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PODCAST

Locked On Flames - Daily Podcast On The Calgary Flames

Jess Belmosto, Locked On Podcast Network, Nick Zararis

Locked On Flames podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Calgary Flames and the National Hockey League. Hosted by hockey writer and podcaster Jess Belmosto, the Locked On Flames podcast provides your daily fix with expert opinions, local analysis, statistical deep dives, and coverage of all aspects of the Flames franchise. Locked On Flames takes you beyond the ice for the inside scoops

sports hockey

All Episodes

00:21:33

Did the Flames learn anything this season?

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/20

The Calgary Flames are working toward building a better team. It is a work in progress and it takes time to build back better. Can the Flames manage to learn from this past season and move forward? Will Craig Conroy try to make big splashes in free agency? The Flames did everything they could to silence the doubters and keep this rebuild on track? Players like Dustin Wolf and Nazem Kadri keep pushing this forward but how can the Flames avoid premature decision making? Support Us By Supporting Our

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00:25:56

The Key to the Calgary Flames Success is Patience

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/17

The Calgary Flames could spend all the cap space they want and still not be able to ice a truly competitive team. There is so much room for this young team to grow. Whether it be forward progress from young players like Dustin Wolf, Connor Zary and Zayne Parekh or consistent production from veterans, there is still so much work to be done. Today Jessica Belmosto breaks down her reminders for the Flames locker room as they get ready for another season. The offseason isn't meant for splashes in free

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00:25:06

Could the Calgary Flames Trade Rasmus Andersson For...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/16

Rasmus Andersson and Nazem Kadri are two Calgary Flames players who consistently show up in trade rumors. Today, Jessica Belmosto goes through some trade proposals and gives them the stamp of approval or disconnects the phone line. Mason McTavish, Kirby Dach and Mavrik Bourque may be on their way to the Calgary Flames in Jess' second to last day as the Flames GM. Could any of this happen in real life?Support Us By Supporting Our Sponsors!Monarch MoneyTake control of your finances with Monarch Money

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00:31:49

NHL SQUAD SHOW: The NHL Playoffs Continue To Surprise...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/15

Welcome to the NHL Squad Show! Today our hosts Gil Martin (Locked On Islanders), Tom Callahan (Locked on Mammoth), Kyle Kjer (Locked On Ducks) and Shukri Wrights (Locked On NHL Game Night) are here to check in on the second round of the playoffs, before talking about some of the newly hired coaches, including Joel Quenneville and Rick Tocchet!Support Us By Supporting Our Sponsors!Monarch Money Take control of your finances with Monarch Money. Use code LOCKEDONNHL at monarchmoney.com for 50% off your

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00:25:20

Could the Flames Trade Nazem Kadri and Blake Coleman?

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/15

The Calgary Flames are working on getting younger and faster and in order to do that, you have to pull some serious punches.Nazem Kadri's name has been floating around as a trade target for many teams. He is playing some of his best hockey at 33 years old. He is an elite centre that could push any contender over the edge to the next level. Kadri is part of the valued leadership group here and has expressed interest in staying with the Flames. However, could the Flames find a way to make a trade

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00:25:34

The Calgary Flames MUST Avoid Arbitration with Dustin...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/14

Dustin Wolf is eligible for a contract extension on July 1. The Calgary Flames have to be smart about the future with their star goaltender. Realistically, the Flames should just hand him a blank check. Wolf finished his first full NHL season with 11 goals saved above expected, .910 SV%, and three shutouts. Can the Flames avoid a Jeremy Swayman vs Boston Bruins situation with the awkwardness of arbitration? They should do absolutely everything in their power to make sure that does not happen. A

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00:27:48

The Flames HAVE to get a Zary Extension Done ASAP |...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/13

The Calgary Flames have a laundry list of things to get done this offseason. Now that Matt Coronato's deal is signed, the Flames number one priority should be locking up Connor Zary. He is a crucial part of the Flames future success. Are the Calgary Flames going to take his injuries into account when offering a deal? The general public doesn't know where things stand with Zary and his agent. Is there a chance a GM takes a chance and offer sheets the 23 year old forward? Plus, what type of contract

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00:25:03

Do the Calgary Flames Cash in on a Rasmus Andersson...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/10

The Calgary Flames need to take steps in the right direction this offseason. There is no reason for them to miss out on trading Rasmus Andersson. Should the capitalize on the draft by getting it done prior to the 2025 NHL Draft? Can you consider Connor Zary injury prone when it comes to his contract extension? Should the Flames sign him to a bridge deal or put all their eggs in one basket with a long term deal? When can you hand Dustin Wolf the blank check? The Flames have to be mindful when it

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00:26:14

Defensive Depth Chart Deep Dive: Who Stays and Who...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/08

The Calgary Flames don't have to chase defensemen on July 1st. There are plenty of options within the Flames organization that could be the perfect option. They don't need to look far to find upgrades from their current roster. Can the Flames move on from Joel Hanley and allow Jeremie Porier to slot in? Does Rasmus Andersson's inevitable departure mean Zayne Parekh and or Hunter Brzustewicz will see time at the NHL level? Support Us By Supporting Our Sponsors!IndeedNow, you can speed up your hiring

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00:32:55

NHL SQUAD SHOW: The NHL Playoffs have EVERYTHING;...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/08

Welcome to the NHL Squad Show! Today our hosts Gil Martin (Locked On Islanders), Haley Taylor Simon (Locked On Blues) and Shukri Wrights (Locked On NHL Game Night) are here to talk about the back to back Game 7 comebacks in Round 1 of the NHL playoffs, the Sam Bennett incident vs the Maple Leafs, the upcoming second round series’, and the shock that everyone had with the New York Islanders and Utah Mammoth winning the draft lotteries!Support Us By Supporting Our Sponsors!Indeed Now, you can speed up

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00:25:19

Could the Flames trade for Marco Rossi?

