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PODCAST

The Dr. Darian Parker Podcast

Dr. Darian Parker, PhD, NSCA-CPT

Welcome to my podcast! I"m Dr. Darian Parker. I"m a 20 plus year entreprenuer, educator, executive and mentor in the fitness and well being industry. My podcast is my opportunity to give back all of my knowledge and wisdom in fitness and well being. From educational lectures to science and experiential based guest conversation, my goal is give you a reputable and reliable source of wisdom for bettering the whole you.

health & fitness

All Episodes

00:34:05

571. Dr. Angela Bryan - Cannabis Use and The Effect...

The Dr. Darian Parker Podcast ·

2023/12/18

Angela D. Bryan is a Full Professor and Associate Chair for Faculty Development in the Department of Psychology and Neuroscience at the University of Colorado Boulder. She is co-director of the CU Center for Health and Neuroscience, Genes, and Environment (CUChange) where the main thrust of her research has focused on a transdisciplinary approach to the study of health and risk behavior, and the development of interventions to improve health behaviors including physical activity, and decrease risk

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00:34:27

570. Dre Baldwin - Helping Entrepreneurs to Work On...

The Dr. Darian Parker Podcast ·

2023/12/13

Dr. D talks with Dre about personal branding, tips for standing out in your space, drawing lessons from past experiences, Dre's unconventional athletic journey, and constructing the reverse road map for achieving goals. Dre discusses how his background as a professional basketball player has informed his approach to entrepreneurship and personal branding. He further discusses the value of having a distinctive personality and clearly defined ethics or principles for gaining resonance with your

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00:35:36

569. Christine Conti - 2023 Fitness Leader of the...

The Dr. Darian Parker Podcast ·

2023/12/11

Christine is an international fitness educator, chronic disease wellness specialist, and recipient of the IDEA World 2023 Fitness Professional of the Year. She is the CEO of CONTI: a woman-owned enterprise offering keynote speaking, chronic disease wellness, mindset coaching and continuing education for fitness professionals, schools, and private companies. Christine is the best-selling author of SPLIT-SECOND COURAGE, the podcast host of the Two Fit Crazies & a Microphone Podcast, co-founder of

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01:26:38

568. Arbiters of Bad Taste - Navigating Complex...

The Dr. Darian Parker Podcast ·

2023/12/07

Simon and Darian discuss the intricacies of sci-fi and Christianity. Drawing references from 'I am Mother', AI, and 'Star-Trek', they explore themes of deities, dystopia, and societal future expectations. The conversation also critiques remixes of film classics and oversimplification of sci-fi. Furthermore, they explore Christianity through anti-dogmas teachings of Jesus, contrasting followers of Paul and Jesus, and discussing leadership, nationalism, and religious-political

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00:52:44

567. The Intersection of Mindfulness, Micro Dosing...

The Dr. Darian Parker Podcast ·

2023/11/30

In this conversation, Lauren Alderfer discusses the intersections of mindfulness, performance enhancement and micro-dosing. Lauren Alderfer comes to the world of microdosing and the use of entheogens through the lens of her many decades of meditation. She understands the powerful lived experience of non duality to enhance one’s presence. Deepening a connection to one’s essential nature, living with ever greater loving-kindness and wisdom, and sharing in the interconnectedness of nature and all

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00:47:38

566. Being an Openly Gay Strength and Conditioning...

The Dr. Darian Parker Podcast ·

2023/11/16

David Smith is a PhD student in sport/exercise science and sport/exercise psychology at the German Sports University in Cologne. He holds his M.Sc in sport/exercise psychology and B.Sc in sport/exercise science, NSCA CSCS and Compete Sports Diversity SDL. David currently works as a Sport Psychology Consultant for the Pride Cheerleading Association and Vancouver Curling Club - Team Ritchie, Strength and Conditioning coach for FC Düren, TuS Brauweiler Basketball, and SC Janus where he is also the

