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PODCAST

Cafe con Pam

Pam Covarrubias

Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee.Become a supporter of this podcast:

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All Episodes

22:49

358 - Discovering the Layers of Personal Change:...

Cafe con Pam ·

2024/05/05

Today, Pam takes us on a personal journey of change and transformation as she reflects on her recent move and a special table that has been with her for the last decade. Using the transtheoretical model of behavior change, she breaks down her experience into the five stages of change. Join Pam as she shares how her DIY table restoration served as a metaphor for her own personal growth, acceptance, and the unexpected shifts that come from change. Follow Cafe con Pam on all things

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62:33

357 - From Biology to Cannabis Industry with Laura...

Cafe con Pam ·

2024/04/28

In this week's episode, we sit down with the remarkable Laura Similien, founder of Seasoned by the Sun, a CBD skincare line, and the COO of Low Key Dispensary in Boston, Massachusetts. Laura shares her journey from the Dominican Republic to the United States at the age of 12, and her experiences navigating cultural shock and adaptation during this significant transition. Join us as we delve into Laura's inspiring story, her career trajectory, and her reflections on important topics like

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61:04

356 - Exploring Intersectionality: A Writer's Journey...

Cafe con Pam ·

2024/04/21

In today's episode, we have the privilege of sitting down with Andrew Boryga, the talented author of "Victim." Join us as Andrew takes us on a journey through the creative process, sharing the triumphs and challenges of bringing his book to life. From the intricate characters of Javi and Gio to the powerful themes woven throughout his work, Andrew offers a candid look into the dedication and perseverance required in the world of writing. So grab your favorite coffee and join us! Follow

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73:48

355 - Remixing Legal Life, Identity, and Mental...

Cafe con Pam ·

2024/04/14

In today's episode, we have a captivating conversation with Siria Gutierrez. Siria's journey from defense law to confront her own struggles and advocate for mental health in the legal profession. We delve into her experiences with ADHD and trauma, the importance of mentorship, and her path to embracing her diverse heritage. Siria also shares her upcoming book release, "The Retreat," and the transformative power of claiming her Guatemalan and Nicaraguan identity. So grab your coffee or tea,

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58:51

Environmental Advocacy and Community Empowerment with...

Cafe con Pam ·

2024/04/07

In this episode of Cafe con Pam, Liz Hurtado, national field manager at Moms Clean Air Force and passionate advocate for environmental and health equity, joins Pam in an enlightening conversation. Liz shares her journey from her childhood in Peru to her impactful role with Moms Clean Air Force. She discusses the lack of representation of people of color in outdoor activities and advocates for greater accessibility to nature for all communities. Grab your cafecito and join us!Follow Liz on

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62:54

Breaking the Cycle of Debt with Mayra García

Cafe con Pam ·

2024/03/31

In this episode, we delve into the inspiring story of Mayra Garcia, a financial literacy educator and coach who is passionate about empowering families to live a debt-free lifestyle. We'll explore Mayra's journey from overcoming financial struggles to her insights on navigating cultural differences and creating a budget. Join us as we uncover personal finance tips, debt management strategies, and productivity hacks that will leave you feeling motivated and empowered. Follow Mayra on all

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32:32

Navigating Career Day with Pam Covarrubias

Cafe con Pam ·

2024/03/24

This is the "Career Day" episode, and we're diving into Pam's unique career journey. We'll hear about Pam's interactions with 7th and 8th graders, her flexible work schedule, and how she manages ADHD. Plus, we'll pull back the curtain on what it takes to produce this podcast and the real deal about commitment in the podcasting world. So, grab your café and get ready for some real talk about embracing diverse career paths and finding resilience in the face of challenges.Follow Cafe con Pam

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57:04

The Power of Pivoting with Marisa Ybarra-Williams

Cafe con Pam ·

2024/03/17

Today, we are joined by the incredible Marisa Ybarra-Williams, a Mexican American attorney and partner at a prestigious law firm in Texas. Throughout our conversation, Marisa shares her personal and professional growth, from navigating cultural differences to overcoming imposter syndrome and self-doubt. We delve into her journey from feeling like an outsider to finding her voice and owning her achievements, offering invaluable insights into the power of pivoting and taking control of one's

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69:25

Amplifying Latino Voices in Environmental Justice...

Cafe con Pam ·

2024/03/10

In this episode, Pam sits down with the incredible Isabel González Whitaker, the director of Eco Madres. Tune in as Isabel shares her inspiring journey, from her family's Cuban roots to her work advocating for environmental justice and supporting communities. Join us to explore the importance of representation, environmental activism, and the resilience of communities in the face of environmental injustice.Follow Isabel on all things social: InstagramTwitterFollow Cafe con Pam on all things

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60:46

Fostering Creativity, Collaboration, and Legacy with...

