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PODCAST

Beauty is a Bitch

Lauren Dimet Waters

Join host and fashion and beauty veteran Lauren Dimet Waters as she discovers ALL the secrets to growing younger when it comes to beauty, fashion, wellness and longevity. Beauty is a Bitch! will unearth what’s new, what works and what you should not waste your money on to help middle age women keep fighting the fight. Together we can grow older better.. and get through this journey with a little humor and a lot of attitude! #growingyounger Read more on Lauren’s blog FountainOf30.com

arts fashion & beauty

All Episodes

41:04

S3 E10 – All About Naturally Serious Cleanly Made...

Beauty is a Bitch ·

2021/10/03

Clean beauty is all the rage, but is it really better? And more importantly, does it work well for our aging skin? Join Lauren as she speaks to Rochelle Jacobs who's a co-founder of Naturally Serious Skincare, a line of effective, affordable skincare products that are not only good for the environment and 100% cruelty-free, but seriously good for your skin. Lauren and Rochelle discuss what makes this line so different, the cult favorites, and skincare secrets for anti-aging. Rochelle also dispels

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39:25

S3 E9 Why You Shouldn’t Neglect Your Gums with Dr....

Beauty is a Bitch ·

2021/09/24

You may remember the line from the movie Pretty Woman, "I had all those strawberry seeds. And you shouldn't neglect your gums." Vivienne was right. Talking about gum health and dental wellness may not be 'sexy,' but you'll learn some shocking things from holistic periodontist and wellness expert, Dr. Sanda Moldovan. She believes health issues that manifest in the mouth are key indicators for one's overall health. In this episode Lauren and Dr. Moldovan discuss what our gums can detect about our

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24:58

S3 E8 Breathe Yourself a Little Younger and a Lot...

Beauty is a Bitch ·

2021/09/19

We all know that stress ages us, but can proper breath really turn back the clock? In this episode Certified Mindfulness Coach, Cathy Riva explains that most of us are breathing incorrectly (We breathe every day right?). Cathy will not only teach you how to breathe properly, she will explain how these deep breaths can relieve anxiety, lower blood pressure, balance hormones, help with digestion and yes, even help you look younger. And guess what? It won’t cost you a dime.

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33:13

S3 E7 – How To End Your Fashion Rut with Stylist...

Beauty is a Bitch ·

2021/09/11

We ALL find ourselves in a style rut from time to time, but for some of us, it's chronic. Join Lauren as she speaks to personal stylist Elysha Lenkin about what to do when your fashion no longer suits you. It's time to get out of your comfort zone! They discuss different kinds of fashion ruts, what to do if you find you hate all your clothes and the best way to refresh your style, look polished and feel put-together. To watch Elysha's FREE Master Class visit:

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40:48

S3 E6 How I Lost Weight In Midlife With Fitness...

Beauty is a Bitch ·

2021/08/13

It is possible to lose weight in midlife! I can attest. I have completed 4 months of personal trainer and nutrition coach, Kim Schlag's "Menopause Weight Loss Course" and have lost 11 pounds and 12 inches. More importantly, I have never felt better. I was surprised at what I learned...even though I thought I knew everything about weight loss. Join me as I flip the script and am interviewed by Kim about my journey and light bulb moments. Join Kim's next session being released Tuesday, August 31,

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47:55

S3 E5 – How Herbs and Spices Can Help Us Live Longer,...

Beauty is a Bitch ·

2021/08/07

Who knew the herbs in your spice cabinet could actually help you live better? You are not going to want to miss this episode where Lauren talks to Dr. Melina Jampolis all about her new book, "Spice Up, Live Long" which is a guide on how to use spices to live a longer, healthier and more vibrant life. Spices and herbs are very powerful antioxidants and anti-inflammatories that you probably already have in your home, but are not consuming enough. Let's face it, we want to live longer but we also want

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35:23

S3 E4: Is Pilates The Best Kept Secret To Aging Well?

Beauty is a Bitch ·

2021/07/31

Pilates is a must for inner balance, posture, alignment, strength and mobility...all of which are key to longevity. But is it really the natural Fountain Of Youth? Join Lauren as she talks with sought-after Pilates expert Alina Sedano, founder of The Core Collection by Prive, which provides on-demand classes. They will do the deep dive into Pilates and how it really can help menopausal women, prevent osteoporosis and even improve the quality of your sleep.

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45:34

S3 E3 Beauty Myths That Make You Feel Old and Crappy

Beauty is a Bitch ·

2021/07/24

Do you feel the beauty industry is out to make you feel old and insecure now that you're in midlife? You are far from alone. Guest Rachel Weingarten is a beauty historian, beauty expert, consultant and former celebrity makeup artist who has also written the book. "Hello Gorgeous! Beauty Products in America 40's-60's" and knows a thing or two about this subject. She and Lauren delve into some of the beauty myths we are lead to believe, how the past year has changed our attitudes towards beauty for

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37:33

S3 E2: Good Golly Miss Molly (J)! Is CBD For You?

