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PODCAST

Do You F*cking Mind?

Alexis Fernandez-Preiksa
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we"ve got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
health & fitness mental health

All Episodes

34:18
403. Manifest Your Dream Life with Zoe Marshall Part 2
Do You F*cking Mind? ·
2025/03/31
en
38:35
403. Manifest Your Dream Life with Zoe Marshall Part 1
Do You F*cking Mind? ·
2025/03/30
en
33:57
402. Navigating the Daily Grind & Finding Fulfilment....
Do You F*cking Mind? ·
2025/03/27
en
48:12
401. Dealing with the disappointment about where your...
Do You F*cking Mind? ·
2025/03/23
en
18:11
400. Happy 400th Episode!
Do You F*cking Mind? ·
2025/03/20
en
45:28
399. Are you losing yourself in a relationship? How...
Do You F*cking Mind? ·
2025/03/16
en
29:24
398. Travel vs. Stability & Tackling Energy Vampires...
Do You F*cking Mind? ·
2025/03/13
en
43:04
397. 5 steps to gain clarity for what you want in...
Do You F*cking Mind? ·
2025/03/09
en
28:57
396. The 7 Year Itch & Navigating Relationships Head...
Do You F*cking Mind? ·
2025/03/06
en
42:46
395. 6 steps to break free from your old life & step...
Do You F*cking Mind? ·
2025/03/02
en
52:32
394. What You Focus on Expands (E)
Do You F*cking Mind? ·
2025/02/27
en
50:18
Growth Mindset vs Fixed Mindset - The Mental Shift...
Do You F*cking Mind? ·
2025/02/23
en
37:57
392. The Spark Dilemma - Should you Settle or Move...
Do You F*cking Mind? ·
2025/02/20
en
38:06
391. The Friendship Formula: Building Connections,...
Do You F*cking Mind? ·
2025/02/16
en
21:25
390. 3 Things to let go of today & letting go of self...
Do You F*cking Mind? ·
2025/02/13
en
38:41
389. Lets Talk Fentanyl - And how to KILL off...
Do You F*cking Mind? ·
2025/02/09
en
37:18
388. Finding peace in tough decisions & how to move...
Do You F*cking Mind? ·
2025/02/06
en
42:09
387. Decide and conquer - 5 steps to sharpen your...
Do You F*cking Mind? ·
2025/02/02
en
39:20
386. Ultimatums in a relationship - A dealbreaker or...
Do You F*cking Mind? ·
2025/01/30
en
37:51
385. Entering your UNBOTHERED and THRIVING era
Do You F*cking Mind? ·
2025/01/26
en
535 results

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