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PODCAST

Afternoons with Helen Farmer

Dubai Eye 103.8

A laid back look at life in the UAE. Stay up to date with what"s happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.

kids & family books

All Episodes

87:18

Entrepreneurship for Kids

Afternoons with Helen Farmer ·

2025/07/24

We're discussing how to keep the kids entertained and productive this summer while giving them the confidence to build out their ideas and learn about business with Alex of House of Social and Charlotte DeSouza of Blah Blah Blah How are the summer holidays going for you? If you’re a parent, the hours the kids are at home are longer so it might mean too as: climbing the walls, more siblings fight. That’s apart from minding camps and extended family visiting. So how can you manage without

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84:06

Would you leave your partner for $1million?

Afternoons with Helen Farmer ·

2025/07/23

It sounds extreme — but 43% of Americans say they would. What does that say about love, loyalty, and financial pressure in today’s relationships? Psychologist Tanya Dharamshi joins Helen with the info. Meanwhile, as a new survey finds 34% of Gen Z jobseekers have indulged in professional ghosting – accepting a job then not showing up – we explore the reality of work for young adults with Dr Kirin Hillier of Heriot Watt University Dubai. And we talk holiday health – from

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80:40

Dubai renovation nightmares

Afternoons with Helen Farmer ·

2025/07/22

The latest Dubai property market figures suggest an increasing number of residents are going from renting to buying. But what are the key challenges to renovating here – and why do so many struggle to keep costs down? Helen gets some expert advice. Meanwhile, do you know the true cost of university? Carol Glynn talks tactics when it comes to saving, while Unihawk’s Varun James has the scoop on which schools offer the best value. Plus, we get the lowdown on the link between artificial

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70:24

Is cuddling at a concert infidelity?

Afternoons with Helen Farmer ·

2025/07/21

The CEO of Astronomer has quit after being caught on Coldplay’s kiss cam with his head of HR. But is that grounds for divorce? What are the rules? And when does a personal scandal become a professional risk? Thenji Moyo and Madeleine Mendy are on hand. Meanwhile, the Women’s Euros tournament is ongoing with the prize pot up 156% - STILL around a ninth of the men’s prize. But does one groundbreaking club have the answer to equality in football? Helen chats to Karen Dobres, former

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85:49

Your weekend, sorted

Afternoons with Helen Farmer ·

2025/07/18

It’s Friday, it’s summer time, and the days when that meant a lazy weekend was mandatory are long gone. The UAE is as busy as ever this summer, as Helen finds out from a host of top restaurateurs, chefs and food industry experts. Plus we talk movies, Emmys nominations and AI in film with two industry insiders…See omnystudio.com/listener for privacy information.

en-US

79:08

Networking: cringe, or career-building?

Afternoons with Helen Farmer ·

2025/07/17

Do you relish a chance to chat – or prefer to hide in the corner at professional events? If the latter, it might be time for a rethink, argues Professor Ben Hardy. Meanwhile, Helen get the lowdown on Roblox’ new teen safeguards from the platform’s new head of Parental Advocacy, Dr. Elizabeth Milovidov. and talks how to implement them with digital education expert Philippa Wraithmell. And as more and more people seek to retire in the UAE, we discuss the realities of life as an elder

en-US

87:24

How safe is GLP1 microdosing?

Afternoons with Helen Farmer ·

2025/07/16

It's the latest health trend to go global, largely thanks to social media. But is off-label use of weight loss drugs actually effective or advisible? Metabolics expert Ali Hashemi is on hand with the answers. Meanwhile, as a post about the realities of dating in Dubai sparks conversation on Facebook, we talk break-ups, get-togethers and everything in between with psychologist Charlotte Spurway. And Conde Nast Traveller's Selena Denman joins Helen to talk travel - and the rise of the last minute long

en-US

84:34

Annual leave anxiety

Afternoons with Helen Farmer ·

2025/07/15

65% of workers in the Middle East say they get anxious about taking annual leave, while 54% admit they check emails on holiday. So, what is behind the annual leave anxiety leaving so many of us unable to switch off? We ask the experts. Plus, one neurodiverse teen explains why inclusion means including more voices like his. And Dr T is on hand with help and advice for navigating the holidays - and the reality of living in very close proximity with your loved ones…See omnystudio.com/listener

en-US

80:10

Are you literally feeding your anxiety?

Afternoons with Helen Farmer ·

2025/07/14

We’re often told we are what we eat – but could Tik Tok’s latest obsession, fibremaxxing, actually make sense for anxiety sufferers? Clinical dietician Mitun De Sarkar has the answers. On the family front, ever parent wants their childs’ abilities to be recognised – but is labelling children as ‘gifted’ placing them under undue pressure at too young an age? Helen asks The Family Hub’s Hanan Ezzeldin. Meanwhile, as our kids spend more time on screens in

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86:58

Feast for the Eyes

Afternoons with Helen Farmer ·

2025/07/11

We’re taking you behind the scenes—to discover why those burgers, shakes, or pancakes look more enticing on your social media feeds and on those billboards. Food stylist Henriett spills the beans Global pioneer in contemporary Latin cuisine Chef Richard Sandoval joins Helen live in the studio to share his journey from Mexico City to the world, and how he managed to open over 60 restaurants across four continents. We're travelling with you to Peru from Dubai, without really ever leaving

en-US

77:11

Wellbeing in schools isn’t just a buzzword, it is now...

