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PODCAST

Get Cereal

Shake your boxes, pour your macadamia milk and get excited because SYN"s breakfast flagship is on the airwaves all through 2025. Meet Harper, Emma, Sam, Nili, Brody, Ella, Ruta, Jessica, Rubey and esteemed brekky guests around the table for the most important show of the day. Out of the box Monday to Friday from 7:30am on SYN 90.7FM. Stay in the loop@GetCerealSYN

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All Episodes

39:34

FULL SHOW | Cold plunges, most attractive hobbies and...

Get Cereal ·

2025/09/18

Takee and Brody go into a deep dive about cold plunges, what the most attractive hobbies are according to a reddit feed, cars, highest speeding fines, who they'd want to play as themselves if their life was a movie, and much more. Presenters: Takee Alif, Brody Roper Executive Producer: Harper Pestinger We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.auSee omnystudio.com/listener for privacy information.

en-AU

13:15

INTERVIEW | How can we motivate ourselves in life?

Get Cereal ·

2025/09/16

Sam talks to Glenn Manton about his experiences as a motivator and life coach. Reflecting on his career and work with White Line. Presenters: Emma Giles Executive Producer: Harper Pestinger We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.auSee omnystudio.com/listener for privacy information.

en-AU

14:30

INTERVIEW | Can loud jazz fix you?

Get Cereal ·

2025/09/16

Emma chats to Melbourne musical comedian Dylan McBurney about their debut show 'Loud Jazz Will Fix Me'. Dylan explains the story behind the name and what you can expect at their fusion musical, burlesque, comedy show. Presenters: Emma Giles Executive Producer: Harper Pestinger We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.auSee omnystudio.com/listener for privacy information.

en-AU

65:34

FULL SHOW | Would you get angry over a choctop icecream?

Get Cereal ·

2025/09/16

Emma is back in the studio for a solo show, she contemplates if it is valid to angry over a cinema running out of your favourite icecream. Tune in to hear about the Emmy's, her past experiences at Laneway music festival and a chat with Melbourne Fringe Festival performer Dylan McBurney Presenters: Emma Giles Executive Producer: Harper Pestinger We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.auSee omnystudio.com/listener for privacy

en-AU

10:57

INTERVIEW | Chatting to an award winning Fringe...

Get Cereal ·

2025/09/15

Danielle Lim joins Nili and Emma in the Cereal Box via zoom to introduce her award-winning show Caught in Between. They discuss the story behind her performance, and the importance of her telling the story of feeling caught between worlds as a Malaysian Australian. Danielle Lim is performing her show 'Caught In Between' at Melbourne Fringe Festival from October 1st-5th. Presenters: Nili Javid, Emma Giles Executive Producer: Harper Pestinger We're live weekdays on SYN from 7:30am 📻 Stay in the loop

en-AU

67:13

FULL SHOW | Chocolate cake, biopics and Kpop Demon...

Get Cereal ·

2025/09/15

Nili and Emma are back in the Cereal Box to start off the week. They watch the viral sensation that is Kpop Demon Hunters and discuss their go to buys at the servo. Tune in for a fun show where they break down the best of their past trivia team names and chat to Danielle Lim about her show Caught in Between playing at this years Melbourne Fringe Festival. Presenters: Nili Javid, Emma Giles Executive Producer: Harper Pestinger We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN

en-AU

13:13

THE CRUNCH | How many Toy Story toys can you name?

Get Cereal ·

2025/09/12

Crunchmaster Harper sends Nili and Kiara into the ring for a play-themed quiz. Presenters: Kiara Johnston, Nili Javid, Harper Pestinger Executive Producer: Harper Pestinger We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.auSee omnystudio.com/listener for privacy information.

en-AU

11:09

INTERVIEW | The Queensberry Street Cooperative

Get Cereal ·

2025/09/12

The Queensberry Street Cooperative is the new community gathering space for lovers of baked goods, astrology and fermentation. Located at 688 Queensberry St, this Coop has recently opened up a brand new cafe! Patrick Meaney, one of the co-directors, joins us in the Cereal Box to tell us how this new space is bringing together the people of North Melbourne and shares his passion for fermentation as a conduit for food systems change. Presenters: Kiara Johnston, Nili Javid, Harper Pestinger Executive

en-AU

9:24

INTERVIEW | The Playground Project at the Incinerator...

Get Cereal ·

2025/09/12

What do playgrounds say about our society? Why is getting the Lozziwurm a "coup" for the city? And what goes down at an up-late, adults-only event at a playground exhibition? The Playground Project is an international travelling exhibition that's just hit Melbourne and Moonee Valley City Council Mayor Ava Adams stepped into the Cereal Box to tell us about it. Visit the Incinerator Gallery in Aberfeldie or https://incineratorgallery.com.au/exhibition/the-playground-project-melbourne/ for more

en-AU

74:24

FULL SHOW | They wash their towels HOW OFTEN?!?!

Get Cereal ·

2025/09/12

Harper, Kiara and Nili are joined by Mayor Ava Adams in the Cereal Box this week to discuss The Playground Project in Moonee Valley. They also speak with Patrick Meaney from the new community gathering space, the Queensberry St Cooperative. Plus they lay down some extremely official towel-washing guidelines. Join us to find out which of our presenters owns just one towel, which started a YouTube channel at 8 years old and which believes sand is the only proper foundation for a playground

en-AU

74:04

FULL SHOW | Aussie slang quiz, ancient currencies and...

