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PODCAST

The ROL Radio - Jiu Jitsu Podcast

Thomas Rozdzynski

The ROL Radio Show features your host BJJ Black Belt Thomas Rozdzynski of ROL Academy and his co-host Gary Pond. Take a listen to the untold stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts as well as a unique take on life itself.The RŌL Radio podcast uniquely shines a spotlight on the untold stories within the world of Jiu-Jitsu. Going beyond techniques and competitions, the show delves into the personal narratives and journeys of individuals deeply entrenched in the martial art

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All Episodes

16:07

"In Service" - The Takeaway from Nate Morrison

The ROL Radio - Jiu Jitsu Podcast ·

2024/06/21

Send us a Text Message.Nate Morrison feels he needs to be in service to others. On this Takeaway, Thomas and Gary discuss the importance of being in service to others, what it takes to be in service, and how it benefits everyone.http://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.invictus-tc.com/https://www.invictus-tc.com/team-member/nate-morrisonhttps://www.instagram.com/natemorrisonbjj/https://www.instagram.com/invictustrainingcen...

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70:19

#202 Nate Morrison

The ROL Radio - Jiu Jitsu Podcast ·

2024/06/19

Send us a Text Message.Through his experience, today’s guest has a unique perspective on jiu-jitsu and he shares that perspective with us on a variety of topics.Nate Morrison is here to discuss the small world of jiu-jitsu, where he believes jiu-jitsu is heading, fixed vs growth mindset, the responsibilities of a black belt, and more.Here is The RŌL Radio with the head instructor at Invictus Training Center in Beverly Massachusetts, content creator at BJJ Fanatics, and Travis Stevens black be...

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15:52

"Marbles In A Jar" - The Takeaway from John Combs

The ROL Radio - Jiu Jitsu Podcast ·

2024/06/14

Send us a Text Message.John Combs said that when working with students you need to put marbles in their jar. Meaning, you need to do things to earn their trust and understanding before you can ask things of them or discipline them.On this Takeaway, Thomas and Gary discuss building trust between students and instructors.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradiohttps:...

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65:18

#201 John Combs

The ROL Radio - Jiu Jitsu Podcast ·

2024/06/12

Send us a Text Message.Today’s guest is here to discuss how jiu-jitsu fills things we are missing in our lives, how it teaches us to problem solve under pressure and in real-time, the evolution of the jiu-jitsu athlete, the importance of putting marbles in your student’s jar, and more.Here is The RŌL Radio with a former ADCC West Coast Trials 1st place finisher, and IBJJF Pans Champion, John Combs.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jit...

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23:22

"Connections" - The Takeaway from Alberto Crane

The ROL Radio - Jiu Jitsu Podcast ·

2024/06/07

Send us a Text Message.Through jiu-jitsu you can make connections with people around the globe.After another great conversation with Alberto Crane, Thomas and Gary discuss the importance of making connections and the richness that connections with different types of people bring to our lives.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolrad...

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64:26

#200 Alberto Crane

The ROL Radio - Jiu Jitsu Podcast ·

2024/06/05

Send us a Text Message.This is our 200th episode and we couldn’t be happier to celebrate it by bringing back our very 1st guest.Alberto Crane joins us to share how he has created such an incredible culture and community throughout his Legacy locations, how TacFit changed his life, what he believes we are all here for, and more.Here is the 200th episode of The RŌL Radio with our very special guest, and friend, Alberto Crane.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 10...

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18:45

"Well Rounded" - The Takeaway from Pauline Bak

The ROL Radio - Jiu Jitsu Podcast ·

2024/05/31

Send us a Text Message.How does being a well-rounded person set you on a path for success?Pauline Bak completely changed careers and even moved to a different continent. That might mean completely starting over, but Pauline already had a skillset that set her up for success even though it seemed unrelated.On this Takeaway, Thomas and Gary discuss the importance of being well-rounded.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.http...

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63:28

#199 Pauline Bak

The ROL Radio - Jiu Jitsu Podcast ·

2024/05/29

Send us a Text Message.Today’s guest moved to Canada from Brazil with no job prospects and very little money, but she took her life’s experiences and used them to make herself the success she is today.Pauline Bak joins us to share her story of switching from a life of mechanical engineering in Brazil to becoming a successful BJJ instructor and academy owner in Canada.Here is The RŌL Radio with 1st degree black belt and co-owner and instructor at Lapel Arts in Vancouver Briitish Columbia, Paul...

