x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Eanna McNamara Podcast.

My podcast is all about feeling better physically & mentally through health fitness and everything in between! I specialise in sustainable weight loss and change but interview guests from every area of life as I believe knowledge is power, and stories need to be told.

health & fitness

All Episodes

01:10:15

#22 - Ireland's 5th Strongest man - What it means to...

The Eanna McNamara Podcast. ·

2021/07/12

This week I had Ireland's 5th Strongest man on the podcast where we talk about overcoming self-doubt, channelling inner rage, his experience with dyspraxia and what it actual means to be strong. If you enjoyed this, be sure to let us know! You can find Cillein on Instagram @CG_Strongman

en

01:18:38

#21 - Jumping out of planes, breaking world records...

The Eanna McNamara Podcast. ·

2021/06/28

Jesus. That's all I can say. The title sums it up, there is so much knowledge in this podcast (I say that confidently as this is the type of podcast I needed to listen to years ago). You have so much more potential than you realise, and there is far more to life than having abs and getting lean! Loved having Eoin on, and we will be making this a regular thing going forward! As always, if you enjoyed this please share it and let me know, it means the world to me! You can find Eoin on instagram

en

01:19:48

#20 - Client Gary Flaherty on Achieving results after...

The Eanna McNamara Podcast. ·

2021/06/21

In this episode I talk to one of my online clients Gary about where he was at and how having a coach helped him see results. He also talks about building muscle on a plant based diet, we delve a little into supplementation and there's a couple of shitty jokes along the way! Something in it for everyone. If you enjoyed it please let me know!

en

01:03:58

#19 - The pursuit of happiness and facing your fears...

The Eanna McNamara Podcast. ·

2021/06/04

In this episode we talk to Josh about Happiness, Solo travelling in Asia, transitioning careers and all things mindset and happiness. This is a largely non-fitness related, laid back conversation. I really took a lot of value from this one and I hope you do too! Josh is an extremely talented Cinematographer / Photographer you can see his work over on instagram @JoshuaNueva as always, if you enjoyed this let us know! Thanks for listening

en

00:58:49

#18 - Chris Mooney - Instagram vs reality and comparison

The Eanna McNamara Podcast. ·

2021/05/25

In this episode, we talk all about instagram vs reality, comparison, business, how the people you surround yourself with influence your life and the decisions you make and having more fingers in more pies ! The only thing we didn't talk about was Aliens, but next time ! Enjoy! And as always, I really appreciate feedback to let me know your thoughts! if you want to follow Chris or get in touch you can find him on instagram @mkmoono / Chris Mooney

en

00:56:43

#17 - Sinead Treacy - Positive Self Talk and Prepping...

The Eanna McNamara Podcast. ·

2021/05/19

In this episode myself and Sinead talk about positive self talk, her fitness journey and struggles with mental health. We also talk about nutrition, time management and her current prep for an upcoming photoshoot. I gained a lot of value from this and I'm sure you will too! Follow her on instagram @FitbeSinead

en

00:41:33

#16 - Eoghan Flanagan - Overcoming Depression and...

The Eanna McNamara Podcast. ·

2021/05/12

In this episode I have Eoghan Flanagan, a good friend of mine who's an online coach. Eoghan opens up about his struggles with mental health, how it affected him and how he turned his life around through fitness. Truly incredible story, I hope you enjoy it. As always if you liked it, let me know on social media or email. If you want to see more from Eoghan or get in touch you can find him on Instagram @EoghansElite

en

00:48:30

#15 - Jake Murphy Nutrition - Understanding Nutrition...

The Eanna McNamara Podcast. ·

2021/04/07

In this episode, I have Jake Murphy Nutrition on to talk all things nutrition, training and setting yourself up for success every day. We talk about nutrition misconceptions, what to do when you overeat and how to prevent snacking in between meals. If you enjoyed this, let us know! You can find Jake on instagram @JakeMurphyNutrition Thanks for listening

en

01:25:51

#14 Paul Dermody - Happiness, Life Lessons and...

The Eanna McNamara Podcast. ·

2021/03/22

In this episode, I have Paul Dermody on and we talk all things Happiness, values, life lessons, living in Vietnam, travelling and successful weight loss. Paul is the reason I first started my podcast so I really enjoyed having him on! I hope you enjoy this as much as I did, if you did please share it, it helps a lot! You can find Paul on Instagram: @PaulDermodyPT Find his podcast: Paul Dermody Podcast

en

01:27:26

#13 - The Journey of Self-Improvement and Getting...

