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PODCAST

First Year Dad Podcast

My name is TJ Laessig, I am a 34 year old entrepreneur and startup founder that just recently became a dad! On this podcast, I am sharing my experience during my first year of the dad life. Join me on this journey by following along each week of this 52-episode podcast series!

kids & family parenting

All Episodes

9:10

Week 52: FINAL Episode & Reflections on the First...

First Year Dad Podcast ·

2025/05/13

TJ returns for the FINAL episode of the podcast, recapping the first year as a Dad, the experience of recording the podcast, and what is next in the Laessig household.

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18:40

Week 51: Year in Review + We Bought a House w/ Guest...

First Year Dad Podcast ·

2025/03/24

Christina joins the podcast one last time as we recap our first year as parents, and share some news about what's coming next - we bought a house and are moving to the suburbs!Follow TJ on Instagram: https://www.instagram.com/tj_laessigFollow TJ on X: https://twitter.com/tjlaessig

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12:18

Week 50: Baby's First Birthday Party

First Year Dad Podcast ·

2025/03/03

Liam is officially one year old! On this episode, TJ breaks down Liam's birthday party, baby presents, and Liam's first smash cake.Follow TJ on Instagram: https://www.instagram.com/tj_laessigFollow TJ on X: https://twitter.com/tjlaessig

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11:18

Week 49: Milestones of an 11-Month-Old

First Year Dad Podcast ·

2025/02/24

As we approach Liam's first birthday, TJ breaks down his five favorite recent milestones for 11-month-old baby Liam.Follow TJ on Instagram: https://www.instagram.com/tj_laessigFollow TJ on X: https://twitter.com/tjlaessig

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11:37

Week 48: Baby Liam is Off to Daycare

First Year Dad Podcast ·

2025/02/19

It's official - baby Liam is off to daycare, ending TJ's reign as a stay-at-home Dad. On this episode, TJ reflects on his 6 months staying at home, shares some of his favorite memories, and talks through the first week of daycare.Follow TJ on Instagram: https://www.instagram.com/tj_laessigFollow TJ on X: https://twitter.com/tjlaessig

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7:28

Week 47: Parents Weekend Away is a Win-Win-Win

First Year Dad Podcast ·

2025/02/14

TJ and Christina are fresh off a weekend away to Scottsdale, Arizona while baby Liam stayed overnight at his grandparents. On this episode, TJ breaks down why getting away for a few days is a win-win-win for all parties involved.Follow TJ on Instagram: https://www.instagram.com/tj_laessigFollow TJ on X: https://twitter.com/tjlaessig

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14:11

Week 46: Days with Dad & New Nighttime "Game"

First Year Dad Podcast ·

2025/02/05

After a crazy start to the year, we are coming off a more "normal" week in the Laessig household. TJ breaks down an update on his daily routine as a stay-at-home Dad and a new nighttime "game" the family is enjoying.Follow TJ on Instagram: https://www.instagram.com/tj_laessigFollow TJ on X: https://twitter.com/tjlaessig

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8:47

Week 45: Dad Jinxed It, Baby Takes a Tumble

First Year Dad Podcast ·

2025/01/31

After discussing the concept of "doing dangerous things carefully" on the last episode, Dad may have put in the jinx, because just two days later, poor baby Liam falls down the stairs.Follow TJ on Instagram: https://www.instagram.com/tj_laessigFollow TJ on X: https://twitter.com/tjlaessig

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12:20

Week 44: Different Parenting Styles & Saying “No”

First Year Dad Podcast ·

2025/01/28

TJ breaks down different parenting styles as described on Google and shares his thoughts on the different styles, along with the concept of saying "no" to a child.Follow TJ on Instagram: https://www.instagram.com/tj_laessigFollow TJ on X: https://twitter.com/tjlaessig

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12:39

Week 43: Technology, Screen Time & Miss Rachel

First Year Dad Podcast ·

2025/01/22

On this episode of the podcast, TJ shares his potentially unconventional takes on technology, screen time, and everyone's favorite YouTuber - Miss Rachel.Follow TJ on Instagram: https://www.instagram.com/tj_laessigFollow TJ on X: https://twitter.com/tjlaessig

