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PODCAST

The Rest Is Football: Daly Brightness

Rachel Daly & Millie Bright. Best Friends. Bold Insights. All Things Football. The Rest Is Football: Daly Brightness isn’t just another football podcast, it’s a deep dive into the heart of women’s football, where the action on the pitch meets the culture that sets it apart. Hosted by Lionesses and best friends Millie Bright and Rachel Daly, this show blends expert match analysis and dressing room tales with thoughtful conversations about the growing influence of the sport away from the pitch. Millie

sports soccer

All Episodes

25:26

‘Do I Need Permission to Have a Baby?’ - The Untold...

The Rest Is Football: Daly Brightness ·

2025/11/07

What if being a mother was seen as a career risk? What if talking about fertility was still considered taboo in 2025? And what if female footballers had to choose between the game they love and the family they dream of?In this powerful Q&A episode, Rach and Millie dive deep into one of the most important and under-discussed topics in women’s football: motherhood, fertility, and the right to choose without fear. From Hannah Blundell’s inspiring return to Manchester United after giving birth,

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31:30

Man Utd Stay Unbeaten, Rock Solid Chelsea & Arsenal...

The Rest Is Football: Daly Brightness ·

2025/11/06

How have Jess Park and Ella Toone become such a dangerous duo for Man Utd? What makes Chelsea so solid at the back after five clean sheets in their last seven games? Are Arsenal finding some form at just the right time, ahead of big game against Chelsea this weekend? Millie and Rach also discuss their frustration with fireworks and what they'd do to fix it. For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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14:03

Traitor Or Faithful? 👀 Werewolf or Vampire? 👻...

The Rest Is Football: Daly Brightness ·

2025/10/30

What’s the girls’ favourite scary movie? Who would they haunt if they were a ghost? And which England teammate would swoop in to save them from a spider?Millie and Rach are getting into the Halloween spirit (quite literally) in this week’s special spooky Q&A episode 👻 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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26:29

England v Brazil Review, International Breaks Plus...

The Rest Is Football: Daly Brightness ·

2025/10/29

Millie and Rach breakdown England’s 2-1 defeat against Brazil at the Etihad. They discuss Khiara Keating’s international debut, Maya Le Tissier’s performance and how a little shake up of England’s lineup is refreshing to see. They explain how tough it is to play international fixtures again after becoming European Champions, and why losing games can actually be a positive in the long run. And Millie’s had a great new idea! Block and delete. Listen to the full episode to find out what it is all

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19:37

What Makes A Good Pub, A Good Pub?

The Rest Is Football: Daly Brightness ·

2025/10/23

What exactly is it about a top tier pub that makes it so brilliant? Why is the community around a pub so important? What memories do Millie and Rach have of spending time around their local boozers growing up?The pair also discuss what they’d like to be doing in life in 10 years and what their favourite ever football kits are. For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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47:12

The League Cup Debate, A Sprinkling of Champions...

The Rest Is Football: Daly Brightness ·

2025/10/22

What do the girls think of the Subway League Cup and how do they think it could be improved? Is it still an important competition for female players up against the WSL, UWCL and FA Cup? Who shone last week in the Champions League? And how impressed are the girls with Manchester United this season? The pair also look back on Millie’s England retirement news. And Rach has some very special messages of support for Millie… including one surprise appearance! Learn more about your ad choices. Visit

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26:43

MILLIE BRIGHT ANNOUNCES INTERNATIONAL RETIREMENT

The Rest Is Football: Daly Brightness ·

2025/10/13

Why is now the right time for Millie to step back from international football? How difficult a decision was it for her to make and how did she go through that process? What does she hope her legacy will be as a Lioness?Millie explains to Rach everything that went into her decision about international retirement and thanks everyone for their support throughout her journey with England. For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit

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29:45

World Mental Health Day Special

The Rest Is Football: Daly Brightness ·

2025/10/08

Rachel and Millie sit down to discuss World Mental Health Day on Friday 10th October 2025. Millie - as an ambassador for Young Minds - explains why she’ll be wearing yellow.They delve deeper into the topic of Mental Health & Professional Sport explaining how they cope with their own mental health both on and off the pitch, and how they support each other in difficult times. If you need support with any topics discussed in this podcast please consider using the resources below: MIND:

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30:11

Arsenal drop points in the WSL, United continue to...

The Rest Is Football: Daly Brightness ·

2025/10/07

Millie and Rach review all of the weekend’s WSL fixtures. Did Millie enjoy playing through Storm Amy as Chelsea visited Manchester United? And how did Rach’s Villa side get on?Are West Ham and Liverpool in trouble at the bottom of the table? And have Arsenal already blown their chances of winning the title? With the Champions League kicking off again this week the girls discuss why they love this competition so much and why it’s the most sought after trophy for Millie this season. For

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13:35

‘Would You Rather…’ Special

The Rest Is Football: Daly Brightness ·

2025/10/03

Would Millie rather do Strictly or Dancing On Ice? Would Rach rather never get another tattoo or never get her hair done? Would the girls rather have a sing off with Harry Styles or a dance off with Rihanna?Millie and Rach also discuss Karen Carney’s brilliant early performance and Strictly Come Dancing and call for everyone to get behind her to win it! For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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27:44

Rach Collects Her MBE, 100 WSL Appearances & Bend It...

