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PODCAST

Migraine Heroes | Chronic Migraine, Hemiplegic Migraine, Migraine with aura, Vestibular Migraine

Are you doing everything right—avoiding triggers, taking meds—yet still waking up with migraines that steal your days? You’re not alone, and you’re not broken. The Migraine Heroes Podcast is your lifeline to real, lasting relief beyond pills, guesswork, and frustration. Hosted by Diane Ducarme, who helped over 500 women finally reclaim their lives, this podcast dives into the real reasons behind your migraine symptoms—blending brain-based science with the natural healing wisdom of Eastern medicine

health & fitness

All Episodes

00:41:29

Nectar Healing Journey: Finding Relief After Years of...

Migraine Heroes | Chronic Migraine, Hemiplegic... ·

2024/08/13

Susanne’s journey with migraine began in her late twenties but intensified in her forties, coinciding with the start of perimenopause. Despite a demanding career as a general manager and managing a busy household, including six chickens and a beloved black cat, Susanne has faced the challenge of migraine with courage and determination. In this heartfelt conversation, Susanne shares her experiences from the early days of misdiagnosis and ineffective treatments to finally understanding her condition

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00:55:46

Childhood Trauma and Migraine Connection with Justin...

Migraine Heroes | Chronic Migraine, Hemiplegic... ·

2024/08/07

In this episode, Justin shares his extraordinary story, including a life-changing experience with the Yamabushi in Japan, which fueled his commitment to radical transparency in coaching. He reveals how his early experiences and the absence of unconditional love in his upbringing motivated his quest for holistic well-being and peak performance.🔗 Visit Justin's ⁠website⁠ 🔗 Follow Justin on ⁠Instagram⁠ Episode Highlights: Journey of Radical Transformation Justin Caffrey’s life-changing

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00:55:43

Nectar Healing Journey: Coming out of a Vestibular...

Migraine Heroes | Chronic Migraine, Hemiplegic... ·

2024/07/31

In this episode, Cassie discusses how migraine and other changes in life can be managed with patience and self-compassion, and how it’s about finding what works through trial and error.We’re joined by Cassie from Indiana, a mom of two young children and a former public health physical therapist. Cassie opens up about her long and challenging journey with migraine, which began with severe dizziness and sickness in high school. What seemed like a stomach flu turned out to be the onset of a lifelong

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00:40:00

Nectar Healing Journey: Speech Challenges During a...

Migraine Heroes | Chronic Migraine, Hemiplegic... ·

2024/07/16

In this episode of Migraine Heroes, join us as we sit down with Janelle, a dedicated social education teacher hailing from northern Minnesota. With over two decades of experience in special education and a profound commitment to her community, Janelle shares her journey with late-onset acute migraine.Her story of navigating unfamiliar symptoms and finding resilience amidst uncertainty is both poignant and empowering. Discover how Janelle continues to inspire others through advocacy, holistic

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00:13:05

Supporting Your Spouse: A Guide for Partners of...

Migraine Heroes | Chronic Migraine, Hemiplegic... ·

2024/07/09

In this insightful solo episode of the Migraine Heroes Podcast, host Diane delves into the crucial role of partners in the lives of those suffering from migraines. Drawing from personal stories, expert advice, and practical tips, Diane provides a comprehensive guide for partners looking to support their loved ones through the challenges of migraines.🔗 Take the migraine ⁠⁠⁠⁠⁠⁠Diagnostic Test⁠⁠⁠⁠⁠ 🔗 Learn about⁠⁠⁠⁠⁠ ⁠⁠⁠Nectar Health⁠⁠⁠⁠⁠⁠⁠⁠ - a Holistic approach to migraine relief 🔗 Book a 1:1

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00:45:35

How Helene Brings Sunshine and Smiles to Migraine...

Migraine Heroes | Chronic Migraine, Hemiplegic... ·

2024/06/25

In this heartfelt episode of Migraine Heroes, we are joined by Helene, a dedicated health practitioner from Nectar Health. With over two years of experience guiding and supporting individuals through their migraine journeys, Helene brings a unique blend of compassion and expertise to her work. 🔗 Take the migraine ⁠⁠⁠⁠⁠Diagnostic Test⁠⁠⁠⁠ 🔗 Learn about⁠⁠⁠⁠ ⁠⁠⁠Nectar Health⁠⁠⁠⁠⁠⁠⁠ - a Holistic approach to migraine relief 🔗 Book a 1:1 Diagnostic Consultation with Diane Ducarme -⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Booking

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00:37:44

What is Trauma and How Your Nervous System Holds the...

