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PODCAST

ADHDville Podcast - Let"s chat ADHD

Paul and Martin are riddled with Adult ADHD and they wanna share.

Welcome to ADHDville - an Adult ADHD Podcast—a place where two old friends (who’ve known each other for way too long) talk about the beautiful glittery chaos of ADHD. We’re here for the laughs, the stories, and yes, sometimes even advice… but don’t take us too seriously.Think of us as an ADHD park bench: plenty of space, no judgment, and maybe a squirrel or two. We chat about the wild ride that is adult ADHD, bring in the occasional guest for fresh perspectives, and somehow always end up on a

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All Episodes

55:20

Episode 28 - The Good, The Bad And The Ugly #1

ADHDville Podcast - Let"s chat ADHD ·

2024/04/23

Paul and Martin (co-Mayors of ADHDville) chat about their lives in a new feature where the boys chew the breeze, shoot the cud, and discuss Marmite. Strap in.------------See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health

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55:15

Episode 27 - Catastrophizing and ADHD

ADHDville Podcast - Let"s chat ADHD ·

2024/04/16

Paul and Martin (co-Mayors of ADHDville) chat about Catastrophizing, that feeling that disaster is right around the corner.... and for these two, it usually is.------------See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health

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45:03

Episode 26 - Dogs and ADHD

ADHDville Podcast - Let"s chat ADHD ·

2024/04/09

Paul and Martin (co-Mayors of ADHDville) chat about Sensory Overload - you know, when things like lights and sound and even the tags on your clothing drive you insane. But let's look on the bright side... there's another quiz!------------See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment podcast about ADHD and does

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68:09

Episode 25 - Uh Oh, Sensory Overload !

ADHDville Podcast - Let"s chat ADHD ·

2024/04/02

Paul and Martin (co-Mayors of ADHDville) chat about Sensory Overload - you know, when things like lights and sound and even the tags on your clothing drive you insane. But let's look on the bright side... there's another quiz!------------See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment podcast about ADHD and does

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27:43

Episode 24 - Cheeky April Fool Bonus Quiz Episode

ADHDville Podcast - Let"s chat ADHD ·

2024/04/01

Paul and Martin (co-Mayors of ADHDville) chat about some fun April Fools quiz! Enjoy!------------See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

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36:59

Episode 23 - Procrastination (We've Been Putting This...

ADHDville Podcast - Let"s chat ADHD ·

2024/03/26

Paul and Martin (co-Mayors of ADHDville) chat about their struggles with procrastination. Paul talks about a management training course he could have won but didn't and Martin spoils Indiana Jones for everyone. By the way, weirdly we lost the ending of this podcast in a freak accident but hey, we got the important stuff.------------See our beautiful faces on YouTube.Put quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West

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69:54

Episode 22 - Habit Stacking with ADHD

ADHDville Podcast - Let"s chat ADHD ·

2024/03/19

Paul and Martin (co-Mayors of ADHDville) chat about how Habit Stacking can help us Adult ADHDers get some shit done! Simples... or is it?------------See our beautiful faces on YouTube.Put quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

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56:36

Episode 21 - Guest Chloe Talks ADHD, Dyspraxia And Life

ADHDville Podcast - Let"s chat ADHD ·

2024/03/12

Paul and Martin (co-Mayors of ADHDville) chat with Tik Tok's Neurodivergent Mama AKA Chloe about ADHD and Dyspraxia. Along the way we get into hairdressing, Naan Bread and Saints in-training.------------Go visit Chloe's Tik Tok page at: https://www.tiktok.com/@chloebrown802------------See our beautiful faces on YouTube.Put quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please

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51:40

Episode 20 - Are ADHD People Good In A Crisis?

ADHDville Podcast - Let"s chat ADHD ·

2024/03/05

Paul and Martin (co-Mayors of ADHDville) chat about why why people with Adult ADHD are good when the shit hits the fan. Paul talks about who wore out first, his nan or her carpet, and Martin gets into cheesy Hallmark movies. Sound the alarm!------------See our beautiful faces on YouTube.Put quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment podcast

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52:01

Episode 19 - ADHD and Object Permanence

ADHDville Podcast - Let"s chat ADHD ·

2024/02/29

Paul and Martin (co-Mayors of ADHDville) chat about why we forget people all the time. Out of sight out of mind right? Crazy! Along the way we learn some stuff about Moldova and whatnot. Also crazy!------------See our beautiful faces on YouTube.Put quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment podcast about ADHD and does not substitute for

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59:48

Episode 18 - Guest AuDHD Comedian Willy Dubs

ADHDville Podcast - Let"s chat ADHD ·

2024/02/27

Paul and Martin (co-Mayors of ADHDville) spend some time with indoor pant wearing comedian, Willy Dubs. We get into it, he talks about comedy, his AuDHD and there's even a surprise message from Loretta Swit, the actress who plays Hot Lips from Mash!------------Follow Willy Dubs NOW on Tik Tok:https://www.tiktok.com/@willydubscomedyWilly Dubs on YouTube, head on over to:https://www.youtube.com/@opencircuittv------------See our beautiful faces on YouTube.Put quill to paper and send us an email at:

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68:07

Episode 17 - Guest Maddy From 'Mad About Money' On...

