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PODCAST

The NatureCity Podcast

The Nature City Podcast dives into the world of supplements and nutrition to help you make the best decision for your health and lifestyle needs. Hosted by CEO and Founder Carl Pradelli, The Nature City Podcast is your go-to podcast for all things supplements, nutrition, and much more. To learn more about Nature City and our work, visit https://www.naturecity.com/ You can also follow us on Youtube to watch the latest episodes, of the Nature City Podcast

health & fitness nutrition

All Episodes

15:41

How Much Time Is Needed for the TrueProstate...

The NatureCity Podcast ·

2023/12/11

This episode of the 'NatureCity Podcast', hosted by Carl Pradelli, CEO and co-founder of NatureCity, focuses on the TrueProstate product - a supplement designed to help reduce urinary frequency and support prostate health in men (some women also use for urinary health benefits).A common question asked is “How long does it take for it to help with urinary frequency?” To help address this question, Carl discusses the specific research findings of the 3 key ingredients: the Flowens whole cranberry

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12:49

Uncovering the Cognitive Health Benefits of...

The NatureCity Podcast ·

2023/12/04

In this episode, Carl discusses the increasingly popular coffee berry fruit extract called NeuroFactor, which recently won “Ingredient of the Year” in the brain and cognitive health category by NutraIngredients.Usually discarded after the coffee bean is extracted, the polyphenol rich flesh of the coffee fruit in NeuroFactor uniquely has been shown to help stimulate the production of an important neuroprotein called brain-derived neurotrophic factor (BDNF).You’ll hear how NeuroFactor supports

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20:18

Part 2 of TamaFlex Update: The Game-Changing...

The NatureCity Podcast ·

2023/11/27

This episode is part 2 in the 2-part series where Carl breaks down the exciting new research with the revolutionary TamaFlex joint health ingredient (which is part of the TrueJoint FLX formula).This is the 3rd published research study demonstrating the many ways TamaFlex can help your joints – and improve daily movement and function. The novel part of this study is it included a head-to-head comparison to one of the joint health market leaders, which is the combination of curcumin and boswellia

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16:38

TamaFlex Update: The Game-Changing Ingredient...

The NatureCity Podcast ·

2023/11/20

This episode is the first part of a 2-part series where Carl breaks down the exciting new research with the revolutionary TamaFlex joint health ingredient (which is part of the TrueJoint FLX formula).This is the 3rd published research study demonstrating the many ways TamaFlex can help your joints – and improve daily movement and function. The novel part of this study is it included a head-to-head comparison to one of the joint health market leaders, which is the combination of curcumin and

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50:08

Exploring the Potential of Pomegranate Extracts for...

The NatureCity Podcast ·

2023/11/13

Welcome to another fascinating episode of the NatureCity Podcast! In this special installment, Carl is joined by Andrea Zangara, the Director of Scientific Communication for Euromed, who is the maker of the Pomanox P30 pomegranate extract.Andrea shares what makes Pomanox P30 unique compared to other pomegranate ingredients found in supplements, and discusses the extensive scientific research conducted with Pomanox P30. The potential health benefits range from heart and blood pressure support,

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15:52

The Best Magnesium for Supplements: High Absorption...

The NatureCity Podcast ·

2023/11/06

Welcome to this week's episode of the NatureCity podcast! In this episode, we discuss how to best supplement with magnesium, one of the most important minerals that your body needs. Magnesium has been gaining a lot of attention lately as a supplement. Historically, magnesium has been known for helping support bone, brain, and heart health, but with stress levels increasing, the calming and relaxing properties of magnesium have come into focus too.How important is magnesium? It’s involved in over 300

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12:16

Choosing the Best Chromium For Healthy Blood Sugar...

The NatureCity Podcast ·

2023/10/30

In this week’s episode, Carl discusses Crominex 3+, our preferred choice for supplements and its superior function in helping to convert carbohydrates, proteins and fats into energy, supporting glucose transport and promoting healthy aging.You will hear about the key distinction between chromium 3+, the beneficial form found in food, and chromium 6+, which can be toxic. Crominex 3+ uniquely protects against the oxidation of chromium 3+ into harmful chromium 6+.Join us as we delve into the benefits

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14:21

How to Get the Most from Phosphatidylserine (PS) for...

The NatureCity Podcast ·

2023/10/23

As we age, maintaining our mental sharpness becomes increasingly important, and this is a concern shared by both older adults and younger individuals facing the stresses of modern life.Did you know that 50% of our brains are made up of different fats, with Phosphatidylserine being a crucial building block for cell membranes? This vital substance not only contributes to the structural integrity of our brains but also plays a pivotal role in cell-to-cell communication and cognitive processes, such as

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12:06

Why Plant Calcium is Better for Bone Health

The NatureCity Podcast ·

2023/10/16

This week, we’re discussing the benefits of organic plant calcium as a supplement for bone density – and why it’s better than the calcium found in most supplements.Many of us may not realize that the calcium found in most supplements actually comes from rocks, like limestone. In fact, its estimated over 90% of supplements contain inorganic calcium from rocks. But here's the thing, our bodies are not designed to digest and utilize minerals from rocks effectively because we don’t eat rocks.That's

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11:23

How Tart Cherries Can Support Joints & Muscles and...

The NatureCity Podcast ·

2023/10/09

Today, we explore the world of cherries for use in supplements – and more specifically the unique benefits of tart cherries. These cherries offer nutritional potency not found in the more common sweet or dark cherries.Not only can tart cherries support joint and muscle health and endurance, but a recent study suggests they may also help you maintain healthy uric acid levels. This is important for joint health and kidney health because when uric acid levels get elevated, it can trigger kidney stone

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14:21

The Power of Oral Probiotics: Improving Dental and...