Migraine Heroes | Chronic Migraine, Hemiplegic... ·

2024/06/12

In this episode, we explore the intricate connection between trauma and migraines with our special guest, Dulcie, a trauma-focused counselor and expert in polyvagal theory. Dulcie brings her extensive knowledge and experience to shed light on how our nervous system shapes our responses to past traumas and influences our present experiences. From childhood adversity to chronic pain, we delve into the profound impact of unresolved trauma on our daily lives and overall well-being.🔗 Visit Dulcie's

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00:25:10

Balancing Work and a Migraine: Jaya’s Nectar Healing...

Migraine Heroes | Chronic Migraine, Hemiplegic... ·

2024/05/28

In this episode of Migraine Heroes, we talk with Jaya, a dedicated mom from San Francisco, who shares her battle with debilitating left-sided migraines triggered by workplace stress. 🔗 Take the migraine ⁠⁠Diagnostic Test⁠ 🔗 Learn about⁠ ⁠⁠⁠Nectar Health⁠⁠⁠⁠ - a Holistic approach to migraine relief 🔗 Book a 1:1 Diagnostic Consultation with Diane Ducarme -⁠ ⁠⁠⁠⁠⁠⁠Booking Link⁠⁠⁠⁠⁠⁠⁠ Highlights: Workplace Stress and Migraines: Discover how Jaya's demanding job contributed to her migraine

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00:38:21

The Nectar Healing Journey: How Dulcie Overcame 10...

Migraine Heroes | Chronic Migraine, Hemiplegic... ·

2024/05/14

From childhood, Dulcie battled with migraines, masking her pain with a facade of 'okayness.' But beneath the surface, the struggle was real. In her courageous story, she shares invaluable insights on navigating trauma and migraines, offering hope and guidance to those with similar struggles.Take the migraine Diagnostic Test Learn about Nectar Health Book a 1:1 Diagnostic Consultation with Diane Ducarme - Booking link Highlights: 🔗 Calming the Storm: Dulcie discusses the challenge of

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00:25:46

Partner's Role in Migraine Healing with Wendy’s...

Migraine Heroes | Chronic Migraine, Hemiplegic... ·

2024/04/30

Join us in this heartfelt episode as Patrick, Wendy's husband, shares his journey of supporting his partner through the complexities of migraine. 🔗 Take the migraine ⁠Diagnostic Test 🔗 Learn about ⁠⁠⁠Nectar Health⁠⁠⁠ - a Holistic approach to migraine relief 🔗 Book a 1:1 Diagnostic Consultation with Diane Ducarme - ⁠⁠⁠⁠⁠⁠Booking Link⁠⁠⁠⁠⁠⁠ Understanding Migraine Complexity: The multifaceted nature of migraine beyond the misconception of it being merely a headache. Empathy and

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00:45:05

The Migraine's Martial Art: Shared Strategy and...

Migraine Heroes | Chronic Migraine, Hemiplegic... ·

2024/04/16

Join us on a journey of empowerment as we explore life with a migraine through the insightful experiences of Jane Wake.Explore the intersection of ancient wisdom and modern science, and discover the profound impact of trust, resilience, and diverse tools in achieving holistic well-being. Jane is a movement teacher, educator, and advocate who has dedicated her life to promoting women’s health through physical activity. She believes that an active lifestyle can help women overcome many challenges

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00:44:48

Shining Through the Storm: Wendy’s Nectar Healing...

Migraine Heroes | Chronic Migraine, Hemiplegic... ·

2024/04/02

Step into Wendy's world as she shares her journey through the labyrinth of migraine pain and uncertainty. From navigating dizziness and brain fog to confronting the stigma of being a woman with migraines, Wendy's story is one of resilience and determination.For Migraine Warriors: This podcast is a beacon for those seeking answers and support. Remember, you're never alone; there are over one billion individuals worldwide battling migraine disease. 🔗 Learn about ⁠Nectar Health⁠ - a

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00:39:26

Finding Power Amidst Chaos - Coping with Anxiety and...

