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PODCAST

Functionally Enlightened - Better ways to heal from chronic pain and illness

Functionally Enlightened

Welcome to the Functionally Enlightened podcast. We interview well-respected medical and functional practitioners as well as patients who have overcome disabling chronic conditions, such as dysautonomia. These important guests provide helpful tips on managing chronic pain and illness, using a combination of traditional and whole-body healing modalities, that you can begin to implement into your daily life. By listening, subscribing and leaving a review, you have already begun on your wellness

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All Episodes

00:20:23

Sharon Surita - Assessing Gut Health with the GI MAP

Functionally Enlightened - Better ways to heal from... ·

2023/12/16

The journey to optimal health begins in the gut. Understanding the intricate balance within the digestive system is crucial for overall well-being. Gut health impacts not only digestion but also influences the immune system, hormonal balance, and even mental health. The GI Microbial Assay Plus or GI Map is a revolutionary diagnostic tool that provides a comprehensive analysis of gut health. This presentation explores how this test unveils hidden aspects of digestive well-being. Show Notes: 2:30 -

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00:03:26

Love One Another - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2023/12/06

Treat each other with respect. That’s easier said than done in many households, places of employment and other gatherings. Sometimes we let our impatience show through verbally and non-verbally by the expressions we make. The people around us may put up defensive fronts or reciprocate the animosity but it generally doesn’t turn out well. It can be incredibly difficult to love someone who uses harsh words or actions against you; therefore, it may take practice to show kindness despite the situation

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00:44:14

Rita Curley - Dysautonomia and MCAS relief through...

Functionally Enlightened - Better ways to heal from... ·

2023/11/30

Rita Curley is a warrior who has faced the challenges of Dysautonomia, PCOS, and MCAS with remarkable resilience. She's not just a survivor but a compassionate advocate and consultant for those with IDD, survivors of domestic violence and sexual assault, and police officer wellness. Rita is also a devoted mother to a young daughter with non-verbal Autism. In this episode, Rita shares her incredible journey—how she navigated a career in law enforcement, overcame the obstacles thrown by her health

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00:03:34

When Fatigue Weighs You Down - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2023/11/23

During the chronic illness that has shrouded my life, I have experienced the devastation that this can have on a person, not just physically, but emotionally as well. We can choose to continue the fight, but we also have to honor our bodies and stop comparing ourselves to others or to who we were before. Ultimately, the only way to get through these darkest times is to recall that God is our strength. Follow us on instagram ⁠⁠⁠⁠⁠⁠@functionallyenlightened⁠⁠⁠⁠⁠⁠ to listen to more prayer points and

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00:25:49

Divya Dhawan - Navigating through Sjogrens Syndrome...

Functionally Enlightened - Better ways to heal from... ·

2023/11/16

In our latest podcast episode, we had the pleasure of introducing Divya Dhawan, a true inspiration in the world of holistic and functional healing. When life handed her Sjogren’s syndrome, a condition doctors said could only be managed but not cured, Divya decided to carve her own path to healing. 🌿 She embarked on a holistic journey that ultimately led her to remission from Sjogren’s, a state she's maintained for nearly a decade. Now, she's a nationally certified Functional and Holistic

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00:03:07

Believe and Receive - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2023/11/09

We talk about what we see and feel throughout our lives. But what about the things we cannot see? When we accept Jesus Christ as our Savior, we are born spiritually, not physically, and there is a gradual shift in how we experience and feel things. Learning that we can pray for anything and will receive it, if it’s in line with God’s will, is one of the most important lessons we can learn in our lives. Anything is possible when you have good intentions. Follow us on instagram

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00:32:34

Bethany & Hannah Keime - Hypertrophic Cardiomyopathy...

Functionally Enlightened - Better ways to heal from... ·

2023/11/02

Join us as we sit down with the incredible Keime Sisters, both survivors of hypertrophic cardiomyopathy (HCM). These brave women share their journey with us, from early symptoms to diagnosis, treatments, and the emotional impact of living with an invisible disability. 🩺 Medical Journey Insight: Dive into the specifics of HCM, medications like beta-blockers, and what it's like to have a defibrillator implanted. ❤️ Emotional Resilience: The sisters talk about coping with a diagnosis,

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00:03:47

Trying to Understand - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2023/10/26

The following thoughts may have run through your mind a time or two in the past. I’ve been stuck here too many times, trying to understand why things happen the way they do, what I did to get where I was, how did I manage to cause this, how can I get out? I’ve invested so much energy into trying to answer these questions. Not just energy, but time and money also. I have done this not only for myself, but for others, worrying about their circumstances and how I can help them or if I caused the issue

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00:45:56

Matt Kelly - Detoxification Specialist and Functional...

Functionally Enlightened - Better ways to heal from... ·

2023/10/25

We are joined by Matt Kelly, a dedicated Detoxification Specialist and Functional Health Practitioner. Matt's journey into the realm of functional health and detoxification was not just a career choice; it was a response to an immensely challenging situation within his own family. At the heart of his story is the severe health condition of his son. This condition had reached a level of gravity that placed tremendous stress on his family. Witnessing a loved one endure such hardship was a turning

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00:03:33

Pushing Past the Pain - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2023/10/12

Have you ever had a day or span of days where the physical or emotional pain you are experiencing seems to be winning the battle, where you feel like you have been defeated and things don’t look like they will ever improve? It is at precisely those times that we must look back at all the previous battles that God has helped us win and realize that at those times, we might have felt similar. Perhaps each one we encounter seems like an uphill battle. Follow us on instagram

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00:29:33

Kelle Logan - Owner and Founder of Novel Mind and...