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18:09

"The Measure of Success" - The Takeaway from Gabriel...

The ROL Radio - Jiu Jitsu Podcast ·

2024/05/24

Send us a Text Message.How do you measure success?Gabriel Sousa is by most accounts a highly successful person, but he doesn't measure his success by his wins and losses. Gabriel measures his success by his ability to give back.On this Takeaway, Thomas and guest co-host Edgar discuss how they measure success and their take on being open to criticism and advice. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.http://www.therolradio.com...

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65:36

#198 Gabriel Sousa

The ROL Radio - Jiu Jitsu Podcast ·

2024/05/22

Send us a Text Message.Today’s guest joins us to discuss, how as a kid, he had to hustle to make money to compete, his move to the US with only a couple hundred dollars and not being able to speak English, how as a black belt he didn’t let getting tapped by a purple belt discourage him, and more.Here is The RŌL Radio with Lucas Rocha black belt, BJJ instructor, former AJP #1 ranked athlete, and 2nd place ADCC finisher, Gabriel Sousa.www.rolacademy.tv 30% discount with ROLRADIO code at checkou...

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19:34

"Strong Opinions" - The Takeaway from Eli Knight

The ROL Radio - Jiu Jitsu Podcast ·

2024/05/17

Send us a Text Message.In jiu-jitsu and martial arts, you will find people with very strong opinions. Why do we hold on to strong opinions, is it ego, is it for control, is it to feel validated?After a great conversation with Eli Knight, Thomas and Gary discuss why people are so opinionated and what may be the root causes.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradiohtt...

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75:57

#197 Eli Knight Returns

The ROL Radio - Jiu Jitsu Podcast ·

2024/05/15

Send us a Text Message.After four years this week’s guest returns for another fantastic conversation. Eli Knight joins us to discuss why today’s abundance of information about BJJ is like “drinking from a firehose”, what he believes are the most valuable things in jiu-jitsu, why he hopes jiu-jitsu never makes it to the Olympics, and a ton more.Here is the RŌL Radio with instructor at Fit to Fight Charlotte, content creator at BJJ Fanatics and Knight Jiu-Jitsu, and 3rd-degree black belt, Eli K...

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19:23

"Jiu-Jitsu for the Masses" - The Takeaway from Jason Rau

The ROL Radio - Jiu Jitsu Podcast ·

2024/05/10

Send us a Text Message.As jiu-jitsu continues to move towards sport, focusing on the professional athlete, will jiu-jitsu still be for the masses?Will the self-defense aspect of jiu-jitsu keep the art alive for the hobbyist and the non-athlete over time?www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/jasonraubj...

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72:53

#196 Jason Rau

The ROL Radio - Jiu Jitsu Podcast ·

2024/05/08

Send us a Text Message.Today’s guest has trained with the best of the best and iis here to discuss the things people don’t know about opening a jiu-jitsu academy, priorities in jiu-jitsu training, rule sets, and why even though he trains mostly nogi the importance of training both gi and nogi.Here is a Matt Serra black belt, content creator for BJJ Fanatics, a man who has trained extensively with John Danaher, and owner instructor at Vanguard Academy in Lake Grove New York, Jason Rau.www.rola...

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19:57

"Roots" - The Takeaway from Eric Acha

The ROL Radio - Jiu Jitsu Podcast ·

2024/05/03

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78:01

#195 Eric Acha

The ROL Radio - Jiu Jitsu Podcast ·

2024/05/01

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16:06

"Okay Not to Know" - The Takeaway from Scott Epstein

The ROL Radio - Jiu Jitsu Podcast ·

2024/04/26

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88:28

#194 Scott Epstein

The ROL Radio - Jiu Jitsu Podcast ·

2024/04/24

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16:40

"Visualization" - The Takeaway from Heather Morgan

The ROL Radio - Jiu Jitsu Podcast ·

2024/04/19

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63:31

#193 Heather Morgan

The ROL Radio - Jiu Jitsu Podcast ·

2024/04/17

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471 results

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