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PODCAST

The Al Galdi Podcast

Longtime Washington, D.C. sports personality Al Galdi takes an in-depth look at D.C.-area sports every weekday, giving hard-hitting analysis on - and having some fun with - the Commanders, Nationals, Orioles, Capitals, Wizards, Terrapins, Hoyas and more.

sports football

All Episodes

00:50:03

Episode 1,108: why Jayden Daniels will not be a...

The Al Galdi Podcast ·

2025/07/08

13:38 - Commanders: breakdown of why Commanders quarterback Jayden Daniels does not profile as a one-year wonder off former NFL quarterback Cam Newton raising the issue of Daniels potentially being a "one-hit wonder" a la former Redskins quarterback Robert Griffin III 29:06 - Guest: Greg Finberg of Bullets Forever with analysis of the Wizards' 2025 offseason so far, including the Wizards now having nine players taken in the first rounds of the last three NBA Drafts, the intellect behind the Wizards

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00:59:05

Episode 1,107: Nationals fire Mike Rizzo and Davey...

The Al Galdi Podcast ·

2025/07/07

10:53 - Nationals: discussion of Nats managing principal owner Mark Lerner firing president of baseball operations and general manager Mike Rizzo and manager Davey Martinez 24:47 - Nationals: analysis of the Nats getting swept in three games against the Boston Red Sox to fall to a new low in MLB''s 2025 regular season at 16 games below .500 37:06 - Wizards: reaction to the Wizards acquiring Cam Whitmore in the now-official Jordan Poole trade that ended up being a three-team trade, giving the Wizards

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00:48:18

Episode 1,106: intel with Eric Flack of WUSA9 on D.C....

The Al Galdi Podcast ·

2025/07/04

12:13 - Guest: Eric Flack, chief investigative reporter for WUSA9, on whether the D.C. Council will vote on the Commanders' deal for a stadium on the RFK Stadium site by the preferred date of July 15, 2025, why Aug. 2025 may be the new "deadline," how angry Commanders ownership - the Josh Harris group - is about what's going on, whether the stadium being open for the 2030 season - as is the goal - is in jeopardy, what specifically the D.C. Council is concerned about with the deal, the possibility of

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00:49:50

Episode 1,105: All-22 analysis with Mark Bullock on...

The Al Galdi Podcast ·

2025/07/03

14:15 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with an All-22-style deep dive on the state of the Commanders at tight end, including the truth about Ben Sinnott's rookie season and the extent to which John Bates has become a high-level blocking tight end 35:24 - Nationals: discussion of a doubleheader split with the American League-leading Detroit Tigers with an 11-2 loss and a 9-4 win 46:26 - Orioles: breakdown of a 6-0 loss at the Texas Rangers to lose two out of three

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01:09:25

Episode 1,104: chat with Fantasy Pros’ and Betting...

The Al Galdi Podcast ·

2025/07/02

13:00 - Guest: Joe Pisapia, podcast host for Fantasy Pros and Betting Pros and author of The 2025 Fantasy Football Black Book, on him grading the Commanders as having an elite E.C.O. System (Expected Collective Offensive System) and more 34:50 - Capitals: analysis of the Caps re-signing restricted-free-agent defenseman Martin Fehervary to a seven-year, $42 million contract extension, trading for and then signing defenseman Declan Chisholm and forward Justin Sourdif, non-tendering defenseman

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00:53:41

Episode 1,103: intel with 7News DC sports director...

The Al Galdi Podcast ·

2025/06/26

13:22 - Guest: 7News DC sports director Scott Abraham on whether the D.C. Council will approve the Commanders' deal for a stadium on the RFK Stadium site by the July 15 deadline set by the team and D.C. Mayor Muriel Bowser, the possibility of a retractable roof for the stadium, the possibility of "RFK" being in the name of the stadium, to what degree tailgating will be a thing at the stadium, a notable back-and-forth that he had with Commanders head coach Dan Quinn and more 39:05 - Wizards:

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01:03:26

Episode 1,102: discussion with Michael Phillips on...

