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PODCAST

Eat Sleep Repeat

Kelly McCarren and Kee Reece Searles

Hosted by Kelly McCarren and Kee Reece Searles, Eat Sleep Repeat is a weekly virtual mother’s group in your ears. It"s a judgement and shame-free zone where Kel and Kee share their raw, honest, funny and relatable experience being first time mums, trying desperately to survive.

kids & family parenting

All Episodes

00:54:25

New Year, New Q&A

Eat Sleep Repeat ·

2024/01/23

We're kicking Season 3 off with a good old fashioned "pervy" Q&A, answering the juiciest questions sent in by you, our lovely Sh*tters! In this ep we cover everything from interracial relationships & biggest regrets in life to what we did with our pubic hair during pregnancy and childbirth. So strap in & get ready for all our dirty little secrets. HOSTS & PRODUCERS Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠www.instagram.com/kelly_mccarren/⁠⁠⁠⁠⁠⁠⁠ Kee

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00:38:41

Sh*t We're Getting Done in 2024

Eat Sleep Repeat ·

2023/12/31

Happy New Year!! In this ep we breakdown all of our goals for 2024, from professional to personal, as a mother, as a wife & as a friend. Will we stick to them? Hopefully. Will we hold ourselves accountable & keep you updated on our progress? Absolutely. HOSTS & PRODUCERS Kelly McCarren ⁠⁠⁠⁠⁠⁠www.instagram.com/kelly_mccarren/⁠⁠⁠⁠⁠⁠ Kee Reece ⁠⁠⁠⁠⁠⁠www.instagram.com/keereece/⁠⁠⁠⁠⁠⁠ AUDIO PRODUCTION Claudia Coy ⁠⁠⁠⁠⁠⁠https://www.instagram.com/claudia_coy/⁠

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00:39:34

Our 2023 Recommendations

Eat Sleep Repeat ·

2023/12/21

Welcome to our BONUS episode, designed to help you through the silly season! Over this period, you might find you have a little more time on your hands to finally watch that Netflix show you heard about, or binge that podcast series you kept putting off until you ‘found the time.’ So, to make things a little easier, we've rounded up a list of our 2023 'favourites' - from books to movies to podcasts, we chat through the best content from the last 12 months. Pod Recs: Unwind with Poppy

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00:48:40

2023 Was A Hellava Year

Eat Sleep Repeat ·

2023/12/12

For our last episode of season two AND the year, we thought we'd go out with a bang and wrap it all up with our 2023 peaks and pits. From the ridiculous resolutions we made at the beginning of the year, to health issues we didn't see coming & the moments we were surrounded by love. 2023 has been one hell of a year... so pour some wine and join us as we laugh our way to the finish line together. HOSTS & PRODUCERS Kelly McCarren ⁠⁠⁠www.instagram.com/kelly_mccarren/⁠⁠⁠ Kee

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01:10:54

The Truth About Daycare

Eat Sleep Repeat ·

2023/12/05

In this episode, we attempt to tackle the bug factory AKA daycare. This episode is perfect for parents who are considering sending their child to daycare OR just an unhinged lol with us (us also including HFM/RSV/GASTRO etc). We talk about our own experiences finding the right daycare and how we navigated the adjustment of being by their side all day to jumping back into our careers and all the fun little things no one tells you about daycare. Then later in the episode, we talk to Sh*tter Sally,

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00:52:43

Can Your Friendship Survive Your Baby?

Eat Sleep Repeat ·

2023/11/28

There's a reason hit TV shows like Sex & The City, Friends and Seinfeld are so popular - they're all centered around the importance of friendship and how intrical they are to our livelihood. After Kel opened up about her own friendship breakdown earlier in the season, we were inundated with other Sh*tters sharing their own stories of friendship heartache. So in todays ep, we're unpacking this subject a little further and workshopping ways we can potentially avoid these

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01:00:21

The Wedding Car Was On Fire

Eat Sleep Repeat ·

2023/11/21

Introducing Mrs Searles! In this ep we unpack Kee's big day, from the wedding car going up in flames to Kel's terrible advice to ditch the marquee, and everything in between. There's also a very special cameo from the groom himself, who describes his favourite moment of the day. HOSTS & PRODUCERS Kelly McCarren ⁠www.instagram.com/kelly_mccarren/⁠ Kee Reece ⁠www.instagram.com/keereece/⁠ AUDIO PRODUCTION Claudia Coy ⁠https://www.instagram.com/claudia_coy/

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00:56:07

The First Time

Eat Sleep Repeat ·

2023/11/21

Parenthood comes with a whole bunch of 'firsts' - first giggle, first night away from your baby, your first Christmas together. Most of them are beautiful, some of them are challenging and a few of them don't quite turn out the way you’d imagined. In this episode Kel and Kee break down some of the big 'first' moments with their bubs, how they got through them and what they’d do differently next time. MENTIONS SnoozeShade: https://snoozeshade.com.au/ HOSTS & PRODUCERS Kelly

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00:56:12

Food Will Be Fun (They Said)

Eat Sleep Repeat ·

2023/11/21

When it comes to feeding our babies there is so much information out there - when to wean off milk, when to introduce solids, what foods to stay away from... it can all be a bit much. So today we're discussing our approach to feeding our little ones, when we knew it was time to introduce new foods & how we stayed calm through the whole process. Then later in the ep, we chat to Sh*tter Gemma who's one of those people that when she does something, she'll do it perfectly. Gem unpacks

