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PODCAST

Found Down

This is a bimonthly show full of untold nursing stories, stories about nurses, topics relevant to healthcare and all things in between. This show is hosted by Critical Care nurse, Nicole Johnson. This show is meant to be geared for those in the medical field. It is rated E, so it is mature in content. Nurses do like to swear (not in front of their patients of course). Follow us on @founddownpodcast on Instagram! Nicole

health & fitness medicine

All Episodes

45:25

Nicole is in the Hot Seat! Get to Know Found Down’s...

Found Down ·

2020/12/14

Today the tables are turned upside down and Des Wood, DNP, ARNP interviews the Found Down Podcast host, ME, Nicole Johnson, RN, BSN, CCRN.Des inquires about the origin of the podcast, my nursing career and how it has impacted my life. Hint - I did not take the traditional path. We discuss my thoughts on self-care including my own practices and why the pandemic is hard for us right now. I talk about my nurse wellness business Unwound Retreats and my exciting plans to take nurses travelling all over

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01:03:09

Bring on the Laughter – Funny Stories from Life as a...

Found Down ·

2020/12/07

I'm beyond elated to have Susan Collins, MN, RN, CCRN back on the show to share and swap funny tales from the bedside as well as from her days as a firefighter. Susan is a seasoned trauma nurse and is now the magnet program coordinator.This episode acts as a counterbalance to the heaviness of last weeks. Susan had me in stitches. I hope you laugh along with us.Susan - it is always a pleasure.XOXONic

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57:13

Why this is so Hard to Endure , Including Strength...

Found Down ·

2020/11/30

This is the most important episode of this podcast I've done to date and I really want you to share it wide and far with any health care provider you think is struggling right now.Today I interview my friend and colleague, Marie Cockerham, MN, RN, CCRN Staff Support Specialist about why the pandemic is hard especially in our 9th month, wellness in nursing and ways to support yourself and mental health during this difficult time.This episode brings up a lot of feelings and we touch on suicide so I

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07:55

Hello on this Thanksgiving Day 2020

Found Down ·

2020/11/26

Wishing you a Happy Thanksgiving on this very weird, bizarre, crazy Thanksgiving Day. I feel some feelings on this bonus episode but I want you to know, you are not alone. I'm so thankful for you and this Found Down Community. Thinking of you and sending you all kinds of love. What are you doing today?Sending you so much love and gratitude,Nicole

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01:09:11

Is there a Doctor or Nurse in the House with Critical...

Found Down ·

2020/11/23

Today I sit back down with Dr. Katie Hisert to swap stories where the both of us have responded to medical emergencies either mid-air or on the ground. I don't want to give them away here, so you will have to listen. Some of the stories are bizarro, funny and terrifying. We both had a ton of fun telling our stories, I hope you enjoy listening to them.Have you responded to emergencies while flying? What was that experience like? Please email founddownpodcast@gmail.com.As mentioned in the beginning of

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01:11:06

How a Near Death Experience Changed Her Life with...

Found Down ·

2020/11/16

On this episode, I interview Nichole Doane, a seasoned trauma nurse about her near death experience, how it changed her and put her on a path of doing the very important work of crafting resiliency in healthcare. Nichole shares her story of how she set out to watch the solar eclipse in the most beautiful of places canyoneering with some of her fellow ICU nurse friends. And while out in the wilderness, in a moment, everything changed for her. She tells her remarkable story, her rescue and how she

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34:41

Talking with a Nurse’s Best Friend, Your Favorite...

Found Down ·

2020/11/09

Today I sit down virtually with Jerry Luedke, a recently retired and very influential and accomplished respiratory therapist (RT) with almost 50 years of experience. Jerry and I chat about his incredible career, how he changed the field of respiratory therapy in WA state, the beautiful relationships between nursing and RTs and some patient stories that stayed with him.ALSO - This is overdue but shout out to all of the respiratory therapists for a belated respiratory therapy week! You literally are

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36:19

Fighting for the Truth with Christina Kim, NP

Found Down ·

2020/11/02

Today I talk with Christina Kim, a nurse practitioner who has practiced on the palliative care service, also as an inpatient oncology hospitalist and now is working in the outpatient oncology setting for a large hospital in Boston, MA. Christina shares the very personal reason she decided to go into healthcare, become a nurse practitioner and she reflects on the relationships she has with her patients.We also discuss a more recent turn of events which is Christina's Tiktok platform. During the

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35:08

An Incredible Found Down Story with Nicole Kupchik,...

Found Down ·

2020/10/26

On today's episode, I sit down with the legend herself, Nicole Kupchik, MN, RN, CCNS, CCRN-K, PCCN-K, Critical Care Clinical Care Nurse Specialist, educator, author, speaker and founder of Nicole Kupchik Consulting.We chat about how Nicole is holding up during the pandemic, how she expertly pivoted her business the moment she realized everything was going to change and her thoughts on the fallout of the pandemic for healthcare providers. She offers up some really thoughtful advice for how we should

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01:08:15

New York During the Covid-19 Surge with Critical Care...

Found Down ·

2020/10/19

On today's episode, I sit down via zoom with Critical Care Pulmonologist andScientist Katherine Hisert, MD, PhDfrom her home in Denver, Colorado.She shares her experienceworkingin New York City during the height of the surge of Covid-19 cases in April 2020.Katietalks openly about being a physician during a pandemic,her decision toassist during a national health crisis, what is was like to be thereand her takeawaysabout the disease.This is a fascinating, educational andheartbreaking episode.Dr

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41:03

Accidental Tylenol Overdoses and Other Thoughts with...

