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PODCAST

Find Your Fierce With Nikki Ellis

Suckerfish Media

Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women ‘Find their fierce’ to become the most confident and best version of themselves. Whether its fitness, fashion, motivation, nutrition, body image or the latest lifestyle trends, Nikki is here to help educate and mentor you with her new podcast ‘Find Your Fierce With Nikki Ellis’. Hear inspirational stories from those who have been on the journey and transformed their

health & fitness nutrition

All Episodes

35:20

Inspirational Story | Jeff Patterson - Meditation...

Find Your Fierce With Nikki Ellis ·

2024/09/24

Hi PodSquad, Today on the podcast we have an incredible guest, Jeff Patterson - The Yielding Warrior. For the past 36 years Jeff has been practicing the meditative arts and how their power can enhance overall life experiences. Studying the historical, philosophical, and health aspects of meditative arts. Jeff came to the important realisation in regards to the concept of yielding. Now he is on a mission is to share his knowledge after witnessing the positive and profound impact he's seen in

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16:30

Monday Motivation 147 (Energy Expenditure & Acronyms)

Find Your Fierce With Nikki Ellis ·

2024/09/22

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Energy Expenditure and explains some exercise AcronymsSee omnystudio.com/listener for privacy information.

en-US

37:15

Inspirational Story | Kaitlin Knifton - Olympic Rower

Find Your Fierce With Nikki Ellis ·

2024/09/17

Hi all, Fresh from the Paris Olympics, I am so excited to introduce you to rower, athlete and amazing human Kaitlin Knifton. Kaitlin has accomplished so much in her chosen sport and shares some wonderful insights into the life of a dedicated athlete. What does it take to be the best and whats next for Kaitlin? Find out with this chat on Find your Fierce. Nik XxSee omnystudio.com/listener for privacy information.

en-US

18:50

Monday Motivation 146 (Gut Health)

Find Your Fierce With Nikki Ellis ·

2024/09/15

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Gut HealthSee omnystudio.com/listener for privacy information.

en-US

18:27

Monday Motivation 145 (Changing Habits - Hierarchy of...

Find Your Fierce With Nikki Ellis ·

2024/09/08

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about - Changing Habits - Hierarchy of CompetenceSee omnystudio.com/listener for privacy information.

en-US

43:23

Inspirational Story | Kevin Palmieri - Self Help...

Find Your Fierce With Nikki Ellis ·

2024/09/03

Kevin Palmieri is the Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement Podcast. Kevin has a famous saying that I love. – ‘Rock bottom has a basement’In his mid 20's, Kevin seemed to have it all - a beautiful girlfriend, a high paying job, sports car, a dream body... but he still ended up sitting on the edge of a bed debating suicide. After his rock-bottom moment, Kevin went all in on holistic self-improvement to overcome his anxiety, depression and to finally live

en-US

17:43

Monday Motivation 144 (Muscles & Weight Training)

Find Your Fierce With Nikki Ellis ·

2024/09/01

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about what happens to our muscles during weight trainingSee omnystudio.com/listener for privacy information.

en-US

31:17

Inspirational Story | Dr Chloe Pearson - Osteopath

Find Your Fierce With Nikki Ellis ·

2024/08/27

Hi All, For those that are familiar with Cinch you will know that we share our space with Daley Health, a multi-disciplinary Allied Health Clinic. We have loved watching Daley Health grow and the latest edition is Osteopath, Dr. Chloe Pearson. Today we chat to Chloe about everything from Osteopathy, Health and her fitness regime. Hope you love her journey, Nik XxSee omnystudio.com/listener for privacy information.

