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PODCAST

Your Happy Hour

It"s Your First Sip of the Weekend! Join The Feels crew as we chat raw and real about being human, and a working professional. How are you celebrating? Connect with us in The Feels Space.Join the community: @thefeels_space

education self-improvement

All Episodes

36:03

The Throwback on Season 2!

Your Happy Hour ·

2025/07/18

Welcome back to Your Happy Hour with Friday Feels!In this season finale, I’m joined by Friday Feels’ Social Media Manager, Ashley Maese and we took some time to reflect on what the last 7 months have brought us - a whole lot! Learnings, joy, podcasting experience, beautiful quotes, insights, stories, vulnerable moments and a ton of personal growth into being more of our authentic selves as we seek to connect, inspire and empower community, around the world.What has been your favourite Feels moment

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31:43

Building a home within...

Your Happy Hour ·

2025/07/11

Welcome back to Your Happy Hour with Friday Feels!In this episode, we chat to Laëtitia Galvaire - French teacher and founder of The Bridge Home for Children in Cape Town - who shared her profound journey of building a home within herself which led her to creating a nurturing environment for children in need in South Africa. Laëtitia shares her experiences of traveling, healing, and the importance of self, care, collaboration and community support in her mission to empower children. Most importantly

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32:52

Shoot for the Stars

Your Happy Hour ·

2025/07/04

Welcome back to Your Happy Hour with Friday Feels!In this episode, we chat to Oriane Hermange, a dynamic entrepreneur and film director in France who is developing the Shoot The Moon academy for creatives to feel at home in an industry that is cut-throat and interesting to navigate across cultures, countries and continents. We chat on the challenges faced by filmmakers and the importance of empowerment, networking and the openness to experiential living in finding your career path and building

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34:56

What you see is who we are

Your Happy Hour ·

2025/06/27

Welcome back to Your Happy Hour with Friday Feels!In this episode, we chat to Aaram (Fabien Malgrand), who shares his transformative journey of self-discovery into the world of healing. Aaram explained how understanding the forces of life and the concept of the 'mirror' shaped his belief system and allowed him to heal and accept that it is truly within our power to effect real change - by accepting responsibility and ultimately finding the balance within ourselves and among all beings.What is your

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43:12

The words of our worlds

Your Happy Hour ·

2025/06/20

Welcome back to Your Happy Hour with Friday Feels!In this episode, we chat to Mauro Henriquez Esquivel, a talented filmmaker and photographer, whose journey started with curiosity and has now led him to be a successful freelancer in the film industry. Mauro shares the importance of self-reflection, kindness, and the impact of language and culture on how we experience each other and the world around us. He also reminded us of the interconnectedness of creativity and emotional expression in embracing

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38:05

The Solopreneur in You

Your Happy Hour ·

2025/06/16

Welcome back to Your Happy Hour with Friday Feels!This week, we dove in with author, systems architect, podcast automation coach and all-round amazing solopreneur Joe Casabona. As an evangelist for one of our wonderful partners, RSS.com, Joe’s family-first journey inspires and now empowers others in winning back their time to share in the moments that make life count, find unique ways of balancing being a human and working professional and to remember that no matter what the world’s mirrors want you

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33:27

In the Mirrors of the World

Your Happy Hour ·

2025/06/06

Welcome back to Your Happy Hour with Friday Feels!New month, new theme and we’re talking about how our external realities reflect our internal states and how our internal realities determine our external experience of existence. We dove into this with Nour Shabou on her journey from a corporate background to becoming an energy healer and leadership coach, the importance of self-discovery and the impact of our inner world on our relationships and experiences as well as the transformative power of

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22:44

Intrapersonal Intimacy

Your Happy Hour ·

2025/05/27

Welcome back to Your Happy Hour with Friday Feels!In this episode, I (your host, Nicole Karmine) explore this month’s theme of 'Contracting with Kindness,' through a reflection of my personal experiences and insights about energy exchanges, the root of kindness, the acceptance of change, and the importance of community, self-love and the small things that allow us to flow with the joy of creativity and fun in life.How are you being open, intimate, kind with your self?Friday Feels is all about having

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39:51

Global Peace Practice

Your Happy Hour ·

2025/05/16

Welcome back to Your Happy Hour with Friday Feels!This week, we engaged in an enlightening conversation with Tshiamo Maseko Poisson - a Catalyst Coach, Global Peace Practice leader and founder of the Sankofa Feel Tank - a beautiful blend of thought leadership, coaching, indigenous wisdom, spirituality, and divine feminine principles to support conscious leadership. Tshiamo shared her journey from a corporate lawyer to now working towards helping others cultivate inner peace as a pathway to global

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35:20

Contracting with Kindness

Your Happy Hour ·

2025/05/09

Welcome back to Your Happy Hour with Friday Feels!New month, new theme! We dove into the concept of kindness and how we energy exchange, alongside our guest this week, Arthur Atwell - co-founder of many amazing initiatives including Electric Book Works, Bettercare, Book Dash and Paperight - an award-winning experiment in distributed print-on-demand, Arthur shared on the meaning and impact of kindness in our everyday interactions and how our approach to creativity and learning from failures can lead

