x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Catwalk MVMT

The CatWalk is a Movement that calls to all people of colour to take up space. To CatWalk each day or each week is to step out in your power and walk. Walk for your physical, personal, spiritual and intellectual health and use this podcast to learn something about yourself and others every step of the way.

education self-improvement

All Episodes

00:43:22

S8 Ep2 - Clear Score? The Financial Spring Clean

The Catwalk MVMT ·

2021/05/05

Our relationship with money can go deeper than we care to acknowledge and not everyone is ready for that conversation.... but we can still stay on top of our finances with some very practical steps. In this episode, Andrea and CoCo share the various resources that they use when managing money, covering a range of considerations from clearing debts to being protected with the insurance cover that is right for you.Thank you for staying with us, Walk Safe

en

00:42:05

S8 Ep1 - Active April The Spring Clean

The Catwalk MVMT ·

2021/04/11

The typical spirit of the season is to Spring Clean, clear the old and make room for the new. In her truest spirit, you can trust Ms. CoCo wasn't going to let us just touch the service. Clearing and cleaning can be very therapeutic but what if you actually apply therapeutic practices whilst decluttering? In the week's podcast, Ms CoCo explains some key principles that we could all apply. Referencing models from Marie Kwando, who believe Joy must be the underpinning emotion; The Minimalists, who

en

00:50:34

S7 Ep1 - Recreating Motherhood

The Catwalk MVMT ·

2021/04/04

Motherhood, like womanhood as a whole is so such better with sisterhood. As mothers ourselves, Andrea and CoCo are ever grateful for all of the women that we have been able to call and lean on as we have evolved through our womanhood and motherhood. This month we are dedicating our reflections, words and gratitude to the 'the mothers', - the women who have directly impacted our being and to those who have shown heart and courage even in the toughest of times. Stay connected with us -

en

00:37:01

S7 Ep2 - Baroness Doreen Lawrence of Clarendon

The Catwalk MVMT ·

2021/04/04

This week in closing our theme on celebrating motherhood, we amplify the life ofBaroness Doreen Lawrence of Clarendon, one of the UK's most acclaimed black British mother's in her fight for racial social justice. In this week's podcast episode, we discuss how Baroness Doreen Lawrence turned her personal adversity, the murder of her son, into an advantage of everyone. Unfortunately, despite the achievements and accolades of Baroness Doreen Lawrence the fight for racial equality is far from being

en

00:53:05

S6 Ep2 - Are you an Only Fan of yourself?

The Catwalk MVMT ·

2021/02/28

Staying on the topic of Self Love, The CatWalk MVMT discuss what is means to love yourself, physically. To stand in your power and adore yourself. We explore the distinction and necessary separation between sex and sexuality. You're going to love this one. Connect with us on social media @TheCatWalkMVMT and walk safe and step in your power

en

00:48:29

S6 Ep1 - What does Self Love mean to you?

The Catwalk MVMT ·

2021/02/14

Welcome to February's theme of self love and in this episode of The CatWalk MVMT Podcast, co-founders Andrea and CoCo answer the question, what self love means to them personally. It's a good one. Thank you for staying with us. You can connect via email contact@TheCatWalkMVMT.com

en

00:38:19

S5 Ep4 F.O.C.U.S - Emma Clarke

The Catwalk MVMT ·

2021/01/31

This week, we take a step well back in time and share the story ofEmma Clarke, Britain's First Black Female FA Footballer, in 1895. As with many black women in history, little is know about the life of Emma Clarke. This isn't helped by the fact that for a long time she had been incorrectly identified. Notwithstanding we take the time to amplify Emma Clarke's contribution to sport and playing in her power.

en

00:43:37

S5 Ep3 F.O.C.U.S - Denise Lewis

The Catwalk MVMT ·

2021/01/31

This week we amplify the achievements of Denise Lewis. Her awards and accolades are extensive, yet this is a woman who have manoeuvred through the sporting industry on the frontline as an athlete, as a leader and advocate in organisations on a local and national level whilst being a mother. We celebrate Denise Lewis for her wins, her contributions, her discipline, her elegance. This 'queen' is fire.

en

00:35:31

S5 Ep2 F.O.C.U.S - Dina Asha-Smith

The Catwalk MVMT ·

2021/01/17

Achieving a vision takes being your best self and being disciplined in building the habits to get there. This month, The CatWalk MVMT discuss health, fitness discipline and vision through the work of some of our best know Black British Female's in Sport. Let's kick start amplifying the achievements of Dina Asha-Smith, a multi-talented, intelligent and highly motivated young woman who has shown us what it means to be diligent in working towards your goals. Thank you for joining us. You can connect

en

00:48:21

S5 Ep1 F.O.C.U.S - Vision Setting

The Catwalk MVMT ·

2021/01/16

The CatWalk MVMT are discussing all things intentionand delivery of our visions for 2021 and beyond. In this week's podcast episode, we unpick some of the layers that it takes to set a vision and some important considerations to remember in staying disciplined, aligned and motivated when working through your goals to realise your vision. We take the opportunity to highlight that vision and goals require: Shadow work Accountability The 'right' pace Thank you for connecting with us. You can

en

00:41:18

S4 Ep4 2020 Vision - Olivette Otele

The Catwalk MVMT ·

2020/12/27

This week, The CatWalk MVMT amplify the achievements of Olivette Otele, Britain's first Black female Professor of History. A reminder that our stories deserve to be told from a perspective that 'knows it'. Walk in your power ladies, stay present in every aspect of your life and you tell your story as you want it to be known. Walk safe and rest easy.