Found Down ·

2020/10/12

On today's episode I sit down again to talk with my friend and colleague, Cam Wright ICU Acute Care NP about a topic, near and dear to my heart - accidental Tylenol overdose or acetaminophen toxicity.But before we delve into that topic, we clear the air about our feelings on Donald Trump contracting Covid-19. As healthcare providers, it is hard not to have some feelings about this development, his behavior and latest tweets about it so we discuss this with our honesty and colorful language.The

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12:49

Pandemic Check-in with your host Nicole Johnson

Found Down ·

2020/10/05

On today's episode, I am checking in the middle of the pandemic. How are you doing? This has been a wild ride especially considering recent events.I have some thank yous to share, announcements about future episodes and a call to action for an upcoming episode. Also, merch is coming and please check out the website www.founddownpodcast.com to see the pictures of the guests who have been on the show!Thanks for being amazing and thanks for the support!Nicole

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37:36

Urban Rural Hospital Switcharoo with Kelsey Ferguson, RN

Found Down ·

2020/09/28

Today I catch up with a former colleague, Kelsey Ferguson, RN, BSN, CCRN who started her path in nursing in the ICU at a big academic medical center, then moved to rural Washington, to try life full time in the mountains near Leavenworth to suit her lifestyle. Kelsey is a badass and an athlete of super human ability once riding her bike from Canada to Mexico by herself for 60 odd days.Kelsey's move east brought her to a more rural setting and working in acute care. She shares why she made this move,

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51:21

Frequent Flyers and Other Thoughts from the ER with...

Found Down ·

2020/09/21

Today I chat with my old friend Amy Kanigher, a Nurse Practitioner who has a history of working in the ED both as an nurse and APRN, she was a hospitalist for 7 years and now she is practicing in Infectious Disease in Reno, Nevada.We discuss the phenomenon of "frequent flyers" those patients that just keep coming back and share a few stories. Inevitably, things get heavy and she shares what burnt her out.Amy says that everybody has a story and we shouldn't forget that.It was such a joy to sit and

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57:42

Tales of Heroism and Perseverance with Former Naval...

Found Down ·

2020/09/14

HOLD ONTO YOUR SHORTS.This episode I interview former Naval Medic and soon to be nurse, Jerard Cook. He shares the most epic tale from his time a search and rescue swimmer in the Sea of Japan in 2005 - you can read about it here. This story is riveting and had me on the edge of my seat.Also, Jerard opens up about the day he almost quit his dream of having a career in the medical field which caught me totally by surprise.Thank you SO much for being on the show and for being such an amazing

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39:06

Back to Nursing School with Cardiac Cath Lab Nurse...

Found Down ·

2020/09/07

Today I catch up with Cardiac Cath Lab nurse Marci Ross about how she has been holding up and what she has been up to. Turns out she has been making masks and also doing street medic work during the protest. So awesome!We go WAY BACK to nursing school and talk nursing care plans, to terrible scrubs and tough lessons. Thank God we all made it out alive.If you are currently in nursing school, THANK YOU! We need you and you can do it! Hang in there because it gets better!Thanks, Marci for taking me

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40:34

Critical Care NP Sam Doyle on The Draw of Oncology,...

Found Down ·

2020/08/31

Today I interview Sam Doyle, a Critical Care Nurse Practitioner about how she got into oncology, what makes her stay when things are hard and her history as a boxer and the life lessons it taught her.Sam says oncology chose her but she is drawn to it by the hope for a cure, the science and the challenge of it - and what a challenge it can be! She also is in a unique position where she is the one who delivers hard news, news nobody wants to hear and she openly discusses what that feels like. "It is a

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42:05

All Things ICU with Critical Care NP Cameron Wright

Found Down ·

2020/08/24

On today's episode, I catch up with the beloved and infamous Critical Care Nurse Practitioner Cameron "Cam" Wright. He discusses candidly how his working environment changed overnight from a SICU to a Covid ICU and the implications that had on him and his family. We talk shop about how working in critical care leaves its "collateral damage," Plus, we discuss the importance of creating a cohesive team.Don't worry, we round it out with some funny nursing stories. Cam was an absolute delight to have on

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34:28

Working in a COVID ICU with ICU Nurse Mandie Allen

Found Down ·

2020/08/17

On today's episode, I chat with ICU nurse Mandie Allen about her experience working in a COVID ICU, contracting COVID and laugh about one of my favorite funny nurse stories - a "Nurse Down" story. It was a joy and a pleasure to catch up with my former colleague. This is an interesting, frightening and funny episode.I hope you enjoy it!Nicole

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42:11

Working in a Cambodian ICU with ICU Nurse Martha...

Found Down ·

2020/08/10

On today's episode, I sit down with my "work wife" Martha Oldenburg, an exceptionally talented ICU nurse and assistant nurse manager who is always cool and collected.We chat about our times traveling and working abroad in Phnom Phen, Cambodia for the International Nursing Program set up by the esteemed and accomplished Lia Golden. We swap thoughts and stories about seeing a hospital setting so different from our own. We both were so impressed by the nurses and how they are excellent clinicians in

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