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00:50:10

565. Are You Actually Well?

The Dr. Darian Parker Podcast ·

2023/11/10

Have you ever sat with yourself asked...what does it mean for me to be well? In this episode I chat with Natalie Mullin, who is a Certified Wellness Educator, Speaker, Facilitator, and Coach, dedicated to empowering women to prioritize their wellbeing. She is also the host of From a Full Cup, a mental wellness and mindset podcast for women. Natalie's Links: https://www.instagram.com/nataliemullin/ https://www.linkedin.com/in/natalie-mullin https://www.nataliemullin.com/ Intro music by

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01:21:54

Ep. 1 Faith Forward: How Critical Thinking Gets Lost...

The Dr. Darian Parker Podcast ·

2023/11/08

Simon and Darian talk about all things faith and religion while providing very honest and raw takes on how faith can move forward in America to unite us instead of dividing us. In this episode we discuss how critical thinking is often lost in religious zealotry, being honest about what you don't agree with in the bible and focusing on what Jesus actually said. Intro Music by Wordsmith: www.wordsmithmusic.com www.doctordarianparker.com www.urbanjackproductions.com --- Send in a voice

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00:46:44

564. The Impact of Under Fueling and Perimenopause in...

The Dr. Darian Parker Podcast ·

2023/11/01

Louise Valentine is a Physiologist, best-selling author, avid runner & military spouse. She’s been named American College of Sports Medicine Practitioner of the Year, the #1 Health Education Specialist in the U.S., has worked for the NFL & published research studying how to solve root cause of health, fitness & athletic performance problems. When faced with her own devastating diagnoses, hormonal health & fitness challenges, Louise was grateful to have the knowledge to turn her

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00:14:52

563. VO2 Max Testing, Dosage and Accessibility

The Dr. Darian Parker Podcast ·

2023/10/26

Have you heard all the buzz about VO2 Max and Longevity? Well do you know that while VO2 Max helps to decrease all cause mortality, the testing for it also can be a very expensive and time consuming? Listen as I discuss VO2 Max testing options, genetic factors and understanding dosage. Intro Music by Wordsmith Dr. D's Links: www.doctordarianparker.com Please support my affiliates: Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion,

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00:42:48

562. Working with Industrial Athletes, Future...

The Dr. Darian Parker Podcast ·

2023/10/20

Have you ever heard of the term "Industrial Athletes?" I hadn't until I talked to Dr. Fowler and learned about the work she and her team does with so many of our manual labor based workers in America. Our Industrial Athletes power so much of our goods and services and helping them in injury prevention is critical to our nation. Dr. Delaine Fowler is a recognized expert in the Work Health Connection. A physical therapist specializing in workplace injuries, Delaine has helped thousands

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00:13:03

561. You Don't Need Instagram...Instagram Needs You!

The Dr. Darian Parker Podcast ·

2023/10/14

Every social media platform NEEDS you, but do you need them? Need is strong word. Maybe you want to be on, but even that's debatable. My audience and my guests all say the same thing. They don't like things like Instagram or Meta, etc., but they keep doing it because they say they need it. But do you? Listen as I give you some tips on how to be successful without it and I'm happy to say that you will also feel much better about personally as well. www.doctordarianparker.com Intro

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01:30:52

Arbiters of Bad Taste - Wrestling with Your Thoughts,...

