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PODCAST

The Dream Bigger Podcast

Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.

health & fitness

All Episodes

00:27:57

Mid-year Check In: Goals, Abundance Mentality, Post...

The Dream Bigger Podcast ·

2024/07/23

On today’s solo episode I am doing a mid-year check in to discuss how I stay on track for the big goals I set at the beginning of the year, integrating monthly top 5’s, the abundance mentality, getting back into routine after traveling, and more. Tune in for some tips that have really helped me and as always, message me your questions, topics, or guest recommendations for future episodes. Enjoy!To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn

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00:58:26

Bryony Deery, Founder of Pilates By Bryony:...

The Dream Bigger Podcast ·

2024/07/16

On today’s episode I am talking with Pilates instructor, Bryony Deery. We start off discussing the serious car accident she survived at 18 years old, shifting her perspective and ultimately what led her to pilates. Through pilates she was able to heal her arthritis and come back even stronger. We also talk about consistency, building confidence, having a side hustle while working a full time job, starting her businesses, and much more. This episode is packed with inspiration and truly, an authentic

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00:57:51

Kenzie Elizabeth, Founder of Friend of Mine: Becoming...

The Dream Bigger Podcast ·

2024/07/09

On today’s episode I am talking with creator, podcaster, and founder, Kenzie Elizabeth. We discuss a multitude of topics from becoming a morning person, running for beginners, hobbies, dealing with anxiety, grief, and so much more. Kenzie is such a go-getter and we discuss how she has been able to monetize the things she is passionate about, such as her lifestyle brand, Friend of Mine . Tune in for many tangible tips & takeaways! Enjoy!To connect with Kenzie on Instagram, click HERE. To

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00:34:47

Summer Favorites: Skincare, Beauty, What I Eat In A...

The Dream Bigger Podcast ·

2024/07/02

On today’s solo episode I am talking about my current summer favorites, my high-protein what I eat in a day, how to cut cravings, tips for getting out of a funk, and much more! I love these episodes because it’s the perfect way to answer my most frequently asked questions while also giving you a real-time life update. As always, my DMs are open for any questions or advice for the next solo episodes. Enjoy!PRODUCTS MENTIONED IN THE EPISODEMara Beauty Cleansing Oil, click HEREJan Marini

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00:52:43

Dr. Jason Diamond, Celebrity Facial Plastic Surgeon:...

The Dream Bigger Podcast ·

2024/06/25

On today’s episode I am talking with celebrity facial plastic surgeon, Dr. Jason Diamond. He is one of the top facial surgeons in his field and through this conversation you will understand why. The amount of research and experience he has to back his practice is truly admirable. We dive into how he developed his own unique treatments such as the Diamond Facial Sculpting and InstaFacial, creating custom facial implants, what procedures celebrities are doing, facelifts, and more. This is such an

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00:47:43

Jacqui Kingswell, Co-Founder of The Pilates Class:...

The Dream Bigger Podcast ·

2024/06/18

On today’s episode I am talking with the co-founder of The Pilates Class, Jacqui Kingswell. Growing up as a dancer, Jacqui was introduced to pilates to help train both performance and strength. She went on to teach in studio but when Covid hit, her close friend Natasha Oakley encouraged her to partner and start The Pilates Class - online courses that ultimately feel like Jacqui is there with you in person. We dive into how to create healthy habits with movement and nutrition - getting it in when you

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00:37:05

Solo Episode: Post Flight Reset Routine, Pilates By...

The Dream Bigger Podcast ·

2024/06/11

On today’s solo episode I am talking about all things travel! Summer is here and I wanted to share my tips and tricks for pre, during, and post vacationing! I start off recapping my most recent trip which was the Pilates by Amanda Mexico Retreat – this was one of my favorite trips in a long time with the perfect balance of relaxation and staying active. I also get into my post flight skincare routine, diet and exercise on vacation, and how I incorporate my normal daily routines into my travel

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00:42:11

Claudia Sulewski, Founder of Cyklar: Starting a...

The Dream Bigger Podcast ·

2024/06/04

On today’s episode I am talking with the internet’s it-girl and newest founder of Cyklar, Claudia Sulewski. After starting her Youtube channel at 13 years old, Claudia quickly built an online presence and community that has now transpired into a full career in which led her to launch her own brand, Cyklar. We discuss how she decided to create a multi-sensory skincare brand, the decision to self-fund her business, finding balance on social media when your job is sharing your life online, discovering

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00:54:47

Jenna Zoë, Founder of My Human Design: Understanding...

The Dream Bigger Podcast ·

2024/05/28

On today’s episode I am bringing back the founder of My Human Design, Jenna Zoë. We start off recapping the five different energy types which are based on your date, place, and time of birth - similar to astrological birth charts. Understanding your energy type helps you tap into your aura and get to your most authentic self. Jenna made a great point that when you are truly in tune with your human design, you are helping others without even knowing. We dive into other self-discoveries you will find

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00:34:47

Hot Girl Summer Prep: Hitting Daily Step Goal,...

The Dream Bigger Podcast ·

2024/05/21

On today’s solo episode I am talking about how I am prepping for a Hot Girl Summer! I dive into my weekly workout routine integrating new classes, what I am eating to maximize my protein intake, my in-depth bedtime routine and more. This is my favorite time of year and I am so excited to share everything that I am obsessed with at the moment. Enjoy!To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE. To check out

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00:53:42

Natasha Oakley, Co-founder of Monday Swimwear & TPC:...

