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PODCAST

The Relaxback UK Show

Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.

health & fitness medicine

All Episodes

43:19

Everything Electric - This Is A Show About Electric...

The Relaxback UK Show ·

2024/03/13

My guest is Dan Caesar who runs The Everything Electric Show - the next one is in London at the end of March. You can see and try out electric cars, electric micro transport of all kinds, different ways to heat and cool your house etc. Listen here to find out how to get free tickets.

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32:23

Actor Sam Kane Needed Plastic Surgery On His Eyes -...

The Relaxback UK Show ·

2024/03/06

Sam Kane has been in Coronation Street, Brookside and much else besides. After a very sressful time where his wife, Linda Lusardi, nearly died from covid he developed a problem where his eyelids became droopy which caused constant headaches. He had plastic surgery to sort it out. Hear all about that and join us for a chat.

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35:19

The Future Of Electric Cars With Quentin Willson And...

The Relaxback UK Show ·

2024/02/28

The blockages to the adoption of electric cars, the type of EVs available and the future with Quentin and then does anyone fancy some of La Dolce Vita?

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34:41

A Trial On Professional Footballers Testing A...

The Relaxback UK Show ·

2024/02/21

The trial took blood from professional footballers to check on markers for inflammation- the turmeric shot helped them recover faster

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47:10

The Allen Carr Way To Stop Smoking and Social Care

The Relaxback UK Show ·

2024/02/19

This show is from 2021 but still very relevant to smokers that want to stop. Then social care - do you remember that Borris Johnson was going to get journalist to use a captial C when writing about care and promote the idea of a musical about carers. Have things improved since then?

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46:51

Sports Bras and Leprosy Are Both Topics This Week

The Relaxback UK Show ·

2024/02/14

Getting the right sports bra is a barrier to many women and girls enjoying sports. Also leprosy is a very misunderstood disease.

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36:03

Online Yoga With Kassandra Reinhardt And One Way I...

The Relaxback UK Show ·

2024/02/07

I start off quickly describing how I gave blood recently - it is very easy to do and can really help people.Then I chat with Kassandra Reinhardt about online yoga, how she got into yoga, how it helps people etc

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51:37

Measles And Vaccinations With Dr Zoe Williams

The Relaxback UK Show ·

2024/02/04

This is an old episode from a couple of years ago but contains some very relevant info about measles so is worth repeating. I also go on about the invasion of Ukraine - it is an old show!

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29:33

The State Of The Nations Teeth

The Relaxback UK Show ·

2024/01/31

Peoples teeth are generally in a poor way. I talk with a dentist about the reasons why and why it is so hard to get an NHS dental appointment.

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35:37

Neuroscience For Making A Relaxing Home Then Disease...

The Relaxback UK Show ·

2024/01/24

Neuroscience can help with the layout and decoration of your home - see if you can get any tips to make things more relaxing. Then disease related malnutrition is a surprsing issue in the UK.

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47:21

Gut Health - How Your Guts Help You And How You Can...

The Relaxback UK Show ·

2024/01/17

There is more to it than just feeling or bit bloated or having the runs! Good guts do a lot for us - find out some of the things they do and how we can help keep our guts in good order.

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25:49

FREE BEER - actually alcohol free beer!

The Relaxback UK Show ·

2024/01/10

Alcohol free beer can be really rather good - hear about it from Bill Shufelt of The Athletic Brewing Company

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33:22

The Mind Your Back Expert Hub

The Relaxback UK Show ·

2024/01/03

Back pain is a common, sometimes irritating and sometimes very serious problem. Sammy Margo is a physiotherapist from The Mind Your Back Expert Hub and gives some useful advice on the subject.

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41:53

Do You Feel A Bit Out Of Sorts? Maybe You Have Low...

The Relaxback UK Show ·

2023/12/27

Low testosterone levels are surprisingly common. The symptoms can include just feeling tired all the time with less get up and go to more serious issues.

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48:40

The Future Of Social Care Followed By Symptoms,...

The Relaxback UK Show ·

2023/12/20

Social care is under intense pressure at the moment - hear from someone who runs a social care company and really knows the situation. Then a breast surgeon and a patient talk about breast cancer.

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39:27

Saving Money At Christmas Time With Patricia Bright...

The Relaxback UK Show ·

2023/12/13

Listen to some tips on saving money at Christmas time with Patricia Bright. There can be a lot of packaging at this time of year which can be very wasteful and lead to a lot of plastic pollution. Lavanya Bhandari, founder of Ecoroots, is making packaging from fungi to help reduce this problem.

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48:05

Ever Thought Of Plastic Surgery? Then Listen Here....

The Relaxback UK Show ·

2023/12/06

The show starts with looking at ways to manage diabetes and how the life of diabetics can be made easier. Then it is the world of plastic surgery and the considerations to take before emabarking on it.

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32:34

Prostate Cancer - Symptoms, Tests and Treatment From...

The Relaxback UK Show ·

2023/11/29

Prostate cancer is the most common cancer for men - listening to this may just save your life

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40:39

The Pain Gap Then How Customers Use Pharmacies

The Relaxback UK Show ·

2023/11/22

Dr Marieke Bigg looks at The Pain Gap which is what she calls the difference in time it takes men and women to get diagnosed. Then I speak to a pharmacist on the different services available at the pharmacy.

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34:36

Trials for Vaccines and Treatment for Covid 19 During...

The Relaxback UK Show ·

2023/11/15

Professor Nick Lemoine CBE was instrumental in conducting the important trials to find treatments and vaccines for covid 19. This is an account of an extraordinary time when amazing people were working to try and keep the rest of us safe. This is an amazing listen.

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