The Al Galdi Podcast ·

2025/06/25

12:45 - Guest: Michael Phillips, founding editor of The Richmonder and former Commanders insider for The Richmond Times-Dispatch, on the complicated legacy of former Redskins limited partner Fred Smith, the Commanders' 2025 offseason, why Virginia faded in the Commanders' sweepstakes for a new stadium and a notable truth about where the majority of Commanders season-ticket holders live 37:33 - Guest: Wizards insider Josh Robbins of The Athletic with an in-depth preview of the Wizards in the 2025

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00:50:03

Episode 1,101: conversation with Brian Burke of ESPN...

The Al Galdi Podcast ·

2025/06/24

13:11 - Guest: Brian Burke of ESPN Analytics on the extent to which the Commanders in their great 2024 season benefited from "luck" and on his interaction with Commanders head coach Dan Quinn during Quinn's time as Atlanta Falcons head coach 32:57 - Nationals: analysis of a 10-6 win at the San Diego Padres in a game in which the Nats smashed 15 hits 42:12 - Orioles: breakdown of a 6-0 win over the Texas Rangers as starting pitcher Trevor Rogers tossed eight scoreless innings Download the PrizePicks

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01:03:26

Episode 1,100: insight with Howard Gutman on...

The Al Galdi Podcast ·

2025/06/23

17:17 - Guest: former United States ambassador to Belgium, lawyer, radio-show host and Commanders fan Howard Gutman, who is a good friend of and strategic advisor for Commanders limited partner Mitchell Rales, on the Commanders, including Gutman's experience at 2025 NBA Finals Game 6 as it relates to the Commanders, what to make of the potential delay of the D.C. Council's vote on team's deal for a stadium on the RFK Stadium site in Washington, D.C., the significance of D.C. hosting the 2027 NFL

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00:50:11

Episode 1,099: chat with Brandon Thorn of Trench...

The Al Galdi Podcast ·

2025/06/20

11:32 - Guest: Brandon Thorn, owner of the Trench Warfare newsletter, on the Commanders' offensive and defensive lines, including a recent conversation that Thorn had with Commanders offensive-line coach Bobby Johnson, what the team has in left tackle Laremy Tunsil, why Josh Conerly Jr. initially playing guard as opposed to tackle might make sense, why Thorn is bullish on Brandon Coleman at left guard, the strengths and concerns with the Commanders' revamped defensive line, perspective on interior

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00:42:51

Episode 1,098: investigation into why Commanders'...

The Al Galdi Podcast ·

2025/06/19

12:13 - Commanders: four theories for why the team's home attendance for the 2024 regular season was shockingly down from the team's home attendance for the 2023 regular season 26:06 - Nationals: analysis of a 3-1 loss to the MLB-worst Colorado Rockies, giving the Nats 11 consecutive losses...and reaction to president of baseball operations and general manager Mike Rizzo standing by manager Davey Martinez and saying that the Nats' rebuild started with the Juan Soto trade in Aug. 2022 41:20 -

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00:45:17

Episode 1,097: All-22 analysis with Mark Bullock on...

The Al Galdi Podcast ·

2025/06/18

10:03 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with an All-22-style deep dive on the Commanders' depth at receiver off receiver Noah Brown being carted off the field on Day 2 of the team's mandatory minicamp, with a particular focus on receiver Luke McCaffrey off his disappointing rookie season 34:55 - Nationals: discussion of a 10-6 loss to the MLB-worst Colorado Rockies in a game in which the Nats got out-homered, 7-2, giving the Nats 10 consecutive losses 43:43 -

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00:40:37

Episode 1,096: chat with Footballguys’ Dave Kluge on...

The Al Galdi Podcast ·

2025/06/17

09:51 - Guest: Dave Kluge, senior writer and podcast host for Footballguys.com, on ranking the Commanders' Jayden Daniels as the No. 1 quarterback in the NFL in dynasty fantasy football, what to make of the all-time-great rookie season that Daniels had in the 2024 season, whether regression or progression is more likely for Daniels in his second NFL season, where Daniels ranks as a runner among quarterbacks in the NFL, which of the six quarterbacks taken in the first round of the 2024 NFL Draft will

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00:59:41

Episode 1,095: insight with Tyler Dunne of...