Afternoons with Helen Farmer ·

2025/07/10

A recent UAE report reveals a 14% jump in emotional check-ins and a fourfold increase in severe risk cases among students. So what’s behind the rise in anxiety and low mood, and what can be done? Joining us today are two leading voices in school wellbeing: Dr Louise Lambert, Director of Happiness and Wellbeing Programs at HappinessMatters!, and Laura Tristram, former teacher and co-founder of Lumii.me – an AI-powered tool giving students a daily way to share how they really feel. With

en-US

84:15

Safeguarding children is everyone's responsibility

Afternoons with Helen Farmer ·

2025/07/09

There is no off switch when it comes to bullying and abuse nowadays as our kids, though not in school during the break, are still out for camps and are almost always online. So what can we as adults do to protect them with the best way we can? Safeguarding expert Priya Mitchell tells us what we need to keep in mind. We are also joined by a survivor of bullying— but instead of being silenced, she’s become a voice for millions of children. Seher Pahade is the Lead Child Warrior at CACTUS

en-US

76:24

Unusual University Destinations

Afternoons with Helen Farmer ·

2025/07/08

A degree from the US or UK is no longer the automatic goal for UAE-based students. With rising costs, safety concerns, and competitive job markets, more students are looking to countries like Finland, the Netherlands, and Germany for top-tier education. We're joined by students who’ve taken alternative paths: Arjun Menon, who chose Finland over NYU, and Abhinav Chamoli, who turned down the US for TU Delft in the Netherlands and Varun Jain from UniHawk – an educational consultancy helping

en-US

77:35

Should you let your teens sleep in?

Afternoons with Helen Farmer ·

2025/07/07

Teenagers sleeping past noon might look like laziness, but science says otherwise. But how much is too much? And should we be waking them up during the holidays? Sleep consultant Julie Mallon from Nurture2Sleep gives us the answers. Since ChatGPT’s debut in November 2022, UK entry-level jobs have dropped by nearly a third across retail, IT, and finance, mirroring a global shake-up in the career ladder. Meanwhile, the UAE faces its own challenge: a glut of mid- and senior-skilled professionals

en-US

77:55

Chef's Table: Jason Atherton

Afternoons with Helen Farmer ·

2025/07/04

He's one of the world’s most respected chefs - a powerhouse with Michelin-starred restaurants across the globe. But for those of us in the UAE, Chef Jason is the man behind Row on 45, Dubai’s immersive fine dining experience that now proudly holds two Michelin stars. We're celebrating World Chocolate Day on the Dubai Eye studio with Martin van Almsick, the man behind Al Nassma camel milk chocolates From steaming bowls of rich tonkotsu to perfectly chewy noodles made fresh daily, Ichiryu

en-US

79:59

The Rise of the 40-something

Afternoons with Helen Farmer ·

2025/07/03

2025 marks a milestone for millions - with an estimated 50 to 55 million women turning 40 this year. Once seen as the gateway to midlife decline, this decade is now being reclaimed as a powerful, pivotal chapter. But what does it really mean to be 40-something today? The Midlife Mentors James and Claire Davis join Helen As schools break up for summer, most children feel excited - but for many neurodivergent kids, this season can bring uncertainty, anxiety, and overwhelm. Inclusion expert Louise

en-US

81:12

Did AI write your child's report card?

Afternoons with Helen Farmer ·

2025/07/02

With the rise of ChatGPT and as end-of-term rolls around, many parents are questioning how much of that glowing paragraph about resilience and curiosity was actually penned by a human. Joining us is Zaineb Mahdi, Cluster Lead for Digital Technology and Innovation at GEMS Education, to talk AI, authenticity, and what the future of school feedback might look like. We’re also exploring the rise of the ‘good‑enough job’ with career guidance practitioner Shazia Bharuchi, why it works

en-US

78:53

What's on your dopamine menu?

Afternoons with Helen Farmer ·

2025/07/01

We're talking about a trending mental health tool known as a dopamine menu – a simple yet science-backed way to reset your brain, refocus your attention, and feel good doing it. Our guests Dani Hakim, a fierce neurodiversity advocate living with ADHD, and Anna Kaminski, founder of NeuroKinds, are here to unpack how tools like this are shifting the conversation around productivity, energy, and mental wellbeing – not just for those who are neurodivergent, but for everyone. We speak with

en-US

76:00

Link between money & mental health

Afternoons with Helen Farmer ·

2025/06/30

We know mental health and money are linked-- but it's not always the way you think. We're joined by finance coach Beth Clay and clinical psychologist Ali Ilyas. Illegal room partitions are being dismantled across Dubai, but what exactly counts as an illegal partition? Lawyer Devanand Mahadeva tells us what the law says, and he answers your questions on our property law clinic. A new UK-developed test is offering fresh hope to women experiencing the heartbreak of recurrent miscarriage. OB

en-US

78:22

Food, fun, movies you need this long weekend

Afternoons with Helen Farmer ·

2025/06/27

If you're still scrambling for ideas on what to do and where to dine this long weekend, we've got you covered! From quality but affordable dishes, indoor experiences, staycations to movies and series to binge watch, this is what you need to have a relaxing and enjoyable Fri-Sat-Sun!See omnystudio.com/listener for privacy information.

en-US

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