Cafe con Pam ·

2024/03/03

In this episode of Cafe con Pam, we delve into the inspiring journey of Euran Daniels, a multifaceted entrepreneur and philanthropist with a deep passion for music and video production. Euran's story is one of resilience, determination, and the invaluable support of mentors and community. Join us as we uncover Euran's powerful insights, personal mottos, and invaluable advice for aspiring entrepreneurs. Follow Euran on all things social: Website Instagram Facebook Twitter LinkedIn Follow Cafe con

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21:49

Honor Your Sacred Space with Pam

Cafe con Pam ·

2024/02/25

On today's episode, we invite you to tune into your body signals and honor your sacred space. In this solo episode, Pam discusses the importance of paying attention to our bodies' reactions and responses and how these signals can guide us toward our truth. Stay tuned for practical tips on how to honor your sacred space and make the world a better place.Follow Cráneo: Linktree Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard

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45:55

Overcoming Adversity and Finding Purpose with Joe Rivera

Cafe con Pam ·

2024/02/18

On today's episode, we have the privilege of hearing from Joe Rivera, a keynote speaker, coach, and private equity specialist who has overcome substance abuse and built multiple multimillion-dollar businesses. Joe shares the challenges he faced in his upbringing, his struggles with substance abuse, and the powerful transformation that led him to discover his purpose and empower others. Join us as Joe shares his journey of resilience and the steps he took to rebuild his life, find spiritual wealth,

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54:41

Insight on Investing, Education, and Breaking...

Cafe con Pam ·

2024/02/11

In today's episode, we sit down with Dr. Kelli DuCloux, a retired educator turned stock options trading expert and e-commerce business developer. Dr. DuClouxis on a mission to empower individuals to build generational wealth. Join us as we explore her unique journey from a non-traditional education approach to her transition into the stock market, and her commitment to leaving a substantial inheritance for future generations. Follow Dr. Kelli on all things social: TikTok Facebook Follow Cafe con

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62:23

Championing Heart Health with Yanela Vickers

Cafe con Pam ·

2024/02/04

On today's episode, Yanela shares her journey as a Latina navigating the complexities of healthcare, discussing her experiences with pregnancy complications, a hereditary heart condition, and the importance of being an advocate for one's health. This episode highlights the need for women, particularly minority women, to prioritize their health and persist in seeking the care they deserve. Tune in as Yanela and Pam captivate with their powerful words and leave you inspired to embrace a proactive

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60:01

Immigrant Resilience and Self-Compassion with Dr....

Cafe con Pam ·

2024/01/28

In this episode of Cafe con Pam, Pam and Dr. Sonila Sejdaras delve into a deep and transformative conversation about self-discovery, immigrant resilience, and the power of self-compassion. Dr. Sonila shares her personal journey of leaving her home country and the emotional impact of her family's separation due to immigration. They discuss the significance of attending to one's own pain, the complexities of self-compassion, and the connection between emotional well-being and physical health. Join in

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15:24

Is Calladita Culture Keeping You Small?

Cafe con Pam ·

2024/01/21

In today's episode, we dive into how cultural expectations, particularly for women, can lead to silence, modesty, and being unseen and unheard. We invite you to explore the impact of "Calladita Culture" on their lives and share some insights into rejecting these limitations. Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the

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75:57

Pursuing Dreams and Overcoming Challenges with Flor...

Cafe con Pam ·

2024/01/14

Today, we have the pleasure of sitting down with the talented and insightful Flor Blake. Flor takes us on a journey through her heritage and migration experience from the Dominican Republic to Puerto Rico, sharing the emotional challenges and triumphs along the way. From navigating cultural differences to finding her passion in photography, Flor's story is both relatable and uplifting. Join us as she imparts wisdom on living life to the fullest, pursuing dreams, and the power of finding supportive

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65:49

Empowering Our Narratives with Natalia Molina

Cafe con Pam ·

2024/01/07

In today's episode, we have the amazing Natalia Molina joining us for an eye-opening chat. We're diving into the history of labor and resources that shaped the country. Plus, we're exploring the significance of preserving stories from working-class Mexicans. Get ready for some deep and thought-provoking conversation about community formation, public health narratives, and the barriers faced by marginalized communities. Follow Natalia on all things social: Instagram Twitter Follow Cafe con Pam on

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21:19

Create Your System

Cafe con Pam ·

2023/12/31

In today's episode, Pam guides us through the process of creating personalized systems to prioritize our goals. Using a 555 approach, Pam shares thought-provoking questions and examples to help you build effective systems. Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more

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15:35

You Need a System

Cafe con Pam ·

2023/12/24

In this episode of Cafe con Pam, we delve into the topic of systems and their importance in our lives. Pam presents a thorough exploration of what systems are and how they play a crucial role in achieving efficiency, consistency, clarity, decision-making, and ultimately, success. Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the

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