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PODCAST

My Thyroid Health

Learn strategies to optimize and advocate for your thyroid health, hear stories of other patients in your shoes, and advice from the experts on best practices, thyroid medications, new research, and more. Presented by Paloma Health–the first-ever online medical practice focused exclusively on treating hypothyroidism and Hashimoto"s.

health & fitness

All Episodes

00:06:51

Ep. 157: Can Hashimoto's Cause Hives?

My Thyroid Health ·

2025/01/28

In this episode of My Thyroid Health, learn more about the relationship between Hashimoto’s thyroiditis and hives, also known as urticaria. What you will learn: What is urticaria? The autoimmune connection How to treat urticaria ‍ Check out our blog and read the full article here: https://www.palomahealth.com/learn/hashimotos-body-hives About Paloma Health: ⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your

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00:08:52

Ep. 156: What is Thyroid Atrophy?

My Thyroid Health ·

2025/01/23

In this episode of My Thyroid Health, learn more about thyroid gland shrinking – known as atrophy, and a condition known as atrophic thyroiditis. What you will learn: What is thyroid atrophy? What’s the difference between Hashimoto’s, Graves’ disease, and atrophic thyroiditis? What are the symptoms of atrophic thyroiditis? How is atrophic thyroiditis diagnosed? How is atrophic thyroiditis treated? ‍ Check out our blog and read the full article here:

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00:10:12

Ep. 155: Breast Implants and Hashimoto's Disease

My Thyroid Health ·

2025/01/21

In this episode of My Thyroid Health, find out what you need to know if you’re considering breast implants and the connection to Hashimoto’s. What you will learn: * What are breast implants? * Possible complications of breast implants * The link between Hashimoto’s and breast implants * What is breast implant illness? Check out our blog and read the full article here: https://www.palomahealth.com/learn/breast-implants-hashimotos About Paloma Health: ⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online

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00:14:27

Ep. 154: Why Thyroid Awareness Month Needs To Be All...

My Thyroid Health ·

2025/01/18

In this episode of My Thyroid Health, thyroid patient advocate Mary Shomon commemorates Thyroid Awareness Month -- January -- and shares why she feels strongly that we need thyroid awareness all year long! What you will learn: Why are so many people with thyroid disease undiagnosed? Why are so many people with thyroid conditions still not feeling well? What are the risks of undiagnosed or insufficiently treated thyroid disease? What can you do? Check out our blog and read the full

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00:08:40

Ep. 153: Glutathione's Benefits for Better Thyroid...

My Thyroid Health ·

2025/01/14

In this episode of My Thyroid Health, learn about glutathione, the master antioxidant, and how it can help your thyroid. What you will learn: * What is glutathione? * Benefits of glutathione * Glutathione for thyroid health * Ways to increase glutathione Check out our blog and read the full article here: https://www.palomahealth.com/learn/glutathione-benefits-thyroid-health About Paloma Health: ⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating

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00:10:09

Ep. 152: The TMJ and Hypothyroidism Link

My Thyroid Health ·

2025/01/12

In this episode of My Thyroid Health, learn how temporomandibular joint (TMJ) problems in your jaw are related to hypothyroidism. What you will learn: * What is TMJ? * How is TMJ disorder treated? * TMJ and hypothyroidism Check out our blog and read the full article here: https://www.palomahealth.com/learn/tmj-hypothyroidism About Paloma Health: ⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy

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00:10:11

Ep. 151: The Copper IUD, Hypothyroidism and Hashimoto's

My Thyroid Health ·

2025/01/02

In this episode of My Thyroid Health, we’ll be talking about whether the copper IUD is the right birth control method for you if you are hypothyroid or have Hashimoto’s.What you will learn: * Understanding the copper IUD * Advantages and disadvantages of the copper IUD * The copper IUD and thyroid dysfunction * Informed decision-making is essential Check out our blog and read the full article here: https://www.palomahealth.com/learn/copper-iud-hypothyroidism-hashimotos About Paloma

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00:09:14

Ep. 150: Benefits of Pycnogenol for Thyroid Health

My Thyroid Health ·

2024/12/31

In this episode of My Thyroid Health, we’ll be talking about the supplement pycnogenol, and how its antioxidant and anti-inflammatory properties could be promising for thyroid health. What you will learn: * What is Pycnogenol? * What are the benefits of Pycnogenol for thyroid health * How do you incorporate Pycnogenol into a daily routine Check out our blog and read the full article here: https://www.palomahealth.com/learn/benefits-pcynogenol-thyroid-health About Paloma Health: Paloma

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00:07:48

Ep. 149: What Is A Thyroid Storm?

My Thyroid Health ·

2024/12/26

In this episode of My Thyroid Health, learn about thyroid storm, a rare, life-threatening condition associated with untreated hyperthyroidism. What you will learn: * What is a thyroid storm? * Signs and symptoms of a thyroid storm * Care and treatment Check out our blog and read the full article here: https://www.palomahealth.com/learn/thyroid-storm About Paloma Health: Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits

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00:08:08

Ep. 148: The History of Thyroid Disorders

My Thyroid Health ·

2024/12/24

In this episode of My Thyroid Health, learn more about the history of thyroid disorders. What you will learn: * Historically natural treatments for goiters * History of synthetic thyroid hormone treatments * Common thyroid medications come on the scene * Thyroid research continues Check out our blog and read the full article here: https://www.palomahealth.com/learn/the-history-of-thyroid-disorders About Paloma Health: Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠ is an online medical practice focused

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00:11:34

Ep. 147: Hashimoto's, Hypothyroidism, and Dry Skin

My Thyroid Health ·

2024/12/19

In this episode of My Thyroid Health, we'll talk about Hashimoto’s and hypothyroidism, and the connection to dry skin. What you will learn: * Dry skin * Eczema * Hives * Acne and breakouts Check out our blog and read the full article here: https://www.palomahealth.com/learn/improve-dry-irritated-skin-hashimotos About Paloma Health: ⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy

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00:08:36

Ep. 146: Why Are Fermented Foods Good for...