The Rest Is Football: Daly Brightness ·

2025/10/02

What did Rach chat about with Prince William when she collected her MBE? Which is Rach’s favourite ever moment from her 100 WSL appearances? Why were Millie and her Chelsea team-mates so stunned to see Aggie Beever-Jones whip her free kick in the top corner? Rach also tells Millie about how she’s obsessed with castles and why being at Windsor Castle was a particularly special moment! For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit

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17:17

A Tribute To Matt Beard

The Rest Is Football: Daly Brightness ·

2025/09/24

The football world was rocked this weekend by the absolutely devastating news of the passing of Matt Beard at the age of 47. Today’s episode is dedicated to remembering him as a football manager and, most importantly, as an incredible person. Millie and Rach reflect on how Matt lit up every room he was in, cared for all his players as humans first and foremost and the outpouring of love we’ve seen for him over the last few days. If you've been affected by anything and need someone to talk

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14:31

Favourite Other Sports & A Potential Live Show?

The Rest Is Football: Daly Brightness ·

2025/09/18

Why is the sport the girls enjoy watching the most not what you might think? Could we see a Daly Brightness live show in the future? What would a perfect live show look like?Millie and Rach also discuss the life lessons they’ve learnt the hard way, as they answer the best of your questions. For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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30:31

The Daly Brightness Derby

The Rest Is Football: Daly Brightness ·

2025/09/17

How were the girls feeling after facing each other on the pitch on Sunday? What was it like leading the two teams out side by side? How great was it to see Sam Kerr back playing after almost 20 months out injured?Millie and Rach also tackle another Agony Aunt dilemma as a listener tries to work out whether to put their lover or pet first! For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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19:39

Dealing With Hate, Footballer's Nutrition & Early...

The Rest Is Football: Daly Brightness ·

2025/09/11

How do Millie and Rach deal with hate and online trolls as professional players? How exactly do footballers handle their nutrition to stay in the best shape? And is it ever too early to start getting excited about Christmas?Millie and Rach also discuss their biggest fashion inspirations and why they are definitely all about comfort over everything! For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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26:12

Chelsea Start Where They Left Off, Arsenal Hit Back...

The Rest Is Football: Daly Brightness ·

2025/09/10

Rach and Millie break down all the action from the opening matches of the WSL! Who’s hit the ground running? Which teams have surprised us? And how did the girls find their first game of the season?And the countdown is on - the ‘Daly Brightness Derby’ is coming to Villa Park this Sunday. Will Chelsea keep their edge, or can Villa cause an upset on home turf? Plus, the duo take on another Agony Aunt dilemma, this time from a listener desperate for advice on confessing her feelings to her

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33:24

WSL Season Preview & Agony Aunt Returns!

The Rest Is Football: Daly Brightness ·

2025/09/04

What can we expect from the new WSL season that gets underway this weekend? How do you integrate new players into the squad to make sure you’re flying right from the off? How will newly promoted London City Lionesses get on after making a big statement with 11 new signings this summer?Millie and Rach also return as Agony Aunts, this time offering advice and their personal experience to a listener who has been struggling with loneliness. For more Goalhanger Podcasts, head to

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26:24

The Biggest Misconceptions About Footballers

The Rest Is Football: Daly Brightness ·

2025/08/28

Why is the life of a player not always as rosy and perfect as fans think? What are some of the biggest struggles they go through off the pitch? Why is the lifestyle a lot lonelier than a lot of people imagine?Millie and Rach also debate which position their own dogs would be best suited to if they were on the football pitch. For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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26:50

Secrets From Preseason & Barcelona’s Big Worry

The Rest Is Football: Daly Brightness ·

2025/08/27

The girls spill the tea on their preseason tours. How did Millie get on herding sheep in Holland? How did Rach enjoy her Chateau stay in France? And what do footballers do in their downtime to bond with new players? Millie also breaks down the taboo of “boob health” and discusses the importance of finding the right sports bra.Find out what the girls make of the Ballon d’Or nominations and their words of advice for KOPA-nominated Michelle Agyemang. And taking a look at matters abroad, the girls

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23:32

Toughest Opponents & Pre-Match Meals

The Rest Is Football: Daly Brightness ·

2025/08/21

Who are some of the hardest players to play against in the WSL? Which players maybe don’t get the recognition they deserve sometimes? How does a ‘mashed potato sandwich’ feature in someone’s pre-match meal routine? Millie and Rach also discuss how they view their roles in inspiring the next generation of female footballers and their hopes for the game in the future. For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit

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59 results

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