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PODCAST

The Skin I"m In Podcast

Chanel Berengaria

Chanel is an ICF Certified Coach, who has undertaken years of study in areas such as leadership training, natural therapies, spiritual awakening and finding your own path to healing. The Skin I"m In Podcast was created as a place for real women with real world questions, to gain clarity on what makes them happy, to get inspired by a purpose and grant themselves permission to live an authentic life. Women from all walks of life will be able to go on a journey with other listeners and guest speakers

religion & spirituality spirituality

All Episodes

00:55:37

S5 | Ep. 12 Food Is Energy: The Sacred Exchange...

The Skin I"m In Podcast ·

2025/10/07

In this episode, I speak to Yusuke Hattori, a chef who weaves his mastery in the kitchen with wisdom from life itself, serving meals that not only nourish the body but also invite us to connect with the deeper nature of all things. We explored his passion for food, the language it speaks, and how it can guide us toward living in greater alignment in our everyday lives.Enjoy the episode.Connect with YusukeInstagram: www.instagram.com/yusukeninjahattori/Connect with The Skin I'm In Podcast on

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01:22:32

S5 | Ep. 11 The Too Much Revolution: Turning Your...

The Skin I"m In Podcast ·

2025/09/30

In this episode I sit down with Gina Hatzis, an award-winning international speaker and the visionary behind the Too Much Woman movement.Her viral Too Much Woman speech (viewed more than 50 million times) sparked a best-selling book, a worldwide tour, and a global community of women reclaiming their “too-muchness” as a super power.Together, we dive into:✨ What it really means to be a “too much woman”✨ How to uncover your core values and live in alignment with them✨ Why embracing your bigness is the

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02:00:53

S5 | Ep. 10 Rewilding The Feminine: Reclaiming...

The Skin I"m In Podcast ·

2025/09/23

In this episode, I sat down with Author, Mary Wainwright, a woman who turned her love of reading and writing into a twelve-year career teaching English as a second language. But after becoming disillusioned with the institution of public education, she redirected that energy toward something far more personal and powerful: reclaiming her children’s education through home schooling, their time as a family, her body as a woman, her health through food, her connection to femininity, and ultimately, her

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01:00:43

S5 | Ep. 9 The Truth About Toxins: One Woman’s Fight...

The Skin I"m In Podcast ·

2025/09/17

In this episode, I sit down with Deborah Terkley, Founder of L’ada Soaps and Scents a family-run business born from passion and lived experience. Rooted in sustainability and integrity, every product is made with deep intention.Ingredients are ethically sourced, packaging is environmentally conscious, and each batch is handcrafted to ensure the highest quality. These aren’t just soaps—they’re luxurious, long-lasting skincare essentials made for real people with real sensitivities.And then one day,

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01:28:35

S5 | Ep. 8 Men Rising: Healing, Connection, & The...

The Skin I"m In Podcast ·

2025/09/09

In this episode, I sat down with Jacob O'Neill, Men's Coach and the Founder of The Gathering of Men.A wild hearted leader blending primal wisdom with practical structure, my guest bridges ancient initiation with modern ambition. From archetype mapping to wedding rituals to 100km races, this isn’t a man who is just living the work. He is the work. And he’s willing to walk barefoot through the fire just so he can create meaningful initiation pathways for other men.In this episode we explore men in

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01:23:42

S5 | Ep.7 From Burnout to Balance: Stress, Hormones,...

The Skin I"m In Podcast ·

2025/09/03

In this episode I sat down with Faye Sheridan an integrative health practitioner, menstrual cycle educator and the founder of HealthyHer.She’s on a mission to empower women to reconnect with their divine feminine energy, unravel the root causes of period pain and hormonal imbalance, and reclaim their health from the inside out. Her holistic approach blends movement, education, nutrition, and deep connection, supporting women through every phase of their cycle, fertility journeys, and the transitions

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01:10:44

S5 | Ep. 6 The Medicine Of Sound: Unlocking The...

