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PODCAST

Study Sleep Soothe

Regulating Sounds for ASD + ADHD-ers

Study Sleep Soothe is perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds might also be helpful for those who need help focusing on study or work and to fall asleep at bedtime.From rainfall, ocean waves or pink, green and brown noise, to soft mechanical hums

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All Episodes

61:16

Water Fountain Trickles - Metal - ADHD, ASD Thought...

Study Sleep Soothe ·

2025/07/04

Water Fountain Trickles - Metal - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers. Enjoy a FREE...

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121:41

2Hrs of Deep Ocean Atmosphere with Whale Sounds,...

Study Sleep Soothe ·

2025/07/01

2Hrs of Deep ocean atmosphere with beautiful whale sounds, bubbles and Brownian noise. 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers. Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://p...

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62:14

Waves into Sleep - Theta + Delta Wave Unusual Sounds...

Study Sleep Soothe ·

2025/06/19

Waves into Sleep - Theta + Delta Wave Unusual Sounds - Soothing calming music to prepare you for sleep (stage 1), followed by Theta (4-8hz) (stage 2) and Delta wave (0-3hz) (stage 3) sound to send you into a deep sleep. These are unusual sounds (not for everyone) but they might just help you! 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study,

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60:53

ADHD Pulse Music No.2 - 1Hr Focus, Concentration,...

Study Sleep Soothe ·

2025/06/16

ADHD Pulse Music No.2 1Hr Focus, Concentration, Study, Work Neurodivergence 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers. Enjoy a FREE 7 DAY TRIAL (Cancel any time)&n...

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61:38

Delta Waves No.1 with Heartbeat 1Hr - ADHD, ASD...

Study Sleep Soothe ·

2025/06/13

Delta Waves No.1 blended with human heartbeat 1 Hr for ASD ADHD Regulation READ HERE: https://sleep-like-a-log.com/about-our-audios about what Delta and Theta waves are and how they help you sleep. 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes ...

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61:53

Crashing Waves and Green Noise 1HR - ADHD, ASD...

Study Sleep Soothe ·

2025/06/11

Crashing Waves and Green Noise 1HR - ADHD, ASD Distraction, Calming, Study Focus 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers. Enjoy a FREE 7 DAY TRIAL (Cancel any time) Ou...

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61:46

Wooden Cotton Reels and Music 1HR

Study Sleep Soothe ·

2025/06/06

Wooden Cotton Reels and Music 1HR 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE, 2 NEW Episodes + 2 Bonus Episodes per month. First enjoy a FREE 7 DAY TRIAL (Cancel any time) Our SPICY T-SHIRTS! Now Available from Redbubble: https://www.redbubble.com/people/SpicyBossCo/shop ♾️WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will rea...

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60:57

Pink Noise and Fan Heater 1Hr - ADHD, ASD...

Study Sleep Soothe ·

2025/05/30

🌈Pink Noise and Fan Heater 1Hr. Helps with ADHD, ASD Distraction, Calming, Study Focus 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE, 2 NEW Episodes + 2 Bonus Episodes per month. First enjoy a FREE 7 DAY TRIAL (Cancel any time)&n...

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61:44

Moody Chillout Beats - Regulation, Concentration Aid...

Study Sleep Soothe ·

2025/05/25

🌈Moody Chillout Beats - Regulation, Concentration Aid for ASD ADHD 1Hr 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE, 2 NEW Episodes per month. Access to AD-FREE Catalogue. First enjoy a FREE 7 DAY TRIAL (Cancel any time) ...

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61:36

Fish Tank Bubbles and Bubble Wrap 1HR - ADHD, ASD+...

Study Sleep Soothe ·

2025/05/24

Fish Tank Bubbles and Bubble Wrap 1HR - ADHD, ASD+ Distraction, Calming, Study Focus 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE, 2 NEW Episodes per month. Access to AD-FREE Catalogue. First enjoy a FREE 7 DAY TRIAL (Cancel any...

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61:43

BINAURAL 'BEATS' NO.5 with Ocean Waves - ASD ADHD...

