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PODCAST

NHA Today Podcast

National Health Association

The NHA Health Science Podcast is brought to you by the National Health Association (NHA) championing the Gold Standard of a Whole Plant-Food Diet and Lifestyle Since 1948. The NHA"s Mission is to educate and empower individuals to understand science-backed results from an integration of all aspects of health; personal, environmental, social, and the animals. All of our experts subscribe to a whole food, plant-based nutrition, no SOS, lifestyle and take a leadership role in advocating for healthy

health & fitness nutrition

All Episodes

33:58

067: Fast-Fix Drugs vs Lifestyle Healthcare with Dr....

NHA Today Podcast ·

2024/02/15

Dr. Shayla Withers was the featured expert on the #NHAHealthSciencePodcast hosted by Dr. Frank Sabatino. In this episode, Dr. Withers shared her personal and professional evolution, revealing the journey that began with her quest for solutions to health challenges. The shift to a plant-based lifestyle wasn't initially anticipated. Dr. Withers was seeking answers to abdominal pain and gastrointestinal distress, leading her on a quest for knowledge. Inspired by influential works like "The China

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33:36

066: Beyond the Clinic: The Impact of a Plant-Based...

NHA Today Podcast ·

2024/02/08

In the fast-paced world of traditional healthcare, where time with patients in many medical practices is often limited to mere minutes, Dr. Kerry O'Connor stands out. In her recent interview with Dr. Frank Sabatino, she shared her commitment to providing personalized care and promoting lifestyle modifications, particularly emphasizing plant-based choices for optimal health. As part of a progressive group of physicians, Dr. O'Connor, a board-certified physician at Love.Life Telehealth, goes deep

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40:41

065: The Ethics of Veganism with Dr. Lisa Kemmerer

NHA Today Podcast ·

2024/02/01

In our recent episode of the NHA Health Science Podcast, we had the privilege of hosting Dr. Lisa Kemmerer, a luminary in the realms of animal ethics and social justice activism. As the founder of Tapestry, an educational vegan organization, Dr. Kemmerer brings a wealth of knowledge and experiences that delve into the interconnected issues of animal welfare, environmentalism, and broader social justice. Dr. Kemmerer's journey began in her childhood in Conway, Washington, surrounded by a diverse

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35:14

064: The Whole-Person Approach: Dr. Wayne Dysinger's...

NHA Today Podcast ·

2024/01/25

In this week’s NHA Health Science Podcast conversation, Dr. Frank Sabatino invites Dr. Wayne Dysinger, an international leader in lifestyle medicine, to share his passion around healthy lifestyles, the medical industry and the four pillars of health. Background and Roots in the Blue Zone Dr. Dysinger, the chair and founder of the American Board of Lifestyle Medicine, traces his roots back to Loma Linda, known as a Blue Zone. Raised in a Seventh-day Adventist family with a vegetarian

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43:56

063 Plant Strong 7-Day Turnaround with Rip Esselstyn

NHA Today Podcast ·

2024/01/18

Rip Esselstyn, renowned plant-based advocate, shares his incredible journey on the latest #NHAHealthSciencePodcast with Dr. Frank Sabatino. From his days as a premier triathlete to transforming the Austin Fire Department with a plant-based revolution, Rip's story is a testament to the power of whole-food, plant-based living. In this episode, Rip shares the challenges of introducing a plant-based lifestyle in the meat-centric culture of the firehouse. His perseverance and dedication led to

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42:10

062: The SOS-Free Advantage of Plant-Based Nutrition...