Get Cereal ·

2025/09/11

Kiara & Brody delve into black peppercorns as a form of currency in Ancient Rome, Australian country music, and how social media ads are contributing to record recruitment rates in defence - plus Brody and special guest James go head-to-head in an Aussie slang quiz. Presenters: Kiara Johnston, Brody Roper Executive Producer: Harper Pestinger We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.auSee omnystudio.com/listener for privacy

en-AU

24:44

INTERVIEW | From paint to print: Tara Whalley’s...

Get Cereal ·

2025/09/10

Kiara, Nili & Brody chat with Melbourne-based fashion designer Tara Whalley about transforming her hand-painted artworks into vibrant fashion pieces, seen on runways in New York, Paris and in her shop in Fitzroy, Shop Gal. From working with Mayan weavers in Guatemala to building her own brand, Tara shares the colourful stories behind her bold designs. Presenters: Kiara Johnston, Nili Javid, Brody Roper Executive Producer: Harper Pestinger We're live weekdays on SYN from 7:30am 📻 Stay in the

en-AU

45:52

FULL SHOW | Fashion, birth rates and the Tiramisu...

Get Cereal ·

2025/09/10

Kiara, Nili & Brody discuss the return of the Tiramisu World Cup, break down the outfits at the MTV VMAs and unpack Australia’s record-low birth rates. Presenters: Kiara Johnston, Nili Javid, Brody Roper Executive Producer: Harper Pestinger We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.auSee omnystudio.com/listener for privacy information.

en-AU

14:05

INTERVIEW | The philosophical approach to creativity.

Get Cereal ·

2025/09/09

Jenny Judge, with a PhD in philosophy and a bachelor in music, comes into the cereal box to explore the history of creativity, how it has evolved and role your own imagination plays. Do philosophers have creative blocks? Is there such thing as a creative light bulb moment? Presenters: Sam Kelly, Emma Giles, Lochie Antoniazzi Executive Producer: Harper Pestinger We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.auSee omnystudio.com/listener for

en-AU

11:52

INTERVIEW | The art of a punk, clown circus show

Get Cereal ·

2025/09/09

Circus performer Mitch Jones joins the Get Cereal team in the Cereal box to discuss his upcoming Melbourne Fringe Festival show 'Strange Chaos'. What can audiences expect from this punk clown show? What is it like performing at Glastonbury? How do you develop a circus show. Presenters: Sam Kelly, Emma Giles, Lochie Antoniazzi Executive Producer: Harper Pestinger We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.auSee omnystudio.com/listener for

en-AU

65:54

FULL SHOW | VMAs catchup, misusing escalators and...

Get Cereal ·

2025/09/09

Sam and Emma are joined by special guest Lochie Antoniazzi in the cereal box. On Tuesday they chew on the things that have annoyed them this past week including people standing on the wrong side of escalators. They are joined by Dr Judy Judge to talk about the philosophical approach to creativity. Plus Mitch Jones chats to the team about his Melbourne Fringe Festival show 'Strange Chaos.' Presenters: Sam Kelly, Emma Giles, Lochie Antoniazzi Executive Producer: Harper Pestinger We're live weekdays

en-AU

14:52

THE CRUNCH | The great shark Quiz

Get Cereal ·

2025/09/08

Crunchmaster Emma is back with a shark themed quiz to start the week. Who directed jaws? How many shark movies can you name? What is the biggest shark on record? Presenters: Sam Kelly, Emma Giles, Nili Javid Executive Producer: Harper Pestinger We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.auSee omnystudio.com/listener for privacy information.

en-AU

9:51

INTERVIEW | Why should we embrace cringe?

Get Cereal ·

2025/09/08

Do you suffer from ironic detatchment? Do you feel as though your every move is a performance and if you make one wrong choice you risk social rejection? These are all symptoms of a debilitating phenomenon called... cringe culture. Dr Megan Sharp from the University of Melbourne gives us insight into why many young people feel this burden in the digital age and encourages us to embrace the cringe! Presenters: Sam Kelly, Emma Giles, Nili Javid Executive Producer: Harper Pestinger We're live weekdays

en-AU

15:35

INTERVIEW | What do dating coaches actually do?

Get Cereal ·

2025/09/08

Jiveny Blair-west and Joe Oppenheimer (a dating coach couple!) zoom in to the cereal box to discuss what being a dating coach is like and if there depicted in media accurately. Sharing tips and tricks they've developed at 'Dating for Love.' Do I need a dating coach? Do movies depict them accurately? How has dating changed since dating apps? Presenters: Sam Kelly, Emma Giles, Nili Javid Executive Producer: Harper Pestinger We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN

en-AU

73:55

FULL SHOW | Jaws, modern dating and cringe culture

Get Cereal ·

2025/09/08

Sam, Emma and Nili start the week with Movie Monday celebrating Jaws 50th anniversary. They chat to Jiveny and Joe from Dating for Love about dating coaches and dive into cringe culture with professor Megan Sharp. Join them as they take a look at last week's social media activity and philosophise about the VMAs. Presenters: Sam Kelly, Emma Giles, Nili Javid Executive Producer: Harper Pestinger We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via

en-AU

361 results

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