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16:15

Monday Motivation 143 (Lactate - Feel the Burn)

Find Your Fierce With Nikki Ellis ·

2024/08/25

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Lactate!See omnystudio.com/listener for privacy information.

en-US

39:05

Inspirational Story | Jessica Lynne - Psychic Medium

Find Your Fierce With Nikki Ellis ·

2024/08/20

Jessica Lynne is a gifted medium whose extraordinary abilities have intrigued and captivated seekers looking for connections beyond the material world. Emerging as a guiding light and source of comfort, Jessica assists those in search of reconnecting with departed loved ones. Jessica has had the honour & privilege of reading for an array of celebrities, professional athletes, musicians and business owners. She has recently been featured on The Morning Show on Channel 7, 7News, The Australian,

en-US

11:20

Monday Motivation 142 (Delayed Onset Muscle Soreness...

Find Your Fierce With Nikki Ellis ·

2024/08/18

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Delayed Onset Muscle Soreness or... DOMSSee omnystudio.com/listener for privacy information.

en-US

46:04

Inspirational Story | Mario Bekes

Find Your Fierce With Nikki Ellis ·

2024/08/13

Mario Bekes has lived a life! Starting his career as an 18 year old fighting in the Croatian war for independence, Marios incredible journey in defence eventually lead to him settling in Australia in 2003. Mario went about working his way through the system as a bouncer, cleaner and kitchen hand to deciding to use his skills to start his own company which would put him on a path of great success. Mario is now a mentor, author, public speaker, successful podcaster and even a world record holder! I

en-US

8:12

Monday Motivation 141 (Fibre and High Blood Pressure)

Find Your Fierce With Nikki Ellis ·

2024/08/11

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the fibre and high blood pressureSee omnystudio.com/listener for privacy information.

en-US

45:03

Inspirational story | Daniel Tolson | Leadership Coach

Find Your Fierce With Nikki Ellis ·

2024/08/06

Hi all, My guest today is the incredible Daniel Tolson. Daniel is working on another level to most, a renowned leadership coach and business strategist, Daniel empowers us to unlock our potential and achieve remarkable growth though the use of AI. Don't be scared... Daniel breaks it all down for us and gives us some amazing insights. You can start your journey with Daniel below, Nik Xx Daniel Tolsen Free Mind Report- https://danieltolson.com/mind-report-free/ Website https://danieltolson.com/See

en-US

21:14

Monday Motivation 140 (Making Fibre Sexy!)

Find Your Fierce With Nikki Ellis ·

2024/08/04

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the fibreSee omnystudio.com/listener for privacy information.

en-US

35:04

Inspirational story | Dorothy Cook | Personal...

Find Your Fierce With Nikki Ellis ·

2024/07/30

I can't wait to introduce you to my next guest! Dorothy Cook is a personal development coach who will help you smile again. She explains it best on her website dorothyjcook.com/ when she says... 'After years of hard work unpacking my emotional baggage, I learned to love and respect ALL of me. Amazingly, my body healed itself and my smile came back. Now I use the same powerful techniques to help others ditch their garbage and find their smile again.' I know you'll get so much from this chat. Enjoy

en-US

12:50

Monday Motivation 139 (Talking Eggs)

Find Your Fierce With Nikki Ellis ·

2024/07/28

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the incredible EggSee omnystudio.com/listener for privacy information.

en-US

14:33

Monday Motivation 138 (Sleep)

Find Your Fierce With Nikki Ellis ·

2024/07/21

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the importance of sleepSee omnystudio.com/listener for privacy information.

en-US

44:17

Inspirational story | Wendy Alexander | Happy Career Hub

Find Your Fierce With Nikki Ellis ·

2024/07/16

Hi all, If you're thinking its time for a career or life change then do I have the guest for you. Wendy Alexander is from 'Happy Career Hub' and her website sums it up best when it says....Wendy is a super-star at cutting through the whirlwind of overwhelm when it comes to having a clear cut simple strategy on how to 'breath life into' and 'revamping' your CV & then also to coach you into being empowered when it comes to job hunting and landing you the job and career of your dreams. Sounds

en-US

13:08

Monday Motivation 137 (Can you increase your...

Find Your Fierce With Nikki Ellis ·

2024/07/14

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki asks the question - Can you increase your metabolic rate?See omnystudio.com/listener for privacy information.

en-US

227 results

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