The Dream Bigger Podcast ·

2024/05/14

On today’s episode I am speaking with Natasha Oakley, co-founder of Monday Swimwear and The Pilates Class. We start off discussing how her and best friend, Devin Brugman, took their online blog “A Bikini a Day” and turned it into a multi-million dollar brand, Monday Swimwear. We dive into tips for creating a business with purpose, working with your close friends, the not-so-glamorous side of being a business owner, burnout, and much more! Tash also has so many more tips and stories in her new book,

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00:59:54

Annie Lawless, Founder of Lawless Beauty: Career...

The Dream Bigger Podcast ·

2024/05/07

On today’s episode I am speaking with Annie Lawless, founder of Suja and now her clean beauty brand, Lawless. In this episode we discuss the career pivots she experienced, how Suja started, and the process of selling her portion of the business. After Suja, Annie went on to start her own clean beauty brand which has also seen rapid success – sold in-stores and online at Sephora. We dive into how she manages being a business owner and a mom, 5am morning routines, finding a job you're passionate

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01:02:29

Erin Deering, Co-Founder of Triangl & Author: Turning...

The Dream Bigger Podcast ·

2024/04/30

On today’s episode I am speaking with the co-founder of Triangl, Erin Deering. From what started as a side hustle then became a viral moment in the 2010s, even celebrities such as Kendall Jenner were asking for bikinis. Erin opens up about how she was truly struggling with her mental health even with Triangl’s success. After deciding to leave the business and her partner at the time, she started working on herself. In this episode we discuss how she built the brand, steps she took to start her

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00:47:04

Deepica Mutyala, Founder of Live Tinted: Changing...

The Dream Bigger Podcast ·

2024/04/23

On today’s episode I am speaking with the founder of Live Tinted, Deepica Mutyala. We begin by discussing the challenges we both faced in our early childhood with beauty standards as brown girls. The lack of inclusion for brown women especially in the beauty category is what then inspired Live Tinted. Deepica goes on to talk about how she has built her company, struggles she faces, how to invest in your community, fundraising tips, and more. This episode is full of tips and Deepica’s story is

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00:49:34

Solo Episode: Skincare Routine, Stress Management,...

The Dream Bigger Podcast ·

2024/04/16

On today’s solo episode I am back to answer my most frequently asked questions! I start by dividing into my current morning and nighttime skincare routine, giving you all the products I am loving. Then I get into my morning non-negotiables and how that sets the tone for my day. Having this routine really helps manage my stress and mental health since life as an entrepreneur can get hectic. Throughout this episode I give tips for making the leap into being a business owner, how to handle toxic

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00:52:55

Ro Trivedi, Founder of Pietra: Working at Major Tech...

The Dream Bigger Podcast ·

2024/04/09

On today’s episode I am speaking with the founder of Pietra Studios, Ro Trivedi. We start off discussing the beginning of his career working at Microsoft and Uber. Through working at a startup in its early stages, he gained experience and skills which led him to start his own company, Pietra. A one-stop platform for e-commerce brands. This episode is packed with tips such as the pivots he took, advice for current college students, how to choose your investors, and more! Ro’s journey is extremely

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00:57:20

Kelly LeVeque, Clinical Nutritionist: Optimizing...

The Dream Bigger Podcast ·

2024/04/02

On today’s episode I am speaking with clinical nutritionist, Kelly LeVeque. It has been a dream to have Kelly on the show after following her for years and in this episode we dissect her “Fab Four” philosophy while touching on trending topics like optimal protein intake for women, blood sugar balance, post ozempic maintenance, intermittent fasting, and more. Kelly has extensive knowledge in this space and a list of celebrity clients to prove it – you are guaranteed to gain some tangible tips!

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01:04:28

Julia Broome, Social Media Strategist: Tips to Grow...

The Dream Bigger Podcast ·

2024/03/26

On today’s episode I am speaking with social media expert, Julia Broome. With years of experience as a social media manager, creative strategist, and working at agencies, Julia brings all her best tips and advice. We start off talking about ways to grow your platform, utilizing SEO, how to purpose content across different channels, the cold influencer, Tiktok Shop, and much more. Julia has amazing insight for both creators and business owners - this episode is going to need a part two! Enjoy!To

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00:51:35

Wende Zomnir, Founder of Urban Decay & Caliray:...

The Dream Bigger Podcast ·

2024/03/19

On today’s episode I am speaking with Wende Zomnir, co-founder of Urban Decay cosmetics and now clean-beauty brand, Caliray. We start off discussing how she built Urban Decay before social media, influencer marketing, or even in-store shopping. Starting Urban Decay with the mission of being an inclusive, creative, and household name that truly values their community, Wende intersected that with her personal passion of sustainability and the California lifestyle to create Caliray. Throughout the

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00:40:58

Solo Episode: Phone Office Hours, Managing Stress,...

The Dream Bigger Podcast ·

2024/03/12

On today’s solo episode I am back to answer some of your most frequently asked questions! I start off talking about how I balance social media by implementing phone office hours and my schedule for creating content. I then get into how I manage my stress, what I have incorporated into my daily routine, and practices I have been using to prioritize my mental health. I also give an inside look of our hiring process at Arrae along with our most recent launch strategy for our newest product,

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335 results

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