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PODCAST

Nature Untold

Plug Tone Audio

A podcast that explores the world of sobriety, addiction, recovery, and everything in between in the outdoor community and industry. Our goal is to normalize the discussion around these topics and offer nuanced stories that change perspectives. Started by Emily Holland, hosted by John Holdmeier. Part of the Plug Tone Audio Collective.

health & fitness mental health

All Episodes

01:10:09

Finding your pivot point

Nature Untold ·

2023/01/17

Matt Nannis (he/him) is the Executive Director at PIVOT Point WNC. He approaches life with pragmatism, integrity, and curiosity. PIVOT Point WNC approaches treatment in the same way. The program was inspired by his own experience. In this episode of Nature Untold, John talks to Matt about his story and about the process of healing in nature. Matt has some incredible recovery wisdom and this episode is bound to have you deep in thought about your own experiences outside.

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00:13:54

LR1: Lightning Round with Naomi Veak

Nature Untold ·

2022/12/19

In these short episodes, we hear quick answers to quick questions from our monthly guest. This month, John and Naomi go through the lightning round and hear more about what's bringing her joy lately, what advice she might have for people trying to get sober, and much more!You can learn more at our website.

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01:18:21

Ep 35: Channeling New Energy with Naomi Veak

Nature Untold ·

2022/12/06

Naomi Veak (she/her) is an authentic relating facilitator, a nature-connected life coach in-training, and the founder of My Sober Girlfriends, a membership community for badass sober women in Portland, Oregon. Outdoor sports helped her manage her depression in her early 20's, but it wasn't until she got sober and learned to slow down in Nature that shit got magical. In this episode, Naomi and Jon talk about the concept of slowing down in nature, hosting sober events for badass outdoor women, the

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00:15:01

Short Stories: Autumn Tides (Part 3)

Nature Untold ·

2022/11/16

Nature Untold Short Stories will feature essays that reflect on the recovery, addiction, or sobriety journey in the outdoor space. In this short story, we're reading Part 3 of a 3-part series, Autumn Tides, by past guest Sarah Fountain. You can listen to Part 1 here and Part 2 here. You can find Sarah's full story from our interview with her earlier in 2022, episode 26. You can read Sarah's full essay here and follow along with her here. Nature Untold is a part of the Plug Tone Audio Collective. You

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00:51:31

Ep 34: Putting Yourself in the Positive Feedback Loop...

Nature Untold ·

2022/11/01

TW: This episode mentions suicide, self-mutilation, and eating disorders. Originally from Toronto, Crystal Allsop (she/her) now calls the town of Squamish home. Crystal is a mountain lover; she loves to stare at them, paint them, and explore them via many modalities. Her favorite way to experience and connect with the mountains is through alpine climbing. Crystal shares her story of using alcohol to numb the painfully confusing emotions of a traumatic childhood and the things that were instrumental

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00:09:53

Short Stories: Autumn Tides (Part 2)

Nature Untold ·

2022/10/25

Nature Untold Short Stories will feature essays that reflect on the recovery, addiction, or sobriety journey in the outdoor space. In this short story, we're reading Part 2 of a 3-part series, Autumn Tides, by past guest Sarah Fountain. You can find Sarah's full story from our interview with her earlier in 2022, episode 26. You can read Sarah's full essay here and follow along with her here. Nature Untold is a part of the Plug Tone Audio Collective. You can follow along with Nature Untold on

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00:06:27

Short Stories: Autumn Tides (Part 1)

Nature Untold ·

2022/10/18

Nature Untold Short Stories will feature essays that reflect on the recovery, addiction, or sobriety journey in the outdoor space. In this short story, we're reading Part 1 of a 3-part series, Autumn Tides, by past guest Sarah Fountain. You can find Sarah's full story from our interview with her earlier in 2022, episode 26. You can read Sarah's full essay here and follow along with her here. Nature Untold is a part of the Plug Tone Audio Collective. You can follow along with Nature Untold on

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00:05:45

Introducing: Built Outdoors

Nature Untold ·

2022/10/11

As you may know, the Nature Untold Podcast is part of a greater family of outdoor podcasts called the Plug Tone Audio Collective. We're a house of current, awesome podcasts and a production house for future audio storytelling. As part of this collective, we have been creating new content for the Plug Tone Outdoors podcast feed. In this mini trailer, we're introducing our new show, Built Outdoors. Built Outdoors explores and shares stories of outdoor entrepreneurs in a highly-produced, narrative

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01:07:29

Ep 33: Live life fully with Andrew Gibbs-Dabney

Nature Untold ·

2022/10/04

Andrew Gibbs-Dabney is the founder and CEO of LIVSN Designs. LIVSN creates versatile and sustainable apparel designed to last longer. Andrew is dedicated to the values of sustainability and conscious capitalism. He truly believes business success and social progress go hand in hand and he has built LIVSN on these ideals from day one. Andrew comes on the show to share his story of recovery from opioids. He was exposed to opioids at a very young age because of some health issues as a child, and from

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01:03:10

Ep 32: Willingness and action with Bret Biggart

Nature Untold ·

2022/09/06

Bret Biggart serves as Chief Executive Officer of Freedom Solar Power. Bret has a background in corporate finance and obtained his MBA from the Jones School of Business at Rice University. When he's not working, he is enjoying a mixture of nature and sport endurance, with a focus on biking. Bret recently completed the Leadville 100 - 105 mile race and Tahoe Trail 100K. From leading the solar revolution to biking his way through nature, Bret's purpose is maintaining the beauty of the planet. In this