The Al Galdi Podcast ·

2025/06/16

09:39 - Guest: NFL writer Tyler Dunne of GoLongTD.com on his recent piece on Commanders offensive coordinator Kliff Kingsbury, including him being influenced by his time as a quarterback for the New England Patriots under head coach Bill Belichick, why Kingsbury was smart to not take an NFL head-coaching job in the 2025 offseason, why Kingsbury could thrive in his second stint as an NFL head coach and why Dunne is bullish on the Commanders in the 2025 season 34:40 - Nationals: analysis of the Nats'

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00:50:18

Episode 1,094: Dan Quinn addresses hype for...

The Al Galdi Podcast ·

2025/06/13

08:39 - Commanders: while we await news on receiver Noah Brown off him being carted off the field during Day 2 of the team's mandatory minicamp, discussion of receivers Luke McCaffrey and Deebo Samuel Sr. off notable comments from head coach Dan Quinn, including him raving about the speed of Samuel 19:45 - Commanders: reaction to comments from head coach Dan Quinn as the team concluded its 2025 Offseason Program on the significant expectations for the Commanders in the 2025 season, how quarterback

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00:50:24

Episode 1,093: Noah Brown carted off field, Jeremy...

The Al Galdi Podcast ·

2025/06/12

14:10 - Commanders: reaction to receiver Noah Brown being carted off the field during Day 2 of the team's mandatory minicamp, an ode to safety and special-teams ace Jeremy Reaves off the Commanders signing him to a one-year contract extension and discussion of cornerback Marshon Lattimore off him saying that he due to his troublesome hamstring never truly felt like himself during the 2025 season 26:02 - Commanders: thoughts on key comments from head coach Dan Quinn, including how the team is

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00:51:14

Episode 1,092: Terry McLaurin no-shows Commanders'...

The Al Galdi Podcast ·

2025/06/11

11:06 - Commanders: reaction to receiver Terry McLaurin not attending the Commanders' mandatory minicamp while in the midst of contract-extension talks with the team 24:33 - Commanders: discussion of running back Brian Robinson Jr. as he enters a contract season and of Brandon Coleman as he transitions from offensive tackle to guard and more 38:06 - Nationals: analysis of a 5-4 10-inning loss at the National League-leading New York Mets in a game in which the Nats blew a 4-2 eighth-inning lead 50:30

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00:49:54

Episode 1,091: Brian Johnson, Tavita Pritchard and...

The Al Galdi Podcast ·

2025/06/10

14:56 - Commanders: discussion of the potential for quarterback Jayden Daniels and the offense to be even better in the 2025 season than they were in the 2024 season off recent comments from assistant head coach/offensive pass-game coordinator Brian Johnson, quarterbacks coach Tavita Pritchard and assistant quarterbacks coach David Blough 37:12 - Guest: Peter Hassett, co-founder of the the Capitals site Russian Machine Never Breaks, on the legacy of retiring winger T.J. Oshie, how good head coach

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00:58:47

Episode 1,090: conversation with Ben Standig on Terry...

The Al Galdi Podcast ·

2025/06/09

10:47 - Guest: Commanders insider Ben Standig of The Athletic on the reportedly stalled contract-extension talks between the Commanders and receiver Terry McLaurin, whether the Commanders' three notable absentees from OTA practices - McLaurin, left tackle Laremy Tunsil and cornerback Marshon Lattimore - will be attending the team's mandatory minicamp, an examination of where we're at with interior defensive lineman Daron Payne off a press-conference question from Standig that prompted extreme praise

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00:44:11

Episode 1,089: chat with ESPN's Mike Clay on having...

The Al Galdi Podcast ·

2025/06/06

15:24 - Guest: ESPN NFL senior writer and prognosticator Mike Clay on the Commanders, including his outlook for the team in the 2025 season, why he has Jayden Daniels as the No. 1 fantasy-football quarterback in the NFL for the 2025 season, why Clay is bullish on receiver Deebo Samuel Sr. and why Clay for a second consecutive year has the Commanders as having the No. 1 off-ball-linebacker unit in the NFL 35:58 - Nationals: analysis of a 7-1 loss to the Chicago Cubs to lose two out of three games in

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