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/08

It sounds like Marco Rossi and the Minnesota Wild may be heading to splittsville after a rocky end to the season. Rossi is a 23 year old centre that checks the Calgary Flames boxes. Could we see a world where Rasmus Andersson heads the other way? There are a handful of reasons why the Flames should pursue this but there is also a flipside to that. Could Minnesota's asking price be a bit higher like a Connor Zary? Support Us By Supporting Our Sponsors!IndeedNow, you can speed up your hiring process

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00:22:55

Dustin Wolf is OFFICIALLY a Calder Trophy Finalist

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/06

A season full of hard work did not go unnoticed. Dustin Wolf has been named a Calder Trophy finalist alongside Macklin Celebrini and Lane Hutson. Wolf put on a clinic through his rookie season. He carried the Calgary Flames to the finish line and nearly to the playoffs. Wolf is the obvious choice for a winner. Will everyone else view it that way? Plus, Jessica Belmosto shares her thoughts on the NHL Draft Lottery. Support Us By Supporting Our Sponsors!IndeedNow, you can speed up your hiring process

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00:07:51

Matt Coronato Inks LONG TERM Deal with the Calgary...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/04

The Calgary Flames and forward Matt Coronato agreed to a 7 year $45.5 contract extension. Coronato is a product of NCAA hockey and had a breakout season with the Flames. Coronato never wanted a bridge deal. Both sides were in it for the long haul.

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00:26:30

Zary Takes Leaps Forward While Pospisil Faces Regression

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/02

Connor Zary's season did not go as expected. He grew into a more offensive player but was unfortunately met with two bad knee injuries. Both were completely avoidable and leave people wondering what could've been. Martin Pospisil's season wasn't all we had hoped for. The season was filled with bad penalties and low production. Does Pospisil find a more solidified role with the Flames next season?

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00:32:14

NHL SQUAD SHOW: Who makes the second round, ASG...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/01

Welcome to the NHL Squad Show! Today our hosts Gil Martin (Locked On Islanders), Seth Toupal (Locked On Wild), Tom Callahan (Locked On Utah Hockey Club), and Ann Kimmel (Locked On Predators) are here to talk about the biggest surprises of the playoffs so far, plus the 2026 ASG is cancelled, and Vancouver needs a new coachSupport Us By Supporting Our Sponsors!Monarch Money Take control of your finances with Monarch Money. Use code LOCKEDONNHL at monarchmoney.com for 50% off your first year.Wonderful

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00:24:12

Will Morgan Frost & Joel Farabee Find Luck in Their...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/01

The Calgary Flames player evaluations continue and today Jess Belmosto takes a look at Yegor Sharangovich, Morgan Frost and Joel Farabee. Each player finds themselves in a unique set of circumstances. They are all poised for a bounce back year but will it happen? Can Sharangovich find his offensive edge again after a down year? Will Joel Farabee and Morgan Frost be settled in enough to really thrive in their new home?Support Us By Supporting Our Sponsors!Monarch MoneyTake control of your finances

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00:25:30

Backlund's injuries, Coleman's leadership & Klapka's...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/04/30

Calgary Flames player evaluations continue on as Jessica Belmosto shares her thoughts on Mikael Backlund, Blake Coleman and Adam Klapka's seasons. Backlund battled serious injuries throughout the season. The captain still had a relatively productive season battling through the woes. Blake Coleman may have seen a drop in goals but he was still productive. His speed and skill was noted all throughout the season. Plus, Adam Klapka took an unexpected leap in his development and role with the Flames

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00:24:48

Dustin Wolf and Matt Coronato to miss Worlds. What...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/04/29

Dustin Wolf will not be attending Worlds this summer. The goalie declined to go after learning he would be playing behind Jeremy Swayman and Joey Daccord. Does this put his spot for Team USA's Olympic bid at risk? Plus Matt Coronato will also be sitting out after receiving an MRI. It is just precautionary. Plus, Jess Belmosto shares her thoughts on Connor Hellebuyck's epic failure this postseason and how the Flames might've been able to hang with the Jets this postseason.

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00:25:17

Player Evaluations Begin: Kadri, Huberdeau and Coronato

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/04/26

First up in our player evaluations is Jonathan Huberdeau, Nazem Kadri and Matt Coroanto. Huberdeau had an unexpected resurgence almost hitting 30 goals. How did his resurgence help the Flames offense? Plus, Nazem Kadri just keeps getting better with time. Is Matt Coronato going to get PAID this offseason? Support Us By Supporting Our Sponsors!Monarch MoneyTake control of your finances with Monarch Money. Use code LOCKEDONNHL at monarchmoney.com for 50% off your first year.Wonderful PistachiosGet

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00:27:32

Should the Flames Focus On Homegrown Talent?

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/04/24

The Calgary Flames have turned out some really talented players like Sam Bennett and Johnny Gaudreau. Now that they are rebuilding, can they learn from their past missteps? Players like Rory Kerins and William Stromgren should be seeing more NHL time. Can the Flames bet on their own before taking risks on free agents? Plus, the current homegrown players like Connor Zary and Matt Coronato are doing great things. They make a good case for trusting your drafting abilities. Plus, Jess shares her

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1,112 results

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