The Eanna McNamara Podcast. ·

2021/03/03

Int his episode we talk all things coaching, fitness and self improvement. Kevin is extremely insightful so I had no doubt that this episode would be gold. This is also his first ever podcast. If you've enjoyed this please share it with a friend iron your social medias it helps a lot!

en

00:58:58

#12 - Learning to love yourself and be happy with...

The Eanna McNamara Podcast. ·

2021/02/20

I loved this episode with Jess where we talk about her journey. How she overcame a negative mindset and focused on self-love and positivity and how you can do the same! You can find more from here on social media (Jess Banaghan) or @Jess_Selffit on instagram As always, thank you for listening and I love hearing from you so if you enjoyed this let me know !

en

00:47:29

#11 - Losing 10 stone in 10 Months and Getting his...

The Eanna McNamara Podcast. ·

2021/01/19

Conor Hegarty lost 10 stone in 10 months during the first lockdown! Talk about using it to his advantage. He shares his story and how he got to where he is now. He has recently been on rte's operation transformation talking about his journey and was even featured in men's health magazine last week! He's an extremely motivational person even though he won't agree. I think anyone looking to lose weight can benefit greatly from this podcast. If you enjoyed this please let us know. Thanks as always

en

01:09:40

#10 - Overcoming drug addiction and losing 9 stone...

The Eanna McNamara Podcast. ·

2021/01/14

In this episode, Paddy Dooley Kelly of PDKFITNESS opens up about his struggle with drug abuse and addiction and how he turned his life around to not only lose 9 stone but become a fitness professional that now helps lift others up! Absolutely incredible story - this was my first time hearing this and Paddy's first time publicly speaking about his drug addiction. Such a strong character in every sense of the word. I hope you enjoy it as much as I did. Feel free to reach out to either of us on social

en

01:20:52

#9 - James Heward - Finding a work life balance and...

The Eanna McNamara Podcast. ·

2021/01/04

In this lengthy episode, myself and James (PT Chef James) talk all things cheffing, fitness, food, changing careers and forming habits. I'm sure you'll love it ! If you enjoyed it be sure to give this a share on social media or pop a review it helps more than you realise and I love hearing from all of you! You can find James on instagram @PTChefJames Thanks to my sound guy Richie for editing the audio as always!

en

00:45:35

#8 - Andy Payne - Losing 8 1/2 Stone through...

The Eanna McNamara Podcast. ·

2020/11/10

In this podcast with Andy from 3 Pillars Fitness we talk about His Fitness journey (Losing 8 1/2 Stone) and How You can Set Yourself Up For Success Through Movement, Nourishment and Mindset. I took a lot from this podcast and I think you will too!

en

00:36:36

#7 - Richie Dittrich - Finding passion in Music,...

The Eanna McNamara Podcast. ·

2020/10/28

In this episode I'm joined by Richie Dittrich, one of my closest friends and a very talented drummer. We talk all things passion, mentors and his experience with exercise and the gym. Wanted to keep this one quite short as I know I will have him on again soon! Enjoy

en

00:14:41

#6 How to Deal With Overwhelm - My top tips on...

The Eanna McNamara Podcast. ·

2020/10/16

Are you feeling a bit anxious or overwhelmed? I've been there, countless times in fact. Here are my top tips on how to deal with overwhelm and how I stopped it holding me back. I hope this helps, please let me know if it does and drop a review! Have a great day.

en

01:25:14

#5 Sean Flan - His Fitness Journey, Creating a...

The Eanna McNamara Podcast. ·

2020/10/05

In this episode I have Sean Flan from on to talk all things fitness, mental health, overcoming obstacles and building a strong mindset. He has his own podcast "One Step at a Time" If you would like to listen to some more of his stuff. I hope you enjoy it, please let us know as feedback is always greatly appreciated!

en

00:57:24

#4 Sean Power on the Weight Gaining Tips, Managing...

The Eanna McNamara Podcast. ·

2020/09/17

In this episode I have Sean Power of Power Fitness Galway on to talk all things exercise, weight gaining, yoga, and stress management. This is a laid back, light hearted interview with Sean I hope you enjoy!

en

00:26:11

#3 Flipping The Switch on Perspective, My Fitness...

The Eanna McNamara Podcast. ·

2020/09/03

Hey guys, welcome back to the podcast! In this episode I talk about perspective and how we can flip the switch on it which allows us to see opportunities as they are. I also talk about how I started my fitness journey and how I used to chase happiness through materialistic things. Enjoy! *Special shoutout to Richie Dittrich, My very own "Jamie" Who's helped me behind the scenes on this one! Will be introducing him quite soon!

en

102 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown