph. share what Christmas means to them. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

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00:30:57

Ep. 522 How Your Mouth Helps Prevent Diseases with...

Health Solutions With Shawn & Janet Needham ·

2025/01/06

Dr. Nammy Patel will be on the podcast to discuss how your mouth helps prevent diseases. Dr. Nammy Patel Website | https://www.drnammypatel.com/ Facebook | https://www.facebook.com/DrNammyPatel Instagram | https://www.instagram.com/drnammypatel/ X | https://x.com/DrNammyPatel LinkedIn | https://www.linkedin.com/in/nammypatel/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional

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00:35:51

Ep. 521 Sex & Hormones with the Sex Docs

Health Solutions With Shawn & Janet Needham ·

2025/01/03

Popularly known as @TheSexDocs on Instagram, husband-and-wife team Dr. Cristina Romero-Bosch and Dr. John A. Robinson are the dynamic duo behind Scottsdale’s premier wellness center, The Hormone Zone, and founders of Relicus Medical Holdings. With a shared passion for health optimization, hormone therapy, sexual wellness, and longevity medicine, the two have become leaders in the field of integrative and functional medicine. The Sex Docs The Sex Docs on Instagram |

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00:38:14

Women's Health Series: Episode 9 - Diet and Exercise...

Health Solutions With Shawn & Janet Needham ·

2025/01/02

In this episode of our series, we interview Kathy Cote, an expert on diet and exercise for perimenopausal and postmenopausal women! She is an online nutrition coach who helps women navigate this time through exercise and lifestyle to get the body and the life they want. We discuss supplements that may help, what kind of foods women should eat, and, most importantly, why they are helpful. Make sure to share this with your friends! If you have any questions related to the episode please email

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