The Skin I"m In Podcast ·

2025/08/19

In this episode, I sat down with Ange Monitto, Frequency Healing and Energetic Alignment Coach, and the Founder of Sound of Soma. With training in Kyela Sound Therapy, Tibetan Singing Bowl Healing, Solfeggio Frequencies and Energy Centres, as well as meditation and mindset practices, he brings a deeply attuned, multidimensional approach towellness.His passion lies in helping people heal at the root, energetically and emotionally, addressing the deeper layers behind chronic stress, anxiety, fatigue,

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01:31:41

S5 | Ep.5 Reclaiming The Feminine: Womb Healing,...

The Skin I"m In Podcast ·

2025/08/13

My guest today is a Certified Holographic Fertility Coach with over nine years of experience guiding women on their healing journeys, including hundreds of 6- and 7-figure business owners and coaches. She’s certified in 16 different modalities across healing, wellness, mindset, and holistic health, allowing her to draw from a deep well of expertise to support each client in a truly tailored way.Before stepping into the world of spirituality and feminine embodiment, she was a professional athlete and

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01:18:20

S5 | Ep.4 The Embodied Man: Reclaiming Masculinity...

The Skin I"m In Podcast ·

2025/08/05

In this episode, I sat down with Ryan Barraclough, a teacher, writer, mentor and therapist dedicated to reconnecting humans with their true nature so they can live with aclear mind, open heart, and deep roots. As the co-founder of the Embodied Man Institute, he co-leads Australia’s largest men’s gathering and guides menthrough rites of passage, initiation, education, and brotherhood.He is also is also the co-founder of BioTra, a pioneeringhealth company that blends biophysics, evolutionary

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00:55:32

S5 | Ep.3 Conceiving With Confidence: Mind-Body...

The Skin I"m In Podcast ·

2025/07/29

In this episode, I sat down with Ashley Holmes, a holistic fertility coach, yoga and meditation teacher, and passionate mind-body advocate who helps women prepare their bodies, minds, and spirits for conscious conception. With roots in Ayurvedic healing, chakra work, and deep womb restoration, Ashley shares how true fertility starts from within.Together, we explore the sacred practice of clearing the womb space, emotionally, energetically, and physically, before conception. Ashley breaks down the

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01:33:34

S5 | Ep.2 Healed Men, Whole Women: The Spiritual Work...

The Skin I"m In Podcast ·

2025/07/22

In this soul-stirring conversation, I sat down with Jeremy Tarter, spiritual mentor, relationship coach, and transformation guide, for a deep dive into the heart of sacred union. This isn’t your typical chat about love and relationships. Jeremy brings the medicine of lived experience: a man who has walked through the fire, faced his shadows, and emerged with a devotion to embodied truth.Together, we explore what it really means to come home to yourself, how divine partnership becomes the mirror for

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01:24:04

S5 | Ep.1 Unschooling the System: One Mother's...

The Skin I"m In Podcast ·

2025/07/15

What happens when a left-leaning, government-employed mama starts asking real questions?In this episode, I sit down with Cheryl Daly, host of the Homeschool How To podcast and former government worker turned full-blown home school rebel. We talk about the moment the system broke her trust, how she went from mocking home schoolers to becoming one, and why stepping off the conveyor belt of conformity might just be the most radical act of love a mother can make.If you’ve ever felt the nudge to do

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01:37:46

S4 | Ep.12 Chiropractic Soulwork: Where Functional...

The Skin I"m In Podcast ·

2025/05/20

In this episode I sit down with Dr. Stephanie Rimka a woman who is a force to be reckoned with. Sharp, soulful, and unapologetically real she is known for her no-BS take on wellness.Her path to holistic healing has been anything but linear. As a chiropractor, she weaves together functional medicine, energy work, and the deeper emotional imprints that manifest in the body. She doesn’t just treat symptoms—she helps people reconnect to the wisdom within.Guided by spirit, science, and an unshakable

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01:13:13

S4 | Ep. 11 The Sacred Teacher Within: Intuition,...