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00:56:17

Ep 31: Internal Wisdom with Matt Samet

Nature Untold ·

2022/08/02

Matt Samet is a climber of 35 years based in Boulder, Colorado, where he lives with his family in the plains east of town. He is the former editor of Climbing Magazine as well as the author of the Climbing Dictionary and the memoir Death Grip: A Climber’s Escape from Benzo Madness. In this episode, John and Matt discuss: Growing up in Albuquerque How bouldering led to more sport climbing and beyond The sport of climbing and the unspoken push towards lightness How he got introduced to

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01:03:31

Ep 30: Being Brave For Yourself with Kara Hoisington

Nature Untold ·

2022/07/05

Kara Hoisington (she/her) is a true New Englander. Growing up on the mountains of Maine and currently living in Vermont, Kara is an All-American ski racer and avid hiker. Her day job is as a Principal Consultant at a leading market research firm. In the past year, she got divorced from her husband of one-year and is on the road to better understanding and forgiving herself to rid the habit of engaging in toxic relationships. In this episode, Kara and John discuss: Recovery from a relationship The

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00:55:31

Ep 29: More Fun Than Ever with Spencer Harkins

Nature Untold ·

2022/06/07

Spencer Harkins (he/him) is a skier and Brand guy for the infamous Pit Viper. He lives in Little Cottonwood Canyon, Utah, and sends the gnar. In this episode, John and Spencer chat about: His early ski days in Massachusetts and how he realized street skiing wasn’t for him How an ACL injury led him to riding his road bike more, which led him to partying more The final catalyst for Spencer wanting to get sober What the mental clarity of sobriety opened up for him How he likes to show up for

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01:12:12

Ep 28: Sifting with Karen Schroeder

Nature Untold ·

2022/05/03

Karen Schroeder (she/her/hers) is a sober ultra runner, climber, Mother Nature lover who has a passion for wild spaces and raising youth to be good stewards of them. She is currently working towards being the best version of herself, pushing her limits as she climbs the Rockies of Colorado. She’s training for her first official ultra race, after completing other self-supported endurance pursuits. In her free time, she’s standing on summits, dancing and promoting inclusivity, and getting curious

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01:07:57

Ep 27: Clarity and Fortitude with Drew Petersen

Nature Untold ·

2022/04/05

Content warning: this episode contains mentions of PTSD and suicidal thoughts and ideation. If that is triggering for you, you may want to skip that one and that’s totally okay! We love you either way. Drew Petersen (he/him) is a passionate skier, runner, and mountain athlete on a mission to change our culture surrounding mental health. In his career as a professional skier, he blends storytelling with his athletic adventures—ranging from skiing lines in the backcountry to running 100 miles—to bring

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00:59:29

Ep 26: The Bridge Back to Life with Sarah Fountain

Nature Untold ·

2022/03/01

Sarah Fountain (she/her) is a marketing director, creative, writer, dog mom, rock climber, and general outdoors enthusiast living in Boulder, Colorado. She recently celebrated 9 years of sobriety. She also describes herself as an aggressive extrovert and empath. In this episode, John and Sarah discuss: her day-to-day in Boulder, Colorado Sarah’s recent celebration of 9 years in recovery her upbringing and how she immediately felt like she was a fish out of water how the first time she got

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00:13:33

A Quick Update From Nature Untold

Nature Untold ·

2022/02/15

WELP, we have a little update for you from the Nature Untold Podcast. As some of you may know, I’m celebrating my two-year soberversary this week and with my second year of sobriety came a lot of changes. I’ve started building my own little business, quitting my 9-5 job, and I’ve been trudging along in this life. I was noticing that I wasn’t able to bring as much passion to these conversations as I thought was necessary and respectful to our guests’ stories. I feel really good in my sobriety but I

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00:41:07

Ep 25: Reflections on a Year Sober with Emerald...

Nature Untold ·

2022/02/01

Emerald LaFortune (she/her) is an outdoor writer, whitewater and flyfishing guide, as well as a community builder. She is based in rural Idaho. We sit down with Emerald for a follow-up from her first interview with Nature Untold, in which she talks about her year-long experiment without alcohol. In this episode, we discuss: Her annual break from social media What is bringing her joy right now Where she is now with her relationship with alcohol Her top takeaways from a year-long step back from

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00:48:31

Ep 24: Discover Yourself Again with Margaret Ward

Nature Untold ·

2021/12/14

Margaret Ward joins the Nature Untold Podcast as a recovery coach, sober woman, runner, mom, lawyer, and much more. She also now owns her own company that helps women in recovery get out, travel, run, and find community together. During our conversation, we chat about: Knowing yourself The recovery before the sobriety What types of things she does in recovery to further her growth Her passion for creating community and much more! Resources mentioned in this episode: Book: Quit Like A

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00:32:00

Ep 23: Small Habits, Incremental Increases, and...

Nature Untold ·

2021/11/09

An avid alpinist, snowboarder, mountain biker, guide, and life adventurer, Molina previously served as an international director at The Climate Reality Project, where he designed the organization’s climate leadership training and oversaw its post-Paris Agreement international strategy. Prior to his work at Climate Reality, Molina led strategy and programs as deputy director at the Alliance for Climate Education (ACE). He is now the Executive Director of Protect Our Winters. In this episode, we

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