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PODCAST

Mothers of Boys Survival Guide

Flame Digital Communications

Welcome to the Mothers of Boys Survival Guide (the MOB)! 🎉 We’re thrilled to have you join this incredible community of moms raising boys. Your support means the world to us, and we can’t wait to share our podcast series designed just for you. The MOB podcast is your go-to for practical tips, heartfelt encouragement, and relatable stories that celebrate the joys—and tackle the challenges—of raising boys. Whether you’re looking for advice, a laugh, or a quick reminder that you’re not alone, we’re

kids & family parenting

All Episodes

38:06

Surviving Divorce and Protecting Your Kids: What Moms...

Mothers of Boys Survival Guide ·

2025/11/05

Divorce isn’t just a legal process — it’s an emotional earthquake. And when you’re a mom trying to protect your kids (especially boys, who are more emotional than you think), the pressure can feel next-level.In this week’s episode of the Mothers of Boys Survival Guide, I sat down with Lisa Johnson, a certified domestic-violence advocate and co-founder of Been There, Got Out. After a decade fighting through a high-conflict divorce, she now helps parents stay grounded, protect their kids, and

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37:52

Gaming: What Every Mom Needs to Know About Roblox,...

Mothers of Boys Survival Guide ·

2025/10/22

🎮 Is your son obsessed with Roblox, Minecraft, or Fortnite?You’re not alone! In this week’s episode of The Mothers of Boys Survival Guide podcast, Suzy and Cheryl talk with Matt Highland, former teacher and co-founder of Hackingtons.com, about what every mom should know about gaming. From screen time limits and online safety to turning gaming into real-world coding skills, this episode is packed with insight (and a few laughs). Gaming isn’t the enemy — It’s today’s playground for creativity,

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40:12

Ask a Pediatrician: Parents’ Top Questions About...

Mothers of Boys Survival Guide ·

2025/09/24

Childhood vaccines raise some of the biggest questions parents face. In this episode of the Mothers of Boys Survival Guide, host Suzy Shaw welcomes back retired pediatrician Dr. Barnaby Starr, who spent decades guiding families with trusted, practical advice. Together, they cover everything from newborn vaccines like Hepatitis B to school and teen immunizations including MMR, HPV, meningococcal, flu, and COVID-19.Dr. Starr explains how vaccines work, what side effects parents should expect, and why

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35:54

Life After Adoption: What Parents Need to Know

Mothers of Boys Survival Guide ·

2025/09/17

Adoption isn’t the finish line—it’s the beginning of a lifelong journey. In this episode of the Mothers of Boys Survival Guide, Suzy Shaw and Cheryl Bohn sit down with Ryan Hanlon, PhD, President & CEO of the National Council for Adoption, to talk about what happens after a child comes home. From building attachment and supporting siblings to navigating schools, subsidies, and long-term resources, this conversation unpacks both the challenges and the joys of life after adoption. Whether you’re

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34:18

Before You Adopt: Questions Every Mom Should Ask

Mothers of Boys Survival Guide ·

2025/09/10

Thinking about adoption but not sure where to start? Suzy Shaw and co-host Cheryl Bohn sit down with Ryan Hanlon, PhD—President & CEO of the National Council for Adoption (NCFA)—to cover what every mom should ask before adopting. We get real about eligibility, timelines, costs, open vs. closed adoption, medical info, choosing an agency, and how to know if your family is truly ready. Clear, practical, zero fluff.Guest: Ryan Hanlon, PhD (NCFA) — adoptioncouncil.org In this episode you’ll

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38:26

From High School to College Sports: A Coach’s Advice...

Mothers of Boys Survival Guide ·

2025/08/27

From high school practices to college recruiting, the demands on our boys (and us moms!) ramp up fast. In our latest episode of the Mothers of Boys Survival Guide, Coach Matt Hogan shares what every parent needs to know about:✔️ The real time commitment in high school sports ✔️ When recruiting actually starts (hint: later than you think) ✔️ Highlight reels, prospect camps & how not to waste money ✔️ Balancing academics and athletics for the long game Matt’s a former college and high school

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23:43

Beyond Chicken Nuggets: A Nutritionist’s Guide for...