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32:31

Open to Doing Business

Your Happy Hour ·

2025/04/26

Welcome back to Your Happy Hour with Friday Feels!This week, we chatted to Kieno Kammies, a multifaceted entrepreneur and media personality from South Africa and someone who is in the business of doing business for - a purpose. Kieno dives into the importance of navigating life with trust and the openness to life presenting you the right opportunities, as well as the value of health, human connection, family and of course - storytelling in building businesses with impact.Who, or what, are you doing

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47:39

Doing Business with Founders

Your Happy Hour ·

2025/04/21

Welcome back to Your Happy Hour with Friday Feels!In this episode, we chat to Donnie Bachan who went from tech geek to becoming a fractional founder helping shape ideas into concrete visions and sustainable ventures. Donnie dove into the dynamics and challenges of co-founding, entrepreneurship, the significance of mentorship, coaching and cultivating supportive networks within the startup ecosystem as well as the impact of stress and cultural influences on the health and business practices of

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31:38

Doing Business with Creatives

Your Happy Hour ·

2025/04/18

Welcome back to Your Happy Hour with Friday Feels!In this episode, we chat to Landii Yolandi who is a South African dance-pop singer-songwriter and a creative for the creatives. Landii opens up about how music was her therapeutic outlet, pathway to healing and now her passion and artrepreneurial career as she helps artists face the challenges of the creative economy through collaboration, consistency and resilience. Check out her course coming soon!What is your creative outlet? Friday Feels is all

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56:56

Doing Business with...

Your Happy Hour ·

2025/04/05

Welcome back to Your Happy Hour with Friday Feels!Welcome to April and a new theme in “Doing Business with…” and this week, we sat down with executive producer, serial entrepreneur and changemaker, Simon Makwela who took us on a journey of his life and work experience. Simon shared intimately the intricate dynamics and challenges of doing business with friends and family, being an empath in professional contexts, the importance of resilience and knowing oneself in navigating a world of dual

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46:33

The Power of Vocal Expression in Personal Transformation

Your Happy Hour ·

2025/03/21

Welcome back to Your Happy Hour with Friday Feels!In this episode, we chat to Amanda Luyt - professional singer, vocal coach and solopreneur who shared her transformative journey in discovering the power of her own vocal expression and how to empower others to nourish their voices as instruments of change. We dove into the intricacies of vocal health, how to enhance your vocal quality, embracing the abundance that stems from stepping into your natural vocation and the incredible talent awaiting to

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48:00

In Your Back Yard

Your Happy Hour ·

2025/03/14

Welcome back to Your Happy Hour with Friday Feels!This week, we take our first sip of the weekend with Yohann Bruny - serial entrepreneur, natural wine enthusiast and founder of the bar and restaurant - Yard Paris. We delve in and discover the idea behind promoting affordable, accessible and sustainable practices in the pleasures of our world, staying open-minded in achieving success, the significance of setting goals while embracing uncertainty and how playing the game of life is truly about

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40:28

Living in a State of Sound

Your Happy Hour ·

2025/03/08

Welcome back to Your Happy Hour with Friday Feels!In this week’s conversation, we explored the theme of 'Naturally Nourished' through the lens of sound with Amandine Le Roux Hancock (LRH) who shared her journey from a childhood connection with music to discovering the power of sound that led her to living her passion of helping others heal today. We delved into blending different modalities of healing, the science behind sound and energy, and the importance of sharing all this through community - be

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37:07

Naturally Nourished

Your Happy Hour ·

2025/03/01

Welcome back to Your Happy Hour with Friday Feels!New month, new theme and we’re unpacking what it means to be naturally nourished! This week, we chatted to Charlene Jordaan, founder of HorTEAculture - a luxury tea brand promoting personal health, holistic living and the empowerment of neurodivergent individuals in the workplace. Charlene shares the importance of nutrition, her motivation in following an unique career journey, her discoveries in the science of glycan technology and her joy in

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42:32

Living The Flex Life

Your Happy Hour ·

2025/02/26

Welcome back to Your Happy Hour with Friday Feels!This week chatted to Gabriella Cassola - the Project, Event & Operations & Community Manager of Sixteen FlexSpaces - one of Malta’s wonderful coworking spots! We traveled through the unique cultural landscape of Malta, the importance of authentic connections in building community spaces, the impact of a nomadic lifestyle on personal growth and how to embrace change by leaning into the flow of life. Have you thought about taking a workcation

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40:41

Making Friends Around The World

Your Happy Hour ·

2025/02/14

Welcome back to Your Happy Hour with Friday Feels!This week, thank you to HomeExchange.com, we had the immense pleasure of connecting with avid traveler and judge-by-day, Kim Colwell, who has experienced many beautiful travel encounters through this home-connected-community and shared with us her unexpectedly formed friendships, stories from the courtroom and the importance of compassion in building stronger communities, cultures, cities and countries.Would you open yourself, and your home, to an

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