The NatureCity Podcast ·

2023/10/02

In this week’s episode of the NatureCity Podcast, Carl shares his personal experience with oral probiotics for the mouth and throat areas. If you’re doing the right things, but still not happy with your dental and upper respiratory health, you don’t want to miss this episode.While we’ve become more familiar with using probiotics to keep a healthy balance of good and bad bacteria in our gut, the mouth area has been largely overlooked. Just like probiotics can benefit the community of organisms living

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43:50

Enhancing Fish Oil Omega-3 Absorption Up to 6.0x with...

The NatureCity Podcast ·

2023/09/25

Welcome back to the NatureCity Podcast, where we explore the wonders of the natural world and the innovative products that enhance our well-being. In today's episode, we dive into the groundbreaking way to get more omega-3s from your fish oil supplement into your bloodstream with the novel AquaCelle delivery system.Joining us is George Kokkinis, the director of technical affairs at Pharmako Biotechnologies, to shed light on how AquaCelle overcomes the challenge of poor absorption of the key omega-3

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36:55

Fall Asleep Faster and Wake Up Refreshed – with Erik...

The NatureCity Podcast ·

2023/09/18

Welcome back to another episode of the NatureCity Podcast, where we bring you the latest insights on natural supplement ingredients and how they can help your health and well-being. In today's episode, we dive deep into two nutrients that research shows can help you get a better, more restful night’s sleep. These nutrients are the Suntheanine brand of L-theanine and the high potency Shoden Ashwagandha.Joining us is Eric Kennison from Nutriscience Innovations, the supplier of Suntheanine and Shoden

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13:44

Choose Active Folate Instead of Folic Acid in B...

The NatureCity Podcast ·

2023/09/11

Welcome back to another episode of the NatureCity Podcast, your go-to podcast for health and wellness. In this episode, we discuss the importance of choosing active folate in vitamin supplements instead of folic acid.Folate, like other B vitamins, plays multiple roles in our body. It helps in the formation and function of red blood cells, supports cognitive function, and even plays a role in DNA and tissue development.Plus, as we age, maintaining healthy levels of an amino acid called homocysteine

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12:36

Fermented GABA : Helps You Focus, Concentrate and...

The NatureCity Podcast ·

2023/09/04

This week’s episode is all about GABA, a powerful neurotransmitter that plays a crucial role in helping us stay focused, concentrate, and maintain a sense of calm amidst the chaos of everyday life.But what exactly is GABA? How does it work? Do supplements really help? We'll answer all these questions and more as we explore the one specific type of GABA that we believe works best in supplements.You’ll hear about some of the ways this fermented GABA (branded as PharmaGABA) has been evaluated to

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13:09

The Better Berberine – Up to 5x Greater Absorption,...

The NatureCity Podcast ·

2023/08/24

Welcome back to the Nature City podcast! In today's episode, we have an exciting topic to discuss: a better form of the Berberine plant extract that’s now available for use in supplements. Berberine has been gaining popularity in recent years for its potential to support metabolic health – particularly healthy blood sugar metabolism – and various aspects of healthy aging.However, there are certain challenges when it comes to taking regular berberine supplements, including poor absorption and

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25:35

How Sicilian Red Grapes Support Brain Health and...

The NatureCity Podcast ·

2023/08/21

Welcome to another exciting episode of NatureCity!In this episode, we explore the cognitive health benefits of potent grapes from the Italian island of Sicily. These grapes are grown in the fertile soil surrounding Mt. Etna, the largest active volcano in the Mediterranean, and used to make CogniGrape, which research has found helps support cognitive performance and mood in healthy adults.Our host, Carl Pradelli, CEO and co-founder of NatureCity is joined by Tyler Ris, the Vice President of Sales in

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46:42

Seaweed Extract Uniquely Slows Carbohydrate Digestion...

The NatureCity Podcast ·

2023/08/14

Welcome back to the Nature City Podcast! In today's episode, Carl is joined by Jocelyn Berube as they dive into the important topic of metabolic and glycemic health.You’ll hear about the fascinating research with a special brown seaweed extract called InSea2 that uniquely slows down the digestion of carbohydrates like starch and sugar. This helps reduce the post-meal spike in blood sugar and supports healthier blood sugar metabolism – which is crucial to many aspects of healthy aging.We also discuss

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18:49

Beyond Caffeine: Get More Energy and Better Workout...

The NatureCity Podcast ·

2023/08/07

In this episode of NatureCity, Carl Pradelli discusses how to enhance energy and improve workout performance without relying on stimulants. Carl suggests opting for a quality stimulant-free formula that promotes natural energy, such as the TrueNOx supplement that quickly helps increase nitric oxide and provides extra ATP for increased cellular energy. Carl emphasizes why he’s not a fan of taking high doses of caffeine in pre-workout formulas (200-300 milligrams), as they can lead to crashes and

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10:13

If You’re Over Age 30, Use This Form of CoQ10

The NatureCity Podcast ·

2023/07/31

On this episode of Nature City, we delve into the fascinating topic of CoQ10, which your body needs to produce cellular energy. Your heart, muscles and other organs use cellular energy to function. Think of CoQ10 as like part of the fuel that powers a car – in your body CoQ10 is particularly important to support to the heart's pumping of blood.Your body needs adequate CoQ10 available to function its best (it’s found in every cell), but CoQ10 levels typically peak when we’re in our 20s and steadily

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