Mothers of Boys Survival Guide ·

2025/08/20

Beyond Chicken NuggetsIf you’ve ever bribed your kid with dessert, begged them to “just take one bite,” or watched them live exclusively on goldfish crackers… this one’s for you. 🙋‍♀️ In this week’s Mothers of Boys Survival Guide podcast, we’re joined by Jacqueline Stern, registered dietitian and founder of Annapolis Nutrition, who helps parents take the stress out of mealtimes. We talk about: 👉 Why picky eating happens (and when it’s more than just a phase) 👉 How to stop food battles before

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42:26

Raising Readers: Encouraging Boys Who Struggle to Read

Mothers of Boys Survival Guide ·

2025/08/06

Do you have a son who avoids reading like it’s a chore? You’re not alone—and this episode is packed with support and solutions.We’re joined by literacy expert and fellow boy mom Dr. Jessica Hovland, who shares real talk and practical tips for helping boys become more confident readers. From bedtime routines and graphic novels to Minecraft books and reading to the dog 🐶—you’ll walk away with strategies you can use today. Whether your son is just starting to read or facing challenges in middle or

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28:49

Bracing for Takeoff: When Your Son Leaves the Nest

Mothers of Boys Survival Guide ·

2025/07/30

Bracing for Takeoff: When Your Son Leaves the NestIs your son gearing up to leave for college—or already out the door with a box of ramen and a half-packed first aid kit? In this episode of the Mothers of Boys Survival Guide, we talk with mom Rebecca Vandall about the emotional ups, downs, and unexpected wins of launching a son into adulthood. We cover: ✅ How to stay connected without hovering ✅ What to pack (and what sparks dorm friendships!) ✅ Navigating homesickness, independence, and

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33:23

Battle Tested: Ten Tips Every Boy Mom Wants to Know

Mothers of Boys Survival Guide ·

2025/07/23

Battle-Tested: 10 Parenting Tips Every Boy Mom Wants to KnowWhat do you get when you raise 7 kids (4 boys) and survive to tell the tale? A whole lot of wisdom — and even more heart. 💙 This week on the Mothers of Boys Survival Guide, Suzy and Cheryl sit down with Mary Pat Gaeng, a mom of 7 and grandmother of 6, to share the 10 boy mom truths she’s learned the hard way. Learn why physical affection matters more than you think Find out how to stop power struggles in their tracks Discover the power

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30:21

Purposeful Play: Raising Boys Who Learn by Doing

Mothers of Boys Survival Guide ·

2025/07/16

Purposeful Play: Raising Boys Who Learn by DoingIs your son always on the move, building, pretending, or turning life into a game? You’re not alone—and it’s not just play, it’s purposeful learning! In this inspiring episode of the Mothers of Boys Survival Guide, veteran kindergarten teacher and boy mom Kathy Baer joins Suzy Shaw and Cheryl Bohn to break down how purposeful play builds brain development, supports emotional growth, and teaches vital life skills like communication, collaboration,

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33:44

Raising Boys with Brains in Mind: A Guide to Their...

Mothers of Boys Survival Guide ·

2025/06/18

Raising Boys with Brains in Mind: A Guide to Their DevelopmentWhat’s really going on inside your son’s head? In this episode, international speaker and bestselling author Mike Kuczala joins Suzy Shaw and Cheryl Bohn to explore how boys’ brains develop—from birth through adolescence—and why movement is essential to their growth and learning. From kinesthetic learning to puberty and screen time, Mike explains how physical activity, emotional support, and environment shape boys’ ability to focus,

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36:45

Postpartum Depression: A Psychologist’s Insights into...

Mothers of Boys Survival Guide ·

2025/06/11

🎙️ Postpartum Depression: What New Moms Really Go ThroughIn this eye-opening episode of the Mothers of Boys Survival Guide podcast, psychologist and mom of five Dr. Kimberly Scipione joins us to break the silence around postpartum depression. We talk about: ✔️ The difference between baby blues and clinical PPD ✔️ Why social media fuels unrealistic expectations ✔️ When to seek help—and how partners can support ✔️ Effective therapies and how long recovery really takes Whether you're a new mom, a

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25:05

Planning for a Healthy Postpartum Recovery - Tips...

