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PODCAST

Early Breakfast with Africa Melane

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

news

All Episodes

4:50

The South Africa Communist Party (SACP) to contest...

Early Breakfast with Africa Melane ·

2024/12/12

Guest:Wayne Sussman | Election analyst Election analyst Wayne Sussman joins the conversation as we discuss key takeaways from the SACP’s 5th Special National Congress. We dive into SACP General Secretary Solly Mapaila’s reflections on the Government of National Unity (GNU), its role, and the party's roadmap for the 2026 local government electionsSee omnystudio.com/listener for privacy information.

en-US

11:29

How are foreign national informal traders dealing...

Early Breakfast with Africa Melane ·

2024/12/12

With two days left for spaza shops to register their business, Africa Melane speaks to Amir Sheikh - Chairperson of African Diaspora Forum, to get the perspective of foreign national traders in this industrySee omnystudio.com/listener for privacy information.

en-US

6:18

‘Tis the season to save! How to avoid Januworry and...

Early Breakfast with Africa Melane ·

2024/12/12

Tis the season to save! Africa Melane welcomes the Co-founder of SV Capital, Kagiso Tloubatla to the show. The financial expert shares his tips for turning this season into a time of smart spending. Tloubatla also shares strategic ways to avoid JanuworrySee omnystudio.com/listener for privacy information.

en-US

8:50

Unlock Your Fitness Potential with the Red-E OpenFit...

Early Breakfast with Africa Melane ·

2024/12/12

Discover how their open-ear conduction technology revolutionizes your workouts by delivering top-notch sound quality while keeping you aware of your surroundings. This Test it out Thursday, join fitness presenter and mental fitness coach Liezel van der Westhuizen as she showcases the innovative Red-E OpenFit Pro Earphones. Whether you’re running, cycling, or hitting the gym, these game-changing earbuds provide unmatched comfort without in-ear irritation. Tune in to our latest episode for

en-US

5:27

Spaza shop registration ends on this week amid...

Early Breakfast with Africa Melane ·

2024/12/11

Guest:Brian Phaaloh | General Secretary for South African Informal Traders Forum As the deadline for Spaza shop owners to register their business looms, Africa Melane speaks to Brian Phaaloh, General Secretary for South African Informal Traders Forum, to get an update of how traders are feeling on the ground ahead of the deadline.See omnystudio.com/listener for privacy information.

en-US

10:26

SADTU issues President Ramaphosa with a letter...

Early Breakfast with Africa Melane ·

2024/12/11

As the deadline for consultations on Sections 4 and 5 of the Bela Act looms, Africa Melane is joined by the media officer of South African Democratic Teachers’ Union (SADTU), Nomusa Cembi. SADTU has released a statement that why will go on strike if these sections of the act are not put into place by Friday 13 December 2024.See omnystudio.com/listener for privacy information.

en-US

10:57

Discover the Transformative Benefits of Contrast...

Early Breakfast with Africa Melane ·

2024/12/11

Unlock the Life-Changing Advantages of Contrast Therapy and Sauna class Experiences. This week, fitness presenter and mental fitness coach Liezel van der Westhuizen stepped into the heat (and chill) at One Flow -Cape Town's First Yoga and Wellness Social Club, taking on a Sauna Journey class with temperatures ranging from a fiery 88°C to an invigorating 5°C. Join Liezel as she unpacks the science and benefits of contrast therapy with a sauna journey class. Discover how alternating between

en-US

6:35

Exploring the essential weight loss benefits of...

Early Breakfast with Africa Melane ·

2024/12/11

Africa Melane is joined by health coach Chloe Altmann. They dive into the world of high-protein diets - the advantages and disadvantages. For our vegan listeners the pair also discuss how to achieve a high-protein intake without animal products, offering tips on plant-based sources of protein. Whether you're looking to enhance your fitness routine or make healthier food choices, this interview is for youSee omnystudio.com/listener for privacy information.

en-US

4:15

After Assad: Syria’s Future and Global Ripple Effects

Early Breakfast with Africa Melane ·

2024/12/10

Guest:Mike Burnard | Analytical Strategist at DiaLOGOS Africa Melane speaks to Mike Burnards, Analytical Strategist at Dialogos, to unpack the geopolitical, economic, and humanitarian consequences of Assad’s fall and what it means for South Africa and the worldSee omnystudio.com/listener for privacy information.

en-US

8:34

Lead: Grounded at O.R. Tambo: Fuel Valve Failure...

Early Breakfast with Africa Melane ·

2024/12/10

Joining Africa Melane is Lynette Machiri, Customer Experience Leader at Flight Centre Travel Group South Africa, to share expert insights on how the industry can better manage unexpected disruptions and what passengers should know about their rights when faced with travel delays.See omnystudio.com/listener for privacy information.

en-US

6:55

Expert Tips for Stress-Free Air Travel and Travel...