Migraine Heroes | Chronic Migraine, Hemiplegic... ·

2024/03/19

Embark on Megan's Triumph battling migraines from the tender age of 20. For Migraine Warriors: This podcast serves as a sanctuary for those navigating the labyrinth of a migraine. Remember, you're not alone. 🔗 Follow Megan on Instagram 🔗 The Way Out By Alan Gordon recommended by Megan Episode Highlights: 🌪 Battling Chronic Intractable Migraine: Megan's diagnosis of chronic intractable migraine unveils the relentless nature of her condition, with attacks lasting 48 hours or more

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00:34:18

15 Years of Chronic Migraine: Priya Rama Paints the...

Migraine Heroes | Chronic Migraine, Hemiplegic... ·

2024/02/27

Priya Rama is a passionate artist and teacher. She's achieved notable recognition, winning the Grand Prize at Art North in 2022. In her art book, "Migraine Vision," she shares 50 paintings that explore the connection between art and pain.Priya's unique approach to turning migraine into art has gained recognition in publications, interviews, and podcasts. She actively showcases her work at galleries and art fairs across the country. Priya's migraine story goes beyond the

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00:33:07

Healing with Foods: Sylvie's Migraine Journey

Migraine Heroes | Chronic Migraine, Hemiplegic... ·

2024/02/13

Dive into Sylvia's journey battling migraine since childhood. Explore how she found relief through holistic approaches, functional foods, and body mindfulness. For Migraine Warriors: This podcast is a beacon for those seeking answers and support. Remember, you're never alone; there are over one billion individuals worldwide battling migraine disease. 🔗 Why do you have a migraine? ⁠⁠⁠Take the test⁠ Episode Highlights: 🌟 Navigating Work Challenges with Migraine: Discover how Sylvie's

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01:36:59

Holistic Migraine Management: Dr. Yifang Zhang's...

Migraine Heroes | Chronic Migraine, Hemiplegic... ·

2024/01/30

Meet Dr. Zhang, a practitioner of Traditional Chinese Medicine, as she shares a fascinating narrative of cultural connection, healing, and the transformative power of understanding one's body through Traditional Chinese Medicine. For Migraine Warriors: This podcast is a beacon for those seeking answers and support. Remember, you're never alone; there are over one billion individuals worldwide battling migraine disease. 🔗 Why do you have a migraine? ⁠⁠⁠Take the test⁠ Episode

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00:28:42

Employment and Severe Pain: Jade’s Migraine Journey

Migraine Heroes | Chronic Migraine, Hemiplegic... ·

2024/01/16

Dive into Jade's journey as she opens up about unfiltered experiences of living with migraine. From hospitalizations to employment struggles, discover the raw and authentic story that many with migraine can relate to. Episode Highlights: 🎭 Symptoms and Struggles: Jade's raw account of debilitating symptoms like dizziness, vision loss, numbness, and pain, that shadow severe migraine attacks. 💼 Navigating Employment Challenges: Financial pressures, difficulties Jade encountered in the job

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00:47:12

Finding Freedom: Amanda's Migraine Journey

Migraine Heroes | Chronic Migraine, Hemiplegic... ·

2024/01/02

Embark on Amanda's journey battling migraine since childhood. Explore how she found relief through holistic approach and functional foods. For Migraine Warriors: This podcast is a beacon for those seeking answers and support. Remember, you're never alone; there are over one billion individuals worldwide battling migraine disease. Episode Highlights: 💢 Lifelong Battle: From childhood through her mid-20s, Amanda struggled with intensifying migraine attacks, each more debilitating than the

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00:46:34

How Migraine Heroes started: Diane’s Holistic Journey

Migraine Heroes | Chronic Migraine, Hemiplegic... ·

2023/12/19

Dive into Diane's transformative journey from personal health challenges to a mission-driven approach to help others manage migraine through holistic methods. For Migraine Warriors: This podcast is a beacon for those seeking answers and support. Remember, you're never alone; there are over one billion individuals worldwide battling migraine disease. Episode Highlights: ⛷️ Recovery from The Skiing Accident: Discover how Diane's skiing accident led to the discovery of Chinese Traditional

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00:25:16

Migraine with Aura: Sylvie's Migraine Journey

Migraine Heroes | Chronic Migraine, Hemiplegic... ·

2023/12/05

Join us as we unravel the layers of Sylvie's resilience migraine journey, providing insights and inspiration for individuals facing the challenges of a migraine condition. For Migraine Warriors: This podcast is a beacon for those seeking answers and support. Remember, you're never alone; there are over one billion individuals worldwide battling migraine disease. Episode Highlights: 🧠 Sylvie's Migraine Journey: From the onset during her beach volleyball days in Sydney to the

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106 results

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