Mothers of Boys Survival Guide ·

2025/06/04

New baby in the house? Feeling overwhelmed? You’re not alone.In this episode of The Mothers of Boys Survival Guide, we talk with an experienced pediatric nurse (and mom of six!) about what really happens after delivery. From postpartum recovery and hormones to feeding stress and emotional ups and downs — this is the real talk every mom needs to hear. Whether you’re in the thick of it or supporting someone who is, this episode is full of comfort, clarity, and expert advice. 💙👶 🎙 Listen now on

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32:48

Raising Emotionally Resilient Boys and Young Men

Mothers of Boys Survival Guide ·

2025/05/28

In this powerful episode of the Mothers of Boys Survival Guide, we talk with licensed clinical psychologist Adam Iacarino about how moms can support their sons' mental health, build resilience, and foster independence. From preparing boys for therapy to navigating big transitions and promoting confidence through volunteering, Adam offers real talk and actionable insights every parent needs to hear. 🎙 Listen now on your favorite podcast platform 📘 Grab the book: Mothers of Boys Survival Guide 🌐

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21:52

Tested Advice on Raising Happy, Independent Boys: A...

Mothers of Boys Survival Guide ·

2025/05/20

Hey MOB (Mothers of Boys) community! Our latest podcast episode is here, and it’s one you won’t want to miss. 💙Cheryl Bohn sits down with author and co-host Suzy Shaw to dive into a honest, hilarious, and heartfelt conversation about raising boys—from toddler tantrums to teenage trials, to becoming a young adult (and, of course-everything in between). Suzy shares stories, bite-sized strategies from her book, and what it really takes to raise independent, confident young men in today’s world. We

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21:38

Mom Knows Best: A Mother’s Day Chat with My...

Mothers of Boys Survival Guide ·

2025/05/07

This week on the Mothers of Boys Survival Guide podcast, we’re celebrating ALL the amazing moms out there with a heartfelt, hilarious, and wisdom-filled Mother’s Day episode. 💕Host Cheryl Bond is joined by author Suzy Shaw and Suzy’s mom, Barby Shaw—aka Nanna Dana — for stories that span generations of motherhood, from chaotic “Mudder’s Days” to finger rhymes, Foxy Loxy hikes, and the magic of Winnie the Pooh. 🧸 ✨ You’ll laugh (cat food pancakes?!), maybe tear up a bit (birth stories and bedtime

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32:57

In Their Corner: Youth Sports, Coaches and Parents

Mothers of Boys Survival Guide ·

2025/04/30

In this episode, the MOB talks with longtime coach and sports program director Matt Hogan about how parents can best support their sons in youth athletics. With experience coaching at top programs like the University of Maryland, the U.S. Naval Academy, and now as Executive Director of HoganLax and the Annapolis Hawks, Matt shares valuable insight into what makes a great coach, how to keep youth sports positive, and what parents can do to help their boys thrive on and off the field. Whether your son

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21:17

Built to Move: A Guide to Boys Physical Development...

Mothers of Boys Survival Guide ·

2025/04/23

In this episode of the Mother of Boys (MOB) Podcast, we’re joined by strength and conditioning expert Annie Carey Linton to talk all things movement, muscles, and motivation for boys! 💪 From early play to teen training, Annie shares how moms can support healthy physical development at every age.

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21:35

Understanding Energetic Boys and ADHD: Insights from...

Mothers of Boys Survival Guide ·

2025/04/16

Is your son full of energy, and you're wondering if it's just his personality or something more like ADHD? In this episode of the Mothers of Boys Survival Guide, Cheryl Bohn and Suzy Shaw talk with retired pediatrician Dr. Barnaby Starr about the signs of ADHD, how to support high-energy boys, and when to seek professional help. Learn practical parenting strategies, the role of diet and routine, and how to boost your child's focus and self-esteem. Don't miss this valuable conversation packed with

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