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PODCAST

Afternoons with Sofie Formica

Sofie Formica brings Brisbanites local afternoon programming with the latest news and entertainment.

news news commentary

All Episodes

113:20

Full Show: 4BC Afternoons with Sofie Formica,...

Afternoons with Sofie Formica ·

2025/11/28

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm.See omnystudio.com/listener for privacy information.

en-AU

8:52

Why Rachael Beck stepped away from fame for a decade

Afternoons with Sofie Formica ·

2025/11/28

Aussie icon Rachael Beck joined Sofie Formica to preview the hilarious twists of the new Cluedo stage show arriving at QPAC this January. She also opened up about her ten-year hiatus from the limelight and the touching personal reason she is finally ready to reinvent herself.See omnystudio.com/listener for privacy information.

en-AU

7:00

Why your brain is wired to overspend on Black Friday

Afternoons with Sofie Formica ·

2025/11/28

Do you find yourself adding items to your cart even when you know you shouldn't, simply because the savings look irresistible? Dr Anastasia Hronis shared with Sofie Formica how retailers hijack your dopamine pathways to trigger addictive behaviours and learn the psychologist's top tip to resist the urge to splurge.See omnystudio.com/listener for privacy information.

en-AU

117:26

Full Show: 4BC Afternoons with Sofie Formica,...

Afternoons with Sofie Formica ·

2025/11/27

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm.See omnystudio.com/listener for privacy information.

en-AU

9:49

From rugby injury to advocacy: How Ben Harvey is...

Afternoons with Sofie Formica ·

2025/11/27

After a teenage rugby injury changed his life forever, Youngcare’s Ben Harvey shared his powerful lived experience of navigating the disability sector before the NDIS existed. Listen to find out how he is now helping others escape aged care and why he says the disability community is the one minority group anyone can join at any time.See omnystudio.com/listener for privacy information.

en-AU

10:53

Why global streaming algorithms are silencing...

Afternoons with Sofie Formica ·

2025/11/27

On Ausmusic T-Shirt Day, a new report revealed how platforms like Spotify are failing local talent, with the number of featured Australian artists dropping by 20 per cent. Discover why our homegrown acts are struggling to compete against US giants and the new initiatives launching to help save our music culture.See omnystudio.com/listener for privacy information.

en-AU

117:07

Full Show: 4BC Afternoons with Sofie Formica,...

Afternoons with Sofie Formica ·

2025/11/26

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm.See omnystudio.com/listener for privacy information.

en-AU

15:00

Sofie's 100 Days of Walking: Special guest Tom Curtain

Afternoons with Sofie Formica ·

2025/11/26

Ever wondered what it takes to tour with ten horses, ten dogs, four goats, and two toddlers? Golden Guitar winner Tom Curtain reveals the chaotic reality of life on the road with his spectacular Katherine Outback Experience.See omnystudio.com/listener for privacy information.

en-AU

117:30

Full Show: 4BC Afternoons with Sofie Formica,...

Afternoons with Sofie Formica ·

2025/11/25

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pmSee omnystudio.com/listener for privacy information.

en-AU

7:09

Why a McKinley local bought the iconic Crocodile...

Afternoons with Sofie Formica ·

2025/11/25

The iconic outback pub made famous by Crocodile Dundee has been snapped up by a local cattle farmer looking to diversify his grazing business. Listen in to hear Angus Brodie’s plans for a true farm-to-plate experience at the Walkabout Creek Hotel, plus his confession about a disastrous first attempt at pouring a beer.See omnystudio.com/listener for privacy information.

en-AU

11:31

Unlicensed and Lethal: The Shocking 75% Spike in...

Afternoons with Sofie Formica ·

2025/11/25

Queensland has recorded a staggering increase in road fatalities involving unlicensed drivers, prompting urgent questions about why thousands continue to take the wheel illegally. RACQ’s Joel Tucker broke down the concerning data and explained why current penalties are failing to deter dangerous behaviour.See omnystudio.com/listener for privacy information.

en-AU

117:32

Full Show: 4BC Afternoons with Sofie Formica,...

Afternoons with Sofie Formica ·

2025/11/24

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pmSee omnystudio.com/listener for privacy information.

en-AU

9:11

Why Wynnum locals are fighting 'mammoth' new tower plans

Afternoons with Sofie Formica ·

2025/11/24

Residents fear a new precinct plan for 15-storey towers will crush the Bayside’s village atmosphere without delivering the necessary infrastructure to support it. Community leader Tarnya Lowe explained why locals are demanding better planning before the skyline changes forever.See omnystudio.com/listener for privacy information.

en-AU

5:35

Why a rare "stratospheric" event is supercharging...

Afternoons with Sofie Formica ·

2025/11/24

After a night of destructive winds and giant hail, Weatherwatch’s Anthony Cornelius explained the unusual atmospheric phenomenon that has sent local cold fronts into overdrive. Discover why the region is suddenly facing such frequent, high-end severe weather and how long residents need to remain on high alert.See omnystudio.com/listener for privacy information.

en-AU

117:07

Full Show: 4BC Afternoons with Sofie Formica,...

Afternoons with Sofie Formica ·

2025/11/21

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pmSee omnystudio.com/listener for privacy information.

en-AU

8:52

How Function Well is redefining the Brisbane fitness...

Afternoons with Sofie Formica ·

2025/11/21

Function Well founder Darren Bain reveals the philosophy behind his holistic health hubs and shared exclusive details on the massive expansion coming to West End. Listen in to discover why modern fitness requires much more than just a gym floor to be successful.See omnystudio.com/listener for privacy information.

en-AU

117:27

Full Show: 4BC Afternoons with Sofie Formica,...

Afternoons with Sofie Formica ·

2025/11/20

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pmSee omnystudio.com/listener for privacy information.

en-AU

13:43

Why 39 people are fighting for every single...

Afternoons with Sofie Formica ·

2025/11/20

A new report revealed that for every entry-level job in Australia, 39 people are nowlining up for it. Anglicare Australia's Kasy Chambers joined Sofie Formica to explain why the current employment system is a 'failed experiment' that punishes the vulnerable rather than helping them.See omnystudio.com/listener for privacy information.

en-AU

117:13

Full Show: 4BC Afternoons with Sofie Formica,...

Afternoons with Sofie Formica ·

2025/11/19

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pmSee omnystudio.com/listener for privacy information.

en-AU

8:03

‘Cash for comments’: Russell Crowe’s cheeky final...

Afternoons with Sofie Formica ·

2025/11/19

Hollywood heavyweight Russell Crowe didn't hold back at John Laws' state funeral, cracking jokes about "cash for comments" before delivering a touching tribute to the radio legend. Listen to the standout moments from the service, including the emotional rendition ofTrue Blue that left the congregation in tears.See omnystudio.com/listener for privacy information.

en-AU

1,182 results

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