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PODCAST

Good Enough Parenting

Carley Aroldi, LPC, IMH-E ®

Family play therapist and childhood mental health expert Carley Aroldi hosts "Good Enough Parenting," the podcast where not so perfect parents tune in to be reminded that our kids are gonna be ok, even if we don"t always know what we"re doing! Listen in for tips on using brain-based play therapy techniques to create more calm, connection and cooperation in your family life.

kids & family parenting

All Episodes

40:34

Paging Mary Poppins: How to Find (and keep!) the...

Good Enough Parenting ·

2025/10/15

Hiring a nanny sounds simple—until you realize you’re basically trying to find a magical Mary Poppins who can keep your kids alive and make healthy snacks and not judge the state of your laundry room and somehow feel like part of the family without actually being family. No pressure, right? Enter the magnificent Sarah Davis, founder of Olive You Nanny. On this week’s Good Enough Parenting episode, I sat down with Sarah to talk about the art (and heart) of finding the right caregiver for...

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33:50

Advice from a Kid-Free Friend

Good Enough Parenting ·

2025/09/18

Before I had kids, I was sure I’d never use screens to entertain my kids at restaurants, I’d never threaten consequences without follow through. And I’d never change the core of who I was just because these little beings entered my life. Oh, the confidence of those pre-parenting days. Fast forward to today, and sometimes my reality looks more like threatening to cut my daughter’s hair when she won’t shower or accidentally letting my son stay up all night on video games because I fell asleep o...

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14:37

Mid-Summer Madness or Magic? Let's Reset

Good Enough Parenting ·

2025/07/24

It’s officially late July, which means we’re deep in the season of sticky popsicles, sunscreen battles, and the kind of sibling squabbles that make you rethink that “no screens before noon” rule. In this week’s episode, we’re pressing pause on the chaos to do a little mid-summer check-in. Is summer feeling more magical mischief or creepy cult vibes? (Looking at you, Midsommar’s Florence Pugh.) Either way, now’s a great time to ask: What’s actually working for your family right now?What habits...

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14:27

ADHD, Anxiety and Full Spectrum Parenting 🌈

Good Enough Parenting ·

2025/06/18

How did you pick your kid’s name? It’s my favorite question to ask families as soon as I meet them. It tells me about: Partnership Dynamics “Oh we got in a big fight over that one! But my wife had the final say like she always does…” Family History “My grandmother had died a few weeks before she was born so we named her after her” And MOST importantly it tells me The vision they had for their kid even before they were born “I wanted a strong, masculine son so I went with Ale...

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18:30

Encore! Sweet Summer

Good Enough Parenting ·

2025/05/29

ENCORE EPISODE! The summer season is officially upon us! Which means it’s time to wrestle your toddler to the ground so you can apply some ghost-whitening sunblock while your six year old screams “I hear the ice cream truck! Can we get one?” at 10am. Are you already counting the days until Labor Day? Fear not! There are ways we can find more sweetness and less stress this summer with our families. On today’s “Good Enough Parenting” podcast, I’ll share with you my favor...

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43:07

Showers, Stinky feet, and Saving your sanity

Good Enough Parenting ·

2025/05/14

You know that moment when your kid comes home from a full day of school and sports—covered in mystery smudges and smelling like a locker room—and then acts personally offended when you suggest a shower? Yeah, me too. If your kid melts like the Wicked Witch the moment they hear the water running, you’re not alone. This week on Good Enough Parenting, I’m joined by Sabrina Yavil, mom of 3 boys, former beauty executive and founder of Gryme, a personal care brand created just for kids. We ta...

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8:50

Encore! How to Have a Happy Mother's Day

Good Enough Parenting ·

2025/05/03

In honor of Mother's Day, we are revisiting one of our most popular episodes "How to Have a Happy Mother's Day" because who couldn't use a littler reminder that the day is actually supposed to feel good for YOU ❤️ A few years ago, I got a call around 3:00 on Mother’s Day. A dear friend asked me if I would be able to meet her for a drink before dinner. Hell yes. We had both had less than ideal days that were meant to celebrate us but instead were filled with cranky kids and unmet expectation...

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22:54

How To Talk To Your Kids About Money

Good Enough Parenting ·

2025/04/11

I try not to stay too tuned into the daily news cycle (because going into an anxiety spiral every time my phone dings with a news alert is not my favorite way to spend the day) but it’s hard to ignore just how bananas things feel right now. This is especially true in our economy - inflation, tariffs, layoffs, budget cuts—it’s enough to make any adult anxious. But guess what? Our kids feel it too. If we’re feeling unsettled as adults, imagine how it feels for our kids, who only cat...

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19:02

The Secret to Making Sticker Charts Work

Good Enough Parenting ·

2025/03/26

The number one question I get from parents is... How do I get my kid to just… DO the things I need them to do ?? And if you’ve been with me for a long time, you know my usual answer: Don’t start a sticker chart! It’s a short term solution that usually leads to more stress than success. BUT (get ready for it)… today I’m going to tell you that when done right sometimes sticker charts can work Yep. Messy Mixed Messages. On this month’s Good Enough Parenting episode I’m sharing&...