Beauty is a Bitch ·

2021/07/17

CBD is the Wild West so understanding it can be tricky and confusing. But it doesn't have to be. In fact, taking the right amount of quality CBD can actually be helpful for many of the symptoms of menopause. Join Lauren as she talks to Shaina Kerrigan, founder of Molly J small batch, CBD-infused confections all about the ins and outs of CBD. Topics include, the difference between CBD and THC, how to make sure what you are buying is quality, how to know what dosage to be taking and some life hacks

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39:13

S3 E1: Debunking Beauty Myths With Chemist Confessions

Beauty is a Bitch ·

2021/07/09

If you don't follow Chemist Confessions on Instagram you should. Former formulation chemists Victoria Fu and Gloria Lu also have a new book Skincare Decoded which is a must-read. Lauren talks to them about clean beauty (and if it's really better), how to properly layer skincare products together, if the expensive products really worth the money and their strict no-no list.

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37:44

S2 E15: My Face Is Falling and It Can’t Get Up

Beauty is a Bitch ·

2021/06/25

Is it time for a facelift and do you even want to go there? Join Lauren as she speaks to plastic surgeon Dr. Amir Karam about all the advances in facial plastic surgery, his new and improved "facial rejuvenation" procedure and if it's right for you. He also touches on all the other non-surgical measures and if they really work and are worth the money. Keep the conversation going in my Facebook Group - Growing Younger.

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44:36

S2 E14: It’s Gettin’ Hot In Here…

Beauty is a Bitch ·

2021/06/11

And you want to take off all your clothes. Seriously, hot flashes are not fun nor are they funny. Lauren talks with Dr. Lauren Streicher who is the founder and Medical Director of the Northwestern Medicine Center for Menopause and Northwestern Medicine Center for Sexual Medicine, all about hot flashes. They discuss why we get them, what they mean, how to stop them quickly, if they are harmful to your health long-term and why most doctors are completely clueless about menopause.

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32:18

S2 E13: Applying Makeup Like A Pro

Beauty is a Bitch ·

2021/05/28

As we get older the actual art of applying makeup can get a little harder. That doesn't just mean what you apply, but keeping a steady hand AS you apply it. Join Lauren as she chats with makeup artist Terri Bryant who founded GUIDE BEAUTY – a line of quality makeup with special applicators – when she herself was diagnosed with Parkinson's. Hers is a story of perseverance and a new career path in midlife.

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42:40

S2 E12: I Used To Sleep Like a Baby So Why Can’t I...

Beauty is a Bitch ·

2021/05/22

Menopausal insomnia is the worst, but you're not alone! Join Lauren as she talks to Sleep Medicine & Neurologist and Medical Director at Aeroflow Sleep, Dr. Robert Yapundich about the importance of sleep as we age. Major hormonal, physical and psychological changes can wreak havoc on our sleep. We discuss why sleep suddenly alludes us, how much sleep we should be getting, what sleep disorders can do to our overall health and how to clean up our sleep hygiene.

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44:13

S2 E11: Hair Color Trends For Women Over 40

Beauty is a Bitch ·

2021/05/14

Should you even follow trends when it comes to hair color in midlife? Join Lauren as she speaks with Hamid Latif, Salon Director and Color Director of Sassoon Salon NYC. They delve into finding the right color, if you should go lighter or darker when greys start to take over and even discuss if and when you should embrace your grey.

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40:56

S2 E10: Fueling Midlife, The Healthy Way!

Beauty is a Bitch ·

2021/04/25

You think you are doing all the right things when it comes to the way you eat, so why do you feel sluggish and bloated? Join Lauren as she talks to Functional Nutritionist Risa Groux about the biggest mistakes most women make in midlife when it comes to food. Risa will also share the 3 things you must be eating to age well and the 4 things you need to stop eating NOW!

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44:16

S2 E9: Taking Control Again When You’re a Foodie

Beauty is a Bitch ·

2021/04/09

Author Teri Turner chats with Lauren about her best-selling cookbook No Crumbs Left, shares some tips and tricks that make you a better cook and why she has taken control again and made this her “year of health.” She will truly inspire you to get in the kitchen and get cooking healthy, delicious food.

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28:52

S2 E8: Can Supplements Really Help You Age Later?

Beauty is a Bitch ·

2021/04/02

All of your friends are taking them, but are supplements really that important? Can they really help you age better? Join Lauren as she talks with Dr. Marc Ronert creator of Hush & Hush supplements. They explore how supplements are just as important if not more so as the products you apply to your skin in helping you live younger longer.

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27:57

S2 E7: Making the Covid Connection

Beauty is a Bitch ·

2021/03/26

Sure. Getting a swab up your nose isn’t fun, but it’s a part of life…now. Join Lauren as she hosts Kara Cannon, CCO for Enzo Biochem which performs the Covid-19 testing for the Tri-State area. They talk about the types of tests, Covid variants and why testing continues to be so important for women in midlife even as vaccines become more available.

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31:56

S2 E6: Your Health…Down There

Beauty is a Bitch ·

2021/03/19

Yes, we are going there! Down south…the vagina. Join Lauren as she speaks to intimate health expert Cindy Barshop, founder of the VSPOT. You might remember her from the Housewives of New York City, but she is also the guru of women’s sexual health in midlife. We cover midlife atrophy, why we pee when we sneeze, a lack of sex drive and more importantly, what you can do fix these problems. There are easy solutions for getting your mojo back.

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120 results

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