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PODCAST

Find Your Inner Glow Podcast

Welcome to Find Your Inner Glow, the podcast where Kirsty Harris helps you navigate the wild and wacky world of spiritual enlightenment, personal growth, and mental wellness—all while keeping you entertained and laughing along the way.In each episode, Kirsty, your fearless (and slightly quirky) guide, will dive into the mystical, the magical, and the downright bizarre. Whether you’re trying to balance your chakras, conquer your fears, or just figure out why your cat keeps staring at the wall,

religion & spirituality spirituality

All Episodes

17:50

Debunking Manifestation Myths and Misconceptions: The...

Find Your Inner Glow Podcast ·

2024/07/03

Ever wondered if manifesting your dreams is as difficult as it sounds? Join me, Kirsty Harris, as I unravel the myths and misunderstandings that often surround the concept of manifestation. In this enlightening episode of the Find Your Inner Glow podcast, you'll learn that manifesting is not about mastering a complicated process, but about doing the internal work and shifting your mindset. We'll also tackle the myth that a single negative thought can ruin your entire manifestation journey, an...

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40:38

Healing Your Inner Child: what does it even mean and...

Find Your Inner Glow Podcast ·

2024/07/03

What if you could heal the unresolved traumas of your past and live a more authentic, fulfilling life? Join me, Kirsty Harris, for an eye-opening episode of the Find Your Inner Glow podcast, where we unravel the intricacies of inner child healing. Learn why nurturing your inner child is key to personal growth and how my transformative experiences with Reiki Masters have shaped my holistic approach to helping clients reconnect with their true selves. By addressing childhood wounds, we can fost...

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36:21

The Power of Self-Compassion and Resilience

Find Your Inner Glow Podcast ·

2024/07/03

What if treating yourself with the same empathy you show others could be the key to a balanced life? Join me, Kirsty Harris, as we explore the transformative power of self-compassion in overcoming societal pressures and healing from trauma. In this episode, we'll reflect on how societal norms can often inhibit self-compassion and why it's crucial to nurture this trait, especially if you've faced negative experiences. You'll learn actionable techniques to embrace your mistakes, treat yourself ...

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29:11

Connecting with Spirit Guides and Unlocking Their Wisdom

Find Your Inner Glow Podcast ·

2024/07/03

Ever wondered how to connect with your spirit guides and unlock their wisdom? Join me, Kirsty Harris, on a captivating journey through the mystical realms as we uncover the secrets of spirit guides in this episode of the Find Your Inner Glow podcast. From the comforting presence of ancestral guides to the enigmatic wisdom of ascended masters, we explore various types of these benevolent beings and discuss powerful methods to invite and recognize their guidance in your life. I share a deeply p...

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30:36

Breaking Free: My Journey of Healing, Spiritual...

Find Your Inner Glow Podcast ·

2024/07/03

Ever found yourself sacrificing your own well-being for the sake of a turbulent relationship? You're not alone. Join me as I recount my tumultuous year of navigating manipulative behavior and breaking free to discover my true self. This episode is a raw and heartfelt exploration of my journey toward profound healing, where vulnerability and authenticity became my guiding lights. I challenge the unrealistic expectations we impose on ourselves and others, sharing the importance of self-compassi...

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34:12

Harnessing the Power of Cycled Living

Find Your Inner Glow Podcast ·

2024/07/03

Is constant hustle culture driving you to burnout? In this episode of the Find Your Inner Glow podcast, Kirsty Harris shares the secrets of cycled living and how aligning your life with the natural rhythms of the seasons, the moon, and menstrual cycles can transform your mental and physical well-being. Discover how stress and trauma affect menstrual health and uncover the emotional and energetic imbalances that manifest as physical symptoms. By addressing these issues, you can achieve a more ...

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25:02

Intuitive Tarot: A Guide to Self-Improvement

Find Your Inner Glow Podcast ·

2024/07/03

Have you ever wondered how tarot cards can unlock profound insights into your life? This episode promises to decode the mysteries of tarot reading, from the historical journey of tarot cards originating in 1500s Italy to the intricate details of their structure, including the major and minor arcana and the four suits: cups, swords, pentacles, and wands. Tune in as I, Kirsty Harris, guide you through the art of connecting with your tarot deck, using intuition to elevate your readings, and diff...

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28:54

Reclaiming Your Sensual Confidence and Self-Esteem

Find Your Inner Glow Podcast ·

2024/07/03

What is the secret to truly embracing your sensuality and building unshakeable self-confidence? Join me, Kirsty Harris, as we uncover the complexities of female sensuality, the frustrating gaps in sex education, and the lack of empowering role models that many women face. Through my own stories and a listener's heartfelt dilemma, we peel back the layers of insecurities that can surface, especially after life-changing events like significant weight loss. Discover how genuine confidence and all...

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46:45

Navigating Careers in Criminal Justice: My Journey...

Find Your Inner Glow Podcast ·

2024/07/03

Have you ever wondered what it's like to navigate the labyrinth of the criminal justice system from the ground up? Join me, Kirsty Harris, as I recount my unexpected and transformative journey from the chaotic corridors of a women's remand prison to a pivotal role as a family support worker. This episode unravels my initial shock and subsequent adaptation to the demanding environment, where I tackled diverse responsibilities from managing detox and mental health wings to providing care in a m...

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29:01

Unlocking the Secrets of Manifestation: From Limiting...

Find Your Inner Glow Podcast ·

2024/07/03

Can you imagine shaping your reality just by harnessing the power of your mind? Join me, Kirsty Harris, as we untangle the mysteries of manifestation and reveal how it goes beyond mere goal setting. This episode promises to demystify the essence of manifestation, emphasizing key practices such as visualization, journaling, and challenging limiting beliefs to realign your mindset from scarcity to abundance. Understand the pivotal role of gratitude and inspired action in recognizing and seizing...

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40:13

Finding MY Inner Glow: A Journey Through Trauma,...

Find Your Inner Glow Podcast ·

2024/07/03

What if confronting your deepest traumas could ignite a newfound inner glow? Join Kirsty Harris as she courageously shares her transformative journey through grief, depression, and personal growth, sparked by the loss of her grandmother at just 16. In this heartfelt episode, Kirsty discusses natural trauma responses and the importance of recognizing both our positive and negative behaviors. Her pivotal move from Swansea to Bristol serves as a catalyst for self-awareness, emphasizing how major...

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91 results

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