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17:28

Sugar, Screens and Sanity

Good Enough Parenting ·

2025/02/19

February is rough. The winter blues are real, the kids are bouncing off the walls, and if your family has managed to dodge the flu, norovirus, and pink eye this season—tell me your secret! This past weekend, my husband and I got a much-needed break while the grandparents took over. And while I love that my kids get this time with them, it also meant one thing: a weekend filled with sugar and screens. So today, we’re diving into the ever-evolving world of screens. What’s too much? What actuall...

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16:20

Stop "Shoulding" On Your Kids!

Good Enough Parenting ·

2025/01/22

Happy New Year! We made it to 2025. And if the first few weeks are any indication, it looks like we might be in for a bit of a bumpy ride.Which is why I open this month’s “Good Enough Parenting” episode with the reminder that tapping into things that bring us joy is not a luxury as parents – it’s a necessity for your family’s well-being. Whether it’s catching a movie, meeting up with a friend or simply savoring a quiet coffee, prioritizing things that fill your cup isn’t selfish; it’s essenti...

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16:38

Infants, Elders and Everything In Between

Good Enough Parenting ·

2024/12/18

This month, we’re diving into the sacredness of multi-generational family time. After returning from a vacation with 20 relatives—ranging from babies to grandparents—I’m reflecting on why these connections matter so much for our kids and for us as parents.We’ll talk about how spending time with multiple generations helps kids develop empathy, responsibility, and self-worth (yes, even when they complain). Plus, I share why parenting wasn’t meant to be a solo act and how leaning on a larger com...

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14:25

Stop, Drop and Roll With It

Good Enough Parenting ·

2024/11/21

In this episode, we’re taking a classic fire safety rule—Stop, Drop, and Roll—and turning it into your new secret weapon for navigating those fiery parenting moments. Remember how often the fire department visited your elementary school to drill this into our heads? Turns out, that advice is just as helpful for when your kid is melting down over the color of their cup as it is for actual flames.I share a recent moment where I found myself at the edge of a parenting meltdown (yes, even therapi...

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13:57

Building Bravery

Good Enough Parenting ·

2024/10/16

Fear Isn’t the Enemy 👾 We often think we need to protect our children from things that scare them, but in reality it's better to help them face it.“Fairy Tales do not tell children the dragons exist. Children already know that dragons exist. Fairy tales tell children that dragons can be killed.” ~GK Chesteron Kids know that scary sh*t is out there. But their biggest fear is not the monster under the bed or the bully on the playground. The biggest fear many children have? ...

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14:45

Encore! Tricky Transitions

Good Enough Parenting ·

2024/09/04

Oh dreaded transitions. Anytime we’re asking our kids to move from one activity to another (“stop playing and come to dinner” or “head upstairs to brush your teeth”) a whole host of things need to happen in their brain and body to turn their boat in a new direction. Transition struggles are the biggest complaint I hear from families I support. It is incredibly frustrating when you have to yell “Get your shoes on!!” 600 times before your kid hops to it. But there are some ways t...

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20:51

Encore! Mommy Don't Go! Handling Separation Stress

Good Enough Parenting ·

2024/08/28

Have you ever had to peel your 4 year old off your leg at daycare drop off? Or tried to convince your 7 year old that they’ll have fun at school when they’re begging you to stay home because the idea of leaving you makes them want to puke? Separation anxiety is tough. And unfortunately many of the strategies that parents try, like being logical (“You love your teacher – you’re going to have a great day!”) or bribing (“If you don’t cry on the way to school you’ll get a cupcake!”) actually...

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9:39

Encore! Mini-Meditators: Helping Your Kids Find Their...

Good Enough Parenting ·

2024/08/21

Your kid doesn’t need to sit cross legged, chanting OM while praying for world peace in order to get introduced to the benefits and power of quieting the constant chatter in our brains and connecting to something bigger than ourselves. On today’s “Good Enough Parenting” podcast, I share the SIMPLE and EASY loving kindness meditation practice I use in my house to calm bodies & minds, reduce stress, and foster empathy and compassion for ourselves and our communities. No mala beads...

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28:44

Encore! Game On

Good Enough Parenting ·

2024/08/14

If only there was a way we could connect with our kids, foster their social/emotional skills, develop their executive functioning while also having fun as a family. Oh wait! The answer has been hiding inside our cluttered closet the whole time…. Games! Structured games are an incredible way to help kids learn to manage their emotions (who hasn’t wanted to punch the candy land board when you get pulled back to gingerbread land mere steps away from the candy castle!), practice ca...

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16:57

Encore! Anxiety vs. Autonomy

Good Enough Parenting ·

2024/08/07

Have you heard of the new book “The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness” by Jonathan Haidt? From PBS to TikTok – everyone’s talking about it. And when something strikes a chord this deeply across our culture, it means something big is resonating. And here’s the headline – our young adults are showing more signs of anxiety and depression than ever before. And Haidt draws a very convincing connection between how moder...

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10:34

Encore! Everything Sets My Kid Off!

Good Enough Parenting ·

2024/07/31

If every problem in your kid's life feels like a level 10 catastrophe, this episode is for you. Tune in to learn a game-changing parenting tool called "Pebble, Rock, Boulder." In essence, you share with your child that some problems are pebbles (a pencil breaking, running out of milk), some are rocks (having a hard time with math, fighting with friends) and some are boulders (natural disasters significant illnesses). When we are overtired, hungry, or cranky (or 4 years old) pe...

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65 results

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