NHA Today Podcast ·

2024/01/11

Lifestyle medicine is a topic of discussion in many circles, and yet, it wasn’t always that way. In the past, few people could define lifestyle medicine. Today, more and more people are choosing this over simply handing their health over to medication and surgeries. In a nutshell, lifestyle medicine is all about keeping yourself healthy and avoiding getting sick in the long run. It pays attention to what you eat, how much you move, and how you handle stress. The goal is to steer clear of issues

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50:26

061: Humane Education is the Solution with Zoe Weil

NHA Today Podcast ·

2024/01/04

Zoe Weil, the visionary co-founder and president of the Institute for Humane Education (IHE), is this week's featured expert on the #NHAHealthSciencePodcast! Zoe shared with host, Dr. Frank Sabatino, incredible insights into the transformative realm of humane education and the remarkable Solutionary Micro-Credential Program. Zoe's journey is nothing short of inspirational. From her early passion for animals to the founding of IHE in 1989, she has dedicated her life to reshaping education

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43:54

060: Reverse Diabetes in 21 Days with Dr. Nandita Shah

NHA Today Podcast ·

2023/12/28

With so many people jumping on the “compassion” bandwagon, Dr. Nandita Shah, founder of SHARAN (Sanctuary for Health and Reconnection to Animals and Nature), is an inspiration in the realms of holistic health and compassionate living. With over 40 years of medical practice, Dr. Shah's transformative journey from a busy Mumbai practice to the tranquil community of Auroville has profoundly shaped her approach to health. Her commitment extends beyond personal well-being to advocating for a cultural

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48:05

059: You’re Not the Problem… The Food Is with Dr....

NHA Today Podcast ·

2023/12/21

Renowned as a board-certified internist, bestselling author, and co-founder of the McDougall Program, Dr. John McDougall's impactful journey in plant-based nutrition unfolded in a revealing interview with NHA Health Science Podcast's Dr. Frank Sabatino. Facing challenges at St. Helena's Hospital, Dr. McDougall navigated conflicts between profit and patient well-being, advocating for informed consent legislation. His efforts in Hawaii and California aimed to empower patients, especially those

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39:23

058: The Fiber Miracle to Heal Your Gut with Dr. Will...

NHA Today Podcast ·

2023/12/14

In the conversations surrounding plant-based diets, while there's significant focus on the protein sources for plant eaters, the equally crucial aspect of fiber tends to be overlooked. One person who is well-versed on the value of fiber is Dr. Will Bulsiewicz. Known by most as simply Dr. B, this week’s featured expert has been advocating for more discussion about the importance of fiber in one’s diet for years. Dr. Bulsiewicz discussed the connection of traditional medicine and holistic wellness,

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46:21

057: Myths and Lies of Organic Farming with Dave Chapman

NHA Today Podcast ·

2023/12/07

In the picturesque expanse of Vermont, surrounded by rolling hills and pristine landscapes, Dave Chapman, the visionary founder of Long Wind Organic Farms, opens the gates to his journey into the realm of organic farming. In this special episode of the Health Science Podcast, hosted by Dr. Frank Sabatino, Dave shares the roots of Long Wind Farms, delves into the challenges of the organic food industry, and emphasizes the profound impact of soil health on our collective well-being. Growing

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41:49

056: Cancer, Yoga, and the Power of Plant-Based...

NHA Today Podcast ·

2023/11/30

In the realm of compassionate living, Tabay Atkins stands out as a beacon of inspiration. At a young age, Tabay embarked on a journey deeply rooted in yoga, veganism, and a commitment to making a positive impact on the world. From his beginnings as a yoga enthusiast to becoming the youngest certified yoga teacher at the age of 10, Tabay's story is a testament to the transformative power of holistic living. A Yoga Journey Ignited by Compassion Tabay's connection to yoga took root at a

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51:51

055: Conquering Your Fibromyalgia with Dr. Michael Lenz

NHA Today Podcast ·

2023/11/23

Fibromyalgia, a complex and often misunderstood condition, presents a myriad of challenges for both patients and healthcare professionals. Dr. Michael Lenz, a seasoned medical professional in fibromyalgia treatment, brings a nuanced and holistic perspective to the forefront. During this episode of the NHA Health Science Podcast, Dr. Lenz and host, Dr. Frank Sabatino, delve into various aspects of fibromyalgia management, from medication intricacies to lifestyle medicine and the interconnected web

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50:29

054: Reversing Disease by Redefining Medicine with...

