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PODCAST

Let"s Talk Dementia

Carol Howell - dementia educat

This podcast is designed to give you quick and entertaining information regarding caring for someone with dementia. “Carosene – The Gigolo Song (cdk Remix)” by Analog By Nature. 2015 Licensed under Creative Commons. Attribution Noncommercial (3.0).

health & fitness mental health

All Episodes

00:08:31

10 Rules For Common Consideration

Let"s Talk Dementia ·

2024/01/25

There are 10 Rules For Common Consideration (otherwise known as 10 Commandments for Those Who Interact With People). Obeying these ten rules will make us all better communicators. This is true even in the dementia caregiving journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:09:20

Making A Sand Bag

Let"s Talk Dementia ·

2024/01/21

Making a small one pound sand bag is easy, and it is a great tool to offer strength training/weight bearing exercises for your loved one (and you). --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:04:59

Who Is That Old Woman In The Mirror?

Let"s Talk Dementia ·

2024/01/14

Looking in the mirror is something we do without giving it much thought. Looking into the mirror when we are living in the late stages of dementia can be VERY confusing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:08:00

The Digestive System Begins In The Mouth

Let"s Talk Dementia ·

2024/01/08

Did you know the digestive system begins in your mouth? It is the beginning of your gut microbiome. How we take care of our oral microbiome has a direct effect on the gut microbiome which has a direct effect on the brain! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:04:04

Luke 2 - A Life Changing Story

Let"s Talk Dementia ·

2023/12/22

“The Christmas Story from Luke 2” Consider sharing this video with all of your family, but if you have a loved one with dementia who grew up hearing the story of Christ’s birth, they might enjoy this, also. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:05:19

Smile, Please

Let"s Talk Dementia ·

2023/12/11

A smile can change YOUR day and the day of the person you are smiling at. Try it!. Please! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:05:50

MEDS-RX X is for X-TRA

Let"s Talk Dementia ·

2023/12/03

We will finish the acronym MEDS-RX with Xtra. The Xtra things you can do to build cognitive health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:09:56

Being Grateful and a Missing Turkey

Let"s Talk Dementia ·

2023/11/27

The turkey, mac and cheese and sweet potatoes went missing on Thanksgiving morning! But I found a way to be thankful. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:07:09

Let's Talk About Thanksgiving and Your Family!

Let"s Talk Dementia ·

2023/11/18

Family gatherings are wonderful. Family gatherings are loud. Family gatherings can be frustrating and scary and bring about agitation in YOU and your loved one with dementia. In today's episode, we will learn ways to decrease the negative and increase the positive. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:06:14

MEDS-RX - R is for Reading

Let"s Talk Dementia ·

2023/11/14

Do you like to read? Did you realize it is good for your brain and your cognitive health? That's excellent news! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:12:14

MEDS-RX - S Is For SLEEP

Let"s Talk Dementia ·

2023/11/06

The six free "prescriptions" to improve your cognitive health. MEDS-RX. Today's episode will cover SLEEP. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:08:22

MEDS-RX - D IS FOR DIET

Let"s Talk Dementia ·

2023/11/06

We have been discussing the acronym MEDS-RX for a few weeks. M is for Meditation. E is for Exercise. This week we will talk about D is for Diet. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:07:05

MEDS - RX - E is for EXERCISE

Let"s Talk Dementia ·

2023/11/06

MEDS-RX are the 6 free prescriptions to prevent cognitive decline. M is for meditation, and E is for exercise. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:07:18

STRESSORS - They Will Happen

Let"s Talk Dementia ·

2023/10/08

If you can make it through life without stress, then you need to teach the rest of us how you do it. Stressors are everywhere. How we handle them is the key to a healthy life. I'm trying to handle my stressors. Are you? --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:07:16

MEDS RX - What Does The "M" Stand FOR

Let"s Talk Dementia ·

2023/10/01

MEDS RX represent the six free "medications" for a healthy brain. What does the "M" stand for? Listen in to learn. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:06:08

Sanitary Pads And Pull-Ups For Men

Let"s Talk Dementia ·

2023/09/24

Sanitary pads for men might seem a hard concept to adjust to. However, most men adjust quite easily! Even more, they adjust to pull-up Depend type products easily, also. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:06:05

101 And Pregnant?

Let"s Talk Dementia ·

2023/09/17

Have you ever wondered what it would feel like to be a senior citizen and pregnant? What about 101 and pregnant? That scenario presented in the life of my client this week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:10:08

Movin' and Groovin'

Let"s Talk Dementia ·

2023/09/10

Brushing your teeth, brain yoga, and juggling. Yep, that all have something to do with a healthy brain! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:02:44

Grass Between Your Toes

Let"s Talk Dementia ·

2023/09/03

If you haven't taken your loved one out for a walk, give it a try. It is very healing for both of you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:06:54

Anticipatory Grief and Voice Recordings

Let"s Talk Dementia ·

2023/08/22

Mr. Anderson Cooper grieved heavily when his mother, Gloria Vanderbilt, died. He used that time to process his grief through voice recordings. Using his phone, he recorded his thoughts, pain, emotions, memories, and whatever was on his mind. On today's episode, we will talk about this wonderful idea. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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