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PODCAST

myPEAC

Cameron and Jordan

If you’re willing to work hard, get comfortable being outside your comfort zone and change you life for the better, you’ve come to the right place. Howdy crew, Cam and Jord here. We’ve been creating top notch podcast episodes to get you your weekly dose on hot topics in sport, tactics, athlete performance, tips to live healthy and everything we know about loving life. Cricket is our area of expertise, but in 2022 we branched out into highlighting the importance of holistic athlete performance by

health & fitness

All Episodes

01:10:47

Episode 10 - Committing to the process and giving...

myPEAC ·

2021/11/11

Today on the myPEAC Podcast we have fitness coach Kaine Balgowan speaking to us about the process he developed lifelong habits like: discipline, hard work, giving 100% in all your do and the importance of being consistent. Kaine is a well oiled machine, from his chiselled body to his sharp mind. He is an inspiration to many around him and is an infectious personality for the better. Kaine’s background began with his cricket and his drive to be his best. Kaine is a franchise owner of G3 Blaxland

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01:04:48

Episode 9 - The importance of following your passion,...

myPEAC ·

2021/11/05

This episode features business guru Jeff Sutton. Jeff is the Director/owner of IUM (Independent Unit Management) a billion dollar strata company based in Western Sydney AUS. Jeff grew up in Penrith, raised in a middle class Western Sydney Household. Jeff speaks on his growth and passion for business and how he set on the path of hard work to gain opportunity down the track. Under his Fathers tutelage, Jeff talks on gaining great understanding of what it takes to be successful in business. In this

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41:13

Episode 8 - myPEAC Athletes, Riley Kingsell & Oscar...

myPEAC ·

2021/10/18

Riley Kingsell and Oscar Mayer are two talented and aspiring young cricketers who have been coached by Cam & Jord for a number of years now and were one of the first to put their hands up for myPEAC. Together, Oscar and Riley unpack the nuts and bolts of the myPEAC Summit Series (Online Holistic Health Program). They delve into their experiences in the program and give insights into the knowledge they have gained through the Summit Series. Cam & Jord put the boys on the spot and seek to find out

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01:27:35

Episode 7 - Holistic Health: Mental, Emotional &...

myPEAC ·

2021/10/01

Mitchell Woods - Performance Coach, joins us for ep 7 on the myPEAC podcast talking on the holistic health pillars Mental & Emotional. Mitchell is our own Summit Series guru here at myPEAC, with weekly appearances shedding light on the importance of meditation, values and gratitude. Mitchell's resumé speaks for itself with jobs in multiple major sporting organisations: - Cricket NSW - Sydney Swans - Manly Sea Eagles - Cronulla Sharks - Kentucky Basketball Team. Mitchell has had countless setbacks

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42:08

Episode 6 - (Post-marathon recap) How we raised funds...

myPEAC ·

2021/09/22

$4160.00 is the amount we were able to raise for Cystic Fibrosis. The generosity and the support of our friends and family has been overwhelming, and we are so grateful for everyone who got around us in our journey to run a marathon! We battled with many demands in the 42.2km journey, but the pain was always going to be short lived, compared to those who live with CF daily. The drive to not let our support crew down, helped us tick off the run kilometre by kilometre.. In this Episode we chat all

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47:18

Episode 5 - Holistic Health: Physical With Corey...

myPEAC ·

2021/09/07

Howdy crew - this is a cracker! In this episode we have a very special guest, Corey Harvey. We unpack his experiences living with Cystic Fibrosis and the impact it has had on his health. Cystic fibrosis (CF) primarily affects the lungs and digestive system because of a malfunction in the exocrine system that’s responsible for producing saliva, sweat, tears and mucus. This is an inspirational episode that is sure to motivate and inspire all listeners to get out there and have a go, no matter what

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47:52

Episode 4 - Aspirations to become a professional...

myPEAC ·

2021/08/25

The junior career of an inspiring cricketer can be full of pressure and expectation. So this episode we shed a light on the realistic nature of junior cricketers, and how much time they have, to become the player they want to be. We (Cam and Jord) delve into a small part of our cricketing journey, outlining how we progressed through junior systems all the way through to the Penrith First Grade side. Club cricket, rep cricket and green shield cricket is where we occasionally crossed paths. But it

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47:22

Episode 3 - What is the Summit Series? - Reflecting...

myPEAC ·

2021/08/18

Cam and Jord from myPEAC (pre-elite-athlete-developement) give you an insight into the first 4 weeks on their holistic health Summit Series at myPEAC. They cover what the Summit Series is, and delve into strength and conditioning, with Sydney Thunder S&C coach Dr Dean McNamara and talk on mental and emotional skills with performance coach Mitchell Woods. Cam & Jord expand on important topics discussed during the Summit Series and give you key takeaways that the myPEAC athletes are working

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55:51

Episode 2- Spirituality With Jordan Paine

myPEAC ·

2021/08/09

Spirituality is highlighted as one of the six key elements of health to maintain a holistic and balanced life. Jordan Paine is welcomed as the first guest on the myPEAC podcast, to enlighten us on his spiritual journey. He speaks about what effect it has had on his holistic approach to life. We want this episode to inspire people to prioritise their spirituality, and speak proudly around their faith. Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here

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58:33

Episode 1- Olympics & T20 World Cup Team

myPEAC ·

2021/08/04

Cam and Jord debate the upcoming T20 World Cup, who should be in the squad, the batting order, and who plays what role. With the Olympics in full swing, we run through multiple topics in regards to our favourite events, easy/hard events, what events we could win gold in and more! P.S - Don't forget your greatfuls! Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! Resource Links MyPEAC

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