NHA Today Podcast ·

2023/11/16

When one considers the challenges of Type II diabetes, heart disease, various cancers and otherwise preventable health problems worldwide increasing by the minute, recognizing the crucial role of lifestyle choices is more important than ever. Enter Dr. Neal Barnard, one of the most recognized experts in the field of food as medicine, who has made it his life’s work to raise awareness about lifestyle choices. During this episode of the NHA Health Science podcast, Dr. Frank Sabatino digs

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47:26

053: America Goes Vegan with Glen Merzer

NHA Today Podcast ·

2023/11/09

Glen Merzer's journey into the realm of plant-based living began with a deeply personal catalyst: the health struggles of his family. Witnessing loved ones burdened by middle-aged ailments, including heart disease and obesity, Glen resolved to forge a different path. His exploration led him to the transformative world of plant-based nutrition, a revelation that sparked his quest for a healthier, more vibrant life. Glen's plant-based vegan journey initially focused on health, but he later

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51:40

052: Hyper-Nourish, Green Smoothies and Reversing...

NHA Today Podcast ·

2023/11/02

Lupus, a chronic autoimmune disease, has emerged as a significant health concern, affecting millions worldwide. Often referred to as the "great imitator" due to its wide-ranging symptoms, lupus can impact various organs and systems within the body, leading to inflammation, pain, and, in severe cases, organ damage. The exact cause of lupus remains elusive, making it challenging to predict or prevent. This epidemic has spurred extensive research efforts to unravel its complexities and develop more

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39:03

051: Chef Ramses Bravo on Water Fasting and...

NHA Today Podcast ·

2023/10/26

TrueNorth Health Center is recognized as the premier medically supervised, water-fasting facilities in the world. In this episode of the NHA Health Science podcast, executive chef, Ramses Bravo joins Dr. Sabatino for an indepth discussion about plant-based eating, water fasting and refeeding after a fast. Beyond the mere act of cooking, the conversation explored the profound impact of plant-based living and mindful eating, drawing from Chef Bravo's experiences at TrueNorth Health Center in Santa

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45:54

049: Navigating Compassion Fatigue: Insights from...

NHA Today Podcast ·

2023/10/12

In this enlightening episode, Juliette opens up about her experiences as a caregiver and the profound impact of compassion fatigue on individuals in caregiving roles. Her journey, from being a caregiver to becoming an Emmy-winning scriptwriter, offers unique insights into the world of caregiving and resilience. Juliette also shares deeply moving accounts of her experiences during Hurricane Katrina rescues, where she served as a lead pilot guiding others through the chaos to save lives...especially

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45:48

048: Fit Vegan Coaching: Maxime Sigouin's Blueprint...

NHA Today Podcast ·

2023/10/05

@MaximeSOfficial! journey from farm life to becoming a prominent figure in the world of plant-based fitness and nutrition is nothing short of awe-inspiring. Growing up on a farm, Maxime Sigouin’s perspective on nutrition underwent a dramatic transformation when he embarked on a journey into bodybuilding and modeling. His pursuit of a healthier lifestyle led him to embrace veganism, setting the stage for profound changes in his life and the lives of countless others. Through his platform, Fit Vegan

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40:58

047: Greens, Grit, and Growth: Julieanna Hever's...

NHA Today Podcast ·

2023/09/28

@plantdietitian, Julieanna Hever, is the featured expert on the latest episode of the NHA Health Science Podcast, hosted by @DrFrankSabatino. Julieanna Hever takes listeners on an inspiring journey into the world of plant-based nutrition, unraveling the profound connections between diet, health, animal welfare, and environmental sustainability. From her teenage years, Julieanna's awakening to the transformative power of plant-based living began with the influential book "Diet for a New America" by

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146 results

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