PODCAST

Before The Q

Rose Cybulski

beginner agility podcast ... hosted by a beginner

leisure hobbies

All Episodes

20:30

Agility Adjacent Skill: Why the Down Stay Matters

Before The Q ·

2025/11/05

In this episode, I dive into one of my absolute favorite Agility Adjacent Skills — the Down Stay!We often think of the Down Stay as a calm, quiet exercise… but it can actually be one of the most essential skills your agility dog learns. A strong Down Stay builds confidence, self-control, and focus — all the ingredients for brilliant performance in the ring!

46:32

Canine Fitness with Dr. Debbie Torraca and Tara Monahan

Before The Q ·

2025/10/20

In this episode of Before the Q, host Rose Cybulski speaks with canine fitness experts Tara Monahan and Dr. Deb Torraca about the critical role of fitness in agility training. They discuss the importance of building a strong foundation for dogs, the concepts of proprioception and body awareness, common mistakes handlers make in fitness training. The conversation also covers the significance of warm-ups and the use of equipment in canine fitness. Find a CPCFT - Certified Professional Canine

44:34

Toys, Dogs & Reinforcement with Shade Whitesel

Before The Q ·

2025/09/15

In this episode I chat with the amazing Shade Whitesel, we get a peek into her Journey as a dog trainer. Shade helps teams build better, stronger, clearer reinforcement systems especially around toys. This episode focuses on the benifits of using toys as reinforcement, differences between food and toy rewards, and common challenges faced by handlers when introducing toys to their dogs. Shade shares insights and a number of awesome training tips. I hope you enjoy this episode I sure

70:03

The Power of Mindset with Hélène Lawler

Before The Q ·

2025/08/13

In this episode, we chat with Hélène Lawler about her journey into dog training and dive deep into the power of mindset. What is mindset, really—and how can it help or hinder us in agility? This episode covers common struggles handlers face, the connection between emotions and performance, and practical strategies for building mental resilience. Listeners are encouraged to recognize their own beliefs and emotions, and how these can shape their experiences in dog sports.How to connect with

35:43

Training for Canine Confidence in Trials with Laura...

Before The Q ·

2025/07/22

Laura Waudby shares her journey into agility, discussing her experiences with different breeds and the challenges of training. She emphasizes the importance of building confidence in dogs, understanding their stress responses in competition settings, and practical tips for trial preparation.SIGN UP for Laura's ring confidence course HERE Fenzi Dog Sports Academy - OB160: Ring Confidence for Obedience, Rally, and Agility - working spots fill up fast! Ring Confidence for Dog Sports with Laura

28:22

In the Loop

Before The Q ·

2025/06/27

In this episode I talk about the concept of loopy training, a method that emphasizes the importance of creating clean, predictable training loops for dogs. I discuss the significance of reinforcement, transport behaviors, and the role of engagement in shaping behaviors. Throughout the episode, I share personal experiences and insights, and the impact of clarity and planning in dog training.Links and related podcast episode suggestions as promised (I stuck with one episode per podcast to not

49:35

Opting In - Canine Engagement in Agility with Megan...

Before The Q ·

2025/06/02

In this episode, we're diving into one of the most critical—and often misunderstood—aspects of canine agility: engagement. Whether you're stepping to the line with a young pup or refining skills with a seasoned agility partner, the concept of "opting in" is key to success!Joining Rose today is the incredible Megan Foster, renowned agility competitor, respected trainer, and the mind behind Fostering Excellence in Agility. Megan brings a wealth of experience to the conversation as she unpacks

62:20

Cornerstone Foundation Skills in Agility with Sarah...

Before The Q ·

2025/05/07

What does it really take to build a successful agility team with your dog? In this episode, Rose is joined by Sarah Espinoza-Sokal, an experienced agility trainer and coach, to break down the core foundation skills every agility team needs—to have a successful training journey.Whether you’re just starting out or looking to strengthen your current training, Sarah shares invaluable insights into the building blocks of agility success, from engagement and focus to communication and trust. We

38:44

Focus, Flow and Visualization with Stefanie Theis!

Before The Q ·

2025/04/18

In this episode I have my first guest, good friend of the podcast Stefanie Theis. Stephanie is an experienced agility competitor, coach, and canine enthusiast. We talk all about visualization, overcoming challenges and she gives some great insights to help up your visualization game. I hope you enjoy it! How to connect with Stefanie :K9 Nut, LLC | Nurturing Unique Traininghttps://www.facebook.com/share/1Aec1Ca5Hb/?mibextid=wwXIfr

27:57

Fast Track to Success: Video Review Accelerating...

Before The Q ·

2025/03/28

this is a link to On form app I talked about! Onform | Sports Video Analysis App & Coaching Platform give me a follow on social media and let me know what you thought of the episode!Thank you for listening.

14:16

Before the Q Episode 3: Taking Effective Video of...

Before The Q ·

2025/03/06

Effective video is not hard to get but these tips will make it even easier!

22:32

Before the Q Episode 2 - Agility takes two!

Before The Q ·

2025/02/15

Best episode yet. I wish I had invested more time into my part in agility sooner. I hope you enjoy the episode! Thank you for listening.

20:28

Meet your Host

Before The Q ·

2025/01/27

Meet Rose and her dogs!

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Before The Q

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