Study Sleep Soothe ·

2025/05/13

BINAURAL 'BEATS' NO.5 with Ocean Waves - ASD ADHD Focus and Study / Work Distraction Tool 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE, Access to AD-FREE Catalogue. First enjoy a FREE 7 DAY TRIAL (Cancel any time) Our SP...

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68:31

In the Zone - Mindflow State (No.2) For Study, Work,...

Study Sleep Soothe ·

2025/05/07

In the Zone - Mindflow State (No.2) For Study, Work, Sleep and Regulation ASD, AuDHD & ADHD. Calming music with D2 tone drone and light rain throughout. 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE, Access to AD-FREE Catalog...

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60:57

Electric Toothbrush and Copper Noise (Brown & Pink)...

Study Sleep Soothe ·

2025/03/27

Electric Toothbrush and Copper Noise (Brown & Pink) Work and Study Focus ADHD Background Sound 1Hr Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. *** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £2.99 per month: BONUS SOUND EPISODES per month, ALL episodes AD-FREE, Access to Catalogue. First enjoy a FREE 7 DAY TRI...

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60:30

Jungle Drums + 82Hz Tone / Drone - ADHD Concentration...

Study Sleep Soothe ·

2025/03/22

Jungle Drums + 82Hz Tone / Drone - ADHD Concentration and Thought Distraction Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. *** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £2.99 per month: 6+ BONUS SOUND EPISODES per month, ALL episodes AD-FREE, Access to Catalogue. First enjoy a FREE 7 DAY TRIAL (Cancel any time)&n...

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61:49

ADHD Pulse Music No.3 for Focus, Concentration,...

Study Sleep Soothe ·

2025/03/14

ADHD Pulse Music No.3 1Hr Focus, Concentration, Study, Work Neurodivergence Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. *** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £2.99 per month: 6+ BONUS SOUND EPISODES per month, ALL episodes AD-FREE, Access to Catalogue. First enjoy a FREE 7 DAY TRIAL (C...

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62:23

Crystal Quartz Singing Bowl - 1 Hr ASD / ADHD / ND...

Study Sleep Soothe ·

2025/03/12

Crystal Quartz Singing Bowl - 1 Hr Calming sounds The vibrations and tones created by a crystal singing bowl are believed to have a positive impact on the body and mind, promoting relaxation, stress reduction, and emotional balance - enjoy Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. *** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION o...

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62:54

Wind Sounds 1Hr + Whistling Wind - ASD / ADHD / ND...

Study Sleep Soothe ·

2025/03/06

Wind Sounds 1Hr + Whistling Wind - ASD / ADHD / ND Thought Calmer, Study and Work Focus Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. *** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £2.99 per month: 6+ BONUS SOUND EPISODES per month, ALL episodes AD-FREE, Longer Episodes (NEW) Access to Catalogue. First enjoy a FREE ...

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61:00

Tone 73hz (D2) Constant sound. Duration: 1Hr

Study Sleep Soothe ·

2025/03/02

Tone 73hz (D2) Constant sound. Duration: 1Hr Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. *** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £2.99 per month: 6+ BONUS SOUND EPISODES per month, ALL episodes AD-FREE, Access to Catalogue. First enjoy a FREE 7 DAY TRIAL (Cancel any time) WE WOULD LOVE to have Feedback and R...

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30:35

Washing Machine 30 Min Cycle - ADHD, ASD Distraction,...

Study Sleep Soothe ·

2025/03/01

Washing Machine 30 Min Cycle - ADHD, ASD Distraction, Calming, Study Focus Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. *** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £2.99 per month: 6+ BONUS SOUND EPISODES per month, ALL episodes AD-FREE, Access to Catalogue. First enjoy a FREE 7 DAY TRIAL (Cancel any time) WE WOU...

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61:00

Tone 110hz (A2) Sine 1Hr - ADHD Thought Calmer, Study...

Study Sleep Soothe ·

2025/03/01

Tone 110hz (A2) Constant sound. Duration: 1Hr Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. *** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £2.99 per month: 6+ BONUS SOUND EPISODES per month, ALL episodes AD-FREE, Access to Catalogue. First enjoy a FREE 7 DAY TRIAL (Cancel any time) WE WOULD LOVE to have Feedback and ...

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