Functionally Enlightened - Better ways to heal from... ·

2023/10/04

Kelle Logan, MS, APRN, CRNA is a highly experienced healthcare professional with two decades in nursing, specializing in critical care and anesthesia. She's the owner of Novel Mind and Wellness Center, where she's bridging the worlds of anesthesia and mental health for patient care. Kelle's impressive journey includes roles at renowned medical institutions, such as the University of Florida Shands Hospital and Tampa General Hospital, where she coordinated heart transplant and ventricular

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00:03:32

Don't Just Pretend - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2023/09/13

God sent Jesus, his son, into the world to save us, not to judge us. His has an eternal love for us, despite our faults. But we sometimes forget about this love and instead fight against whatever we should be fighting for. Replicate His love for you, show kindness to others. Don’t just pretend, truly love others from the heart and fight against the things that are wrong, the injustices, the negative thoughts. Follow us on instagram ⁠⁠@functionallyenlightened⁠⁠ to listen to more prayer points and to

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00:26:36

Melissa Forehand VanderLinde - Treating Chronic Pain...

Functionally Enlightened - Better ways to heal from... ·

2023/09/06

Melissa is a Tallahassee native. She went the Core Institute to get her massage license in 2000. She then went on to get a Bachelors degree in Dietetics from Florida State University in 2004. In that same year, she started studying CST at the Upledger Institute and she is now a teaching assistant for the Institute. Show Notes: 1:30 - What is craniosacral therapy? 5:05 - helping clients feel safe by having a neutral presence 6:10 - working with the inner parts through Internal Family Symptoms

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00:03:46

Your Scars Tell a Story - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2023/08/30

Your scars can be used to share your story, your testimony; the proof that God does work miracles. Encourage others and show them what God can do for them as well. There may be something happening in your life that you were not expecting. Something that has flipped your life upside down and it is now affecting your faith. We don’t experience God in a cookie-cutter manner. Everyone’s experience is different. There is no template for our faith and prayer life. Follow us on instagram

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00:31:58

Chronic Illness Warrior Jessica Guerra - Guillain...

Functionally Enlightened - Better ways to heal from... ·

2023/08/23

Our special guest today, Jessica Guerra shares with us her journey of true healing through a spiritual connection and rediscovery of herself. She explains how the symptoms came on abruptly and no doctor's could offer help. Listen to the full episode to hear how she overcame this disabling condition and where she chooses to focus her energy and attention now. Show Notes: 2:12 - Invisible illness an medical gaslighting/trauma 4:25 - multiple diagnostic exams but subconscious awareness of

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00:03:21

Hopeful and Uplifted - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2023/08/16

Have you ever gone through the day and realized that it was going so much better than you expected it would go? Those days can become more frequent when we learn to trust in the Lord, to not let our faith waiver. God has already planned for good things to happen, not disasters. The disasters are not from Him, rather they are from the enemy. But even when those disasters do strike, God is always there, a fountain of hope that can fill us completely. - - Follow us on instagram

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00:44:58

Dr. Michelle Weeks - Founder of Wellness Weeks...

Functionally Enlightened - Better ways to heal from... ·

2023/08/09

Dr. Michelle Weeks is the founder of Weeks Wellness. She initially began her career in orthopedics focused on treating musculoskeletal and chronic pain conditions, but developed a strong interest in pelvic health, postpartum, and pregnancy physical therapy. She believes in a whole-body treatment approach and is passionate about helping people reach their optimal level of function. Her treatment philosophy balances proven manual therapy techniques with therapeutic exercise prescriptions individually

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00:03:46

Hopelessly Confused - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2023/08/02

For those who have lost a loved one, may you be continuously strengthened by our Lord's Presence. Our minds can play tricks on us, especially during trying times. Our thoughts turn inwards, driving us down. What if we never get better? Why does this always happen to me? When will I catch a break? We turn away from the promises of God, which eventually can lead us sin. So how can we prevent ourselves from becoming hopelessly confused and immersed in our own pits of despair? Follow us on

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00:33:30

Dillon Welliver - Addressing Chronic Pain and Illness...

Functionally Enlightened - Better ways to heal from... ·

2023/07/26

Dillon Welliver is a seasoned psychotherapist with over 15 years of experience, who possesses a natural gift for offering solace to individuals. He has the ability to directly navigate to the core of pain in a gentle and supportive manner. Dillon has worked in a variety of settings with both adults and adolescents, specializing in treating grief and loss, adolescent and families, co-parenting, existential issues, depression, anxiety, addictions and trauma. His aim is to guide people through

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00:03:09

Feelings of Isolation - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2023/07/19

We can be in the midst of a crowd, living in a populous area, or surrounded by friends. But even then, we can feel alone, experiencing things that we believe no one will understand. Though that may be true, as we all experience things differently, we are never truly alone. Even though we may feel isolated, God is with us. Follow me on instagram ⁠@functionallyenlightened⁠ to learn more about our practice and to find out who we will be interviewing next. Our ⁠supplement shop⁠ is now opened and we

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