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PODCAST

Boundless Body Radio

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

health & fitness nutrition

All Episodes

59:39

A Low-Carb Health Coaching Success Story with Brian...

Boundless Body Radio ·

2025/05/02

Send us a text Brian Wiley is a Certified Health Coach who has struggled with food addiction and battled with obesity for most of his life. Being advised with mainstream approaches as his solution, along with the standard advice to eat less and move more, which resulted in minimal or no weight-loss success, with eventual weight regain. In 2009, he reached his highest weight of 265 pounds. His doctor advised and encouraged him to take medications after his blood glucose, blood pressure and cho...

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60:46

OZEMPIC NEARLY KILLED HER with Susan Colonna! 811

Boundless Body Radio ·

2025/04/30

Send us a text Susan Colonna is a retired Registered Nurse, having received her Bachelor of Science degree in Nursing from Texas Woman’s University in 1992. She has been passionate about natural health remedies and regular exercise for her entire life. In her 40’s, Susan was a sponsored athlete and a national-level competitive bikini level bodybuilder and achieved a high level of success by taking 2nd place at the North American NPC National finals in 2014. She is the mother of 4 adult kids a...

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51:01

The REAL Carnivore Casey with Casey Krauter! 810

Boundless Body Radio ·

2025/04/28

Send us a text Casey Krauter is a husband and a father of 2 daughters, and has been on the carnivore diet for over 5 years now. Growing up, Casey ate a standard American diet that contributed to a myriad of health issues like chronic headaches, frequent sicknesses, and several skin issues, including terrible cysts in his lymphatic system, horrible dander, blepharitis and large boils on his back. Through a long nutritional evolution from the whole 30 to paleo to keto and eventually the carnivo...

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49:30

Graceful Tallow with Grace Frye! 809

Boundless Body Radio ·

2025/04/25

Send us a text Grace Frye is a born-again Christian, small business owner, carnivore, powerlifter, bookworm, family gal, and pet lover. She started her small business Graceful Tallow after being on the carnivore diet for almost two years. Grace decided to try carnivore due to her sensitive skin and allergies. It has been a great blessing for her to get healthier and start a new career. Her ADHD is now far better, and her Raynaud’s disease is completely gone. Her business Graceful Tallow creat...

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53:16

Analyzing Studies and the Carnivore Diet with...

Boundless Body Radio ·

2025/04/23

Send us a text Professor Bart Kay is a returning guest on our show! Check out his first appearance on episode 445 of Boundless Body Radio, which was our most popular episode of 2023! You can also find him on his second appearance on episode 613 of our show! Professor Bart Kay is a former senior lecturer in cardiovascular and respiratory physiology, exercise physiology, nutrition, research methods, and statistics. Professor Kay has published a number of peer reviewed research and review artic...

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67:17

Colorful Keto with Nicole Quezada! 807

Boundless Body Radio ·

2025/04/21

Send us a text Nicole Quezada is the founder of Be A Better Me – Holistic Wellness and is the author of Colorful Keto – It’s About More Than Weight Loss. As a passionate health and wellness advocate, Nicole is dedicated to helping others transform their lives through the power of nutrition and sustainable lifestyle changes. After years of battling focus, memory, and weight challenges in her thirties and finding little success with conventional medicine, Nicole discovered the life-changing ben...

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88:32

BONUS! Carnivore Coaches on the Low Carb and Fasting...

Boundless Body Radio ·

2025/04/20

Send us a text Today we are releasing a bonus episode! This is my recent appearance on the Low Carb and Fasting YouTube Channel hoisted by Nayiri Mississian! We were fortunate enough to host Nayiri on our podcast on episode 437 and episode 737 of Boundless Body Radio! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Nayiri Mississian is an independent nutrition researcher, who has no associations with the food industry, pharmaceutical indus...

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64:46

ReverseABLE- Healing Gut Issues with Diet with Josh...

Boundless Body Radio ·

2025/04/18

Send us a text Josh Dech wasn’t long into his career as a paramedic when he realized that he was working in “sick care” instead of health care. His patients weren’t getting better; in fact, they were getting worse. After driving the same people to the hospital repeatedly, and watching most of them get sicker or die, he left Paramedics and went into personal training. After working with hundreds of clients, he realized that the common denominator for his clients’ health issues, including skin ...

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63:43

Your Friendly Neighborhood Carnivore Holly Smith! 804

Boundless Body Radio ·

2025/04/16

Send us a text Holly Smith is a carnivore diet enthusiast and content creator, where she posts her incredible carnivore meals and recipes on social media! Holly came highly recommended to host as a guest from our former guest Steven T, who we hosted on episode 779 of Boundless Body Radio! We also recently released the episode where he hosted me on his YouTube Channel called Find Your Keto, which we released on episode 793 of our podcast. Steven T and Holly have become close friends, as she is...

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64:01

Complete Carnivore with Jenny Mitich! 803

Boundless Body Radio ·

2025/04/14

Send us a text Jenny Mitich is an expert and content creator when it comes to all things keto and carnivore! Jenny used the carnivore diet to lose over 50 pounds and has passed along what she learned to help thousands of people transition to the carnivore lifestyle. She is a two-year carnivore and full-time content creator who is passionate about helping people take charge of their metabolic health. She believes that people should know their numbers and empowers them to do so with her educati...

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54:33

HEALTH INSURANCE SUCKS with CrowdHealth Founder Andy...