en

00:34:28

S4 Ep3 2020 Vision - Tessa Sanderson

The Catwalk MVMT ·

2020/12/27

This week, The CatWalk MVMT amplifies the first Black, first British, woman to win the Commonwealth games in nearly two decades, at the time, Tessa Sanderson CBE. Tessa Sanderson has firmly cemented her legacy as a trailblazer for both Black women and British women athletes with her achievements. Tune in and listen to our reflections on yet another Black, British woman who has shown us that you can be successful in anything you put your mind to regardless of race, gender, age and starting

en

00:40:53

S4 Ep2 2020 Vision - Margaret Busby

The Catwalk MVMT ·

2020/12/13

This week, The CatWalk MVMT amplifies the first Black, British, youngest female publisher, Margaret Busby OBE, Hon. FRSL (Nana Akua Ackon). A major cultural figure in Britain and around the world. Margaret co-founded Allison & Busby in the late 1960s, presiding as editorial director over an international list of notable authors. A writer, editor, broadcaster and literary critic, she has also written drama for BBC radio and the stage. We delve into the how the legacy of the vision behind her

en

00:43:26

S4 Ep1 2020 Vision - Diane Abbott

The Catwalk MVMT ·

2020/12/05

This week, we step into a new month and at The CatWalk MVMT, we are saying let’s stay focussed and keep our 2020 vision clear. This month we will be discussing what it means to create a visionary path for yourself and others. We return to amplifying the work of the women before us who have been trailblazer and opened doors that we once stopped at the threshold of. This month we look back and we look forward.

en

00:49:38

S3 EP4 GlowUp Hair we go

The Catwalk MVMT ·

2020/11/28

For your walk this week, The CatWalk MVMT team are talking all things hair. We will be sharing the products we are using, or 'protective' styles and how we feel about experimenting with our hair. Tune in and find out what The CatWalk MVMT team use and do to look after our hair. Thank you for your continued support, you can connect with us on social media @TheCatWalkMVMT or email us on contact@thecatwalkmvmt.com.

en

00:50:09

S3 EP3 GlowUp Bandale Skincare

The Catwalk MVMT ·

2020/11/21

For your walk this week, we will be speaking to Tabiah the co-creator and co-owner, of Bandale Skincare Bandale is a small family run business promoting the use of natural skincare and wellbeing products. The family was inspired when their son developed Eczema at around 6-7 months old leading them down a road of late nights and their child constantly scratching at dry areas of his skin causing discomfort. As so many of us are moving away from conventional high street beauty products, tune in and

en

01:03:13

S3 EP2 GlowUp Natasha Vigille

The Catwalk MVMT ·

2020/11/14

For your walk this week, we will be speaking to Natasha Vigille, creator and owner, of previously featured,Cornucopia Emporium Candlesand founder ofBlack Wall Street London. Tasha is well-travelled, a multi-talented creative and an advocate for all things black. In this conservation we talk to Tasha about living abroad, harnessing your talents and using scents to heal. Thank you for your continued support. Don't forget to like and share, you can find us at @TheCatWalkMVT on social media or email us

en

00:37:26

S3 EP1 GlowUp Claudine Thornhill

The Catwalk MVMT ·

2020/11/07

New month, new theme, let's Glow Up! This week The CatWalk MVMT welcome our first guest speaking with Claudine J. Thornhill Naturopathic Nutritional Therapist and Coach. Claudine works specifically with women who are seeking more balance in their lives so that they canfeel great, look great and live in their greatness. We delve into some of the challenges faced in maintaining healthy eating especially in the winter months and of course share some practical solutions for you to use.

en

00:59:40

S2 Ep5 Resilience - Claudette Colvin, HerStory and Yours

The Catwalk MVMT ·

2020/10/31

Claudette Colvin’s story was a key inspiration for the conception of The CatWalk MVMT. It was on a daily walk that we listened to HerStory and learnt that this young, black girl was responsible for the beginning of what came to be The Montgomery Bus Boycott. For many of us, we have know the key player for this movement to be Rosa Parks but there’s a lot more to the story than what most of us know. This week we discuss the importance of making sure your story is told and so much more. Thank you for

en

00:42:48

S2 Ep4 Resilience - Amy Ashwood Garvey

The Catwalk MVMT ·

2020/10/24

This week we learn about Amy Garvey. Amy Ashwood Garvey was the first wife of Marcus Garvey and is acknowledged as building upon the feminist activist work of African and Caribbean feminists before her as well as pioneering the publishing world, founding 'Negro World', one of the first newspapers dedicated to black news and media coverage. Also fighting for the rights of women at home in Jamaica, as always we have so much to learn about another Black 'British' Woman who was intent on changing

en

28 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College