Early Breakfast with Africa Melane ·

2024/12/10

Africa Melane speaks to Kele Lukele, CEO and Executive Manager for Harvey World Travel, for expert advice on making air travel with infants as stress-free as possible while staying covered with the right travel insurance.See omnystudio.com/listener for privacy information.

en-US

13:30

Fitness and wellness: Discover the Tranquil World of...

Early Breakfast with Africa Melane ·

2024/12/10

Join us as fitness presenter and mental fitness coach Liezel van derWesthuizen explores the serene and inclusive world of Silent Book Clubs.Learn about their mental health benefits, global popularity, and how they offer a unique blend of solitude and community for book lovers. Find outhow these clubs can improve your reading habits and overall well-beingSee omnystudio.com/listener for privacy information.

en-US

3:47

Borderline Crisis: Human Trafficking Exposed at South...

Early Breakfast with Africa Melane ·

2024/12/09

Guest: Bianca van Aswegen | Criminologist and National Coordinator at Missing children South Africa Bianca van Aswegen,Criminologist and National Coordinator at Missing children South Africa, joins Africa Melane to discuss Human Trafficking Exposed at South Africa’s FrontiersSee omnystudio.com/listener for privacy information.

en-US

12:47

Regulating the Township Economy: Spaza Shops Face New...

Early Breakfast with Africa Melane ·

2024/12/09

Africa Melane speak to Rosheda Muller, President of the National Informal Traders Alliance of South Africa (NITASA), to unpack the progress of compliancy for Spaza shopsSee omnystudio.com/listener for privacy information.

en-US

6:28

Property: South Africa’s Rental Market Milestone:...

Early Breakfast with Africa Melane ·

2024/12/09

Joining us to explore these trends and what they mean for tenants, property investors, and the broader economy is Waldo Marcus, Industry Principal at MRI Software and Head of Marketing at TPN, publishers of the latest TPN Vacancy Survey Report for Q3 2024See omnystudio.com/listener for privacy information.

en-US

6:20

Transforming South Africa's Healthcare Sector:...

Early Breakfast with Africa Melane ·

2024/12/09

Explore how South Africa is revolutionizing healthcare with our wellness presenter and mental fitness coach Liezel van der Westhuizen. Discover groundbreaking initiatives, successful HIV treatment programs, and the transformative impact of technology on healthcare delivery. Tune in for inspiring success stories and expert advice on improving health outcomes for all South AfricansSee omnystudio.com/listener for privacy information.

en-US

9:08

Cape Town Sevens Showdown: Blitzboks Aim for Glory,...

Early Breakfast with Africa Melane ·

2024/12/06

Guest: Jan de Koning | Editor at Rugby365 Alderman JP Smith | City of Cape Town Mayoral Committee Member for Safety and Security This weekend, Cape Town welcomes the world for the Sevens World Series, with the Blitzboks eager to end their home tournament drought dating back to 2015. Uncapped talent Zander Reynders and seasoned star Mfundo Ndhlovu, making his Cape Town debut, bring a fresh blend of energy and experience to the squad. Rugby analyst Jan de Koning joins Africa Melane to

en-US

10:29

Lead: On the Right Track: Cape Town’s Vision for...

Early Breakfast with Africa Melane ·

2024/12/06

Joining Africa Melane to unpack these questions is Johann Andersen, a road engineer and transport planner from Stellenbosch University’s Department of Civil Engineering, who will share insights into the feasibility, opportunities, and potential hurdles of this ambitious endeavor – The City’s plans to take over the railway servicesSee omnystudio.com/listener for privacy information.

en-US

5:19

Empowering Futures: How the Anton Lubowski...

Early Breakfast with Africa Melane ·

2024/12/06

Joining Africa Melane today, is Nadia Lubowski, Director of ALET, who bring sa wealth of experience as a foundation-phase educator with a master’s degree in Curriculum DevelopmentSee omnystudio.com/listener for privacy information.

en-US

7:56

The Fitness Guide: Fun, Fabulous & Fit for All

Early Breakfast with Africa Melane ·

2024/12/06

Join Liezel van der Westhuizen, your fitness bestie, every week as she brings you the most exciting and inclusive fitness events around! From family-friendly fun to events that’ll get your heart pumping, Liezel’s handpicked events make staying active a blast. Whether you’re a fitness newbie or a weekend warrior, there’s something for everyone, so you’ll never miss out on the action. Tune in for your weekly dose of motivation and let’s get movingSee omnystudio.com/listener for privacy

en-US

1,707 results

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