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PODCAST

Bustostraining Fitness Podcast

Andrew Bustos
Your go-to source for simple, effective fitness and nutrition advice! With nearly 20 years of experience as a personal trainer, I make workouts, nutrition, and mindset easy to understand and apply. Whether you"re short on time, new to exercise, or just need motivation, this podcast is here to help. No complicated programs—just real talk, practical tips, and strategies to help you get stronger, leaner, and healthier. Let’s keep it simple, stay consistent, and build a body that supports your best
health & fitness fitness

All Episodes

00:17:48
You will NOT get in Shape in 90 days unless you do...
Bustostraining Fitness Podcast ·
2023/02/17
en
00:15:28
Beginners and non - beginners guide to weight loss
Bustostraining Fitness Podcast ·
2023/02/03
en
00:09:26
Don't Stop!
Bustostraining Fitness Podcast ·
2023/01/20
en
00:08:03
Never to late to Start!
Bustostraining Fitness Podcast ·
2023/01/13
en
00:15:24
5 Underrated Fat Loss tips
Bustostraining Fitness Podcast ·
2022/12/29
en
00:10:34
Do it now!
Bustostraining Fitness Podcast ·
2022/12/15
en
00:10:40
Weight loss Reminders!
Bustostraining Fitness Podcast ·
2022/12/02
en
00:12:15
It depends on how bad you want it!
Bustostraining Fitness Podcast ·
2022/11/16
en
00:10:42
Make fitness a lifestyle!
Bustostraining Fitness Podcast ·
2022/10/31
en
00:09:28
Calories and Protein numbers?
Bustostraining Fitness Podcast ·
2022/10/24
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00:08:03
You can't go to Sam's Club and not have a Churro!
Bustostraining Fitness Podcast ·
2022/10/12
en
00:10:03
It's awesome being a beginner to weight loss! A...
Bustostraining Fitness Podcast ·
2022/09/30
en
00:17:17
6 LIFELONG HABITS you can easily do!
Bustostraining Fitness Podcast ·
2022/09/22
en
00:16:35
How to setup a Super Simple Lower Body Workout Program?
Bustostraining Fitness Podcast ·
2022/09/08
en
00:16:08
Stop Doing Crunches!
Bustostraining Fitness Podcast ·
2022/09/01
en
00:18:43
13 OF THE BEST WEIGHT LOSS TIPS
Bustostraining Fitness Podcast ·
2022/08/17
en
00:22:16
A Beginner's Guide to Fitness
Bustostraining Fitness Podcast ·
2022/08/04
en
00:34:47
Let's Debunk some Weight loss Myths!
Bustostraining Fitness Podcast ·
2022/07/20
en
00:16:52
How to get rid of your Leg fat?
Bustostraining Fitness Podcast ·
2022/07/13
en
00:15:45
How to set up a workout program?
Bustostraining Fitness Podcast ·
2022/07/08
en
346 results

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