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PODCAST

Energy of the Untamed Heart

What keeps your divinely designed wild heart from being free? Unlock the chains around your heart, break free from your old stories and access your divine birthright for joy and passion. Allow yourself to flow in the energy of fulfillment and freedom, expansion and expression as you were meant to in this lifetime. Together we"ll explore life"s gifts and challenges as messages to guide us home to our heart and soul. miellefox.substack.com

society & culture self-improvement

All Episodes

35:30

How We Can Help with the Mental Health Crisis - a...

Energy of the Untamed Heart ·

2024/01/17

Sometimes we are so caught up in our nervous system and emotional system dysregulation that we can’t even have the awareness that this is where we are. Separation from our societal routines, lack of understanding and compassion for our fellow humans and feeling unheard, unseen and under validated has left society craving connection, communication and compassion. Let’s just say it - everyone is i understand and taking time to let someone feel heard, seen and know that they are loved as they are -

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38:11

How to Find Your Awareness Through Yoga -...

Energy of the Untamed Heart ·

2024/01/16

Please join me for this engaging conversation with Mercedes Aspland, yoga instructor and spiritual empowerment coach. Her story is inspiring and heart felt. The need to understand our connection to our body and how our emotions are stored somatically will become more obvious once you hear what she has to share. Today's Takeaways: While you’re doing all the inner work, it's nice to have an accountability partner. Why it matters to share your story - to be able to touch as many lives as we

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09:05

Thank Your Body

Energy of the Untamed Heart ·

2024/01/16

we take our physical body for granted and assume it will work for us regardless..so not true....hear how I had some ah ha moments prepping for a colonoscopy! Subscribe so you don't miss a beat! Join me in my private FB group, Fox Den Energetics as well as on IG @miellefox. So much love to you all!

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43:42

How Human Design Serves as a Map - conversation with...

Energy of the Untamed Heart ·

2024/01/11

Seth is undeniably a current day renaissance man. He has worked in all sorts of careers from theater to production management, he has been an executive in a non-profit in both leadership and project management roles, and had a stint working in the roofing and fishing industries. He is also an entrepreneur, bringing his skills in human design and tarot to help people navigate life through this matrix. HIs mission is to help you fully realize and embody the potential which is innate in you. Here

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32:58

Breaking the Mold of Gender Stereotypes - a...

Energy of the Untamed Heart ·

2024/01/09

Sometimes you meet someone who has the wisdom of the ages at their fingertips. This was the case with my conversation with Kathryn Imabayashi, parent, coach and mentor. For over 4 decades, she has developed programs and offered guidance for parents to help balance the dichotomy between gender expectations. Her lifelong mission is to guide children and their parents as they are making sense of their world, with a focus and passion to help raise our boys better. Today’s takeaways include: It’s time

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38:19

How to Use Nervous System Re-regulation Techniques...

Energy of the Untamed Heart ·

2024/01/03

Having tools to regulate our nervous system has been paramount to personal transformation. When we can get out of the fight and flight lane and return to the harmony, rest and repose side of our nervous system, we are better able to tap into not only our intuition but also the quantum possibilities of our visions. Let’s recap the highlights and takeaways from today’s episode: There's a lot of healing to be done because women speaking up and women sharing their gifts, healing gifts, intuitive gifts,

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40:24

”Stepping Beyond the Entrance to the Cave” - a...

Energy of the Untamed Heart ·

2023/12/27

We all come to our wake up moment and lessons in divine time. Can't hurry the ride. Stop in for a listen today for my conversation with Alicia James. I think you'll find her story fascinating. Here’s a quick recap of the tidbits of goodness you can find on this episode: The journey to discover who I “be”, who I am, well, that is the unraveling of the woulda coulda shoulda stories. It can be a bumpy ride, but truthfully, some of that bumpiness is created by our choices ~ once it's out there ~

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35:20

How to Fire Your Inner Bully ~ a conversation with...

Energy of the Untamed Heart ·

2023/12/21

Again, another powerful episode with so much wisdom. Here’s a recap of the highlights of today’s episode with Lisa Pepper-Satkin, Executive Therapeutic Coach and Brene Brown Certified Dare to Lead Facilitator. The work is to fire your inner bully You help your dream move forward by touching 1 person who touches another and another All the iterations of you as you transform are colors in the palette of your core values Do not misconstrue like/followers on social media with success - if your vision

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31:24

Removing the Stigma Around Sexuality - a conversation...

Energy of the Untamed Heart ·

2023/12/19

It always amazes me how Universal our message is and how many different expressions we can use as souls expressing in our human body to share this message. Let’s review the highlights from today’s episode ~ Our childhood stories, our memories and our ancestors' memories are affecting our present life. We may not be conscious of why we feel a certain way. No matter how difficult the situation is, that we all hold the capacity to take back our personal power and our truth of who we are and have the

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09:18

Holiday Season Minisode 2 - How to Stay Grounded

Energy of the Untamed Heart ·

2023/12/14

Sometimes it can be alot during the holidays - extra people, extra food, extra party, extra late nights, extra travel - let's just say extra.... Extra can exact a toll on your emotional and mental to say nothing of your physical well being. If you're an empath, introvert, or highly sensitive person, these holidays can literally be an overload situation. Make the most of the beauty of the season and visiting friends and family while maintaining your own sense of balance by staying grounded when the

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40:20

The Portal of Language - a conversation with Pamela...