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16:29

Week 42: Sleep Regression & Sleep Training 2.0

First Year Dad Podcast ·

2025/01/16

After a week of sickness which resulted in some sleep regression, it was time to get back to the basics - sleep training! TJ breaks down how to sleep train a baby using the "cry it out" method and shares some of his hot takes on babies, parenting, and sleep.Follow TJ on Instagram: https://www.instagram.com/tj_laessigFollow TJ on X: https://twitter.com/tjlaessig

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11:41

Week 41: Tips & Tricks for Handling a Sick Baby

First Year Dad Podcast ·

2025/01/14

We are off to a rough start to 2025 as TJ and baby Liam are both coming off a sickness. On this episode, TJ breaks down three tips and tricks for dealing with a sick baby.Follow TJ on Instagram: https://www.instagram.com/tj_laessigFollow TJ on X: https://twitter.com/tjlaessig

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10:01

Week 40: Three Core Memories from the Year 2024

First Year Dad Podcast ·

2025/01/03

2024 has come to a close and we are on to 2025. On this episode, TJ reflects on the year that was and shares three of his core memories from the year 2024.Follow TJ on Instagram: https://www.instagram.com/tj_laessigFollow TJ on X: https://twitter.com/tjlaessig

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12:35

Week 39: First Holiday Season as a Dad

First Year Dad Podcast ·

2024/12/30

On this episode of the podcast, TJ recaps the Holiday season and Liam's first Christmas.Follow TJ on Instagram: https://www.instagram.com/tj_laessigFollow TJ on X: https://twitter.com/tjlaessig

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7:52

Week 38: Daily Routine for a 9-Month-Old

First Year Dad Podcast ·

2024/12/20

On this episode of the podcast, TJ walks through the daily routine for 9-month-old Liam.Follow TJ on Instagram: https://www.instagram.com/tj_laessigFollow TJ on X: https://twitter.com/tjlaessig

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9:53

Week 37: Five Unexpected (Intellectual!) Baby Milestones

First Year Dad Podcast ·

2024/12/17

On this episode of the podcast, TJ breaks down 5 recent milestones from baby Liam that he did next expect or see coming!Follow TJ on Instagram: https://www.instagram.com/tj_laessigFollow TJ on X: https://twitter.com/tjlaessig

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14:01

Week 36: Crawling, Climbing & Baby-Proofing

First Year Dad Podcast ·

2024/12/04

We are back to the basics with some baby milestones, because Liam is officially crawling! On this episode of the podcast, TJ talks all things crawling, climbing, and preparing to baby-proof the house.Follow TJ on Instagram: https://www.instagram.com/tj_laessigFollow TJ on X: https://twitter.com/tjlaessig

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7:42

Week 35: How I Met Your Mother

First Year Dad Podcast ·

2024/11/28

It's a week of recovery in the Laessig household coming off the Cancun wedding trip. On this episode, TJ reflects back four years ago to December 2020 and tells the story of his first date with Christina.Follow TJ on Instagram: https://www.instagram.com/tj_laessigFollow TJ on X: https://twitter.com/tjlaessig

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23:04

Week 34: Cancun Wedding Recap w/ Guest Christina (Mom...

First Year Dad Podcast ·

2024/11/20

TJ and Christina are officially married! On this episode of the podcast, Christina Laessig(!) joins as a guest. They recap their destination wedding in Cancun, discuss flying on an airplane with an 8-month old baby, and share their favorite memories from the trip.Follow TJ on Instagram: https://www.instagram.com/tj_laessigFollow TJ on X: https://twitter.com/tjlaessig

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6:19

Week 33: Pumpkins, Costumes & Halloween Candy

First Year Dad Podcast ·

2024/11/07

On this episode of the podcast, TJ breaks down baby Liam's first Halloween!Follow TJ on Instagram: https://www.instagram.com/tj_laessigFollow TJ on X: https://twitter.com/tjlaessig

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