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00:41:03

Fkn Milestones

Eat Sleep Repeat ·

2023/11/14

Milestones can cause pure panic for parents, especially first-timers. Designed as a guide to track whether a child's development is on track, the truth of it is they leave us feeling smug if the kid is miles ahead and like we’re failing if they’re nowhere near. In this ep, we breakdown the milestones that freaked us out the most & how we dealt with the pressure of 'the timeline'. Then later in the ep, we have a lovely Sh*tter, Beth joining us for a chat. Beth is a mother of 3 young

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01:01:07

When Resentment Takes Over

Eat Sleep Repeat ·

2023/10/31

When we asked our Sh*tters what they wanted us to talk about on the pod, 'resentment' was one of the most highly requested topics. As it turns out, MANY of us can’t stand the person we had a child with and around 1 in 5 couples call it quits within the first 12 months of becoming parents. So today we're putting it all on the table - we chat through key moments that leave us feeling resentful and how we (try to) tackle resentment in a healthy way. Then later on, we chat to Sh*tter, Lauren

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00:57:15

Friendship Heartbreaks

Eat Sleep Repeat ·

2023/10/17

Friendships can move and change so much in that first year of motherhood, and sometimes the friends you had pre-baby quickly fall to the wayside. Today we're chatting about the importance of having a good crew around you, how to prioritise your friendships while juggling newborns and how to know if a mothers group is right for you. Then later in the ep, Kel opens up about a recent friendship heartbreak she experienced and the toll it took on her both physically and emotionally. HOSTS &

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01:06:55

Tricky Family Dynamics

Eat Sleep Repeat ·

2023/10/10

In this episode, hosts Kel & Kee unpack the important roles of the wider family, specifically for new parents. Kee opens up about her experience being estranged from her parents & having to navigate motherhood without a mother figure to look up to. Then later in the ep, we chat with Shitter from NZ, Elle Chrisp who opens up about the frustrations that come when parents live nearby, but are nowhere near as involved as you’d imagined. MENTIONS Mum for

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00:53:09

The Sleep

Eat Sleep Repeat ·

2023/06/13

Sleeping in 30 minute increments for months at a time sounds like fresh hell, but actually, it’s just what having a newborn looks like for a lot of parents. In this week's episode, Kel and Kee share their own experiences with sleep and babies, plus tactics that worked and didn’t work. If you want season two in your ears nice and quick, make sure you share the podcast and rate and review! Thanks to our partner, Gro-To. Make kids' skin care fun, with their gentle, effective and adorable

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00:59:31

The Mental Health

Eat Sleep Repeat ·

2023/06/06

Content Warning: This episode discusses themes that may be upsetting. We discuss postpartum depression and psychosis, suicidal ideation, overdose, severe mental health issues and disassociation. Listener discretion is advised. The postpartum period can be one of the most isolating and lonely times of someone's life. You've just grown and birthed an entire human, your hormones are all over the shop, and you're keeping your little one alive while sleep deprived and trying to remember the

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01:02:22

The Feeding

Eat Sleep Repeat ·

2023/05/30

Newsflash, babies need to be fed. And the only thing you feed them for the first 4-6 months of their lives is milk. But it’s not as straightforward as society might have you believe. If you’re under the opinion that #breastisbest, you can leave now, because this podcast isn’t for you. We strongly believe that the only important thing is that your baby is actually getting fed, so whether that’s through breastfeeding, formula, mixed feeding or exclusively pumping, you’ve come to the right place

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00:46:13

The Sex

Eat Sleep Repeat ·

2023/05/23

Were you once a sexually ravenous beast but postpartum, the idea of intimacy makes you want to go through labour again? Or did your body change so much you feel disconnected from it? Maybe you’re hornier than ever but things aren’t working the way they used to? In today’s episode, Kel and Kee discuss sex with a vulnerable and open manner you won’t hear anywhere else. Plus, they were lucky enough to be joined by a listener who shared her experience of birthing vaginally. CREDITS Hosts &

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00:41:31

The List

Eat Sleep Repeat ·

2023/05/16

There are A LOT of baby products out there, so how are you supposed to work out what to get or even when to get them? In this episode, hosts Kel and Kee help you get sorted by going through what you need if you’re having a baby or know someone who is. It's the most practical list you’ll find because it isn’t full of rubbish cutesy things, it’s just the ACTUAL essentials you need for bringing a baby home from the hospital. MENTIONS Breast pump: https://amzn.to/3NH7O9n Mixer:

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00:38:13

The Birth

Eat Sleep Repeat ·

2023/05/09

Have you ever wondered how you’d feel after birthing a little human of your own? Maybe you’ve already given birth to your little bundle of joy and want to know if all the feels are “normal”?! Well you’ve come to the right place because in the first ep of Eat Sleep Sh*t Repeat, hosts Kelly McCarren and Kee Reece discuss the births of their human babies and how the birth of your favourite new podcast came to be. There’s no sugar coating, no judgement, and definitely no shame, just an open chat about

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00:02:50

The Trailer

Eat Sleep Repeat ·

2023/05/02

Eat, Sleep, Sh*t, Repeat is a brand-new parenting and lifestyle podcast. It's a virtual mother's group, but for your ears, and it's all about the madness of motherhood. This season hosts Kelly McCarren and Kee Reece do a deep dive into the fourth trimester, which is the isolating first few months for any new parent, especially when you're at home with a newborn and have no idea what you're doing. Dropping in your feed every Wednesday, make sure you subscribe or follow so you

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