ADHDville Podcast - Let"s chat ADHD ·

2024/02/20

Paul and Martin (co-Mayors of ADHDville) spend some time with the unstoppable Neuro-Inclusive Money/TikTok/Biz Coach - Maddy Alexander-Grout. She tells an amazing story of her life and how she used her ADHD to turn her life around and build a community to help those who struggle. Along the way we she points us all in the right direction.------------For all things 'Mad About Money' head on over to:https://stan.store/maddyalexandergrout------------See our beautiful faces on YouTube.Put quill to paper

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61:08

Episode 16 - Be F***king Kind to Yourself

ADHDville Podcast - Let"s chat ADHD ·

2024/02/15

BONUS EPISODE! Paul and Martin (co-Mayors of ADHDville) chat about how important self kindness is on the Adult ADHD journey. Paul gets his car dirty driving to Turin and Martin has pant problems.See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment podcast about ADHD and does not substitute for individualized advice

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50:30

Episode 15 - Men Suck At Sharing Emotions, Right?

ADHDville Podcast - Let"s chat ADHD ·

2024/02/13

Paul and Martin (co-Mayors of ADHDville) chat about things guys aren't supposed to chat about... their emotions. Big boys don't cry, right? We get into it. Just like Paul, his camera can't focus, and Martin talks about how his weekly forgotten candy haul.------------See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an

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64:36

Episode 14 - Guest Michael AKA Autisticlyme Talks...

ADHDville Podcast - Let"s chat ADHD ·

2024/02/06

Paul and Martin (co-Mayors of ADHDville) chat with Tik Tok's most excellent Michael (@autisticlyme) about how many spoons does a podcast use, his meeting with the ADHDvilles librarian, and why he champions Tik Tok's Neurodivergent community.------------See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment podcast

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45:32

Episode 13 - The ADHD Need For Novelty vs Structure

ADHDville Podcast - Let"s chat ADHD ·

2024/01/30

In the room, Paul and Martin (co-Mayors of ADHDville) are trying to reconcile two opposing forces, the need for novelty and the need for structure in their adult ADHD lives. Martin gets blinky eye hurt and Paul confesses his mug pile. Crack on!------------See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment podcast

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42:03

Episode 12 - The 800 Trophy Adventure

ADHDville Podcast - Let"s chat ADHD ·

2024/01/23

In this Special Episode Martin decides to fly to the UK and surprise an ADHDer while Paul regrets rushing an Amazon order. Strap yourself in, we'll be flying from NYC to London, hiring a car and decorating a trophy.------------ Put quill to paper and send us an email at: ADHDville@gmail.com Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West. Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice

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70:40

Episode 11 - Halp! I Keep Losing Stuff!

ADHDville Podcast - Let"s chat ADHD ·

2024/01/16

In this episode, Paul and Martin (co-Mayors of ADHDville) are trying not to constantly lose keys, wallets, and their 'hanging by a thread' sanity. Martin loses track of what episode is what, and Paul performs Sting's greatest hits! Crack on!------------See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment podcast

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50:12

Episode 10 - ADHD hyperactivity in Adults

ADHDville Podcast - Let"s chat ADHD ·

2024/01/09

In this episode, Paul and Martin (co-Mayors of ADHDville) take a look at hyperactivity in adults. They also swap notes on accountants, why the world needs another podcast and rant about Microsoft powerpoint. Enjoy.See our faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comTheme music written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment podcast about ADHD and does not substitute for individualized

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63:24

Episode 9 - Curiosity with Guest Jonathan Astor

ADHDville Podcast - Let"s chat ADHD ·

2024/01/02

In this episode, Paul and Martin (co-Mayors of ADHDville) are joined by Jonathan Astor, Founder of Messy Mondays to talk about the gifts that being curious brings us. Paul is shocked to learn about Kitchen Hob preferences, and Martin has his head blown clean off by Jonathan's revelations (despite protective headgear).------------Messy Monday Links:Email:jonathan@messy-mondays.comLinkedIn:https://www.linkedin.com/in/jonathan-astor-0972645/------------Put quill to paper and send us an email at:

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