The Dr. Darian Parker Podcast ·

2023/10/13

Arbiters of Bad Taste is a bi-weekly movie review segment with professional musician, Simon Milliman and fitness professional, Darian Parker. Basically Simon and Darian use movies as a cover to talk about deep and substantive real life issues. Intro Music by Wordsmith Darian's Links: www.doctordarianparker.com Simon's Links: https://www.urbanjackproductions.com/ Thanks for supporting my affiliates: Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks

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00:44:57

560. Gaining Back the Power Over Your Health w/...

The Dr. Darian Parker Podcast ·

2023/10/10

Rhiannon is a Certified Functional Nutrition Counselor, Board Certified Health Coach with the American Association of Natural Wellness Coaches and a Board Certified member of the American Association of Drugless Practitioners. In this episode we discuss the importance of taking back your power over your health by picking quality service providers and being informed about the various health and wellness options. Rhiannon's Links: tiktok.com/@mthfr_coach instagram.com/mthfr_coach

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00:50:04

559. Acute and Chronic Adaptions to High Altitude...

The Dr. Darian Parker Podcast ·

2023/10/06

Lexie Haren has a diverse educational background (Masters High Altitude Exercise Physiology, Personal Training, Clinical Exercise Physiology) coupled with her many years of experience in emergency & clinical medicine. In today's episode Lexie discusses the acute and chronic adaptations to high altitude training and living. Lexie's Links: www.harenholistics.com https://www.instagram.com/harenholistics/ Dr. D's Links: www.doctordarianparker.com Intro Music by

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01:06:14

558. Sports Pharmacy, Recovery Aids and Collegiate...

The Dr. Darian Parker Podcast ·

2023/09/29

Jess Beal is a pharmacist and competitive athlete. We chat about the challenges of the pharmaceutical industry, sports performance and recovery and relive the crazy workouts we did as former college athletes. Jessica Beal-Stahl, PharmD, founded The Athlete’s Pharmacist company 4 years ago, as a sports pharmacy consulting firm. Jess’s passion lies in being the voice for athletes to help bridge the gap between conventional medicine and integrative/functional medicine. With her company, Jess

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00:43:46

557. Learned Helplessness, Pain, Exercise Tolerance...

The Dr. Darian Parker Podcast ·

2023/09/22

Jennifer Schwartz lives in Alexandria, Virginia, and uses Neuromuscular therapy and exercise with injured populations and athletes at the studio she founded, Impact Your Fitness. She has served her community (and listeners from afar!) for over 12 years with her honesty, expertise in attuned exercise, empowered leadership, kinesthetic awareness, and by showing others how to revolutionize their self-care. She is an embodied expert and lifelong learner when it comes to exercise science and accessing

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00:56:09

556. Fitness Flex's, Finance to Fitness, Zone 2...

The Dr. Darian Parker Podcast ·

2023/09/18

My guest today is Fitness Professional, Carly Fleischer. We discuss her journey from the finance world to the fitness industry, how you dial in your workouts differently as your life changes and the love/dislike relationship with Instagram. Carly's Links: Website: www.moxiebarbell.com Instagram / TikTok / Youtube: @moxiebarbell Carly's Fav Podcast: The Arm Chair Expert Carly's Coolest Apps: Swiftkey and Macro Factor Carly's Latest Fitness Flex: Reverse Pyramid Training Intro

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01:35:56

555. Arbiters of Bad Taste - Why Hollywood Loves...

The Dr. Darian Parker Podcast ·

2023/09/15

Ever wonder why so many movies go with the messianic or "the one" type figures in movies? Also, is moving making sinking to new lows with an increase of really bad reboots? Check out this and more in the latest episode of Arbiters of Bad Taste with Simon Milliman and Darian Parker. www.doctordarianparker.com www.urbanjackproductions.com Intro Music by Wordsmith: www.wordsmithmusic.com Thanks for supporting my affiliates: Get your flexibility back and prevent injuries with Stick

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00:15:04

554. High on Stress

The Dr. Darian Parker Podcast ·

2023/09/11

What if you've done everything for your health and wellness and still feel terrible? Maybe the factor you haven't accounted for his stress. To some extent we are all high on stress, but ask yourself...how high are you? Intro Music by Wordsmith: www.wordsmithmusic.com If you like what you are hearing please subscribe to my YouTube Channel. Thanks for supporting my affiliates: Are you seeking relief of pain or anxious feelings? Or maybe you’d like to improve your sleep cycle, focus and

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