PODCAST
The Work IN to move out of stress, tension & anxiety
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You"ll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
All Episodes
29:26
Detox for a flash free menopause
The Work IN to move out of stress, tension & anxiety
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2023/10/16
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29:23
Subtle body energy and the power in menopause
The Work IN to move out of stress, tension & anxiety
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2023/10/09
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26:22
Wake up to better sleep in perimenopause and menopause
The Work IN to move out of stress, tension & anxiety
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2023/10/02
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29:57
Mystery muscle: The door to the pelvic floor
The Work IN to move out of stress, tension & anxiety
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2023/09/25
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32:09
How to eat for resilience and mental health
The Work IN to move out of stress, tension & anxiety
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2023/09/18
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15:47
Let resistance be your guide
The Work IN to move out of stress, tension & anxiety
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2023/09/11
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21:52
Effortless content creation for new coaches
The Work IN to move out of stress, tension & anxiety
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2023/09/04
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23:57
3 Soft skills for hardcore coaching success in and...
The Work IN to move out of stress, tension & anxiety
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2023/08/28
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12:30
40:14
A different look at supplements
The Work IN to move out of stress, tension & anxiety
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2023/08/14
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26:26
How to filter click bait fads out of your diet
The Work IN to move out of stress, tension & anxiety
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2023/08/07
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61:10
Integrating holistic health and nurse coaching with...
The Work IN to move out of stress, tension & anxiety
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2023/07/31
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33:12
Winning the unwinnable: Life lessons from RAGBRAI
The Work IN to move out of stress, tension & anxiety
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2023/07/24
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23:53
3 Social media skills NO ONE needs (and are crippling...
The Work IN to move out of stress, tension & anxiety
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2023/07/17
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16:11
How to use AI with integrity: Setting professional...
The Work IN to move out of stress, tension & anxiety
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2023/07/10
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76:42
Interpreting chronic pain science with Colleen Jorgensen
The Work IN to move out of stress, tension & anxiety
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2023/07/03
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14:23
Hypervigilant helicopter parenting: How to land that...
The Work IN to move out of stress, tension & anxiety
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2023/06/26
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46:12
Surviving complex trauma & domestic violence with...
The Work IN to move out of stress, tension & anxiety
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2023/06/19
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24:16
53:42
Loving your whole body well with Allison Cass
The Work IN to move out of stress, tension & anxiety
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2023/06/06
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