My Thyroid Health ·

2024/12/17

In this episode of My Thyroid Health, learn why fermented foods are not only good for the immune system but also for thyroid function. What you will learn: * What are fermented foods? * Healthy gut, healthy thyroid * Safety precautions and side effects * ‍How to ferment food at home Check out our blog and read the full article here: https://www.palomahealth.com/learn/fermented-food-hypothyroidism About Paloma Health: ⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused

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00:12:16

Ep. 145: Can Antibiotics Affect Your Thyroid Health?

My Thyroid Health ·

2024/12/12

In this episode of My Thyroid Health, learn more about the often-overlooked relationship between antibiotic treatment and your thyroid health.What you will learn: * Antibiotics and gut health * Antibiotics and thyroid medication * Antibiotics and iodine absorption * Managing thyroid health while taking antibiotics Check out our blog and read the full article here: https://www.palomahealth.com/learn/antibiotics-affect-thyroid-health-hypothyroidism About Paloma Health: ⁠⁠Paloma

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00:07:31

Ep. 144: Does Hypothyroidism Cause Salt Cravings?

My Thyroid Health ·

2024/12/10

In this episode of My Thyroid Health, discover whether hypothyroidism is the reason behind your salt cravings and what electrolyte imbalance can mean for your health. What you will learn: * The Origin of Salt and Salt Cravings * When Sodium Runs Low * Sodium and the Thyroid * Treating Low Sodium in Hypothyroidism Check out our blog and read the full article here: https://www.palomahealth.com/learn/does-hypothyroidism-cause-salt-cravings About Paloma Health: ⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an

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00:12:57

Ep. 143: 6 Potential Root Causes of Thyroid Dysfunction

My Thyroid Health ·

2024/12/05

In this episode of My Thyroid Health, learn about six potential causes of thyroid dysfunction.What you will learn: Genetic predisposition Autoimmune diseases Chronic inflammation Nutrient deficiencies Stress or trauma Chronic infection Check out our blog and read the full article here: https://www.palomahealth.com/learn/root-causes-thyroid-dysfunction About Paloma Health: ⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From

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00:14:38

Ep. 142: Hypothyroidism and Dehydration

My Thyroid Health ·

2024/12/03

In this episode of My Thyroid Health, learn about dehydration and how it impacts your thyroid function. What you will learn: The importance of staying hydrated What is dehydration? How dehydration alters thyroid hormone levels Will drinking water correct underlying thyroid dysfunction? How much water do I need? Tips for preventing dehydration Can you drink too much water? Check out our blog and read the full article here:

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00:06:46

Ep. 141: A Gratitude Practice for Hypothyroidism

My Thyroid Health ·

2024/11/28

In this episode of My Thyroid Health, we share thoughts from patient advocate Megan Moore, about using gratitude to cope with hypothyroid symptoms. What you will learn: What is a gratitude practice? How gratitude impacts symptoms? Check out our blog and read the full article here: https://www.palomahealth.com/learn/gratitude-practice-thyroid-symptoms About Paloma Health: ⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online

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00:07:50

Ep. 140: Your Eye Health and Thyroid Problems

My Thyroid Health ·

2024/11/26

In this episode of My Thyroid Health, learn about how thyroid dysfunction can cause changes in your vision and eye health. What you will learn: Thyroid function and eye health Common eye symptoms in thyroid dysfunction Managing eye health with hypothyroidism Check out our blog and read the full article here: https://www.palomahealth.com/learn/dry-eyes-hypothyroidism About Paloma Health: ⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism

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00:11:29

Ep. 139: Can You Be Hypothyroid Without Hashimoto’s?

My Thyroid Health ·

2024/11/21

In this episode of My Thyroid Health, learn about what’s going on when you’re hypothyroid, but you don’t have a diagnosis of autoimmune Hashimoto’s disease. What you will learn: You could still have Hashimoto’s Iodine deficiency Congenital hypothyroidism Thyroid surgery or radioactive iodine ablation (RAI) Radiation treatment to the head or neck Medications Pituitary disorder Pregnancy Thyroiditis Check out our blog and read the full article here:

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00:07:34

Ep. 138: Low Basal Body Temperature and Hypothyroidism

My Thyroid Health ·

2024/11/17

In this episode of My Thyroid Health, learn about thyroidectomy low basal body temperature has to do with your thyroid. What you will learn: What is basal body temperature? What is the connection between basal body temperature and your thyroid? How to measure your basal body temperature What if your basal body temperature is low? Check out our blog and read the full article here: https://www.palomahealth.com/learn/low-basal-body-temperature-hypothyroidism About Paloma Health: ⁠⁠Paloma

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238 results

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