Energy of the Untamed Heart ·

2023/12/13

The written word and the energetic exchange that is available through writing and reading has always been a way for humans and souls to give and receive messages. My guest today, Pamela Lynch is a literary conduit for aspiring spiritual writers. She has published several books and is currently collaborating with spiritual entrepreneurs to bring their experiences and expressions forward through writing. Her current anthology, Beyond the Shift, is available now on Amazon. Pamela Lynch spent 31

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38:06

How We Can Return Home to Ourself - A Conversation...

Energy of the Untamed Heart ·

2023/12/12

Homaya is a highly attuned international spiritual leader, master teacher, and paramount healer, known for bringing together ancient wisdom with innovative contemporary modalities. Effortlessly, she activates a transformative sacred space filled with advanced luminous codes facilitating profound shifts in consciousness. With a 22-year career to date, she has touched thousands through in-person and online workshops and retreats, empowering individuals to live their utmost aligned potential in

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09:23

Holiday Season Minisode 1 - Grace for Yourself and...

Energy of the Untamed Heart ·

2023/12/11

Ok, step 1 - just stop for a moment and take 3 deep cleansing breaths, cuz DANG! The holidays are upon us and it can be a rough ride. I'm going to show up this week for a few minisodes to talk about the good, the bad, the ugly of the holidays and how we can navigate safely for our overall well being. Join me, tag a friend, subscribe and let's jump in to all the holiday mayhem! Sending love to you all!

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46:32

How to Prioritize Your Heart Over Hustle - A...

Energy of the Untamed Heart ·

2023/12/07

Ann Marie is a Soulful Business Strategist who empowers soulpreneurs to align with their purpose, amplify their power, and activate their prosperity. She is a Certified Advanced Numerology Queen, Speaker, Spiritual Teacher, and Heart-Centered Leader, she weaves the magical into the practical to elevate consciousness. Ann Marie is on a mission to support psychic sensitives, creatives, and healers to integrate the intelligence of their hearts, reclaim their energetic sovereignty, and become the

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36:19

How to Use Consistency to Be Your Best Self - with...

Energy of the Untamed Heart ·

2023/12/05

Join me today for my discussion with a few vernacular bomb drops LOL with Elise Morgan, author of Go from Miserable to Magical and the creator of the Doormat to Diva Program. Wow, some straight up powerful truths in today’s episode. Let’s cap it off with a review of the bits of wisdom from our conversation. As long as you're comfortable in your outfit, that's all that really matters. The comfort comes from the inside, not from the outside. The more aligned you are with your inner being, that

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40:09

How Art Helps to Hear the Heart ~ with Cindy Blaser

Energy of the Untamed Heart ·

2023/12/01

What a great conversation today with Cindy. So cool to see how we can use art, imagery, color and symbols to receive insight from our intuition and higher self. Cindy uses her experiences in graphic design and intuitive coaching to open the portal of art as a means to expand consciousness. Here are the pearls of wisdom from today’s episode: Art is a portal to expanding your consciousness Awareness and surrender can help bring messages through more clearly Make friends with your angsts/fears with

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40:20

How to Change Yourself to Change the World - my...

Energy of the Untamed Heart ·

2023/11/28

Wow, you are in for such a treat today as I spend some time with the beautiful and pure soul of author Atousa Raissyan. She has been featured in USA Today, Potomac Lifestyle Magazine, Entrepreneur Herald. Atousa Raissyan is recognized as a Shaman, Transformational Heart-Centered Healer and Spiritual Guide, Motivational Speaker. She is also a bestselling author, poet and digital artist. Her passion is to help people light up by guiding them to release their traumas and reprogram their fear-based

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05:37

The gift is in the receiving - Minisode part 3

Energy of the Untamed Heart ·

2023/11/22

One more day to Thanksgiving and I wanted to wrap up 3 part minisode extravaganza with recognizing the gift in the exchange of receivership as well as giving. To be mindful, in the moment and to both give and receive from our heart, with openness, expansion and unconditionality is one of the finest ways to elevate your vibration and the vibration of the collective. It's been my pleasure to share these random philosophies this week with you all. I wish you good health, good wishes, and peace in your

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04:33

How to Uplevel Your Gratitude Practice - minisode part 2

Energy of the Untamed Heart ·

2023/11/21

Expressing gratitude is key to bringing yourself to a state of greater heart centeredness. However, sometimes we rattle of things verbally but leave alot of the mindfulness out of the picture. Join me for this brief chat about how and why it's so important to spend some time in the gratitude ritual experience and expression. Feel free to tag a friend. I'd be grateful if you'd leave a review (5 star would be the bomb diggety) which of course, helps to boost the podcast so others can see and find it

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11:43

Are You Feeling Spiritually Bankrupt - a minisode

Energy of the Untamed Heart ·

2023/11/20

As we head in to this Thanksgiving week, I wanted to share a few short minisodes of things on my mind about grace, gratitude, hearing our heart, taking back our power, knowing our truth. I thought I'd start with spiritual bankruptcy aka giving your power away to sources outside of yourself. Take a listen as I share my ideas about tools of clarity and learning to hear your heart, your higher self, your intuition. Please leave a review or comment so I can bring more of what you want to hear. Here's

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