Boundless Body Radio ·

2025/04/14

Send us a text Andy Schoonover is a returning guest on our show! Be sure to check out his first appearance on episode 542 of Boundless Body Radio! Andy Schoonover is the CEO and founder of CrowdHealth, a company that deploys a crowdfunding model to pay its users' medical bills. When a CrowdHealth user is going to the doctor, they tell the company when they're going and who they're seeing; wellness checks are completely covered without any additional payment required, and if the user need...

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59:41

SugarFreed- Overcoming Sugar and Food Addiction with...

Boundless Body Radio ·

2025/04/11

Send us a text Christine Trimpe is a transformative wellness leader dedicated to empowering people to reclaim their health and vitality through her faith-based, holistic approach to weight loss. As the founder of The SugarFreed Me Method and a certified SUGAR® Licensed Practitioner, Christine helps clients achieve lifelong healing from sugar addiction and food-related struggles. Her clients experience dramatic transformations, including sustained weight loss and breakthroughs in physical, emo...

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56:59

Invincible: The Mindset of Infinite Potential with...

Boundless Body Radio ·

2025/04/09

Send us a text Howard Falco is an author, spiritual teacher, and mental strength coach to college and professional athletes. His insights on the power of the human mind have produced groundbreaking positive results in thousands of people over the last twenty years. He has published several books on self-awareness and inner power, including his latest book Invincible: The Mindset of Infinite Potential and the Secret to Inevitable Success. Howard works using this power and what he calls ne...

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62:45

Rewriting Your Story with Fitness Expert Brian Keane!

Boundless Body Radio ·

2025/04/07

Send us a text Brian Keane is a highly influential figure in the health and fitness industry, with a combined social media following of over half a million. As the host of one of Ireland and the UK’s top health podcasts, he regularly holds the #1 spot on the iTunes Health Charts. A multiple best-selling author, Brian’s most recent book is called REWRITING YOUR STORY!: SEVEN HABITS TO HELP YOU RECLAIM YOUR POWER, LET GO OF FEAR AND CHANGE THE NARRATIVES THAT HOLD YOU BACK. Over the past decade...

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70:21

Grass-Finished vs Grain-Finished Beef with Travis...

Boundless Body Radio ·

2025/04/04

Send us a text Travis Statham is a returning guest on our show! Check out his first appearance on episode 102 of Boundless Body Radio! Travis Statham is a former software development engineer. He studied computer science and rowed crew at Lehigh University and graduated in 2011. He is also a researcher and spokesman for the Carnivore Diet and contributes an enormous amount of time and energy into sharing his message. He is the moderator of several popular carnivore pages on Facebook, which ha...

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56:18

Metabolic Freedom with Bestselling Author Ben Azadi! 798

Boundless Body Radio ·

2025/04/02

Send us a text Ben Azadi is a returning guest on our show! Be sure to check out his first appearance on episode 290 of Boundless Body Radio! Ben Azadi, FDN-P began a personal health transformation in 2008 and shed 80 pounds of pure fat. Ever since, he has been on a mission to help a billion people live a healthier lifestyle. For more than a decade, Keto Kamp founder Ben Azadi has shared his unique point of view and expertise to help others become the healthiest versions of themselves through ...

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47:23

The Road to Sparta with The Ultramarathon Man Dean...

Boundless Body Radio ·

2025/03/31

Send us a text Dean Karnazes has been named by TIME magazine as one of the “100 Most Influential People in the World,” and has pushed his body and mind to inconceivable limits. Among his many accomplishments- he's run 50 marathons, in all 50 US states, in 50 consecutive days; he’s run across Death Valley in the middle of summer, and he’s run a marathon to the South Pole; he’s run ten 200-mile relay races solo, racing alongside teams of twelve. His list of competitive achievements include winn...

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61:11

Reversing Diverticulitis on a Carnivore Diet with...

Boundless Body Radio ·

2025/03/28

Send us a text Olaf Kock is working in the software business, currently in technical sales. As a self-described nerd, he found the ketogenic diet in 2012 through a podcast on software security out of pure chance and quickly started a one month trial of the mysterious condition called ketosis. This experiment has evolved through several flavors since then, but as far as Olaf is concerned, the experiment never ended, and he is still ketogenic to this day! Compared to many others on the ketogeni...

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72:46

The TOWARD Health Study Results with Dr. Laura...

Boundless Body Radio ·

2025/03/26

Send us a text Dr. Laura Buchanan and Dr. Matt Calkins are returning guests on our show! Be sure to check out her first appearance on episode 521, and both them on episode 566 of Boundless Body Radio! Dr. Laura Buchanan is a board-certified family medicine physician with a passion for using lifestyle modification as the first-line standard of care wherever possible. Since entering the field of medicine Laura has been interested in the intersections of longevity, metabolic health, lifestyle ch...

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67:50

Using CGM's and GLP-1 Weight Loss Medications with...

Boundless Body Radio ·

2025/03/24

Send us a text Paul Kolodzik, MD is a returning guest on our show! Be sure to check out his first appearance on episode 583 of Boundless Body Radio! Paul Kolodzik, MD, is a double board-certified emergency and metabolic-health physician with thirty years of experience. As a private-practice metabolic MD, Dr. Kolodzik has used continuous glucose monitoring, also known as CGM’s, to help thousands of patients lose weight and prevent and reverse disease. In his first book, The Continuous Glucose ...

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