The Skin I"m In Podcast ·

2025/05/13

In this episode, I sat down with Jen Gilchrist, a powerful speaker, spiritual teacher, and retreat leader who brings both heart and hustle to the healing journey.With over 22 years as an entrepreneur and 12 years as a spiritual mentor, her story is one of profound transformation. Jen went from being a struggling single mother to building a multiple six-figure business doing what she loves and now she helps others do the same.Her mission is to empower leaders to step into their next level of

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01:19:00

S4 | Ep. 10 The Forgotten Fire: Honouring the Wild,...

The Skin I"m In Podcast ·

2025/05/06

In this episode, I sit down with Donella Storey, a mentor, guide, and intuitive healer for courageous souls ready to evolve their lives and businesses from the inside out.Uniquely blending Kinesiology, Root Cause Therapy, and intuitive energy healing, she’s known as a “subconscious detective” — uncovering and clearing the hidden blocks that keep people stuck. Her work helps you reclaim your power, trust yourself deeply, and express your true essence boldly and unapologetically in every area of

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01:37:05

S4 | Ep. 9 The Cosmic Feminine: How Constellations...

The Skin I"m In Podcast ·

2025/04/29

In this episode, I speak to Caterina Pulitano, a woman whose life and work are a living transmission of transformation, embodiment, and soul-rooted leadership.Cat is a Family Constellations Practitioner, bespoke mentor, and facilitator of conscious leadership and change. With over 20 years of experience in the health, fitness, and wellness space, she weaves together a rich tapestry of modalities—including Hot Pilates, Yin Yoga, Bodywork, Reiki, Chinese Medicine, and NLP—to guide others back to the

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01:20:59

S4 | Ep. 8 From Bloat to Balance: Healing The Female...

The Skin I"m In Podcast ·

2025/04/22

In this episode I speak to Sheradyn Dekker, QualifiedGut Health Nutritionist with a Master’s in Nutrition and Postgraduate studies in Functional Diagnostic Nutrition. But beyond the credentials, she brings personal experience—she’s lived through the gut struggles she now helpsothers heal.After years of battling chronic gut pain (IBS), bloating, missed periods, and food intolerances, she becamepassionate about uncovering the root cause of these symptoms. When dieting, supplements, and medications

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01:14:20

S4 | Ep. 7 Your Soul’s Compass: Navigating Life with...

The Skin I"m In Podcast ·

2025/04/15

In this episode, I speak to the Founder of Bizology®, a business that offers coaching and numerology for those who want to thrive in their business. She's a Numerologist and has over 25 years’ experience in Business Development, Sales and Marketing and she uses the powers of numerology to help her clients elevate their business success.We unpack about what numerology is, how our life pathnumber can grant us access to getting to know who we are and how we operate and the ways we can utilize

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01:01:58

S4 | Ep.6 The Parts We Bury Hold The Key: The Healing...

The Skin I"m In Podcast ·

2025/04/09

In this episode I sit down with Jessicka Anne, a leading voice in energetic mastery and transformational leadership, helping high-level entrepreneurs, TEDx speakers, and industry disruptors break through unseen barriers to greater influence, presence, and personal power. With 15 years of coaching experience and two decades of study, she has impacted over 6,000 people worldwide through her teachings, mentorship, and speaking.As the founder of Artemisia Energetics Academy and creator of the globally

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01:10:37

S4 | Ep. 5 Nature’s Apothecary: Wildcrafting,...

The Skin I"m In Podcast ·

2025/04/01

In this episode, I had the absolute pleasure of bringing back the brilliant Sulin Sze — Naturopath, Herbalist, and Founder of Herbal Well—to unravel the wisdom packed into her stunning book, Wildcraft Guide – Botany + Herbalism for Wildcrafters.As a devoted plant lover (especially the medicinal kind), I set out to explore the everyday herbs and so-called "weeds" that quietly hold immense power for our health and healing. I expected a conversation about plant types and their medicinal

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